1313010751seniors July

Volume 9, Number 4 The Official Newsletter of Berkeley Senior Services July - August 2011
www.berkeleyseniorservices.org
Please designate your CFC
and United Way donations to
Berkeley Senior Services
#98181
Berkeley Senior
Services is a funded
partner with United
Way of the Eastern
Panhandle.
Now Available Online!
go to www.yourbg.com - click on Senior Spirit
to view our latest edition!
For the Benefit of Berkeley Senior Services
Friday Evening August 19th, 2011
Rt. 340 N., Charles Town, WV
TICKETS $35.00 EACH
Includes Meal (Prime Rib/Seafood Buffet),
Gratuity, Tax & Racing Program
Held in the Terrace Dining Room
Doors open for dinner @ 6:00 pm
Races Begin at 7:15 pm
Purchase Tickets at Berkeley Senior Center
217 North High Street,
Martinsburg, WV 25401
Prime Rib & Seafood Buffet
Carved Prime Rib of Beef with Au Jus Carved Turkey or Ham
Baked Chicken BBQ Ribs Beef Tips Sausage & Peppers
Potstickers Sweet & Sour Meatballs Asian Rice
Home Made Scalloped Potatoes Home Made Mashed Potatoes
Braised Cabbage Broccoli Medley Corn on the Cob
Green Beans & Carrots Corn Nuggets
Sushi Clams & Mussels Peel & Eat Shrimp Coconut Shrimp
Salmon Baked Sword Fish Red Snapper Mahi Mahi Tuna
Sushi and Spring Roll Bar Oysters and Clams on the Half Shell
Two Soup De Jour Bountiful Salad Bar
Assortment of Cheeses and Crackers Fresh Fruit Trays
Delectable Island of Desserts Chocolate Fountain
Recognizes Volunteers
Everyday Heroes
Susan Bradley
The Verna G. Anson Volunteer
Of The Year!
Awards continued on page 5
304-263-8873
217 N. High Street
ADULT DAY SERVICES IN HOME CARE
SENIOR SUPPORT SERVICES
NUTRITION PROGRAM
TRANSPORTATION
RECREATIONAL AND SOCIAL ACTIVITIES
MISSION STATEMENT
Our mission at Berkeley Senior Services is to
offer a network of programs and services to enable
Seniors to remain independent, participating
members of our community.
Berkeley Senior Services is funded by the WV
Bureau of Senior Services, Upper Potomac Area
Agency on Aging, Berkeley County Commission,
The City of Martinsburg, United Way of the Eastern
Panhandle (CFC # 98181), and by private donations.
The Senior Center will provide services to persons 60
years of age or older, irrespective of sex, race, creed,
color, national origin, political affiliation, belief, or
handicap. Persons under age 60 are welcome guests
to our programs and services and certain restrictions
and fees may apply.
2011 BOARD MEETING SCHEDULE
Fourth Wednesday of Every Other Even Month at
3:00; remaining meeting for 2011 are:
Aug. 24, Oct. 26, and Dec. 28 - TBD
Meetings are open to the public.
BSS Board Of Directors 2011
Jennifer Stanley, President
William Cornett, Vice President
Christopher Strovel, Secretary
Guy Avey * Treasurer
Elaine Mauck, County Council Representative
Jean Bibby*, Mary Cleminson
Rob Cleminson, Rev. Eddie Edmonds*
Joseph Ferretti*, Lillie Largent*
Dorothy LeFevre, Jerry Olsen
Annie Otto, Rose Straley
Nancy Triggs, Edward Wilson*, Richard Yauger
*Welcome New Board Members!
Page 2 Buyers Guide Senior Spirit Wednesday, July 6, 2011
415 Wilson Street Martinsburg, WV 25401
(304) 267-9983 Fax (304) 263-7106
Display Ads: graphics@yourbg.com
Published by
From the Executive Director... From the President...
This summer I
thought it would be
nice to offer 5 tips
that will help make a
seniors life easier.
We are a society of
go go go.... We are
often so busy that
we dont think of
how much time and
energy it takes to do simple tasks. We just do them.
For our senior population, it can become very daunting
doing the everyday chores. Here are five tips that may
make a difference in a seniors day to day activities.
