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pins, or plate and screws. In other the shoulder can be associated with a
cases, the fracture fragments are too soft tissue injury such as a rotator cuff
thin and too fragile to hold fixation. In tear.
fractures with these characteristics,
WHY IS MY ARM SO DARK AND
especially three-part and four-part
SWOLLEN?
fractures, the choice is often to replace
the fracture fragments with a metal When you break your shoulder, the
hemiarthroplasty rather then to attempt broken bones bleed internally for a few
fixation. days. Driven downhill by gravity, this
blood will slowly percolate through your
arm and forearm, all the way to your
fingers. The swelling and the ‘black and
blue’ color that you associate with a
bruise progresses just the same. Most
people are quite surprised by how
swollen their arm gets, and they often
think that perhaps they have a ‘missed
injury’ at the elbow or the forearm.
While this is rarely the case, the swelling
itself can cause stiffness at the elbow
and hand. Additionally, depending upon
the fracture, some of the blood will fall to
the near side of the armpit, and work its
way down through the chest wall. For
this reason, it is common with proximal
humerus fractures to develop ‘black and
blue’ areas of the breast and chest wall.
WILL I NEED THERAPY TO GET
BETTER?
Hemiarthroplasty
(shoulder replacement Not everyone needs formal therapy
for fracture) following a shoulder fracture, though it is
commonly used. Those that do need
therapy often have much stiffness, and
WHAT ARE SOME OF THE are having difficulty getting back their
ASSOCIATED PROBLEMS THAT range of motion and function of their
FOLLOW A PROXIMAL HUMERUS hand and fingers.
FRACTURE? WHAT ABOUT THE SLING? SHOULD
Proximal humerus fractures I USE MY ARM WHILE IT'S IN THE
sometimes result in stiffness of the SLING?
shoulder, elbow, or hand. Such When the sling is in place, it should
stiffness often requires physical therapy be loosely fitted, allowing the arm to
to help get back to normal motion. hang down under the effect of gravity.
Additionally, fractures of the shoulder The arm should not be ‘cinched-up’
can bring about nerve injuries or other against the chest.
nerve conditions such as carpal tunnel
syndrome. In some cases, a fracture of
Proximal Humerus Fractures Page 4
It is very important to use your hand joints in their fingers, even if they have
and fingers even while you are wearing never had any pain or dysfunction.
a sling. While we do not recommend Anybody with arthritis in the fingers is far
that you lift anything heavier than a more likely to develop permanent
coffee cup or a telephone receiver, use stiffness if he or she does not keep
of your fingers and hand will help moving. This is only one reason why we
prevent stiffness. Additionally, make are so insistent that you work on the
sure that you take your arm out of the motion of your fingers.
sling at least twice daily to allow the
WHAT CAN I EXPECT WHILE MY
elbow to completely straighten. This is
FRACTURE IS HEALING?
very important to prevent permanent
stiffness to your elbow. For the first one to two weeks, your
shoulder will be very painful, and you
AM I NOW MORE LIKELY TO GET
may even feel “like the bones are
ARTHRITIS?
moving”. Your arm and hand will likely
Unless the proximal humerus become swollen, and it may become
fracture has cracks that involve the joint difficult to move your fingers. Working
itself, or unless the fracture heals in on elbow, wrist, finger, and thumb
such a position to significantly change motion is key for a good result. Expect
the alignment of the shoulder, you are your fingers to be cool, and even bluish
not likely to get arthritis in the shoulder in color, but they should always retain
after healing of the fracture. sensation, and not become “numb”. We
WHEN WILL MY SHOULDER STOP advise sleeping upright in a chair or
HURTING? on the couch, keeping the sling loose
so that the arm ‘hangs’ from the
Most shoulder fractures will hurt shoulder. As time passes, the pain will
severely for the first two weeks. After go down. Once out of a sling, you can
that, the pain lessens until healing work on more motion, including that at
occurs. At about one to three months, your shoulder itself, and you will have
the pain is often low-level, worse with different pains, both at rest and with
activity and with changes in the weather. activity. As you continue to heal, you
It may stay this way for one to two will slowly get your strength back. Most
years. people with shoulder fractures, both
WHY ARE MY FINGERS SO STIFF? those treated with surgery and those
without surgery, do work with a physical
When the humerus is broken, the therapist. You should postpone contact
rest of the shoulder usually swells. This sports and impact activities until 4-6
restricts blood flow back from the hand months after the fracture. It may be a
and arm to the heart, much as an year or more before the swelling is down
accident on the highway in one lane will to a minimum, and the “ache” is gone.
block flow of traffic past the area. This Even so, expect pain with weather
leads to swelling and stiffness. changes for 1-3 years after the fracture.
Additionally, blood and fluid from the The shoulder may always look a little
fracture migrates towards the fingers, bigger, and have less motion than the
until the body reabsorbs it. “normal” shoulder.
Compounding the stiffness from the
swelling, some people have arthritic