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Boost macular
pigment to
shield your eyes
ARE you constantly in front of digital can, however, be obtained through the diet.
Paediatrics and
screening – an
eye on the future
UNCORRECTED refractive errors are a good eye habits such as taking regular
significant cause of visual impairment in breaks would be more practical solutions.
the paediatric age group in many middle The World Health Organization initiated Once a child has been screened and is found to have normal vision, parents just need to
income and developed countries, including Vision 2020 in 1999 with the aim of ensure this is maintained.
Malaysia. It is estimated that 1.4 billion eliminating the main causes of avoidable
people worldwide are myopic and 163 and preventable blindness by the year 2020. appreciation of colours is primitive. They l All newborn babies – At birth by a
million of these individuals (2.7% of the One of the strategies advocated was raising can only perceive faces from as close as healthcare professional (any doctor), but
world population) are categorised as having awareness of the causes of avoidable eight inches to 10 inches (20.32cm to preferably by an ophthalmologist if the
high myopia. Published reports on myopia blindness and the solutions to help eliminate 25.4cm) away. Babies are unable to judge baby was born premature
prevalence in Malaysia show a relatively them. It is hoped that in some small way, this distances very well until around five l Preschool (around the age of four or
lower rate at 9.8% in children aged seven, article contributes to the goal of raising months of age. After this, they begin to form five) – To assess visual acuity, squints and
which increases to 34.4% by the age of 15. awareness of vision problems amongst the a better idea of the 3D world around them. refractive errors
Overwhelming evidence has shown that population for the protection of those in This process of visual development l Before secondary school – Education
sustained, intense near-work is significantly society at their most vulnerable age – continues until the age of 10 at least. about eye care and a colour vision check if
linked to the onset of myopia in children children and the elderly. Prescribing glasses in children may not be they have specific career ambitions
and possibly the progression of myopia, Uncorrected refractive errors are also required from the outset, but close l At any age if a child is diagnosed with
particularly in young adult-onset myopia. critical to address as they frequently affect monitoring is advisable as myopia usually any other significant medical problems
With the recent Movement Control Order, children, who do not usually complain of progresses with age. Once a child has been (such as hearing loss)
and extended periods of indoor activity and visual symptoms – especially if it only affects screened and is found to have normal l Annual assessments for children
gadget use, children are especially prone to one eye. If uncorrected within the first vision, parents just need to ensure this is between the ages of four and 12, especially
developing refractive errors. decade of life, it is likely that these children maintained. In the interim, any child having if they wear glasses
Light-induced release of dopamine have would be bearing lifelong visual impairment difficulty with his vision – such as when l Children who appear to have
been shown to block any elongation of the of variable severity in one or both eyes in reading or at school – should be examined difficulties at school or other tasks like
eye and is generally accepted as an the form of amblyopia (lazy eyes). It is, by an optometrist or ophthalmologist. A watching TV – By Dr Manoharan
important mechanism of counteracting therefore, imperative that children are child who requires spectacles would have Shunmugam, consultant ophthalmologist,
myopia. Numerous studies have consistently screened at regular intervals, and that this to undergo a review at least once or twice a adult and paediatric vitreoretinal
stated that children who spend more time initiative is adopted nationally and executed year to ensure that his prescription is stable. surgeon, and Dr Sunder Ramasamy,
outdoors are less likely to be, or become, by all eye-care providers. As in any condition, early and timely consultant paediatric ophthalmologist
myopic. With gadgets being increasingly Children’s eyes and vision develop from detection is the key to successful and squint surgeon, OasisEye Specialists
used for education in the classrooms, birth. Not only are the eyes learning to see, management and good outcomes. Screening Sdn Bhd
avoiding them may be impossible. Instead, but their brains are also learning to interpret services in other developed countries
limiting its use for entertainment, signals from the eyes. As such, the vision of advocate paediatric eye screening at several n For more information, visit www.oasiseye.
encouraging outdoor activities and ensuring newborn babies is very blurry and their determined ages in a child’s life: my or call 03-2730 7676.
6 World Sight Day THE STAR, THURSDAY 8 OCTOBER 2020
Protect your
eyes in this
digital world
DO you spend hours staring at your Research Group titled Secondary analyses of
smartphone screen every day? Do you know the effects of lutein/zeaxanthin on age-related
that eyeballing a digital screen for long macular degeneration progression: AREDS2
hours can affect your eye health? Blue light – report No. 3 and similar clinical studies have
the high-energy visible light emitted by shown that 10mg lutein and 2mg zeaxanthin
digital screens – is one of the damaging are beneficial for eye health. Lutein and
contributing factors that can cause adverse zeaxanthin in combination can filter
effects to the eyes. harmful blue light, ultraviolet (UV) rays and
According to a We Are Social study titled neutralise free radicals.
Digital, Social & Mobile in APAC in 2015, 71% 2) Haematococcus pluvialis – A type of
of Malaysians owned a smartphone and freshwater green microalgae that is
spend averagely 5.1 hours a day on the naturally high in astaxanthin. Astaxanthin is
Internet. Constant eye exposure to an antioxidant that can alleviate eye fatigue.
potentially damaging blue light from 3) Wolfberry (Goji) – Naturally high in
smartphones and other digital devices cause polysaccharides and carotenoids.
visual stress that will damage the retina, Traditionally used for improving eye health. Users should take only one capsule daily after a meal for healthy eyes.
accelerate vision deterioration and increase 4) Eyebright – Traditionally used for relief
the risk of developing age-related eye of eye strain or eye fatigue. strength six-in-one improved formulation to UV rays.
diseases at a much earlier age. 5) Bilberry – Source of anthocyanosides for eye health. Each vegetable capsule Users should take only one capsule daily
While limiting the amount of time spent which provides antioxidant protection, contains amounts of 10mg lutein and 2mg after a meal for healthy eyes. Biogrow
focusing on screens is one of the precautions strengthens eyes function, and delivers trans-zeaxanthin extracted from marigold, OPTIbrite E Capsule is certified halal by
to protect the eyes in this digital world, good nutrients and oxygen to the eyes. astaxanthin from haematococcus pluvialis, the Islamic Development Department
nutrition is also one of the key factors that 6) Dunaliella salina – A type of green anthocyanosides from bilberry and other (Jakim) and is suitable for vegetarians too.
can promote healthy eyes. microalgae that is naturally high in mixed eye health-enhancing nutrients from It is available in all leading pharmacies
carotenoids including beta carotene, alpha wolfberry, eyebright and dunaliella salina. nationwide.
Six key nutrients for heathier carotene, lutein and zeaxanthin to support
eye health.
It is recommended for ageing adults,
students, computer users, individuals
This article is brought to you by Legosan
(Malaysia) Sdn Bhd.
eyes aiming to improve or maintain eye health,
Am I eligible?
Here are some criteria that l The eyes must be healthy should be disclosed to the doctor
patients should follow before and free from eye diseases as they may affect the outcome
undergoing this surgery: including keratoconus, glaucoma, of the surgery. Female candidates
l Patients must be at least cataracts, as well as retinal and should disclose to their doctor if
18 years old optic diseases they are pregnant, currently
l Those who wear contact l Any eye problems such as breastfeeding, taking birth
lenses must discontinue their lazy eye (amblyopia), muscle control pills or having
usage prior to LASIK screening imbalance (strabismus), severe menopause as these hormonal
to allow the cornea to return to dry eyes or any other recurrent, changes may affect the LASIK
From the inconveniences of misplacing eyewear to breaking them, such its natural contour residual or active eye conditions results.
predicaments can be a thing of the past with LASIK surgery.