1. With arthritis affecting so many, buy larger items
that do not require removing twist on caps. Flip tops
make it so much easier for opening and closing.
2. For Bathing buy liquid soap and install a shower
bench. This makes it much easier for them to
maneuver and they dont have to worry about dropping
the soap.
3. These new TV remotes have enough buttons to
operate a small city. Buy a remote that has large
buttons that are easy to read.
4. If your senior is using a walker, invest in a tray. This
helps them to feel a little more independent to do
things without someones help. Another concern with
walkers are area rugs.
5. Finally if your senior will be traveling this summer,
always bring extra medication. For example if you are
going away for a week take an extra week with you.
Also keep a list of all medications when traveling, just
in case something would happen.
I hope that you found these tips to be helpful. At
Berkeley Senior Services we are always looking for
ways to improve the lives of our seniors. If you are
looking for ways to give back to your community, we
always have openings at Berkeley Senior Services.
Whether it is delivering a meal, dancing at a birthday
bash or offering to teach a class, we always have room
for more volunteers. Remember my challenge, Get
involved with a senior and make a difference to
someone who has made a difference for you!
Jen Stanley
Board President
Welcome to the
July/August Senior
Spirit , the official
newsletter of
Berkeley Senior
Services.
This newsletter
strives to bring
information to our
community to enable
senior citizens and
persons with disabilities, to stay independent
and living in their own homes for as long as
possible.
Berkeley Senior Services should be the first
choice for services for our communitys seniors,
persons with disabilities and family caregivers.
Even if you are not a senior, I hope you will
take a moment to read this newsletter, so you
can be better informed about services that are
available when you or your loved ones has a
need.
We thank the advertisers and those who work
many long hours to make this publication
possible.
The newsletter is now available online
at www.yourbg.com, click on Senior Spirit.
I hope you have great plans for the summer!
Please make time to come and cool off at the
Senior Center. Enjoy a great lunch and good
friends!
Linda Holtzapple
Executive Director
Save This Date
for a BSS Dinner Event
Thursday, August 11
5:00pm-7:00pm
See page 15 for details
Wednesday, July 6, 2011 Buyers Guide Senior Spirit Page 3
Rhonda Singer
Activities Director
(Ext. 117)
ACTIVITIES & WELLNESS
(263-8873)
We are sad to say good-bye to Mary Morris, a valued
member of our BSS team for over five years. She was
called back to her home place in Elkins, WV, to help
her siblings provide home care for her aging parents.
We will all truly miss her and the contributions she
consistently gave to the staff and seniors.
We welcome Melodi Shull as the new assistant
activities director, to our BSS team. She brings an
array of talents and skills, and especially a love for
seniors!
Summer has arrived! We have a motto here at
Berkeley Senior Center: Keep Moving! Although
the days can be hot and humid, there are still many
opportunities to stay fit and healthy throughout the
summer months. We already have lots of activities
and events planned for July and August, so we hope
you will get out of the house, to come join us. We
offer activities that encompass the whole person--
body, mind and spirit, in an atmosphere of good
fellowship, in a clean, bright facility, Monday through
Friday.
There is something for everyone! Read your
calendars closely for your favorite activity or event.
Come on in to take part and bring a friend. Be sure
to check the menu for that day, and sign up for lunch
before 9:30 am.
EXERCISE CLASSES & EQUIPMENT
Exercises & Fitness classes offered all week long at the
Berkeley Senior Center at 217 N. High Street,
Martinsburg in our Fitness Room, equipped with
regulation floor and state-of-the-art exercise
equipment--Tread Mills, Bikes, Ellipticals, Nu-Step,
weights, bands & more! Come to the Center to
inquire. All great for cardio exercise health and
arthritis too!
GOALS OF OUR PROGRAMS ARE TO HELP:
- Decrease stress depression and isolation
- Improve mental health
- Maintain and increase muscle strength
- Improve posture, balance and
coordination
- Increase endurance and form good
habits
- Help stay trim and fit
- Sleep better at night
- LAUGH AND HAVE FUN!
