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A non profit organisation dedicated

to healthier, longer lives

Newsletter No.1 Autumn 2007

Curing cataract without the need for surgery


Cataract is an age-related visual prob- that cataract may be cured without the
lem that is caused by excessive free need to resort to an operation.
radical damage. Unfortunately free rad-
icals are toxic by-products of everyday Anti-glycators to the rescue
metabolism. As we age the production
of these free radicals increases, and Apart from carnosine, other good anti-
at the same time the body’s defences glycators are the agents pyridoxamine
against them becomes less effec- and aminoguanidine. Both work to
tive. As a result, free radicals destroy reduce the risk of glycation of proteins
proteins, enzymes and DNA causing within the lens of the eye and thus pre-
chronic damage to your tissues. vent the harm caused to the proteins of
the lens. By helping to improve micro-
This process is called oxidation, but circulation of the blood in the eye these
there is another important process can be useful both in macular degen-
implicated in the formation of cata- eration and glaucoma.
ract, called glycation. This is a process
whereby sugar and similar molecules The by-products of glycation (called
attack your proteins and DNA, causing AGEs) are frequently found in several
abnormal chemical bonds between parts of the eye. Thus, antiglycators
individual molecules. Free radicals damage, it is necessary to use a com- such as carnosine, pyridoxamine and
then make matters worse by facilitat- bination of chemicals which work both aminoguanidine can fool nature by
ing this destruction of your tissues. In against oxidation and glycation. reducing AGEs before these have the
the end, there is an increased amount chance to combine with the receptors
of abnormal, twisted and deformed The remarkable natural molecule and affect the eye.
proteins in your body, worsening the called N-acetylcarnosine
risk of developing age-related chronic It may not be enough to only use one
conditions. The most recent development in the remedy in order to prevent or even
prevention of age-related eye diseases reverse chronic eye conditions. Using
In the case of the eye, these deformed is the nutrient N-acetyl-carnosine additional supplements will ensure
proteins can cause visual impairment (NAC). This natural chemical is closely that you are getting the extra insurance
through cataract, (and indeed also related to the natural dipeptide (mean- necessary to keep free radical action
through macular degeneration or glau- ing two aminoacids linked together) at low levels and reduce the risk of fur-
coma). carnosine. Carnosine has been inves- ther harm to the eyes. The following are
tigated extensively and there are over some relevant nutritional factors that
What is cataract? 1000 scientific reports discussing its may also have a role to play in improv-
biological actions and safety. ing vision.
Cataract is a common age-related
condition that affects 1 in 4 people NAC works by preventing free radi- Ginkgo Biloba
over the age of 65. It is caused when cal damage and reducing the risk of
the proteins inside the lens of the eye glycation, but NAC is particularly useful Ginkgo is used in order to improve
(called crystallins) become damaged. within the eye because it remains bio- memory and blood circulation prob-
Glycation is the main culprit here, it logically active for longer. Once inside lems. It is also a very good antioxidant.
causes the crystallins to bind to each the eye tissues NAC transforms into However, many people buy the ‘raw
other and become misshapen, forming pure carnosine and prevents free radi- leaf’ preparation of ginkgo which may
opaque plaques in the lens of the eye. cals from further destroying eye tissues not contain a standard amount of the
As a result, light cannot pass properly such as the crystallins. It also reverses active ingredients. It is best to use a
through the lens and so vision is im- glycation, in other words, it may be use- standardised extract.
paired. The word cataract is Greek and ful in curing already existing cataracts.
means waterfall, thus a severe cataract Ginkgo can protect against cataract by
may look like trying to peer through a Indeed, clinical trials conducted in Rus- reducing the injury caused by oxidation
waterfall. sia have highlighted the fact that NAC on the lens of the eye. It turns out that
eye-drops such as Can-C™ when used ginkgo increases antioxidant enzymes
In summary, cataract develops on regularly over a period of 3-5 months which makes it less likely that free radi-
a background of both oxidation and can halt and even reverse cataract! cals caused by radiation, (such as UV
glycation. It is logical to assume that in As such these eye-drops are a very for example) can damage the lens.
order to prevent, or even reverse this important discovery- because it shows

