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Be regular with Padmasadhana and Sahaj Meditation. You will be very confident. Avoid memorizing the lines. Instead, understand the content and the sequence. Watch Gurudev's talk, "Introduction to breath" Before starting your talk.
Be regular with Padmasadhana and Sahaj Meditation. You will be very confident. Avoid memorizing the lines. Instead, understand the content and the sequence. Watch Gurudev's talk, "Introducti…