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First Year
Everything you need to know!
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Welcome To Fundamentals
CO-OPERATIVE PERSISTENT
SELF-RELIANT AND
AND LOVING
POSITIVE
LOGIC MEMORY
CREATIVITY LISTENING
AND AND
AND AND MUSICAL
THINKING CONCENTRATION
CURIOSITY SKILLS
PHYSICAL
FIVE SEVEN FULL SKILLS AND
BRAIN SELF-ESTEEM
ACUTE INTELLIGENCES HEALTH
CAPACITY
SENSES
7
Welcome To Fundamentals
It’s up to you
At least 50 per cent of our ability to learn is
developed in the first five years of life. About
30 per cent more is developed before the age of
eight. This means that: UNSTIMULATED STIMULATED
• Parents are a child’s main teachers. BRAIN BRAIN
• Children are their own best educators.
• The home, not the school, is probably the Fewer pathways to A rich network of
most important educational institution. develop thought pathways to permit
complex thinking
8
Welcome To Fundamentals
Developing the
amazing brain
A baby’s brain is amazing.
• A fruit fly has 100,000 brain cells. PHYSICAL
LINGUISTIC
- all equally
important
Each one of us possesses, at birth, a brain INTRAPERSONAL VISUAL/SPATIAL
potentially more powerful than the most
powerful computers and that intelligence is MUSICAL
9
Welcome To Fundamentals
There are five main pathways into your baby’s Motor Skills
brain. From his very first days, your baby
develops the parts of his brain that deal with From late in the first year of life, a child also
what he sees, hears, touches, tastes and smells. makes amazing developments in his motor
The more he can focus all his senses on a task ability–his ability to crawl, walk, climb, dance,
the easier and more efficiently he will learn. run, somersault, turn, twist, skip and spin all
emerge. This enables him to explore by doing.
And when he can see, hear, touch, taste, smell The more you can provide a rich,
and do things at the same time, he learns at a stimulating environment
remarkable rate. for your child’s senses and
motor abilities, the more
your child will bloom.
“Babies need people: talking, laughing,
warmhearted people, constantly drawing them
into their lives and offering them the world for
a playground.”
Dorothy Butler, Babies Need Books
10
Welcome To Fundamentals
A warning
There is a big difference between a rich,
stimulating, enjoyable environment – and
pressure.
11
Welcome To Fundamentals
Have fun.
12
Healthy Body, Healthy Mind
Eating Right
“A child’s life is like a piece of paper on which
everyone who passes by leaves an impression.”
Chinese Proverb
13
Healthy Body, Healthy Mind
14
Healthy Body, Healthy Mind
15
Healthy Body, Healthy Mind
Good Brain-Food
Diet
Plenty of fresh
vegetables for
zinc, iron and
Fruits, nuts and
braincell growth
vegetables to
coat the brain’s
nerve pathways.
Bananas for
Good natural potassium.
foods to speed the
brain’s message
around the brain
and the body.
16
Your Baby’s First Year
Building the foundations
“A child’s life is like a piece of paper on which
everyone who passes by leaves an impression.”
Chinese Proverb
Foundation Stones
Science Rich
Reading Writing
& Nature Vocabulary
17
Birth To Six Weeks
Rocking
ONE month baby Many simple physical activities carried
out early in life can help build the basis for
Should be able to important “academic” activities later in life.
• Lift head for a short time Scientists have proved, for instance, that
• Stare at a face regularly rocking a baby can help greatly
in promoting brain growth. It stimulates
Could also what they call the vestibular system. This is
• Get startled or cry in the nerve system that controls coordination
reaction to a loud noise and balance.
• See black and white patterns
It is the mechanism that will be needed
Might also be able to later in life for walking, running and riding
• Raise head up to 45 degrees a bicycle. Infants who are given periodic
• Gurgle, coo or grunt vestibular stimulation—by simply rocking—
• Smile in response gain weight faster, develop vision and hearing
earlier and demonstrate distinct sleep cycles
at a younger age. It’s been shown that even
15 minutes of rocking, rubbing, rolling and
Developing your stroking a premature baby four times a
day will greatly help her to coordinate her
newborn’s senses movements and her ability to learn.