- EXERCISE & FUN -Tuesday & Thursday
10:00 - 11:00 am;
Teachers: Rhonda Singer, and Barbara Meller;
This class is a total workout, isolated stretching
exercises for the whole body, seated and standing,
singing and vocal exercise, incorporating movement
with balls, parachutes, relays and dance. Also
strengthening exercises with weights and bands.
- LINE DANCING - Tuesday & Friday
1:00-2:30 pm; Teacher: Maria Brassfield
- TAI CHI - Wednesday 9:30-11:00 am
Teacher: Eldon Winston
WALKING CLUB - Wednesday
10:30-11:45 am: We are challenging seniors to
continue walking, increasing their miles per week.
Come in and get started! Work on fitness, slim down,
and feel better while you improve your overall health.
- WII Bowling and other Wii sports
- Pool and Ping Pong Tables available all week in the
Fitness Room for those who care to engage in a game
and enjoy physical activity and fun!
- Special speakers and educational presentations &
Workshops
- Crafts & Art Classes
- Entertainment with special guests and sing-a-longs
- Bingo - Mondays & Thursday afternoons-when
scheduled 2:00-3:30 (check calendar of events), Bridge,
Pinochle and other games
- Birthday Bash every third Friday and theme parties
throughout the year, with live music and DJs.
- Special events and fundraisers
Melodi Shull
Activities Assistant
(Ext. 106)
Water
Aerobics at
War
Memorial
Park Pool
SENIORS FREE SWIM
Stay fit this summer--take part in the free swim
time for seniors at War Memorial Park,
and Lambert Pools
Monday through Friday, started 6-7-11
11:00 am-12:00 Noon
Water Aerobics classes given by
Instructor Nancy Burke
10:00-11:00 am
War Memorial: Mon. Wed. & Fri.
Lambert Pool: Tues. & Thurs.*
(*Until further notice at Lambert)
On Wednesdays, starting 7-6-11,
weather permitting, seniors who do not have
their own transportation, and wish to take part
in the Water Aerobics class at
War Memorial, will ride together from the
Senior Center, leaving at 10:45 am.
We will return to the Center by 12:15 pm
(in time for our lunch program).
Space is limited in our mini-van
on a first come, first serve basis.
If you are interested in attending, please see
Rhonda to register and sign a release form; or
call 304-263-8873, Ex. 117 for more information.
201 E. Burke Street
Phone 304.263.0891
Toll Free 877.242.7278
Fax 304.263.0997
Have a claim that you need
help with give us a call.
Your choice for medical
claims assistance.
Your Future, Our Passion
Senior Spotlight
Take a walk with Nydia Morris
Nydia was born in Asheville, North Carolina in
1931, the youngest of six children. Her father
died when she was three years old, and the
family moved to Shelby, NC, to live in the house
next door to her grandmother. Her mom went to
work in a factory to support her children. We
were poor, but we had love and the simple
pleasures of life.
My grandmother was a happy Christian
woman. She had cows, chickens, pigs, a dog and
a bird. She had a beautiful flower garden and a
large vegetable garden. Since my mother
worked, I spent time following my grandmother
around. I learned about the animals, flowers
and vegetables. She also taught me how to live
life and be content with what I had, and to thank
God for His blessings!
My grandmother had twelve children, so I had
many cousins, aunts and uncles. I grew up
during World War II. We made candy and
knitted socks to send to my brothers, cousins and
uncles who were in the service. I wrote V letters
to them and we prayed for their safe return. All
of them came home with minor wounds.
After the war years, things improved. We spent
our vacations at Carolina and Myrtle Beach. We
packed picnics and went to the beautiful
mountains of North Carolina.
When I was twenty years old, I invited a friend
to go with me to Baltimore to visit my sister.
While we were there, we went to Bainbridge,
Maryland to visit her cousin, who was in the Navy.
Two years later, I married that sailor! We were
married for fifty-five years. He passed away in
August, 2008.
We raised three daughters, and I was a stay at
home mom. When I went to school, my mother
worked from 2:00 until 10:00 pm. She was there
to send us off to school and when we came home
for lunch, but when we came home after school,
she was working. My grandmother kept an eye on
us, but I missed my mother.
When our daughters were growing up, I said,
Lord willing, I want to be at home and spend as
much time with them as possible. They were a joy
to us, and I am happy to have so many memories
of the times we spent together. Our children
grew up, married and had our grandchildren. All
have been precious.
