Weekly Lesson Plan

Grade Level : 8 Duration : 5 Days

Subject : Physical Education Date : July 1 – 5 2019

I. Objectives: B. Learning Resources/ III. A. Review/Motivation: B. Activities/Performance Task:

A. Define the concept of physical
fitness
B. Identify the different health –
related components of physical
fitness
C. Identify the different
performance-related
components of physical fitness
II. A. Content/Topic:
 Physical Fitness
 Health – related Fitness
Components
 Performance – related Fitness
Components
Materials:  Discussion
 The teacher will review overall
 Power point learning from the Physical  Game of Charade
 Pictures Education class of the previous
 Projector year C. Evaluation:
 Laptop  Identification of health - related
 Piece of paper and performance – related
components
C. Process Skills:
 Define the concept of physical IV. Agreement / Assignment:
fitness  Define physical fitness battery
 Search about the performance
 Identify the different health –
related components of physical target table
fitness
 Identify the different
performance-related
components of physical fitness

U1L1
Prepared by: Ms. Niña Ricca M. Rotoni Checked By: ___________________________________