A baby’s skin and “tactile receptors” are
more developed at birth than her sight
The ‘Elevator Move’
and sound pathways. So she will respond Hold your baby facing
well to plenty of stroking and cuddling. you, firmly against your
You can’t spoil a baby with too much upper body. Then try and
attention in the first five months of life. duplicate the effect you
experience when you
A newborn baby can cry, suck and grasp, are in an elevator and
and will make occasional glances at it stops abruptly (but
nearby objects. The thinking, reasoning not too abruptly).
brain is not wired up yet. The baby can Do this, simply by
see to a limited extent and has been able bending your knees,
to hear since she was in the womb. five or 10 times. As
well as lulling baby into
In the first six weeks of life, her main need a relaxed state—if done
is for food, comfort and love. Provide lots gently—it provides more
of all three. A loving, caring relationship vestibular stimulation.
between mother and baby, in particular, is
the first step towards the development of
a happy, contented child.
18
Birth to 6 Weeks
19
Birth to 6 Weeks
1 23
20
Birth to 6 Weeks
21
Six Weeks To Six Months
Increasing your
baby’s awareness
By six weeks, start using the black and three months baby
white cards with smaller circles, stripes and
Should be able to
squares, so that your baby can see more
detailed contrasts. • Raise head up to 45 degrees
when lying on stomach
The Visual Brain • Recognise your face
22
6 Weeks To 6 Months
Hand-Eye Coordination
Between 14 weeks and six months,
she’ll start to improve her hand-eye
coordination, especially if she has
well-designed cot toys.
FOUR months baby
Ensure the room has
colourful, interesting pictures Should be able to
and objects in it, and that they • Raise head up to 90 degrees
are changed regularly. when lying on stomach
• Follow an object with his eyes
• Laugh loudly
Could also
• Keep head steady
• Raise chest with arms
when lying on stomach
• Grasp a rattle
• Reach out for an object
Might also be able to
• Roll over • Recognise your voice
• Put some weight on legs
• Sit without support
• Turn towards sound
23
6 Weeks To 6 Months
BABY FACT
One British research study
showed that active parents
at home were averaging
27 conversations an hour with
their preschoolers. But when the
researchers checked the same FIVE months baby
children after a year at nursery
Should be able to
school, teachers were averaging
• Keep head steady
only 10 conversations an hour. It
• Raise chest with arms when
is impossible for even a brilliant lying on stomach
teacher with a class of 10 to 30 • Notice small objects
children to equal the one-to-one • Squeal • Grasp a rattle
interaction of parent and child.
Could also
• Roll over • Put some weight
on legs • Turn towards sound
Might also be able to
• Sit without support
• Pull himself to standing position
• Cry if you take a toy away
• Reach for a toy kept at a distance
• Make sound such as ga-ga-ga,
ba-ba-ba, ma-ma-ma
24
Six To Twelve Months
On the move!
As you talk to your baby, nod up and down SIX months baby
occasionally. See if she follows your actions.
If she watches and waits until you’ve Should be able to
stopped, she is beginning to adjust how • Roll over in one direction
she behaves to fit your actions. Adults • Copy sounds
know that to point your finger invites the
other person to look away in a certain Could also
direction. Babies don’t! They are quite • Put some weight on legs
likely to look at the end of your finger. So, • Sit without support
at about the age of eight months, as you • Turn towards sound
teach him what pointing signifies, use your • Eat small bits of a biscuit
whole arm in an exaggerated gesture—as
if you were throwing. Start by pointing at Might also be able to
something nearby. • Stand holding on to
you or something
Choose something that he’s already looking • Cry if you take a toy away
at which you can also touch, such as a cup. • Reach for a toy that’s kept at
Then say, “There’s your cup.” Make sure a distance • Crawl
his eyes follow your gesture. As soon “as
he understands “pointing” you can then
interact better with books and also share
things that are further away.
As soon as baby can crawl, safety-proof safety first
the house—and let him loose!
1) Remove everything you don’t want
Your home is your baby’s greatest touched—especially breakable
educational institution, but only kitchenware—from bottom cupboards
if he can explore it. The kitchen and lower pantry shelves.
is every crawler and toddler’s 2) Install child-proof latches.
first kindergarten. So turn it 3) And child-proof every area up to three
into one. Make a decision feet from floor level.
to accept some chaos. Your 4) Make sure to child-proof electrical
baby’s development is sockets and anything with inviting holes.
more important than the
neatness of your home
or cupboards.
Left to himself, he’ll be able to experiment with
the consequences of his actions, repeat actions
that have surprising effects, fit shapes into pots
and pans and containers—and imitate you!
