PREPARATORY EXERCISES FOR ANULOMA-PRATILOMA COMBINATIONS

USING DIFFERENT PERMUTATIONS OF MATRA DIVISION OF THE BEAT

Superimpose chatusra, khanda and misra on the underlined number. The rest of numbers should be done in
regular chatusra.

3 : 1+3

3+1

2+3+3

3+3+2

Superimpose chatusra, tisra and misra on the underlined number. The rest of numbers should be done in
regular chatusra

5 : 5+3

3+5

1+5+2

2+5+1

Superimpose chatusra, khanda and tisra on the underlined number. The rest of numbers should be done in
regular chatusra

7 : 7+1

1+7

2+7+3

3+7+2