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Health
Guidelines
As of April 2010
*BMI: Height and weight is used to calculate BMI. BMI for children is gender and age specific and is used to
assess underweight, overweight and risk for overweight. BMI for adults is used to assess whether a person
is overweight and obese.
**These Preventive Health Guidelines reflect recommendations for individuals of average risk. Individuals
who are higher-risk, including but not limited to those in certain racial/ethnic groups or with personal/
family medical history, should check with his/her health care provider for preventive health guidance.
Adult screenings
Adult — Ages 19 to 39** - Double-contrast barium enema every 5 years
Well-person exam: At this exam you may receive - Colonoscopy every 10 years
immunizations, counseling on health and wellness - CT colonography may be an appropriate
issues, (nutrition including discussion of folic acid alternative to colonoscopy
supplementation for women of child bearing age,
Women
family planning, physical activity, injury prevention,
misuse of drugs and alcohol, tobacco cessation, • Breast cancer: Self breast exam every month;
second hand smoke, sexual behavior, dental health, clinical breast exam by your health care provider
mental health) and the following screenings: and mammogram every year
• Blood pressure • Cervical cancer: Every 2 to 3 years for women with
• Height, weight and BMI 3 normal Pap tests in a row
• Cholesterol every 5 years beginning at age 20 Men
Women • Prostate cancer: 50 and older discuss risk and
benefits of prostate cancer screening with your
• Breast cancer: Self breast exam every month;
health care provider
clinical breast exam by your health care provider
every 2 to 3 years Adult — Ages 65 and older**
• Cervical cancer: Annually beginning within 3 years Well-person exam: At this exam you may receive
of sexual activity or age 21 (whichever comes immunizations, counseling on health and
first). Every 2 to 3 years for women ages 30 and wellness issues (nutrition, physical activity, injury
older with 3 normal Pap tests in a row prevention, misuse of drugs and alcohol, tobacco
• Chlamydia: sexually active women ages 25 and under cessation, second hand smoke, sexual behavior,
dental health, mental health) and the following
Adult — Ages 40 to 64** screenings:
Well-person exam: At this exam you may receive • Blood pressure
immunizations, counseling on health and wellness
• Height, weight and BMI
issues (nutrition, exercise, injury prevention,
misuse of drugs and alcohol, tobacco cessation, • Cholesterol: Continued screening per health care
second hand smoke, sexual behavior, dental health, provider
mental health) and the following screenings: • Colorectal cancer: Beginning at age 50,
• Blood pressure screening recommendations include 1 of these
6 testing options:
• Height, weight and BMI
- Fecal Occult Blood Test (FOBT) each year
• Cholesterol: Continued screening per health care
provider - Flexible sigmoidoscopy every 5 years
• Colorectal cancer: Beginning at age 50, screening - Fecal Occult Blood Test (FOBT) each year,
recommendations include 1 of these 6 testing plus flexible sigmoidoscopy every 5 years
options: - Double-contrast barium enema every 5 years
- Fecal Occult Blood Test (FOBT) each year - Colonoscopy every 10 years
- Flexible sigmoidoscopy every 5 years - CT colonography may be an appropriate
- Fecal Occult Blood Test (FOBT) each year, plus alternative to colonoscopy
flexible sigmoidoscopy every 5 years • Hearing: as your health care provider recommends
Women • Rh(D) blood type and antibody testing. If Rh(D)
• Breast cancer: Self breast exam every month; negative, repeat testing at 26 to 28 weeks
clinical breast exam by your health care provider • Hepatitis B
and mammogram every year • Urinalysis as your health care provider advises
• Cervical cancer: Every 2 to 3 years for women with • Education regarding diet and activity during
3 normal Pap tests in a row. Women 70 years of pregnancy
age or older who have had 3 or more normal Pap • Education and counseling regarding tobacco and
tests in a row and no abnormal Pap test results other substance avoidance
in the last 10 years may choose to stop having
cervical cancer screening Other tests and screenings:
• Osteoporosis: Women at menopause should Several tests either alone or in combination can be
discuss the risks and benefits of screening with used to assess the fetus for abnormalities. These
their health care provider. Bone density testing various tests are done at different times during
should begin no later than age 65. Earlier the pregnancy, and the optimal test depends upon
screening may be appropriate for some women a number of factors including your age, medical
Men history and family history. Discuss with your health
care provider what information these tests provide,
• Abdominal aortic aneurysm: One time for ages 65
and the risks of different tests and which, if any,
to 75 who have ever smoked
may be best for you.