25
6 To 12 Months
Crawling,
climbing SEVEN months baby
and cruising
Should be able to
Babies should be given • Coo in a happy mood
the chance to crawl • Eat small bits of a biscuit
from as early an age • Smile often
as possible. Many
would crawl earlier, Could also
but are usually • Put some weight on legs
restricted by so much • Cry if you take a toy away
clothing that they don’t • Sit without support
develop this ability • Search for dropped objects
until later. The more
they crawl, the sooner Might also be able to
they’re going to begin • Stand holding on to
holding on to things— you or something
and the sooner they’re • Pick up small objects
going to be able to walk. • Cruise by holding on to furniture
• Say ‘mama’ or ‘dada’
26
6 To 12 Months
Climbing
If crawling is the first step on the road
to discovery, climbing is generally the
NINE months baby
second usually by about 11 or 12 months. Should be able to
Then around that time, he also starts to
• Search for dropped objects
walk; sometimes sooner, sometimes later.
• Reach for a toy kept at a distance
Could also
• Crawl • Cry if you take a toy away
• Say ‘mama’ or ‘dada’ • Pull himself
to standing position
Might also be able to
• Drink from a cup • Pick small objects
• Understand simple gestures
• Stand alone briefly • Play ball
Cruising
Before walking, he will learn to pull
himself up and start “cruising”—walking
around holding on to other objects. Then
he will start pulling himself up stairs and
then taking the first tentative steps by
himself. Now’s the time to introduce the
first manipulative toys such as stacking
blocks and big peg boards. Not only do
these develop the muscular skills for later
writing and painting, they also encourage
him to experiment with fitting shapes
together, which is one of the core concepts
of creative art.
27
6 To 12 Months
Building a rich
vocabulary
Simple hand puppets are a great device to
encourage conversation. Have your puppet
say something, then pause to allow your
baby space and time to reply—even if it
is only to laugh or touch the puppet.
Don’t overload him,
though, with too
much talk from
the puppet.
Reading
When you are reading to your baby, let
her turn over the pages so she feels more
in control. Give her a chance to finish
some sentences for you. Prompt her by
TEN months baby saying, “That’s a big dog. It’s a labrador.
It says … (pause) woof, woof.”
Should be able to
• Say ‘mama’ or ‘dada’ Use names and stress them. Babies
• Stand holding on to you or something learn the meaning of a word by
• Cry if you take a toy away hearing it in many different ways,
• Search for dropped objects but always associated with the same
thing (not by repeating single words
Could also over and over). So stress key words
• Pick up small objects in your sentences and use them rather
• Cruise holding on to furniture than pronouns (such as he, she or it). For
• Clap hands • Understand your ‘no’ instance, “Where’s the cup? Oh, here’s
but not always obey it the cup. [not “Here it is.”]. Here’s some
bread for Mama. And here’s some
Might also be able to bread for Chand.” Exaggerate! Mime
• Play ball with you the language. For example, as you say,
• Drink from a cup without help “high up in the air” raise your hands
• Stand alone for few seconds. over your head, and crouch down as
• Speaks one word more other you say, “low down on the ground”.
than ‘mama’ or ‘dada’
• Understand simple gestures
28
6 To 12 Months
29
6 To 12 Months
Emotional development
In the vital time from crawling until about 14 months of
age, most infants have three interests:
Discovery
How you and she balance these interests in
this period will play a key part in shaping her
personality. She’ll have to learn to take mishaps in
her stride, not gain attention by crying or whining
and to avoid other bad habits such as biting and
hair-pulling. She’ll have to learn to interact with
other children and adults.
Babies must learn how to ask for help, how to get on with
other people, how to handle things they are not supposed
to do. They can learn to do those things in a reasonable,
pleasant social way. Or they can learn to scream, cry and
whine for attention. How your child acts will depend on
how you deal with the situation.
30
6 To 12 Months
Stimulation ideas
for the early years
these • Dance with your child to music.
From the earliest days, try to apply Vary the kind of music.
principles to stim ulat e all the sens es:
• Visit playgrounds
regularly. Swings, slides and merry-
go-rounds are great for physical
stimulation.
31
Self-Esteem
Rich Vocabulary
33
Five Acute Senses
Self-Esteem
A stimulating environment
What to do How it helps
Provide your baby with a stimulating environment your child to
from the outset. Think about what your child can
see from her cot. Is there enough for her to look
learn
at? You can make her room more colourful and The more varied and
interesting with plants, coloured shapes and pleasant the stimulation,
pictures on the wall and mobiles by the crib. the better the growth of
Wind chimes produce pleasant sounds. And basic brain pathways.
placing a bird-feeder outside her window can
encourage an interest in nature. Consider
decorating the ceiling with coloured stars,
paper kites and mobiles.
And another thing!