BLS Newsletter 1 : Page 1


Grape Seed

It is well known that both grapes and


The Antiageing Island
We all know the Brit- not consider it to be a hormone per
their seeds contain antioxidants such ish radio show where se. It is a special molecule that existed
as flavonoids. These are strong natural guests are told they before life began and has been put to a
chemicals with antioxidant power up to are going to be stuck unique role.
20 times more than vitamin E and 50
on a remote island and
times more than vitamin C. Flavonoids
they can only bring a BLS: What do you consider its primary
from grape seeds help to protect the
eyes from UV radiation and to improve few things along with function to be?
overall vision. them. Then they have
to explain why they chose those things. WP: To protect the pineal from ageing
Vinpocetine Here we will play the same game a little and to allow the pineal to manufacture
differently! We will ask leading antiage- other chemicals that rebalance the
Although vinpocetine is a well known ing professionals what few things they entire hormone system, thus bringing
brain booster, it has also a role to play would bring to their island to help them order to the circadian cycle, the day-
in preventing chronic eye conditions, fight against the ravages of ageing! (By night cyclicity that governs our age-
particularly if used in combinations the way, the island gets plenty of sun- ing. An easy way to think of this is to
with other supplements. shine, has numerous exercise possibili- imagine the pineal as the conductor of
ties and is full of fresh organic produce, an orchestra (the hormones). Without a
Nutritional supplements such as fish & game and pure water!) conductor the orchestra makes noise,
vinpocetine improve blood circulation. with a conductor it makes music.
Scientists have found that vinpocetine Today it’s Walter Pierpaoli, M.D.
can improve optic nerve atrophy BLS: I know you have performed lot
caused by head injury and improve the • Born Milan in 1934 of animal and human research with
sensitivity of the retina and protect the • Graduated in medicine and holds a melatonin, what sort of outcomes
optic nerve, (which transmits visual
PhD in immunology. have you seen?
signals from the eye to the brain). Also,
• He has his own research laboratory
it improves blood flow within the arter-
and Institute for Integrative Biomedi- WP: Once the sleep cycles and the
ies of the eye- which means that more
nutrients could reach vital eye tissues. cal Research as well as the founda- endocrine system come back into
tion for basic biomedical research in harmony there are many miraculous
Lutein and zeaxanthin Zurich. benefits. Our patients have conquered
• Is the Director of the Jean Choay
The two best known supplements for institute for neuroimmunomodula-
tion in Riva San Vitale
“Melatonin protects
eye protection are the carotenoids
lutein and zeaxanthin. There is quite • He is author of over 130 publications us from ageing”
a lot of scientific evidence confirming on referenced scientific journals and
that consumption of these two chemi- the organizer of the Stromboli Con- their cancers, Alzheimer’s, cardiovascu-
cals reduces the risk of age-related ferences on Aging and Cancer. lar disease, depression and of course
cataract. Lutein and zeaxanthin are • Plus he has also published popu- their ageing. Also I want to mention
the only two carotenoids present in lar books including the; “Melatonin that a recent trial has highlighted that
the lens, and their role is to protect the Miracle” which has been translated melatonin can halt and even reverse
lens against free radicals caused by UV into 15 languages and a New York age related macular degeneration-
radiation from the sun. Times bestseller. which is the leading cause of vision
disorders in the elderly.
Others
BLS: Dear Walter, what is it you are
bringing to your island? BLS: How can you be so sure that
Apart from vitamins and nutrients, it is
also necessary to protect your eyes in ageing is reversed too?
other ways. For example, avoid strong WP: That’s an easy answer for me- it’s
sunlight which facilitates free radical melatonin of course! WP: We conducted an experiment with
reactions within the eye. Instead, wear mice, taking the old pineal gland out
good quality sunglasses, particularly BLS: Please explain why that is an of an old mouse and putting it into a
if you live in a place where sunshine easy choice for you? young mouse, at the same time we
is strong. Wearing a hat is also a good took out the young pineal from the
idea, as it cuts down some of the harm- WP: Quite simply because it is the most young mouse and placed it into the old
ful UV radiation reaching your eyes. universal molecule we’ve ever come mouse. The young mouse aged quickly
across. In essence it’s a molecule that and the old mouse became young!
Frequent eye tests will pick up any early protects us from ageing. We have published this information in
signs of eye disease and will give you medical journals and presented it as
the chance of starting or modifying BLS: So where does it come from? numerous conferences.
your prevention nutritional programme.
If you have diabetes, are a smoker or WP: It is produced in the pineal gland BLS: It’s a wonder why this hasn’t
have a family history of chronic eye dis- in the brain; it is also produced in some become widely known?
ease, then prevention therapy becomes other parts of the body; however I do
even more important.
BLS Newsletter 1 : Page 2
news

