Evelyn Tribole, MS, RD

www.EvelynTribole.com
www.IntuitiveEating.org

Intuitive Eating Selected References

Augustus-Horvath CL and Tylka T. The Acceptance Model of Intuitive Eating: A Comparison of

Women in Emerging Adulthood, Early Adulthood, and Middle Adulthood. J Counseling
Psychology 2011 (Jan ) 58:110-125.

Avalos, L.C., & Tylka, T.L. Exploring a model of intuitive eating with college women. Journal of
Counseling Psychology. 2006;53, 486-497.

Bacon, L et al. Size acceptance and Intuitive Eating improves health for obese, female chronic
dieters. J Am Dietetic Assoc 2005;105:929-936.

Born JM et al. Acute Stress & food-related reward activation in the brain during food choice
during eating in the absence of hunger. Intl J Obesity 2010 (34):172-181.

Calogero R and Pedrotty K. (2007). Daily practices for mindful exercise. In L. L'Abate, D. Embry,
& M. Baggett (Eds.), Handbook of low-cost preventive interventions for physical and mental
health:Theory, research, and practice (pp.141-160). Springer-Verlag.

Cole RE & Horace.k T. Effectiveness of the “My Body Knows When” Intuitive-eating Pilot
Program. Am J Health Behav. 2010;34(3):286-297.

Cook-Cottone C. (2006).The attuned representation model for the primary prevention of eating
disorders: an overview for school psychologists. Psychology in the Schools, Vol. 43(2):223-230.

Cook-Cottone, C.P, Beck M, & Kane L. (2008). Manualized-group treatment of eating disorders:
Attunement in mind, body, and relationship (AMBR). J for Specialists in Group Work, 33, 61-83.

Daníelsdóttir S, Burgard D and Oliver-Pyatt W. Academy of Eating Disorder 2009 Guidelines for
Childhood Obesity Prevention Programs. http://www.aedweb.org/policy/index.cfm

Dansinger, ML et al. Comparison of Atkins, Ornish, Weight Watchers, and Zone diets for weight
loss and heart disease risk reduction. J Am Med Assoc., 2005, 293:43-53.

Drapeu V. et al.Appetite sensations and satiety quotient: Predictors of energy intake and weight
loss. Appetite 2007; ( 48):159–166.

Epstein LH et al. Effects of deprivation on hedonics and reinforcing value of foodPhysiology &
Behavior 78 (2003) 221–227

Epstein LH. Habituation as a determinant of human food intake. Psychol Rev. 2009 April ; 116(2):
384–407.

Ernst, MM and Epstein, LH Habituation of responding for food in humans Appetite, June 2002,
38(3):224-234.

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www.EvelynTribole.com
www.IntuitiveEating.org

Field AE et al. Relation Between Dieting and Weight Change Among Preadolescents and
Adolescents. Pediatrics, 2003 112:900-906.

Framson C et al. Development and Validation of the Mindful Eating Questionnaire. J Am Diet
Assoc. 2009 August;109(8): 1439–1444.

Fredrickson, BL et al. That Swimsuit Becomes You: Sex Differences in Self-Objectification,

Restrained Eating and Math Performance. J Personality & Social Psychology, 1998 (75):269-
284.

G C Patton et al. Onset of adolescent eating disorders: population based cohort study over 3
years. British Medical Journal.1999;318:765-768.

Hawks, ST et al. The relationship between intuitive eating and health indicators among college
women. Am. J. Health Educ. 2006;26:322-324.

Hawks, SR. Intuitive Eating and Healthy Weight Promotion. Am. J. Health Educ. 2006;
May/June:130-137.

Hawks, SR. Intuitive eating and college women. Am. J. Health Educ.2005

Hawks, SR. The Intuitive Eating Validation Scale: preliminary validation. Am. J. Health Educ.
2004;35:26-35.

Hawks, SR e. Intuitive eating and the nutrition transition in Asia. Asia Pac J Clin Nutr.
2004;13(2):194-203.

Katan, Martijn B. Weight-Loss Diets for the Prevention and Treatment of Obesity NEJM 2009
360: 923-925.

Kaye W. et al.New insights into symptoms and neurocircuit function of anorexia nervosa. Nature
Reviews Neuroscience. published online 15 July 2009; doi:10.1038/nrn2682

Kristeller, J.L., Baer, R.A., & Quillian, R. W. (2006). Mindfulness-Based approaches to eating
disorders. In Baer, R. A. (Ed.). Mindfulness and acceptance-based interventions:
Conceptualization, application, and empirical support. San Diego, CA: Elsevier. Pp. 75-91.

Kristeller, J.L., Hallett, B. (1999). Effects of a Meditation-Based Intervention in the Treatment of

Binge Eating. Journal of Health Psychology. 4(3), 357-363

Kristeller JL, & Wolever RQ (2011). Mindfulness-based eating awareness training for treating
binge eating disorder: the conceptual foundation. Eating disorders, 19 (1), 49-61 PMID:
21181579

Kroon Van Diest AM & Tylka T. The Caregiver Eating Messages Scale: Development and
psychometric investigation. Body Image 7 (2010) 317–326.