Special tip
While children often like sharp visual
Animal scenes, bright paintings and contrasts, they prefer to settle into
posters are ideal for brightening sleep with dimmed light. A dimmer
up a room. switch is ideal.
35
Five Acute Senses
Early exercises
What to do How it helps your child
Even though she can’t walk initially, your to learn
baby still enjoys exercise from the start.
Early “motor” actions lay down
You can help her “cycle” by exercising
the foundations for an all-
her legs while she’s lying on her back -
round education of your
then exercise her arms in the same way.
child. This will help in all
Practise leg and arm stretches then
other learning, including
lift her legs a few inches off the floor
reading, writing,
or pull her gently to a standing
arithmetic and music.
position by holding both her arms
firmly and then letting her practise
knee bends.
Special tip
And another thing!
Before enrolling your baby in a swim
class, check the instructor’s methods Being in a pool with your baby is great
and experience. Not all instructors are for early parent-child bonding. Spend a lot
experienced with infants. of that time face-to-face and smiling.
36
Five Acute Senses
Rocking, rolling
and spinning How it helps your child
What to do to learn
Try to make time to cuddle, rock, These activities are soothing for both parent
stroke and massage your baby for and child, but we now know that they also
about 15 minutes at a time and up help greatly with brain development. It
to four times a day. Also, hold your encourages growth in the part of the brain
child upright against your shoulder, that helps a child coordinate his movements
with one hand behind her head. and learning.
Spin gently, stand still for perhaps Controlled tests at the University of
20 seconds, then repeat the other way. Texas have shown that premature babies,
This is known as the aeroplane spin. in particular, benefit from rocking, rolling,
rubbing and stroking.
Special tip
Rocking and spinning make the fluid move And another thing!
in your child’s middle ear, and in turn
stimulates the balance centres in the brain From around four months, hold your baby
and greatly improves coordination. securely and give her regular aeroplane spins.
Simple as black
and white How it helps your child
What to do to learn
Included at the back of this book is a set of cards This will pay off later because your
with bold black and white illustrations on. Attach child will have better visual abilities.
the cards to your baby’s crib so A baby’s visual pathways have six
she can see them from birth. levels, each one handling a different
After about six weeks, switch type of vision.
to cards with smaller, more Thus one level processes dots,
complicated images. another squares, another horizontal
stripes and yet another vertical
stripes.
Special tip
And another thing!
Amazingly, if a baby saw only horizontal
stripes for the first two years, she would Because contrast is so important in
not have the ability to see vertical stimulating vision, a black and white toy,
stripes in later life. like a panda, is a perfect first toy.
37
Self-Esteem
Five Acute Senses
Singing to baby
What to do How it helps
Create a wide repertoire of classic your child
songs like:
Head, shoulders, knees and toes
to learn
This is the way we brush our hair Singing to your baby not
(or wash our hands, toes, feet, etc.) only creates a feeling of
Row, row, row your boat closeness, it is a great help
Incy, Wincy spider in building up vocabulary.
If you’re happy and you know it Lullabies are, of course, a
Pat-a-cake way of creating a ritual that
(all with actions) tells her it’s time for sleep.
38
Five Acute Senses
Making a mobile
What to do How it helps
Attach a mobile with brightly-contrasting colours your child to
to the crib. Use bold drawings that are similar to
the top half of the human face (see the appropriate
learn
visual stimulation card at the back of this book). After sucking, your
Until at least three weeks old, a baby will only look baby’s first exploration
at the mobile and not touch it, so there is no need starts with visual
to worry about sturdiness at this stage. String the examination of the
contrasting items about 30 cm (10 in) from your nearby environment.
baby’s eyes. Place most items on the right or
the left of the crib, not directly overhead.
39
Five Acute Senses
Rich Vocabulary
First conversation
What to do How it helps your
When your baby is lying or child to learn
sitting facing you, make direct Your baby learns to pay attention
eye contact. Then begin to make to your face for clues. He also
a simple face—pulling your learns that his response pleases
tongue in and out, for example, or you. It’s the start of positive two-
opening and shutting your mouth. way communication. If your baby
Watch carefully to see if your feels good while he’s learning, he
baby copies you. Even very young will feel good about learning.
babies can respond to faces and voices
in subtle ways.
40
Five Acute Senses
Special tip
And another thing!
A baby’s fists don’t start to relax until one
month after birth. Even though he won’t be Make sure that none of his playthings have
able to hold them, place rattles and smaller buttons or bells that can come off and be
toys in his hands. swallowed.
Special tip
And another thing!
