Water is a Source of Energy
By Dr. Sharyn WynterS
Very few people understand the connection between water
and energy . . . or water and health. they have no idea that
water is one of their main sources of energy. In fact, it may be
the main source of energy when all factors are considered.
nothing happens in the human body without water. It is in-
volved in every function that takes place. When water is lack-
ing, everything slows down. no wonder afternoon fatigue is
rampant, and no wonder many people have difficulty concen-
trating later in the day. By the time afternoon rolls around,
you’ve used up the pool of energy you accumulated while you
slept, and as soon as you eat lunch, your body hits a crisis. that’s
because digestion requires copious amounts of water. If you are
dehydrated (and most people are), eating an afternoon meal
will sap your energy quickly. and yet, it’s not just about drinking
enough water. there are a few things you can do to maximize
water’s benefits and to experience more energy from the water
you drink.
First of all, you need to understand that water functions in the
body the same way a crystal functions in our solid state tech-
nologies. Water is capable of storing energy and information,
just like crystals. It amplifies and transmits signals at the speed
of light—unless toxins and wastes have corrupted its molecular
organization. Most of the water on the planet today has been
stripped of the qualities that allow it to hold and transmit energy
with efficiency. that’s why drinking more water isn’t always the
answer. Water has to be delivered into your cells to participate
in all the metabolic pathways that provide energy and the abil-
ity to function throughout the day. Water also has to enter your
cells to participate in cellular cleansing. If water lacks energy it
simply follows the pathway through your organs of elimination
and out your body. here are six ways to augment your drinking
water and to maximize its ability to get to your thirsty cells:
1. One of the simplest ways to return the property that allows
water to store energy is to stir it within a magnetic field. this is
the way the earth cares for her water. the earth pulses with tiny
electromagnetic fields, the same way your body does. these
fields return water’s life force as water moves. Place your water
over a small magnet in a glass container. Stir the water for sev-
eral minutes—in both directions. this allows water molecules to
align and re-align within a magnetic field. It may sound over sim-
plistic but the new Science of Water is confirming this process.
I use a little blender-type device called the Vitalizer Plus that
does all this automatically.
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2. If you drink distilled or reverse
osmosis water, you need to add un-
processed salts to your water—just
a tiny amount. Most people know
that distilled water does not conduct energy. It is the salts (min-
erals in their ionized form) that conduct energy. they are vital
for water to be able to hold energy. Put a pinch of Celtic Sea Salt
or himalayan salt in your water before you stir it.
3. Stay away from electromagnetic fields when you drink
water—never drink while at the computer. Unnatural electro-
magnetic fields affect you because they affect your body’s
water. they “short out” the electrical potential at the cell mem-
brane, which allows water to enter your cells. Staying away from
unnatural electromagnetic fields is a good idea anyway, but es-
pecially when you drink water. For more information on elec-
tromagnetic fields and how to protect yourself, I have included
a whole chapter in my new book, SUrVIVe! a Family Guide to
thriving in a toxic World.
4. Exercise puts all your bodily fluids in motion. Whole body
movement (walking, swimming, tai chi, etc.) pumps water into
the tissues of your body. Drinking one glass of water 10 min-
utes before exercise will do more to hydrate your body than
three or four times that amount when you are sedentary.
5. Avoid alkaline ionized water. there is a lot of hype in favor
of alkaline water these days, but the truth is that your body re-
sponds to organically complexed minerals in the form of organic
acids. the very best water contains minerals in this same form
and the resulting water has a neutral or slightly acidic ph. Water
from fresh springs contains carbonic and fulvic acids—not alka-
line minerals without their acidic counterparts. One of the best
things you can do is to squeeze a few drops of lemon in your
water. Funny how some of the things we have instinctively done
for a long time are in our best interest.
6. Drink water at key times. the best times to drink water are
first thing in the morning and 10-15 minutes before each meal
or exercise. these times are when your body needs water the
most.
If you practice the above recommendations on a regular basis
you might be surprised to discover you have more energy than
you’ve had in a long time.
Sharyn Wynters is a naturopath, author, and motivational
speaker. For more information on her book or on the Vitalizer
Plus, visit her website: www.wyntersway.com