Diesel fumes in- A new drug


crease the risk of is a novel aid
heart disease to help stop
smoking
Recently scientists
have discovered that Frankly we
diesel contaminants believe at the
breathed in from the air react with BLS that it should be obvious to its
fats in the body to switch on genes members not to abuse their bodies
that cause inflammation to blood with things such as excessive alco-
vessels. hol, narcotics and smoking etc., but
once in a while we believe it’s worth
The study was published in the discussing items that may help “kick
journal Genome Biology and its lead the habit” to help those who want to
WP: There are many forces and dog-
researcher Dr André Nel commented; quit- but are having difficulty.
mas against preventative medicine,
especially in old Europe which seems “Their combination [diesel and LDL
to be set against the widespread use cholesterol] creates a dangerous Varenicline (trade name Champix) is
of melatonin, unlike the USA and some synergy that wreaks cardiovascular the first non-nicotine drug developed
other countries where it can be pur- havoc.” specifically to help smokers give up
chased freely. for good. Now that the smoking ban
Dr Nel went on to state; “Exactly how in public places is law across the Unit-
BLS: What about safety with melato- air pollutants cause cardiovascular ed Kingdom it has
nin? injury is poorly understood, but we do become apparent to
know that these particles are coated many smokers that
WP: It is very safe indeed, the regular with chemicals that damage tissue apart from damaging
dose is 3 mg before bedtime, yet one and cause inflammation of the nose their own health and
study gave women 300 mg for a year,
and lungs. Vascular inflammation in the health of others,
100 times the normal dose and yet no
turn leads to cholesterol deposits and being a social outcast
significant side effects or contradic-
tions were recorded. clogged arteries, which can give rise is yet another good reason to stop!
to blood clots that trigger heart attack
BLS: You mentioned earlier that the or stroke.” The new Pfizer drug Varenicline is
wake/ sleep cycle governs our age- unusual in that it both stimulates and
ing, does this mean that you believe The advice of the British Heart Foun- blocks specific nicotinic receptors in
in a pre-programmed limit to life? dation was that anyone with chronic the brain. Through this mechanism it
lung disease or coronary heart is believed that the stimulation to the
WP: In a way the answer is yes, but the disease should avoid staying outside receptors mimics nicotine to reduce
point is that melatonin resets the clock, for long periods when pollution levels cravings, plus the partial blocking
literally turning back the hands of time. are high. produces a weaker response for the
It gives us more time and perhaps will to smoke.
more importantly it gives us better
The BLS thinks that this is yet another
health with that time.
indicator of how “everyday” pollutants The clinical trials indicated that after
BLS: Do you think that you will be are contributing to accelerating age- a 12-week course of Varenicline 44%
able to describe this concept in a ing and exacerbating various diseas- of smokers quit. These are impressive
future book? es. The obvious solutions apart from figures especially when compared to
“cleaning up our act as a society” those on placebo (18% quit) or 30%
WP: I hope to publish this as the rota- (which let’s be honest is going to take quitting on another anti-smoking
tion theory of ageing. a very long time), is to also seek out drug- Bupropion.
regular (probably life long) detox and
BLS: We wish you more power to your chelation therapies to ensure that A spokesperson for NICE said: “Hav-
elbow Walter and good luck with we have the lowest possible levels of ing looked at all the evidence, our in-
everything you are doing. toxins inside of us. We hope to report dependent committee has concluded
more on these types of therapies in that Varenicline appears to be a good
WP: Thank you and I hope that the fine future issues, please stay informed by way to help people who want to quit
message you are trying to cry out in
subscribing to the BLS today. smoking.”
the UK with the BLS- that there are real
proven alternative health treatments, is
a great success too.
BLS Newsletter 1 : Page 3
Positive Stress May Be Healthy
periods of intermittent fasting, irregu-
lar eating times and unusual items in Day 7:
the diet, such as exotic fruit, game, or Aerobics for 30 minutes, followed by
uncommon nuts. yoga.