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www.EvelynTribole.com
www.IntuitiveEating.org

Madanat HN, Hawks SR. Validation of the Arabic version of the intuitive eating scale. Promot
Educ. 2004;11(3):152-7.

Mann, T. Medicare’s search for effective obesity treatments: Diets are not the answer. Am.
Psychologist, 2007; 62(3): 220-233.

Mathieu J. What Should You Know about Mindful and Intuitive Eating? J Am Dietetic Assoc
2009;109(Dec):1982-1987.

Mehling W. Body Awareness: Construct and Self-Report Measures.PLoS ONE 2009;4(5): e5614.
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Mehling WE et al. 2009 Body Awareness: Construct and Self-Report Measures. PLoS ONE 4(5):
e5614.doi:10.1371/journal.pone.0005614

Mensinger, J. Intuitive eating: A novel health promotion strategy for obese women. Nov 2009.
Rhonda M. Merwin RM et al. Interoceptive awareness in eating disorders: Distinguishing lack of clarity
from non-acceptance of internal experience Cognition & Emotion. June 2009;24(5):892–902.

Neumark-Sztainer D, Wall M, Guo J, Story M, Haines J, Eisenberg M. Obesity, disordered eating,

and eating disorders in a longitudinal study of adolescents: how do dieters fare five years later? J
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Neumark-Sztainer, D. Preventing obesity and eating disorders in adolescents: what can health
care providers do?J Adolesc Health. 2009 Mar;44(3):206-13.

Parham, ES Promoting body size acceptance in weight management counseling J Am Dietetic

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Polivy, J. Psychological consequences of food restriction. J Am Dietetic Assoc, 1996, 96(6):589-

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Belgium & France: Possible Implications for the Diet-Health debate. Appetite,1999 (33):163-180.

Salimpoor VN. Anatomically distinct dopamine release during anticipation and experience of
peak emotion to music. Nature NEUROSCIENCE. Feb 2011;14 (2):257-262.

Scime, M., & Cook-Cottone, C. P. (2008). Primary prevention of eating disorders: A constructivist
integration of mind and body strategies. International Journal of Eating Disorders, 41, 134-142.

Siegel D. Mindsight.(2008). Bantam Books:NY, NY.

Smith MH et al. Validation of Two Intuitive Eating Scales Among Females Receiving Inpatient
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 Evelyn Tribole, MS, RD
www.EvelynTribole.com
www.IntuitiveEating.org

Smith T and Hawks S. Intuitive Eating, Diet Composition, and the Meaning of Food in Healthy
Weight Promotion. Am J Health Educ 2006(May/June):130-134.

Smitham.L. Evaluating an Intuitive Eating Program for Binge Eating Disorder: A Benchmarking
Study. University of Notre Dame, 26 November 2008.

Snoek H. et al. Sensory-specific satiety in obese and normal-weight women. Am J Clin Nutr
2004;80:823-31.

Thompson, JL et al. Effects of diet and diet-plus-exercise programs on resting metabolic rate: a
meta-analysis. Intl. J Sport Nutrition 1996 (6):41-61.

Tomiyama, A. Janet, Mann, Traci, Vinas, Danielle, Hunger, Jeffrey M., DeJager, Jill, Taylor,
Shelley E.Low Calorie Dieting Increases Cortisol. Psychosom Med. 2010 72: 357-364.

Tribole, E. Intuitive Eating in the Treatment of Eating Disorders: The Journey of Attunement.
Perspectives. Winter 2010:11-14.

Tribole.E. Intuitive Eating: Can You Be Healthy and Eat Anything? Eating Disorders Recovery
Today, Winter 2009.

Tribole.E. Intuitive Eating in the Treatment of Disordered Eating. SCAN's Pulse. Summer 2006.

Tribole. E. Why and How to Give Yourself Permission to Eating Anything. Eating Disorders
Today, Fall 2005.

Tribole, E and Resch, E. Intuitive Eating, 2nd ed. St. Martin’s Press: NY, NY. 2003.

Tsai, AG et al. Systematic review of commerical wt. loss programs. Annals Internal Med. Jan.
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Tylka, T.L. A psychometric evaluation of the Intuitive Eating Scale with college men (in press)

Tylka, TL. Development and psychometric evaluation of a measure of intuitive eating. J

Counseling Psychology, 2006; 53(2):226.
Tylka, T.L., & Wilcox, J.A. Are intuitive eating and eating disorder symptomatology opposite poles
of the same construct? J of Counseling Psychology, 2006;53, 474-485.

Wei, M., & Tylka, T.L. Do perceived body acceptance by others and body appreciation mediate
the relationship between attachment and intuitive eating? (in press)

Weigenberg, MJ. Intuitive Eating Is Associated with Decreased Adiposity (2009, Abstract).
http://professional.diabetes.org/Abstracts_Display.aspx?TYP=1&CID=72812 [accessed 5-13-
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 Evelyn Tribole, MS, RD
www.EvelynTribole.com
www.IntuitiveEating.org

Williams Met al. The Mindful Way Through Depression: Freeing Yourself From Chronic
Unhappiness (2007). Guilford Press. (Comes with an audio CD).

Young, S. Promoting healthy eating among college women: Effectiveness of an intuitive eating
intervention. Iowa State University, 2011, 147 pages; Dissertation. AAT 3418683.

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