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com/

Attitude…
….. a matter of Choice

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http://leaders-workshop.blogspot.com/

What comes to your mind?

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First & Most Likely Responses…!!

Donkey…..!!!!!

Good for Nothing

Useless

Least Glamorous

Taken for Granted animal

….seldom we get response that the donkey is
one of the “hard working” animals and loyal.

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http://leaders-workshop.blogspot.com/

How is our Attitude…?

We treat people and situation in the same

manner as we do with the donkey.

We discount the good in them …!

We only look at the Negative side & start

reacting….. Isn’t it?

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http://leaders-workshop.blogspot.com/

ACT

REACT

STOP

THINK

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http://leaders-workshop.blogspot.com/

REACT

First we take ACTION

then we STOP

then we THINK.. and feel guilty about our
behaviour

That is why others say.. “Attitude Problem”

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http://leaders-workshop.blogspot.com/

The 10 - 90 Rule

10% is what happens

90% is how to react/respond to what happens
and that’s your attitude

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http://leaders-workshop.blogspot.com/

How much do you see of an Iceberg?

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THE ICEBERG

10% is above the Sea

Level – 90% is below
the Sea

Similarly

10% is our Knowledge

& Skills

90% is Attitude

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http://leaders-workshop.blogspot.com/

Consequences of such Reactions…!

Blame, Complain, Frustration

Bitterness

Resentment

Broken Relationship

Ego and Hurt

Panic & Anxiety

High level of Stress

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http://leaders-workshop.blogspot.com/

Why do we have –VE Attitude?

Environment

Home

School/College

Work Place

TV & other Media

Culture & Traditions

Our Network

Past Experiences

Beliefs

Perceptions

Conditioning

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Let us ask this Little Question ?

Are some born Positive …..!

Is there a Choice I have…?

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http://leaders-workshop.blogspot.com/

Find the Answer for Yourself…!!!!

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http://leaders-workshop.blogspot.com/

There is a need for a Change…!

“YES” Change in the way we

Think, Feel and Behave…!
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
http://leaders-workshop.blogspot.com/

Lets start by pressing the

PAUSE Button & RESPOND
STOP

PAUSE
THINK
BUTTON

ACT

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http://leaders-workshop.blogspot.com/

Lets RESPOND instead of REACTING

Press the PAUSE button

STOP

THINK and

ACT

You always have the freedom to Choose..!

Choose

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http://leaders-workshop.blogspot.com/

Press the PAUSE & Choose your

Thoughts, Feelings & Behavior

Stimulus REACT

CHOICE

PAUSE Response
Stimulus
BUTTON

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http://leaders-workshop.blogspot.com/

Benefits of such Practicing Attitude

Increase Productivity

Enhances Teamwork

Problem Solving Approach

Improves Productivity

Builds Relationship

Reduces Stress & Conflicts

Enhances your Personality & Growth

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

How to make these CHOICES..?

How CHANGE Thoughts, Feelings & Behaviour ..?

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
http://leaders-workshop.blogspot.com/

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Step 1
Make a DECISION today to CHANGE

Start with the First Step
today

DECIDE today – with which

person, people, situation,
circumstances, tasks…. You
will change your ATTITUDE

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Step 2
Shift your FOCUS

Focus on What’s Right
v/s What is Wrong

Focus on What you Do

Have v/s What you
don’t

Focus on Solutions then

on Problems

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Step 3
Be more CURIOUS instead of Judgmental

Instead of Blaming
and Complaining be
curious to ask yourself
a Question…Why is
this person or
situation like that…?

What can I change

here in this situation
or with this person.

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http://leaders-workshop.blogspot.com/

Step 4
Develop an Attitude of GRATITUDE

“I was crying for a pair of
shoes until I saw a man
without legs; I thanked God
that at least I have legs”

Find something appreciate in

tough time / tough person /
tough situation now

Whenever you feel down,

depressed, frustrated see
what can be acknowledged

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Step 5
Decide Not to be Perfect all the time

Stop having high
expectation from yourself
and others

When Expectations do
not match .. That is the
beginning of negatives..!!

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Step 6
Believe in Yourself

This is not an inflated
EGO but when you
think and Feel Good
about Your self...then
you are able to see the
same in others too.

What ever you believe

you achieve

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http://leaders-workshop.blogspot.com/

Step 7
Take Action … Now

You can’t just stand before
the mirror and shout
“Positive Attitude”

Stop “Procrastination” and

Start Now

Write down for the Next 7

Days…an Action Plan

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

The 7 Steps Approach

1. Make a DECISION today to CHANGE

2. Shift your FOCUS

3. Be more CURIOUS instead of Judgmental

4. Develop an Attitude of GRATITUDE

5. Decide Not to be Perfect all the time

6. Believe in Yourself

7. Take Action … Now

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
http://leaders-workshop.blogspot.com/

The Choice is YOURS

With a Bad attitude

you can never have a
positive day

With a Positive
Attitude you can never
have a bad day

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Designed & Created by

Specialized in Corporate Soft Skills Training

One Day Motivational Workshop on

“The Winning Attitude”
Contact: Shabbar Suterwala

Email: shabbarsuterwala@hotmail.com
Or Call: +91-989 222 5864

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

List of In-House Training Programs

Leadership Skills Personality Development

Effective Communication Skills Problem Solving and Conflict Resolutions

Effective Time Management Skills Creativity and Decision Making

Team Building and Working in Teams Change Management

Business Presentations Skills Success through Positive Mental Attitude

Effective Managerial Skills 7 Habits

Personal Effectiveness for Special Program for New Recruits

Personal and Professional Growth Campus to Corporate

Business and Corporate Etiquette Management Development Programs

Winning at Workplace Work Smart -Prioritizing, Planning & Organizing

Contact email: shabbarsuterwala@hotmail.com or Mb: +91-989 222 5864

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com

http://leaders-workshop.blogspot.com/

Other Inspirational Resources

http://shabbarsuterwala.blogspot.com/ Pearls of wisdom

http://leaders-workshop.blogspot.com/ Inspirational Motivational Videos & Presentations

http://time-managementor.blogspot.com/ Time Management Tips, Tricks & Suggestions

http://training-and-trainers.blogspot.com/ International Trainers & their Sharing

http://nlp-sharing.blogspot.com/ NLP stuff and video

http://seeandgetinspired.blogspot.com/ Inspirational & Motivational Posters

http://bust-the-stress.blogspot.com/ Bust the Stress - Stress Busters

http://business-training-online.blogspot.com/ Business Training Online

http://quotes-for-the-day.blogspot.com/ Quotes for the Day

http://communication-skills-material.blogspot.com/ Communication Skills Resources

Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com