With regards to mild brain stress, Day 8:


several examples of anti-aging mental No exercise, but keep generally
exercises can be given. Over the past active.
10 years we, at the British Longevity
Society, have been recommending Examples of mental exercises
specific mental, sense and memory
exercises as a way of counteracting •Choose a controversial subject and
some of the effects of age on the brain. argue the side opposite to your own
These exercises cause hormetic events opinion.
which may have a positive impact on
the prevention or delay of age-related •Try listening to unusual music, such
mental problems such as dementia as traditional oriental songs.
and memory problems by:
Most people don’t know that mild and •Tune into a foreign language radio
repeated stimulation or stress build-up •Improving nerve station and try to guess the general
our defences against ageing. growth factors to meaning of the programme.
Examples of stimulation or challenges cause better binding
which may show benefit include: of neurotransmitters •For about 5-10 minutes, read a
to the brain cells. magazine holding it upside down. To
•Dietary restriction. make the exercise more difficult, hold
•Physical and mental exercise. •Increasing sensi- it upside down in front of a mirror and
•Social and spiritual stimulation. tivity of brain stem read from the mirror image.
cells.
Scientists know that specific and mild •For 5-10 minutes a day use your non-
stress or stimulation such as radiation, •Reducing abnormal dominant hand to write something.
heat or cold can cause mild damage and early death of
to the organism. This stress activates brain cells. •Read a magazine or newspaper that
the repair processes which try to mend you do not usually read.
this damage and at the same time any Examples of physical
age-related damage that happens to stimulation •Difficult Exercises (doing two/ three
“mild positive stress Day 1:
demanding things at once).
E.g.: Listen to music while surfing the
is called hormesis” 30 minutes tai chi
in the morning and
internet AND using a grip exerciser on
the other hand. Play table tennis while
exist, is also repaired. This type of mild 20 minutes ballroom listening to music AND arguing the
positive stress is called hormesis and dancing in the evening side opposite to your own opinion.
whilst little is known about its effects Use your non-dominant to write a
on humans there is new research that Day 2: paragraph while blindfolded (and
shows promising results. Go for a 20 minute chatting about something else).
brisk walk and then do
Hormesis and human ageing 15 minutes yoga. Examples of social and spiritual stimu-
lation
A well known example of hormesis is Day 3:
caloric (or dietary) restriction, to date Play football or other ball games for 30 •Do not accept easy answers or expla
this is the only intervention that has re- minutes in the afternoon. nations; always look for the real rea
peatedly and consistently been shown son behind each event or situation.
to increase lifespan in all animals stud- Day 4:
ied. Caloric restriction is a nutritional No exercise, just follow your everyday •Strengthen your social bonds, friend
challenge to the body; it improves routine. ships and family ties.
several biochemical factors such as
cholesterol, insulin, hormones and im- Day 5: •Explore other religions.
mune proteins. Some doctors believe Try a new sport such as horse-riding,
that nutritional stress could also be fencing or rowing. •Explore aspects of your own religion
achieved by following an ever-changing which you have not considered in the
dietary routine with variable amounts Day 6: past.
eaten at different, irregular intervals To the gym for 20-25 minutes of weight
throughout the day. They advise to have lifting.

BLS Newsletter 1 : Page 4


Long in the Tooth news
By Brian Halvorsen, BDS
Is type-III diabe-
The most common tes the trigger
disease in the world is for Alzheimer’s
gum disease (periodon- disease?
titis) and is the principle
cause of tooth loss in Type-I diabetes is a
the 40 years and above condition whereby
age group. diabetics have to inject insulin;
type-II diabetes is a condition
Historically, Stone Age humans were whereby the patient uses an insu-
only afflicted with dental disease when
lin stimulant such as a metformin
they started cooking their food. So
pill.
as we have become more ‘civilised’,
especially in a dietary sense, our dental
Now scientists say they have found
health has deteriorated. Without pre-
ventative measures such as visiting the a new form of diabetes. They have
dentist/ hygienist, tooth brushing etc, discovered that insulin is produced
and dietary/ supplemental modifica- not only by the pancreas, but also
large amounts of alcohol, are 30 times
tions the majority of us will suffer from by the brain. This new form has
at risk!
age related gum disease. been dubbed type iii.
Until the advanced stages, gum dis-
The good news is that gum disease Although it is not thought to affect
ease is rarely painful. Any bleeding of
and subsequent tooth loss is entirely the gums indicates gingivitis. Red and blood sugar, type-III does affect
preventable. As we, on average, are swollen gums are more serious and brain insulin levels and appears to
expected to live longer, dental health is the attentions of a dentist are urgently be linked with Alzheimer’s disease.
required. As a dentist I am often asked It has been known for some time
“Without preventa- if there is a genetic link to gum dis- that people with diabetes have
a 65% increased risk of develop-
ease, as my patients’ parents had lost
tive measures...the their teeth to gum infections, often at a ing Alzheimer’s disease and that
diabetics have protein deposits
majority of us will young age. Although genetics is a fac-
tor, anyone should be able to keep their in their pancreas that are similar
suffer from age teeth for life! to the protein deposits found in
the brain tissue of people with
related gum So what is the solution? Alzheimer’s disease.

