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Jnana Yoga: Jnana Yoga is the way of Pineal gland is activated due to head
awareness based on the development of injuries or extreme pressure so that patients
the mind’s capacity to distinguish be- awaking from these injuries and often feel a
tween the real and the unreal, the eternal more open reception to deeper realms of
and the transitory. The Jnana Yogi real- thought compared to other people.
izes that there is only one unalterable, Fig. 2 Location of pineal gland
everlasting and eternal reality: god. DISCUSSION
Through meditation and the power to Chakras are the crux of the system and
differentiate, the devotee focuses exclu- also called energy centers or energy or-
sively on the absolute until his or her gans. The Sanskrit meaning of Chakra
mind becomes one with the unmani- is: “wheel of light.” They are located at
fested aspect of god. the main branching of the nervous sys-
Yantra Yoga: Yantras are pictorial sym- tem. They serve as collection and trans-
bols depicting geometrical forms which mission centers for both subtle, and met-
represent the divine being in all its as- aphysical, energy and concrete, or bio-
pects. They serve as an aid to visualiza- physical, energy.
tion. The person meditating becomes A Chakra is a circular-shaped energy
completely immersed in the depicted as- body that directs life energy for physical
pects and visualizes them within by in- and spiritual well-being. Chakras are
ner contemplation. part of the esoteric anatomy. They are
Pineal Gland- The pineal gland is a tiny, interconnected with the Nadis, i.e. Ida,
pea-sized endocrine gland which sits near Pingla and Sushmna which are merid-
the middle of the brain, between the two ian-like channels that carry energy or
hemispheres behind, and just a little above Prana around the body.
the pituitary gland. The gland weigh is little The Chakras interface with other energy
more than 0.1 gm and it is large in children bodies to assist in the rising of
and begins to shrink with the onset of pu- Kundalini, a type of life energy that in-
berty. This gland produces melatonin, a vites union with the Divine. Through
hormone that affects the modulation of Yoga, one reawakens the Kundalini en-
wake/sleep patterns and seasonal functions. ergy so it can rise through the higher
The pineal gland is occasionally related with Chakras and eventually transform one
the sixth Chakra or Ajna Chakra. It is be- back into the highest state. In other
lieved by some to be a dormant organ that words, the Chakras provide the path of
can be returning to enlightenment.
awakened to Chakra systems usually outline seven
enable Chakras, which ascend along the spine
telepathic from the coccyx area to the top of the
com- head. They are often affiliated with: an
munication. aspect of consciousness or a major
theme; a color; an element; a sound; a
lotus (with differing numbers of petals);
and interactions with the physical, emo-
www.iamj.in IAMJ: Volume 4; Issue 06; June- 2016
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Dr. Teena Jain & Dr. Sunil Kumar Yadav : A Study On Ajna Chakra W.S.R. To Pineal Gland
tional, mental, and spiritual aspects of lower vibration and vice versa. Ajna Chakra
being human. Each Chakra is also fre- or third eye is correlated with pineal gland.
quently associated with a gland of the In this Chakra we are able to acquire many
endocrine system and a nervous system psychic abilities, and it varies on which level
plexus. we open our third eye. Ajna Chakra is best
Ajna Chakra is located between the eye- balanced through meditation and Pra-
brows also called third eye Chakra. In nayama or Brahmari technique.
physical body there are two eyes which
views objects upside down and sends REFERENCES
images to the brain which interprets the 1. Amarakosa, Parameshwari Vyakhyanam.
image and makes it appear right side-up 2. Gray’s anatomy. 40th ed. London, Churchil Liv-
to us. But in human body has another ingstone Elsevier;2008.
physical eye i.e. third eye or spiritual eye 3. http://en.wikipedia.org/wiki/Ajna.
which is correlated with the pineal 4. http://www.chakras.net/energy center’s /Ajna.
gland. 5. Richard L. Drake, Gray’s anatomy for student.
2nd ed. London, Churchil Livingstone Elsevier;
Through meditation we activate the third
2009.
eye or pineal gland after some time con- 6. Sir John Woodroffe Serpent power, Shat chakra
sciousness is centered in the region of nirupana, Ganesh and company, Madras.
pineal gland. There is a pathway from 7. Shatachakra nirupana.
retina to hypothalamus called retinohy- 8. The chakra handbook by Shalila Sharamon and
pothalamic tract. This tract brings infor- Bodo J. Baginski, Motilal Banarasidass Publish-
mation about light and dark cycles to a ers Pvt. Lt., Delhi,2006.
region of hypothalamus called the supra-
chiasmatic nucleus. From this nucleus CORRESPONDING ADDRESS
the impulses travel through pineal nerve Dr. Teena Jain
to the pineal gland. These impulses re- Dept. of Sharir Rachana,
duce the production of melatonin and National Institute of Ayurveda,
when these impulses stop pineal inhibi- Jorawer Singh Gate, Amer road,
tion ceases and melatonin is released. So Jaipur.302002
the pineal gland is photosensitive organ Email ID: jainteena1186@gmail.com
and important timekeeper for human
body.
Source of support: Nil
CONCLUSION Conflict of interest: None declared
Chakras are energy transformers,
capable of shifting energy from a higher to a