Bragg Apple Cider Vinegar Miracle Health System

For a Longer, Stronger, Healthier Life ISBN: 978-0-87790-100-6

$
9.95
INTERNAL BENEFITS: EXTERNAL BENEFITS:
In 400 B.C. Hippocrates • Rich Miracle Enzymes & Potassium • Helps Promote Youthful Body
the Father of Medicine • Natural Antibiotic & Germ Fighter • Helps Maintain Healthy Skin
treated his patients with apple cider vinegar for its powerful • Helps Control & Normalize Weight • Soothes Tight, Aching Arthritic
cleansing and healing qualities. It’s a naturally occurring • Improves Digestion & Assimilation Joints & Sore Muscles
antibiotic and antiseptic that fights germs and bacteria.
• Relieves Arthritis & Stiffness • Helps Stop Dandruff, Oily &
LEARN THE HEALING SECRETS OF THIS • Relieves Sore Throats & Laryngitis Dry, Itching Scalp
TIME-TESTED, NATURAL SUBSTANCE • Helps Remove Toxins & Cholesterol • Soothes Shingles, Bites, Sunburns
PRODUCED BY POWERFUL ENZYMES THE MIRACLES OF APPLE CIDER VINEGAR
The old adage is true:
The #1 Food I Recommend is Bragg’s Organic, “An apple a day
Raw Apple Cider Vinegar For Gerds, Digestion and
Maintaining The Body’s Vital Acid-Alkaline Balance. keeps the doctor away.”
– Gabriel Cousens, M.D., Author, Conscious Eating

