Department of Education

Region VI-Western Visayas

Division of Aklan
District of Balete
JOSE BORROMEO LEGASPI MEMORIAL NATIONAL HIGH SCHOOL
Aranas, Balete, Aklan

TABLE OF SPECIFICATION IN MAPEH GRADE 7

First Quarter Examination

LEARNING COMPETENCIES Number Number Item Number

of of Items
Days
1.Identify and analyze the 10 20 1,2,3,4,5,6,7,8,9,10,11,
musical characteristics of 12,
representative vocal and 13,14,15,16,17,18,19,20
instrumental music selections
from the Lowlands of Luzon.

2. Identify and analyze the 10 20 1,2,3,4,5,6,7,8,9,10,

characteristics of arts and crafts 11,12,13,14,15,16,
of Luzon (Highlands and 17,18,19,20
Lowlands)
3.1 Identify physical fitness 10 20 1,2,3,4,5,6,7,8,9,10,
components, training guidelines 11,12
and FITT principles. 13,14,15,16,17,18,19,20
3.2 Undertake physical fitness
assessments.

4.1 Analyze the interplay among 10 20 1,2,3,4,5,6,7,8,9,10,

the health dimensions in 11,12
developing holistic health. 13,14,15,16,17,18,19,20
4.2 Practice health habits to
achieve holistic health.
4.3 Recognize the changes in
different health dimension
during adolescence.
Total 40 80

Prepared by:

MRS. MA. CECILIA U. CUATRIZ

MAPEH Teacher
 Department of Education
Region VI-Western Visayas
Division of Aklan
District of Balete
JOSE BORROMEO LEGASPI MEMORIAL NATIONAL HIGH SCHOOL
Aranas, Balete, Aklan

TABLE OF SPECIFICATION IN MAPEH GRADE 7

Second Quarter Examination

LEARNING COMPETENCIES Number Number Item Number

of of Items
Days
1.Identify and analyze the 10 15 1,2,3,4,5,6,7,8,9,10,
distinguishing characteristics of 11,12,13,14,15
representative vocal and
instrumental music selections of
Cordillera, Mindoro, Palawan
and Visayas.

2. Identify and analyze the 10 15 1,2,3,4,5,6,7,8,9,10,

characteristics of arts and crafts 11,12,13,14,15
of MIMAROPA and Visayas.
3.1 Describe the nature and 10 15 1,2,3,4,5,6,7,8,9,10,
background of the ff. sports: 11,12,13,14,15
a. Badminton
b. Table tennis
c. Arnis
3.2 Identify the skills and rules
involved in sports.

4.1 Identify the right foods 10 15 1,2,3,4,5,6,7,8,9,10,

during adolescence.. 11,12,13,14,15
4.2 Practice health habits to
achieve holistic health.
4.3 Recognize the changes in
different health dimension
during adolescence.
Total 40 60

Prepared by:

MRS. MA. CECILIA U. CUATRIZ

MAPEH Teacher
 Department of Education
Region VI-Western Visayas
Division of Aklan
District of Balete
JOSE BORROMEO LEGASPI MEMORIAL NATIONAL HIGH SCHOOL
Aranas, Balete, Aklan

TABLE OF SPECIFICATION IN MAPEH GRADE 7

Third Quarter Examination

LEARNING COMPETENCIES Number Number Item Number

of of Items
Days
1.Identify and analyze the 10 15 1,2,3,4,5,6,7,8,9,10,
distinguishing characteristics of 11,12,13,14,15
representative vocal and
instrumental music selections of
Mindanao.

2. Identify the different 10 15 1,2,3,4,5,6,7,8,9,10,

characteristics of arts and crafts 11,12,13,14,15
in Mindanao.
3.1 Describe the nature and 10 15 1,2,3,4,5,6,7,8,9,10,
background of some selected 11,12,13,14,15
Phil. Folkdances
3.2 Identify and execute the basic
dance steps in folk dancing.
4.1 Explain the factors that affect 10 15 1,2,3,4,5,6,7,8,9,10,
the promotion of good mental 11,12,13,14,15
health.
4.2 Identify the common stressor
that affects adolescents.
4.3 Practice stress management
and coping skills in dealing with
stress, loss and grief.
Total 40 60

Prepared by:

MRS. MA. CECILIA U. CUATRIZ

MAPEH Teacher