Consistent routines help a baby begin
to make sense of the world. So, try Some babies are more ticklish than others.
to establish routines for breakfast, Some like to be naked, others clothed. So
bathtime, bedtime and so on. be sensitive and adapt to his preferences.
Another vital sense each day, so you can mention them by name
as you waft each smell under his nose two
What to do or three times.
Stimulate your baby’s sense of smell
by spraying cotton balls with your How it helps your child
favourite perfume or aftershave lotion.
Add variety to the “smell game” by to learn
using sweet-smelling fruits and This smell extravaganza helps
flowers and as many different develop your baby’s olfactory
food smells as possible, such as sense (sense of smell), which often
cinnamon, nutmeg, ginger and becomes the least developed of
honey. Use different ones the senses.
Special tip
And another thing!
Include your own “personal smells”
– perfume, deodorant, powder or If you are leaving your baby with a babysitter,
shaving lotion – in each game until leave some fabric with your own perfume in
he is used to them. his bedroom, as a comforter.
43
Music
Rich Vocabulary
44
Reading
Music
Special tip
And another thing!
Make sure to use books that won’t fall apart
easily and are safe to be put in your baby’s Wipe the books regularly with a clean sponge,
mouth, because they’ll spend a good deal of then dry with a clean cloth. This will restrict
time there. the spread of germs.
45
Rich Vocabulary
Creativity
Special tip
And another thing!
As soon as your child starts to understand
the names of each body part, turn the Use meal times for labelling. Say “Where’s
teaching into questions—”Where are your Shruti’s spoon? Here’s Shruti’s plate.” Label
eyes? How about your ears?” and talk all the time.
Special tip
And another thing!
Consider making several different-coloured
shapes—triangles, diamonds, fruits—with a Some prefer a “magic” bag or box to a smock.
Velcro backing. Stick them on your smock Always include a mirror in your bag so your
for added interest. baby can watch himself.
46
Creativity
Rich Vocabulary
Kitchen Fun
What to do How it helps your
Clear out a kitchen cupboard and put your child’s child to learn
name on it. Put a collection of unbreakable pots, Exploring sizes, shapes and
bowls and pans in there. Talk about them, their alternative uses for things
shapes, colours and uses and say they are his to play is the start of “scientific”
with as well as yours to use. thinking.
Turn a pan upside down and let him put it the
right way up.
Give him a bowl full of water, a spoon and a
plastic cup. Show him how to transfer the water
to the cup.
Special tip
And another thing!
Ask him to work out how the various pots
and pans and lids can be fitted together. Let him see if he can make toys
What goes inside and what goes outside? from packaging such as cartons,
Change the items for variety. egg boxes and tubes.
Copy cat
What to do How it helps your
Sit opposite your baby when he’s in his high child to learn
chair. Give him a spoon and take a similar He’s learning to pay
spoon yourself. Tap the spoon on the tray a attention, copy actions,
couple of times. If he doesn’t follow what you take turns and
do, take his hand gently and guide it so that he communicate non-
follows your actions. verbally.
Let him copy putting a hat on, wiggling his
fingers, shaking his head and sticking his tongue
out. Describe what you are doing. Let him mimic
sounds too, like a ticking clock or a door bell.
Counting with
the body How it helps your
What to do child to learn
You can start teaching your infant Mathematical concepts are
basic mathematics by counting learned easily if they are
everything that is familiar to him. associated with specific
Again, start with his own body. objects, especially if
"This is your nose. And this is those are as personal
your ear. You’ve got one nose, but as eyes, ears, fingers
you’ve got two ears. And these are and toes.
your toes. You’ve got one, two,
three, four, five toes on this foot... ." And another thing!
Special tip Count with your child: beans, spoons, glasses,
steps, stones, books and potatoes for dinner.
Actions, too, can be turned into counting Remember to do it naturally: while buttoning
games. Say “Let’s walk up the stairs. One his shirt, “Now, let’s button you up. That’s one
stair, two stairs, three stairs... .” button, two buttons… .”
48
Fundamentals
49
Obser vation Form
Birth–12 months
Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May
Smiling
Enjoying complex designs
Holding her head up
Better arm, leg and hand
coordination
Recognising Mum and Dad
More sensitive to touch
Respond to others
Reaching and mouthing objects
Sitting up on her own
Able to see small objects and
subtle colours
Exploring with hands
Bouncing up and down
Relate different objects relate
Almost walking
Eye tracking skills
Crawling
Climbing
Cruising
Enjoying music
Curiosity
Respond to stroking, cuddling
Babble
Scream, cry for attention
Eye hand coordination
Copying you
Cry for attention
Grasping with his fingers
Rolling over
50
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