Scientists have measured ninety different substances

in Apple Cider Vinegar, including important minerals, Helps maintain a youthful, vibrant body
trace elements, vitamins, lactic acid, enzymes, amino Helps fight germs, viruses & bacteria naturally
acids, as well as roughage in the form of apple pectin. Helps retard the onset of old age
– Cheryle Hart, M.D., Author, Feel Good Diet in humans, pets & farm animals
Bragg Vinegar Drink Helps clean out arterial plaque
“Do as I do – Helps regulate calcium metabolism
A delicious and ideal
have Bragg’s Organic pick-me-up at home, Helps keep blood the right consistency
Apple Cider Vinegar Drink work, sports or the gym. Helps women’s menstruation & relieves PMS
3 times daily!” Perfect taken 3 x daily: Helps normalize urine pH, thus relieving
– Julian Whitaker, M.D., upon arising, mid-am & UTI & the frequent urge to urinate
mid-pm. Prepare drink: Helps digestion, assimilation & pH balance
Health & Healing Newsletter
1 to 2 tsps Bragg Vinegar
1 to 2 tsps Raw Honey Helps relieve sore throats, laryngitis and
(diabetics use Stevia powder or drops) cleans out toxins, germs & even mold
in 8 oz Glass Distilled Water Helps protect against food poisoning
PATRICIA BRAGG, N.D., Ph.D., is
& even brings relief if you do get it
the perpetual youth symbol, a living, Helps sinus, asthma & flu sufferers
sparkling example of the Bragg precepts to breathe easier & more normally
set down by her Health Pioneer father Helps maintain healthy skin, soothes sunburn
Paul C. Bragg, originator of Health Food
Stores. The Bragg message of a simple Helps prevent itching scalp, dry hair,
Healthy Lifestyle is of world-wide appeal banishes dandruff & promotes luster
to people of all nationalities, ages & Helps fight arthritis & removes toxins
walks of life who read Bragg Books & crystals from joints, tissues & organs
and attend Bragg Health Crusades. Her life-changing message
has taken Patricia around the world over 15 times spreading Helps control & normalize weight
Health, Love, Joy – Physically, Mentally, Emotionally & Spiritually. – Paul C. Bragg, N.D., Ph.D., Health Crusader
Patricia’s health teachings emphasize how to avoid the pitfalls
of modern living & ensure more health, vitality, long life &
Originator of Health Stores, Father of Health Movement
youthfulness. Visit web: www.bragg.com Our sincere blessings to you dear friends, who make our lives so
Apple Cider Vinegar Miracle Health System worthwhile and fulfilled by reading our teachings on natural living
is available most Health & Book Stores
as our Creator laid down for us to follow. He wants us to follow the
simple path of natural living. This is what we teach in our books
or call weekdays, 8 to 4 p.m.
and health crusades worldwide. Our prayers reach out to you and
HEALTH SCIENCE: (800) 446-1990
your loved ones for the best in health and happiness! We must
or order on web: www.bragg.com follow the laws He has laid down for us, so we can reap this precious
All Bragg Books now also available as E-Books! health, physically, mentally, emotionally and spiritually!
Send family & friends Free Animated E-Cards
With Love,
HEALTH SCIENCE Have An
Continuous Service since 1912 The Laws of Health are inexorable; we see people going down and out
Box 7, Santa Barbara, CA 93102 USA Apple in the prime of life simply because no attention is paid to Health Laws!
Healthy – Paul C. Bragg, N.D., Ph.D. 
Life Remember – Bragg Books are Gifts for Life
The Miracle of FASTING­
PROVEN THROUGHOUT HISTORY
For Physical, Mental and Spiritual Rejuvenation
Learn to Live in Agelessness with
The Bragg Healthy Lifestyle and Life Extension Program
“Fasting is the greatest remedy,
the physician within.”  the body . . . a technique that wise men have used for
– Paracelsus 15th Century Physician
who established role of Chemistry in Medicine
I am grateful to you and your father’s great work in
writing The Miracle of Fasting. I order them and give
them to my patients. – John M. Heigl, M.D., Wisconsin
Paul C. Bragg’s work on fasting is one of the great
contributions to healing wisdom and the Health
Movement in the world today. – Gabriel Cousens, M.D.
Author of Conscious Eating and Spiritual Nutrition
Spiritual Biblical Reasons Why We Should Fast For
A Healthier, Happier, Longer Walk with our Creator:
3 John 2 Deut.11:7-14, 21 Luke 4:2-5, 14 Matthew 9: 9-15
Acts 14:23-25 Ezra 8:23 Luke 9:1-6, 11 Matthew 17:18-21
Acts 13:2-3 Genesis 6:3 Mark 2:16-20 Nehemiah 1:4
1 Cor. 10:31 Gal. 5:16-26 Matthew 4:1-4 Neh. 9:1, 20-21
1 Cor. 13:4-7 Isaiah 58:6, 8 Matthew 6:16-18 Psalms 35:13
Deut. 8:3-8 Joel 2:12 Matthew 7:7-8 Psalms 119:18
BENEFITS FROM THE JOYS OF FASTING
– Allan Cott, M.D. “Fasting is a Way of Life”
• •
Fasting is easier than any diet. Fasting is adaptable to busy life.
• Fasting is the quickest way to lose weight.
• Fasting gives the body a physiological rest.
• Fasting is a stimulant to rejuvenate growth hormone levels.
• Fasting is used effectively in schizophrenia treatment, etc.
• Fasting does not deprive the body of essential nutrients.
• Fasting helps lower & normalize cholesterol & blood pressure.
• Fasting is calming & helps relieve tension & insomnia.
• Fasting improves dietary and lifestyle habits.
• Fasting increases the eating pleasure of healthy foods.
• Fasting frequently induces feelings of euphoria, a natural high.
• Fasting is a rejuvenator, slowing the ageing process.
• Fasting is an energizer, not a debilitator.
• Fasting aids the elimination process.
• Fasting helps eliminate smoking, drug and drinking addictions.
• Fasting regulates the body to consume food only as needed.
• Fasting saves time spent marketing, preparing and eating.
• Fasting has been practiced by man & animals since time began.
• Fasting can be used to uncover the sources of food allergies.
• Fasting under supervision can be tolerated easily up to 4 weeks.
• Fasting rids the body of toxins by an “internal shower” & cleansing.
• Fasting doesn’t heighten appetite; hunger “pangs” fade in 1-2 days. Fasting is not starving, it’s nature’s miracle cure
• Fasting is successful in the treatment of many physical illnesses.
• Fasting yields weight loss of up to 10 lbs. or more in the first week.
• Fasting is a rite in all religions; the Bible has 74 references to it.
• Fasting under proper conditions is absolutely safe.
“The Miracle of Fasting” and all Bragg Books are available at most Health & Book Stores.
If unavailable call HEALTH SCIENCE (800) 446-1990 • weekdays, 8-4 p.m. or order on web: www.bragg.com
ISBN: 978-0-87790-039-9
“Fasting is an effective and safe method of detoxifying
centuries to heal the sick. Fast regularly and help the
body heal itself and stay well. Give all your organs a
healthy rest. Fasting can help reverse the ageing process,
and if we use it correctly, we will live longer, happier
lives. Just three days a month will do it. Each time you
complete a fast, you will feel better. Your body will have
a chance to heal and rebuild its immune system by
regular fasting. You can fight off illness and the
degenerative diseases so common in this chemically
polluted environment we live in. When you feel a cold
or any illness coming on or are just depressed – fast!”
– James Balch, M.D., Prescription for Natural Healing
“Bragg Books were my conversion to the healthy way.”
Dear Health Friend,
This is a gentle reminder of the great benefits from
The Miracle of Fasting that you will enjoy once you get
started on your weekly 24 hour Bragg Fasting Program
for Super Health! I fast every Monday and the first three
days of each month; it’s a precious time of body, mind
and soul cleansing and renewal.
On fast days I drink 8 to 10 glasses of pure distilled or
purified water, some with Bragg Vinegar. You can also
have some herb teas or occasionally diluted fresh juices.
You may add 1 teaspoon of psyllium husk powder to these
liquids twice a day and soak 1 minute before drinking! It’s
an extra cleanser and helps normalize weight, cholesterol
and blood pressures and helps maintain healthy elimination.
Fasting is the oldest, most effective healing method
known to man. Fasting offers many great and miraculous
health blessings from Mother Nature and our Creator.
My father and I wrote The Miracle of Fasting to share
with you the many health miracles it can perform in your
life and it’s all so easy to do. It’s an important part of
The Bragg Healthy Lifestyle.
With Blessings
of Health,
that God has given us. – Patricia Bragg, N.D., Ph.D.
The elimination of waste products by
fasting increases longevity. – Alex Carrel, M.D., Scientist
ROF 110