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1. SELF AWARENESS
The ability to recognize your own emotions and how they affect your
thoughts and behaviour. People with higher emotional intelligence have
better awareness of their emotions and are better able to make sense of
them.
2. SELF-MANAGEMENT
Self-management is the ability to manage your own emotions, something
that we all do to some extent. For example We try not to feel angry or
frustrated when events go against us.
3. SOCIAL AWARENESS
The ability to observe and understand the emotions, needs, and concerns of
other people. This ability is represented by empathy having an
understanding of and sensitivity to the feelings, thoughts, and situations of
others. This includes understanding another person’s situation,
experiencing the other person’s emotions, and knowing his or her needs
even though unstated. Awareness of other emotions also include being
organizationally aware such as sensing organizational politics.
4. RELATIONSHIP MANAGEMENT
This domain of emotional intelligence involves managing other people’s
emotions. This includes consoling people who feel sad, emotionally
inspiring your team members to complete a class project on time, getting
strangers to feel comfortable working with you.
SEVEN MISCONCEPTIONS ABOUT EMOTIONAL INTELLIGENCE
1. EI AND IQ IS THE SAME THING
It is a misconception that EI (emotional intelligence) & IQ (intelligence
quotient) the same thing. Just as IQ is the measure of our cognitive
intelligence, Our EI indicates our ability to recognise and handle one’s
own and the emotions of others. It determines how we interact with and
treat people. On the other hand, IQ indicates a person’s ability to learn,
recalling learned information and using it to reason and solve problems.
It is possible for a person to have a high IQ but low EI.
2. WOMEN ARE MORE EMOTIONALLY INTELLIGENT THAN MEN
Having a high or low EI has nothing to do with your gender. Women are
not more emotionally intelligent than men and men are not better at
understanding and managing emotions. Emotional intelligence is
developed through self and social awareness. Both men and women can
be highly emotionally intelligent or seriously lack these skills.
3. EI IS BORN AND NOT LEARNED
IQ is an ability we are born with and typically develop until we reach our
teenage years when our brain is fully developed and remains the same
thereafter. EI can however be learned and can be improved over time as
we continue to learn from our live experiences i.e. as we
mature. Developing emotional intelligence skills requires hard
work. Working on your EI is therefore a continuous effort. EI is not
dependent on our genes and it is not just common sense.
4. EMOTIONAL PEOPLE HAVE HIGH EI
It is a common misconception that emotional people have high EI just
because someone is emotional doesn’t mean they are competent at
managing their emotions. Expressing emotions is not the same as
controlling them.
5. EMOTIONS DO NOT BELONG IN THE WORKPLACE
You cannot leave your emotions at the door when you walk into the
office. Emotions unavoidably affect our thoughts, actions and decision
making and influence how we respond to others. The behaviour of
others for example can influence how we feel and our emotions can
influence our performance. Not being able to understand and manage
our emotions in the workplace is often the cause misery and could
potentially lead to losing our jobs or not getting promoted.
3. RESULTS DRIVEN
This core qualification involves the ability to meet organizational goals
and customer expectations. Essential to this ECQ is the ability to make
decisions that produce high-quality results by applying technical
knowledge, analysing problems, and calculating risks.
4. BUSINESS ACUMEN
This core qualification involves the ability to manage human, financial,
and information resources strategically.
5. BUILDING COALITIONS
This core qualification involves the ability to build coalitions internally
and with other Federal agencies, State and local governments, non-
profit and private sector organizations, foreign governments, or
international organizations to achieve common goals.
The current ECQs, which are primarily skill-based. The need for
leaders to develop themselves, creating the self-awareness to
move from one level to another, developing necessary social and
emotional intelligence, and creating a collaborative learning
workplace environment are not included in the ECQ’s.