How to come back to writing

List for myself (Why I cannot write)

1. I don’t have ideas
2. My writing is suck
3. I don’t want to dissappoint again
4. Im not good as other writer
5. Probably Im not born to be writer
6. I don’t want to waste my times
7. I know for sure my manuscript gonna get rejected again
8. I hate myself for lose my passion in writing
9. Im not confident to start a story again
10. I lose myself and think probably I should just die
11. I hate myself for not sincere
12. I hate myself for lose motivation
13. I hate thinking that I’ve no skill
14. I hate myself for born in this world
15. I hate myself for not give what others expected from me
16. I hate myself for not at least trying
17. I hate myself for avoid all of circumstance
18. I hate myself for being scared
19. I hate myself for not accepted the way I am
20. I hate myself for being a coward
21. I hate myself for not accepting reality and always run from problem
22. I hate myself for abandon people around me

I JUST WANNA WRITE AGAIN. I WANT TO BE FREE. I WANT TO BE HAPPY. I

JUST WANT ALL OF ME DISSAPPEAR. I WANT TO BE SOMEONE I WANT TO
BECOME INSIDE CHARACTER I CREATED. I WANT TO SHARE MY FEELINGS
TO THE PEOPLE. I WANT TO FREE MYSELF FROM ANY NEGATIVE
THOUGHT.
 PSYCHOLOGY FORM

Name: 

Nickname(s):
Name significance/meaning:
Gender:  
Birthday:
Deathday:
Star Sign/Astrology Sign/Zodiac Sign: 
Location: 
Birthplace:
Ethnicity:
Nationality:
Race:

Physical Appearance:
Skin Tone:
Complexion: 
Eye Color: Dark
Natural Hair Color:
Height:
Weight:
Body Type:
Build:
Posture:
Birthmarks:
Scars: 
Lefthanded/Righthanded/Ambidextrous:
Age Character Appears to Others: 
Dyed Hair Color: 
Usual Hairstyle: 
Piercings:
Makeup Style: 
Clothing Style: 
Clothing Size: 
Shoe Style:  
Shoe Size:
Nail Appearance:
Eyebrow Shape: 
Features: 
Face Shape: 
Facial Hair: 
Voice:
Distinguishing Feature:
Extrovert or Introvert:
Personality Traits: 
MBTI Personality: 
Optimist or Pessimist: 
Temperament:
Mood:
Attitude:
Strengths: 
Flaws: 
Mannerisms: 
Habits: 
Morning Person or Night Owl: 
Pet Peeves: 
Favorite Sin:
Favorite Virtue: 
Weakness: 
Strengths: 
Expressiveness: 
Ruled by Heart or Mind: 
Mindset: 
Philosophy: 
Motivated by:
Everyday Speech:
Life Motto: 
Energy Level:
Memory Level:
Disabilities: 
Phobias: 
Addictions: 
General aptitude:
Mental Strengths:
Mental Weakness:
Physical Strengths: 
Physical Weakness:
Past Illnesses: 
Major Surgeries: 
Accidents:
Stability:
Allergies:
Job Title: 
Company: 
Career Type: 
Education: 
College: 
Work Ethic: 
Job History: 
Income: 
Political Party/Organizations: 
Volunteer Work: 
Dream job:
What job would s/he do poorly at: 
Career satisfaction:
Diet: 
Favorite Foods: 
Favorite Drinks:
Favorite Movie: 
Favorite Music:
Favorite Book: 
Favorite Place: 
Favorite activities: 
Favorite time of day: 
What makes them happy? 
What makes them sad? 
Hobbies:
Interests:
Favorite animal:
Loves to do: 
Hates to do:
Inspired by: 
Raised by: (family)
Parent Status: 
Mother’s Name: 
Mother’s Age: 
Mother’s Background:
Father’s Name:
Father’s Age:
Father’s Background:
Relationship with Mother:
Relationship with Father: 
Parenting Type: 
Only Child? 
First Born, Middle Child, or Youngest? 
# of Siblings: 
Relationship with Siblings: 
Extended Family: 
Family Relations: 
How has family life shaped the character? 
What they like most about their family:
What they dislike most about their family: 
Children: 
Pets:
Best Friend(s):
Worst Enemy:
Many acquaintances or few close friends?
Sexual Preference:
Orientation: 
Relationship Status:
Marital Status: 
First Love: 
Current Love or Aspiring Love:
Notable Ex-Lovers: 
Top 3 Loved Ones: 
Top 3 Disliked Ones: 
Who knows the character best? 
Childhood:
Adolescence:
Young Adult:
Adult: 
Coming of Age: 
Moments/Experiences that shaped them: 
How have they changed as a person throughout their life? 
Major regrets: 
Biggest life lessons learned: 
Religious Beliefs: 
Upbringing: 
Core Values: 
Morals: 
What does s/he believe is evil? 
What does s/he believe is good?
Risks Worth Taking: 
Important milestones: 
Achievements: 
Failures: 
Lifestyle: 
Character Traits: 
Culture: 
Main Goal: 
Minor Goal: 
Desire: 
Biggest mistakes: 
Life lessons: 
Dream Life: 
Worst Nightmare: 
Favorite Memories: 
Least favorite memories:
Things they want in life: 
Things they don’t want in life: 
What obstacles are currently in their way?
Any secrets: 
Worldview: 
Personal Hero:  
Internal Conflict: 
External Conflict: 
What others think of them: 
What they think of themselves: 
What they wish they could change: 
What they wish they could have:
What gets them fired up: 
Their definition of a good life: 
Risks worth taking: 
Things they take for granted: 
What inspires them: 
What they have doubts about: 
What makes them feel alive: 
What makes them want to do better: 
What do they want to be remembered for?
How will the character change?
 Advance
 Bolt
 Bound
 Burst
 Bus
 Bust
 Bustle
 Charge
 Clamber
 Climb
 Crash
 Dash
 Depart
 Deviate
 Escort
 Explore
 Extend
 Fly
 Gravitate
 Hobble
 Hurry
 Journey
 Launch
 Lead
 Leap
 Lurch
 Mount
 Plunge
 Race
 Retreat
 Revolve
 Rise
 Rush
 Saunter
 Scamper
 Skip
 Skulk
 Slide
 Slink
 Slip
 Sneak
 Soar
 Spurt
 Storm
 Stroll
 Stumble
 Surge
 Tail
 Toddle
 Travel
 Trip
 Trudge
 Usher
 Weave
 Wind