My hobbies and interests have changed over the
years. We have camped, fished, sewed, cooked,
planted flowers, but my passion is walking.
Every day for years, I have walked as much as five
miles a day. Walking alone gives me time to give
God the Glory for all His beautiful creation.
Walking with a friend gives me time to share my
joys and my sorrows and everyday events.
Another one of my interests is the birds I see on
my walks. I have seen scarlet tanagers, blue
birds, pileated woodpeckers, finches, hawks and
others. This spring, I saw my first flock of cedar
waxwings in a tree in my neighborhood!
When you make walking a habit, the health
benefits are many. It improves the body as well as
the mental attitude. Diet along with walking helps
me control my blood sugar. I am careful about
what I eat and the size of the portions of food. If I
eat more than I should, I take a walk to lower my
blood sugar.
Im 80 now and just started taking one pill a
day for my blood sugar. I know I will need to
continue to eat properly and walk daily to keep my
mind and body healthy. I want to continue to
enjoy my walk with my friends, the bird, flowers,
trees and my walk with the Lord.
I attend the Bible Study at the Senior Center and it
helps me with my walk with my Lord. Brother Bill
Marion was my first teacher now Pastor Brad
Tenney is teaching the class. We sing hymns,
pray for people and study the Bible. I have many
new friends in the study and look forward to
seeing them every Tuesday morning.
Written by Nydia Morris
- Monuments
- Markers
- Bronze
- Engraving
Quality Craftmanship
Locally Owned & Operated
HAMMAKER MEMORIALS
304-263-3677
839 E. Moler Ave., Martinsburg, WV
Double Monument
$
950.00
Single Monument
$
650.00
Flat Marker
$
200.00
1228 Berkeley Station Rd
Phone - (304)596-6227
Fax - (304)596-6226
Our Home Offers:
Private Rooms Semi-Private Rooms
Activity Program
Three Home-cooked Meals Daily
Two Common Areas
Our Mission:
Provide a Luxurious Standard of Living
and Compassionate Care in a
Comfortable Homelike Atmosphere.
Berkeley Senior Services Recognizes Volunteers
Everyday Heroes
On Wednesday, May 18th the volunteers at
Berkeley Senior Services were recognized for
2011. A total of 10,249 recorded volunteer
hours were given! This number converted into
dollar value for service is $165,726!
This years theme was Everyday Heroes and
each volunteers contribution cannot be
measured. We have over 100 volunteer heroes
throughout our agency who give generously of
their time and talents throughout the year.
The special recognitions given were:
Spirit Awards presented by Rhonda Singer,
Activities Director, to: Maria Brassfield
accepted by Charles Meister, Arlene Cornett,
Rob Cleminson, Marlene Boarman, and
Barbara Gray.
Fine Heart Awards presented by Linda
Holtzapple Executive Director, to: Jen Stanley,
Matthew Whitler and Dorothy LeFevre.
Exemplary Service Award presented by Kathy
McIntyre, ADS Program Manager to:
Terrance Goodman, Barb Meller and Diane
Steece.
A Ten Year Service Pin was presented to Midge
Wilson.
The Verna G. Anson Volunteer of the Year
Award was presented to Susan Bradley and was
accepted by her husband Randy Bradley at the
event.
A special recognition plaque was given by Jen
Stanley, Board President, to Linda Holtzapple,
Executive Director, on behalf of the BSS Board
of Directors for her outstanding work over the
past ten (10) years!
Thank you to all of our
EVERYDAY HEROES!
Berkeley Senior Services Recognizes Volunteers
Maria Brassfield
Senior Spirit Award
Susan Bradley
The Verna G. Anson Volunteer
Of The Year!
Everyday Heroes
Linda Holtzapple Received
Outstanding Service Award
Midge Wilson
Ten Year Service Award
Presented By: Rhonda Singer a nd Linda Holtzapple
Fine Heart Award
L t o R: Jen Stanley, Matthew Whitler, Linda Holtzapple, Dorothy Le F evre
Exemplary Service
L t o R: Diane Steece, Terrance Goodman,
Barbara Meller, Staff - Kathy Mcintyre
Spirit Awards
L t o R: Rob Cleminson, Charles Preston a ccepting f or Maria Brassfield,
Barb Gray, Arlene Cornett a nd Marlene Boarman
E.G.O.