disease” 1. Find a preventative dentist, prefer In fact poorly controlled diabetes is


ably with a hygienist/ dental health correlated with poorly functioning
increasing becoming an important fac- educator and attend regularly. memory and reduced brain activity
tor in our general health and wellbeing.
and now studies are highlighting
Periodontal (gum) disease has been 2. Home care– Use the advice from
linked to circulatory and heart disease, that insulin and its related growth
above. We all have differing oral factors are vital for the survival
diabetes, certain cancers, autoimmune hygiene requirements.
diseases and liver disorders. Holisti- of brain cells. For if these factors
cally, it’s a ‘chicken and egg’ situation. are not produced at normal levels,
3. Boost your resistance to disease by
Is the gum disease an indication of a the cells die and in the case of
reducing your life stresses. Improve
body dysfunction, or are the bacteria, Alzheimer’s, the cells that die are
your nutrition, emotional, environ
inflammatory products and toxins pro- located in the part of the brain
mental and physical aspects of your
duced by the gum disease the source lifestyle. involved with memory- the hippo-
of the body disorders? campus.
4. Both vitamin C and coenzyme Q10
Poor nutrition, smoking and excessive (CoQ10) have been shown to have In a future issue of the BLS news-
alcohol consumption are predisposing specific health benefits for maintain letter we shall also be reporting
factors to accelerate the progress of ing healthy gums. on the role of excitotoxins and
gum disease. Periodontists (experts how they may also be a trigger
in the treatment of gum disease) will Remember, there is no secret to having for Alzheimer’s. Excitotoxins and
often refuse to treat patients who healthy teeth and gums, or for that diabetes are both related through
continue to smoke because the treat- matter a healthy mouth and a healthy nutrition and thus, other than tox-
ment outcomes are seriously compro- body. ins (particularly the accumulation
mised. People who smoke are at least of mercury), Alzheimer’s may be
10 times more likely to develop mouth caused by long-term poor diet!
cancer and if they smoke and consume

BLS Newsletter 1 : Page 5


books calendar
Here are some books we think will be of interest to our members The BLS will endeavour to list con-
ferences that are relevant to anti-
Title: The Melatonin Miracle
ageing and preventative medicine.
Author: Walter Pierpaoli, M.D.
Cost: £4.50
What is more, the BLS will shortly
This remarkable introduction to melatonin was on the NY Times be organising meetings compos-
best sellers list for many years. Whilst it is now about 10-years ing of a short lecture with an open
old, it still offers a fascinating glimpse into the discovery of discussion panel. We hope to be
melatonin and its antiageing properties. Those prepared to wait able to hold such meetings every
a few months may like to know that Dr. Pierpaoli’s update; the 3 months in London. All members
key of life- should be available before the end of 2007. with e-mail addresses will be told
about these; we shall also place
Title: Hormone Solution details on the BLS website and in
Author: Thierry Hertoghe, M.D. the BLS newsletter.
Cost: £12.95

This book is a step-by-step guide to what many hormones are DECEMBER 2007
responsible for. Each one is evaluated for the signs to look for in
a patient, i.e. if a hormone is too high or too low, and the author
Date: December 12-15, 2007
also explains the kinds of therapies that can be adopted. Plus
Name: 15th Annual World Congress
there are questionnaires to help you discover what you may be
lacking in the endocrine department! on Antiaging Medicine
Place: Las Vegas, Nevada
Contact: www.worldhealth.net
Title: Life Extension
Author: Durk Pearson & Sandy Shaw
Cost: £6.00 NOVEMBER 2007

Although this book was written in the mid 1980s (and its price Date: November 8-11, 2007
reflects its second hand price on Amazon), it still represents a Name: Age Management Medicine
great insight into the whys and wherefores of what is trying to be Place: Las Vegas, Nevada
achieved in antiageing medicine. Many people feel that Pearson Contact: www.agemed.org
and Shaw were pioneers of the industry and much of what is in
their book, in terms of protocols etc. are still valid today. Date: November 1-4, 2007
Name: The 3rd Istanbul Anti-Aging
Medical Aesthetics Congress
Title: Smart Drugs II (the next generation)
Place: Istanbul, Turkey
Author: Ward Dean, M.D.
Contact: www.antiagingturkey.org
Cost: £7.50