• Prostate cancer: 50 and older discuss risk and
• Special blood tests
benefits of prostate cancer screening with your
health care provider • Ultrasound tests including special testing (used
with blood tests during the first trimester for
Pregnant Women** chromosomal abnormality risk) and routine two
dimensional tests for fetal assessment
Pregnant women should visit their health care
provider or OB/GYN in their first trimester for • Amniocentesis
an initial visit and to establish a prenatal care • Chorionic Villus Sampling
schedule. During this visit your health care provider Immunizations:
will check your health and the health of your baby. It is recommended that women who will be pregnant
Based on your medical history, your health care during flu season (October to March) have the inactivated
provider may recommend the following tests, influenza vaccine. Also, the Tetanus-diphtheria-
screenings and immunizations: Pertussis (Tdap) vaccine is advised if it was not previously
Tests, education and screenings recommended for received. While other vaccines may be appropriate in
all pregnant women at their first prenatal visit: special circumstances, it is generally recommended
• Hematocrit/Hemoglobin to get needed vaccines before becoming pregnant.
Women should always check with their health care
• Syphilis
provider to discuss special circumstances and needs.
• HIV
Two vaccines, Measles-Mumps-Rubella (MMR) and
• Rubella immunity to identify women needing Varicella, should NOT be given during pregnancy.
rubella vaccine after giving birth
**These Preventive Health Guidelines reflect recommendations for individuals of average risk. Individuals
who are higher-risk, including but not limited to those in certain racial/ethnic groups or with personal/
family medical history, should check with his/her health care provider for preventive health guidance.
Recommended Immunization Schedule**
Age
Tdap (adolescent) — If not previously vaccinated,
1-2 2 4 6 6-18 12-15 15-18 19-23 4-6 11-12 13-18 19-49 50-64 65+
Vaccine Birth those 13-18 years of age, discuss catch-up
months months months months months months months months years years years years years years
vaccination with your doctor.
See
Hepatitis B 4 4 footnote 4 Td (adults) — If not previously vaccinated with
1 Tdap, substitute one single dose of Tdap for Td.
Rotavirus (RV) 4 2-3 dose series* Influenza, new or updated vaccines — Refer
Diphtheria-Tetanus- to www.flu.gov or www.cdc.gov for updated
4 4 4 4 4
Pertussis (DTaP) vaccine recommendations.
Tetanus-diphtheria- 4 4 Measles, Mumps, Rubella (MMR) and Varicella
Pertussis (Td/Tdap) Tdap Td booster every 10 years — Those ages 19 and older who lack evidence
Haemophilus influenza of immunity (e.g., lack of documentation
type b (Hib) 4 3-4 dose series****
of vaccination or have no evidence of prior
Pneumococcal (PCV) 4 4 4 4 infection) should be vaccinated.
Inactivated polio virus 4 4 4 4 HPV — While vaccination with HPV is
(IPV) recommended for girls ages 11-12 years, it may
Influenza 4 Recommended annually from 6 months to 65+ years of age be given as early as 9 years. For girls and women
age 13-26 years who have not been previously
Measles, Mumps, 4 4 vaccinated, discuss catch-up vaccination with
Rubella (MMR) your doctor. HPV may be administered to
Varicella (chicken pox) 4 4 males aged 9 through 26 years to reduce their
Hepatitis A 4 2 dose series likelihood of acquiring genital warts.
Blue Cross and Blue Shield of Georgia, Inc., is an independent licensee of the Blue Cross and Blue Shield
Association. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and
Blue Shield Association.