ENJOY GROWING OLDER
Annual Dues: $10.00 Monthly Dinner: $10.00 per Person
Contact Rose Straley: 274-1125
EGO Officers for 2011-2013
President: Vincent Miller Vice President: Daisy Hite
Secretary: Martha Miller Treasurer/Coordinator: Rose Straley
EGO holds a catered Dinner Meeting at the Senior Center the 3rd Monday of each month.
There is a scheduled speaker or entertainment.
For more information contact Rose Straley
P.O. Box 1060, Falling Waters, WV 25419 (304-274-1125)
North Site Picnic
Join us at the Marlowe Ruritan on
Tuesday July 12, 2011
10:30-11:00 Blood Pressure Screenings with Daisy Hite & Mildred Spielman
11:00 Program: Annual Picnic Outside at the Pavilion
MEAL Served at 12:00
MENU: Hamburgers, Hot Dogs (grilled on site), Potato Salad,
Baked Beans, Fruit, Iced Tea, Milk
BSS Nutrition Program suggested donation Procedures will apply
Seniors age 60+ and their guests are invited to attend.
Please call to sign up for lunch
(Must have full name of all signups--including carry outs)
No later than Monday (before noon)
July 11th, 2011--263-8873 Ext. 106 or 116
North Site Picnic
ANNUAL ROCK-A-THON AT THE
CRACKER BARREL
The Rock-A-Thon was held at the Cracker
Barrel on May 7. We are grateful once again to
Darnita Brown, Retail Manager and the
Cracker Barrel staff, for all they do to make
this fundraiser a wonderful success! Over
$2,000 in profits will benefit the BSS nutrition
program and help us continue to serve seniors
in our community!
So many folks give generously of their
support as sponsors and rockers, to help keep
our mission alive. Thank you so much:
Susan and Erick Fronck; John Clayton, Marie
Crosby, Barbara Kwiatkoski, Nancy Wolford,
Karen Kelley, Judy Mays, Gary Flemming,
Margaret Broadwater, Frances and Alfred
White, Annie Otto, Jen Stanley, Dorothy
LeFevre, Midge Wilson, Beverly Gerlach,
Kevin Knowles, Veda McDowell, and Barbara
Gray.
Free electronic hearing tests will be given from
Monday, July 18 - Friday, July 22 at select
locations in the Eastern Panhandle.
One week only: Monday, July 18 - Friday, July 22
FUN & GAMES at the
SENIOR CENTER
There are several book cases full of board games and other popular games always on hand at the Senio r Center
for anyone or group interested. Have fun socializing and making new friends.
Bridge: At the Senior Center- Every Monday from 12:30 pm to 3:45 pm, for experienced players. Call Jerry
Smith 304-876-6244 or Charles at 267-4173 for more info
Beginners Card Playing: Keep your brain active and have fun learning a new game. Tuesday and Thursday
at 11:00 am. For more information, please call Peggy at 876-0751
Sanctioned Duplicate Bridge: 4th Thursday of each month at 12:00 pm until 4:00 pm. Call Charles
Meister at 267-4173 to sign up or for more information.
Monday Bingo: Come and enjoy a fun and exciting game of Bingo on Monday Mornings from 10:00 to 11:30
am. Players are asked to bring a small item for a prize (paper products, canned goods, dish detergen t, etc.) Two
FREE cards and two paid cards at .25 cents and one paper card for .25 cents (This Bingo wins a myste ry door
prize)
Thursday Food Bingo: 2:00-3:30 pm (when scheduled) Cost $1.00 or bring one non-perishable food item
worth $1.
Pinochle: Mondays, Wednesdays, & Fridays from 12:45pm until 4:00 pm. Beginners Welcome!
For more information about
Bingo, Pinochle or any other games please call Rhonda at 263-8873.
Darlene Bauserman pins a flower corsage on Ethel Bovey
during our Mothers Day Celebration
Are you struggling to keep your
exercise routine going in this hot
summer weather? Its wonderful to get
out of the gym and exercise outside.