Following on from the author’s best seller Smart Drugs and


OCTOBER 2007
Nutrients, this book exposes more of the so-called off-label uses
of agents that can enhance memory and help to slow and retard
dementias. Antiageing medicine is made up of many novel sub- Date: October 12-14, 2007
stances and puts existing substances to alternative uses, hence Name: European masters in Antiag-
the smart drug series is useful in understand why this type of ing and Aesthetic medicine
approach is necessary for preventative needs. Place: Paris, France
Contact: www.euromedicom.com

Title: The Cataract Cure


Author: Marios Kyriazis, M.D. SEPTEMBER 2007
Cost: £5.95
Date: September 14-16, 2007
This book highlights the latest Russian eye-drop breakthrough Name: 4th London Antiageing Con-
for the treatment and prevention of senile cataract. It is the ference
story of N-acetylcarnosine and it details how it can be used Place: London, England
to achieve the best results in order to avoid cataract surgery. Contact: www.antiageingconfer-
Other eye disorders including glaucoma, macular degeneration,
ence.com
dry-eye syndrome are also discussed with a view to the types of
nutrition that are beneficial.

BLS Newsletter 1 : Page 6


The British Longevity Society
is a non-profit organisation
Dr. Kyriazis is
operated by volunteers. Its
an antiageing
medical advisor is Marios
Kyriazis M.D., MSc, MIBiol, physician in
CBiol. private medi-
cal practice
Who is the BLS for? and was
trained in
The British Longevity Society is for gerontology
individuals who want to live a longer, (the science
healthier life. It is a forum for discus- of ageing) at the King’s College,
sion, exchange of ideas and dissemi- University of London. He is also a
nation of information on how to avoid Chartered Biologist for work in the
premature ageing and how to keep an biology of ageing.
active, healthy body and brain well into
a very old age. Dr. Kyriazis has presented his work
How much does BLS membership at many scientific conferences
What are the BLS intentions?
cost? worldwide and he is an accom-
plished medical writer in the field
The BLS intends to inform the lay-per-
From as little as £14.95 a year for elec- of healthy ageing and antiageing
son about the advances in this science
tronic newsletters sent to your email medicine, both for scientists and
that are being published in the clini-
address in PDF format. the public.
cal journals every day. The BLS seeks
to inform in a way that everyone can
If you would prefer a “traditional” paper He is using a combination of
understand how these remarkable
newsletter in full colour and your deliv- conventional, complementary and
new approaches are going to change
ery address is in the United Kingdom
medicine and our understanding about alternative treatments. The British
(including the Channel Islands and the
health forever. media considers Dr Kyriazis to be
Isle of Man), then annual membership
one of the top experts on longevity,
is just £19.95
What advantages are there to a BLS and an internationally acknowl-
membership? edged pioneer in the field.
If you are outside the United Kingdom
and you want a physical newsletter
As a member of the BLS you will re-
then the cost rises to just £24.95
ceive 4 quality newsletters each year contact
(either by electronic or physical form)
How can I pay? British Longevity Society
that will be full of interesting informa-
PO Box 4202
tion regarding antiageing/ preventative
The easiest way to pay us is with a Visa Dunstable
medicine, all of which having been writ-
or MasterCard through our Pay Pal sys- Bedfordshire
ten by leading professionals in the field.
tem (if you have a Pay Pal account you LU5 5WU
may also make payment to our email England
Furthermore, the BLS intends to
address).
organise quarterly meetings in the UK, fax: 0709 235 0063
beginning in London. BLS members e-mail: office@thebls.org
Alternatively we will accept cheques
will be given priority to attend these www.thebls.org
from the United Kingdom in Pounds
limited seating meetings. Each one will
Sterling, but if you are located outside
have a speaker on a chosen topic and Disclaimer:
of the UK and don’t want to pay with
afterward there will be an open forum
a credit card, then please organize a
on healthy ageing. It is your opportunity The views expressed may not be
Post Office or bank draft that is drawn
to meet with like minded people and official policy of BLS and are ex-
in Pounds Sterling made payable to the
discuss your needs and opinions. pressed ‘without Prejudice’.
BRITISH LONGEVITY SOCIETY and cash-
All information is for educational
able at a British bank.
In addition, the BLS will be negotiat- purposes and individuals should
ing deals for its members with other always seek the advice of their
Please complete our subscription form
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note that all correspondence will be
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in English and that we don’t enter into
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telephone conversation at this time). ity for any errors or omissions in
books and magazines etc.
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We look forward to welcoming you to nying attachments
the BLS.

BLS Newsletter 1 : Page 8

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