B10.

SAMPLE MENU

The following is a 1-week sample menu:

Breakfast Lunch Dinner Snack

7:00 – 8:00 am 12:30 – 1:00 pm 6:00 – 6:30 pm AM, PM, HS
Monday 1 med. blueberry 2 oz. ham 3 oz. Chinese 10:30 am
muffin 1 oz. cheese chicken 1/2 c. applesauce
1/2 c. cottage 2 slices bread 1.2 c. fried rice 3:45 pm
cheese 1/2 c. carrots 1/2 c. mixed 1/4 c. raisins
w/pineapple 3/4 oz. corn vegetables 8:30 pm
1 scrambled egg chips 1/2 c. pears 1 yogurt bar
8 oz. beverage 8 oz. beverage 8 oz. beverage
Tuesday 1/2 c. hot cereal 2 tbs. peanut 2 oz. pork steak 10:30 am
w/raisins butter w/jelly w/gravy cucumber chips
1 slice toast 2 slices bread 1/2 c. mashed w/Ranch
2 sausage links 3/4 oz. potato potatoes dressing
1 med. Banana chips 1 c. tossed salad 3:45 pm
8 oz. beverage 1/2 c. orange w/dressing 2 rice cakes
8 oz. beverage 1/2 c. fresh fruit 8:30 pm
8 oz. beverage 1/2 c. ice cream
Wednesday 1 English muffin 1/3 c. egg salad 8 oz. chili
10:30 am
2 tbs. butter or 1 oz. cheese w/beans 1/2 c. Jell-O
jam 2 slices bread 1 c. spinach3:45 pm
1/2 c. yogurt 3/4 oz. corn salad 1 c. popcorn
w/fruit chips 4 soda crackers
8:30 pm
3/4 c. cold cereal 1/2 c. grapes 1/2 c. ice cream
1/2 c. carrot and
8 oz. beverage 8 oz. beverage 8 oz. beverage
celery sticks
Thursday 1 scrambled egg 1 hot dog w/bun 3 oz. fish filet
10:30 am
w/cheese and condiments 1/2 c. herb rice
1/2 c. banana
2 turkey sausage 1/2 c. baked w/butter and strawberries
patties beans 1/2 c. peas and
3:45 pm
1/2 c. hash 1/2 c. potato carrots 2 graham
browns salad 1/2 c. peaches
crackers w/milk
1 sm. sweet roll 1 slice cherry pie 8 oz. beverage
8:30 pm
8 oz. beverage 8 oz. beverage 1/2 c. ice cream
Friday 2 – 4” pancakes 8 oz. beef stew2 oz. Swedish 10:30 am
w/butter and w/vegetables meatballs 1/2 c. orange
syrup 1 biscuit
1/2 c. noodles 3:45 pm
2 turkey bacon w/spread w/butter 1/2 c. cottage
strips 1/2 c. peaches 1/2 c. cooked cheese w/fruit
1/2 c. fresh fruit 8 oz. beverage carrots 8:30 pm
8 oz. beverage 1 c. tossed salad 8 oz. milk shake
w/dressing
8 oz. beverage
Saturday 3/4 c. cereal 3 oz. chicken 3 oz. chicken 10:30 am
1 slice toast salad nuggets 1/2 c. cinnamon
w/peanut butter 2 slices bread 1/2 c. tater tots apple sauce
1/2 c. orange 3/4 oz. tortilla 1 c. spinach salad 3:45 pm
8 oz. beverage chips 1/2 c. Jell-O 1 c. popcorn
1 med. Banana w/fruit 8:30 pm
8 oz. beverage 8 oz. beverage 4 crackers
w/cheese
Sunday 1 egg and cheese 2 oz. lunch meat 3 oz. Beef 10:30 am
sandwich on 1 oz. cheese Stroganoff 2 celery stalks
bagel 2 slices bread 1/2 c. white rice w/peanut butter
1/2 c. applesauce 3/4 oz. potato 1/2 c. mixed 3:45 pm
chips vegetables 1/2 c. apple slices
1/2 c. cucumber 1 dinner roll 8:30 pm
8 oz. beverage w/butter 1 granola bar
8 oz. beverage