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MAPEH 7
I. MULTIPLE CHOICE
Directions: Encircle the letter of the correct answer.
15) It is an unstructured and semi-structured physical activity aimed to enjoy leisure time.
a) Dance c) Sports and Games
b) Exercise d) Active Recreation and Leisure
16) It is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
a) Exercise c) Sport and Games
b) Wellness d) Dance
17) It includes your ability to analyses, evaluate, and make sound decisions which involve critical thinking.
a) Social Health c) Emotional Health
b) Mental Health d) Physical Health
18) It includes a high level of faith, hope, and commitment in belief system that brings purpose to life.
a) Emotional Health c) Spiritual Health
b) Social Health d) Mental Health
32) It stands tall with the body slightly leaning forward ready to move for your next stride.
a) Exercise c) Body Composition
b) Health d) Strength
33) It is heel-striking may cause unwanted stress and pressure on your joints.
a) Technique c) Mid-foot technique
b) Striking d) Arm action
34) It is the movement of your arm should be straight, swing hands up your cheek.
a) Arm action c) Striking
b) Strength d) Skip
35) It is a small skip since you land on the same foot and then switch.
a) Striking c) Strength
b) Skip with the knees d) Skills
II. Illustration
Directions: Illustrate a Native Jar and put a color on it. Use short coupon bond to do your activity. Send your activity thru
messenger.