internal conflict?

Take these tips to deal with your internal conflict!

PRODUCT
ROADMAP
20XX

Clarify the conflict

Your internal dispute happens

Write your because something about it
matters to you greatly. Try to
problems down figure out the problem
When you find out what matters
to you greatly, write it down, and
THE ROAD
try to write the solutions to it. The
conflict would seem more TO Make a plan
Make a plan one how you will
resolve the conflict
organised on paper

Do the right thing

DEALING (e.g: you need to study for
exams, but you also want to

On the same paper where you

wrote down the solutions, write
the advantages and
disadvantages between the
options you are torn between.
Choose an option best for you
and the people around you
Do what you are
supposed to do
Escaping from the tasks you are
supposed to do is a major source of
internal conflict. Failure to keep up
to the expectations you have of
yourself instead of taking actions is
causing most of your internal
conflicts in your life
WITH read or play games. Plan: use
Pomodoro technique, which is
study for 40 min, rest for 15.)
INTERNAL Heighten your self-
awareness
CONFLICT Your self awarenesses needs to
be heightened because this will
prevent any further internal
conflicts from happening, which
means you will become a more
confident person and also a less
anxious person
Keep it up!
Prove to yourself constantly that
you can keep up with the
expectations, this will help heighte
your self awareness