Name of Learner: ____________________________Grade Level & Section: 10

Subject: TLE-Cookery Module No.: 1

Title: Nutritional Value and Components of Eggs
Learning Competency: Identify an egg’s components and its nutritive value
Learning Objective:
1. Define egg, identify the egg’s components and its nutritive value;
2. Explain the importance of egg;
3. Display wellness lifestyle in the importance of egg and
4. Show concern for others and apply environmental sustainability.

Nutritional Value and Components of Eggs

A. Directions: Identify each of the structure of an egg. Write your answers on a separate
sheet of paper.

B. Identification: Identify what is described/defined in the sentences below. Write your

answers on your answer sheet.
1. Eggs are one of the only foods that naturally contain this vitamin for bone health.
2. One large egg is an excellent source of this essential nutrient critical for fetal brain
development and brain function.
3. It is a fowl product that is convenient food for any meal.
4. Lutein and other antioxidants found in egg yolks can promote eye health, especially as we
get older.
5. The yellow to yellow-orange portion of an egg.

I certify that I have truthfully answered all the activities/exercises in this activity sheet.
This output is entirely my own work.

_______________________________ Date Submitted: _________________

Name and Signature of Learner