Nama :

EkaPutriRamadhani
NI
M : 1923031
02178
Kel
as :
1B

Halaman47
2.completethedescripti
onsofvi
tamins,mi
neral
s,andoi
lswiththewordsbel
ow,
and
matcheachonetoapi cturesomewordsareusedmorethanonce.

Teethorgans enzymes nervoussystem

Brain eyes ski
n i mmunesystem
Bloodmusclesbones cardi
ovascularsystem
Cells

Vi
taminisCisneededtohelpth e1.Immunesystem repai
ritselfwhenitiscutor
damaged.
Iti
sfoundinf
rui
t,especi
allyci
trusfrui
tli
keorangesandgrapef
rui
t.

TheBvitaminskeepthe2.nervoussystem heal
thyandhel
preducestress.Theyare
foundi
nfoodsli
kewholegrai
nbreadandcereals.

Vitami
nAkeepsthe3.eyesheal
thyandisimportantf
orgoodvi
sion.
Iti
sfoundi
nfatty
foodsl
ikebutter,
cheese,
wholemil
k,andyoghurt.

Vi
taminDisneededforhealthybonesand4.skinbecauseithelpsthebodyabsorb
cal
cium.
Ourbodymakesvi
taminDwhenour5.ski
nisexposedtosunli
ght.

Calci
umisneededforch
ildrens6.
bonesandteethtogrow.
iti
sfoundi
nfoodsl
ikemi
lk,
cheese,
andyoghurt.

I
ronhelpsyour7.
bloodcarryoxygen.
Ifypudonotgetenoughiron,
youwi l
lbepal
eand
ti
redandyoumaygetanemi a.
Ironi
sfoundi
nredmeats,especi
allyl
iver.

Zi
ncmakesyour8.cel
lsstrongersothatyoucanf
ightcool
sandi
nfecti
on.
Iti
sfoundi
n
shel
lfi
sh,
nuts,
ansseeds.

Omega3i
sanessentialfattyacidwhi
chhelpsyour9.
brai
nfuncti
onwel
l.I
tisf
oundi
n
oi
lyfi
shl
ikemackerel,
sardines,
sal
mo,andtuna.

Protei
nbuildsup,
maintai
ns,
andreplacestheti
ssuesinyourbody.Your1
0.muscl
e,your
11
.organsandyourimmunesystemaremadeupmostl yofprotein.

Carbohydratesaresugarswhi
charebrokendownby1
2.enzymesthenstoredi
nthe1
3.
organsAsasourceofenergy.
Grai
nproductssuchasri
ce,
bread,
andpastaaresources
ofcarbohydrate.

Fatsfuelthebodyandhelpabsorbsomevi tamins.Theyareal
sothebuildingblocksof
hormones,andtheyinsulatenervoussystem ti ssueinthebody.Unsaturatedf ats,
foundinoilsandnuts.Forexampl e,arebeli
evedtoprotectthe1 4.Cardiovascul
ar
system.

Hal
aman48
1.Di
scusswi
thapartnerwhatyouknowaboutdi
abetes
(Diabetesisadi seasethatlastsalongti
meori schroni
candi schuracteti
zedby
highbloodsugarl evel
sthatareMadeupofthehormoneinsul
insentbythepancreas,
theorganl ocatedbehindthestomach)
Answer
Di
abetesi sadiseasethatl astsalongti
meori schronicandischaracteri
zedbyhigh
bloodsugar( dupli
cated)levelsorabovenormalvalues.Glucosethathas
accumul atedinthebloodcausesthecellstonotabsorbi tproperly,
whichcancause
changesi nbodyorgans.Somequestionscanalsobeasignofsomeonewhohas
diabetes,incl
uding:
•
Drymouth.
•
Burni
ng,
sti
ffnessandpai
ninthef
eet.
•
Itchy.
•
Erecti
ledysf
uncti
onori
mpotence.
•
Easi
lyof
fended.
Di
abeticpatientsarerequi
redtopayforfood,vegetables,
proteinfromwhole
grai
ns,aswel lasl
ow-calori
eandfatfoods.Thepatientisdiabeti
candgets
approvalfromadoctorornutriti
oni
stforadai lydi
et
2.Matchthesewordswi
ththei
rdefini
tions
1. Bal
ance( E) a.
Taki
ngregularexerci
se
2.Childhood(D) b.
Smallamountsoffoodsthatyoueatbetweenmeal
s

3.Diet(F) c.
Sugarthatthebodyusesf orenergy
4.Glucose(C) d.
Thetimeofyourl i
fewhenyouareachi l
d
5.Active (A) e.Thecorrectamountofdifferentthi
ngs
6.Obesity(G) f.
Thetypeoff oodsthatyouusuall
yeat
7.Overwight(H) g.
TheConditi
onofbeingveryfatinawaythatisnotheal
thy
8.Snacks(B) h.
tooheavyandf at