Dont let high temperatures and humidity
drive you back into the air conditioning!
How can you continue to enjoy exercise
outside? Try doing it when the
temperatures are cooler-early morning or
late evening. Or you can head for the
water!
Water exercise offers many benefits:
* Burns calories
* Improves fitness
* Is low impact which lowers risk for
injury
* Provides resistance to help improve
strength
Water helps to support your joints and
ease the stress on muscles and bones,
making it a great choice for people with
arthritis. Its the perfect way to workout
under the summer sun and stay cool and
collected.
You dont have to be an Olympic
swimmer, or even a swimmer at all, to
exercise in water. For people who do
swim, swimming laps is a great aerobic
work-out. You can incorporate rest
intervals after each pool length while
you increase your stamina. You can use
any swimming stroke you like, crawl,
back stroke, breast stroke, side stroke, or
you can alternate strokes. Try to work up
to a workout of 30 minutes duration with
time out for rest if you need it.
If you are not a swimmer, walking or
jogging in water is another way to
exercise. This can be done in water waist
to chest deep. You can even do it using a
floatation device like a noodle or a life
jacket. The water keeps weight off your
joints, yet you get the benefit of a good
aerobic workout. Again, try to keep
moving for at least 30 minutes.
You can exercise on the side of the pool
too. Hold on to the side, extend your legs
behind you and kick. Then try sitting of
the side of the pool and kicking. You can
do this for 30 minutes or you can combine
the minutes from all of the above
exercises in total 30 minutes and you will
have an excellent and cool workout.
Water aerobics classes are available at
many health clubs and recreation centers.
Check with your local club for class
schedules. Water aerobics classes include
a cardiovascular workout plus strength
and flexibility exercises. The important
thing when it comes to exercise is, to
borrow the phrase from Niki: Just Do It!
This article taken from the West Virginia Bureau of Senior
Services, Food and Fitness website.
Water, Water Everywhere!
AARP Safe Driving Class
Wednesday and Thursday
JULY 20 - 21 from 9 am -1 pm
Wednesday and Thursday
Aug 17 - 18 from 9am - 1 pm
Berkeley Senior Center
Call Helene Brill to register of for
further information at 304-267-8756
Anyone who has taken the original 8 hour class 3 years
ag o must renew the certificate to keep enjoying insurance
discounts. The State of West Virginia has adopted a
condensed 4 hour class to update their defensive driving
practices and review new rules of the road. A 4-hour class
is scheduled for July 25 from 9-1 at Big Bucks Bingo.
Both courses cover the normal changes in vision,
hearing, and reaction time associated with aging, and
provides practical techniques to adjust to these changes.
Since the programs inception in 1979 (formerly called
55 Alive) over 10 million people have completed the
course. This is specifically designed for participants over
age 50, but any age is eligible to take the class.
Classes are $12 for AARP Members and $14 for non-
members. Preregistration is required. Call Helene Brill at-
304-267-8756 to register or for information.
Top left: Congresswoman Shelley Moore Capito speaks
to Seniors, June 17th
---
Above: Marge Ruth presents her Depression Cake at
Making Your Food Budget Go Further
---
Left: New Quilting Class on Thursdays, 1-3pm
Your 1-Stop,
Home-town
Pharmacy
ZHospital Beds
ZWalkers
ZWheelchairs & Scooters
ZChair Lifts & Stairway Lifts
ZBathroom Aids
ZDiabetes Self Management Education
& Supplies
ZOstomy Supplies, Incontinent Supplies
ZHome Oxygen
ZCPAP & BiPap
ZHome Infusion Therapy
ZPrescription Management
Convenience is important - so we ofer FREE HOME DELIVERY and
drive-thru pickup service so you dont have to leave your home or car!
Across from Jeferson Memorial Hospital
call 304.725.6533
5054 Gerrardstown Rd., Inwood
call 304.229.2400
Birthday Royalty
for the months of
May and June
June Queen
Nema Snyder
May King & Queen Birthday Bash
Ben Bennett and
Katherine Bowmen
statefarm.com
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Talk to your
neighbors,
then talk
to us.
Kay Lewis
1885 Edwin Miller Blvd
Bus: 304-263-0882
kay.lewis.stz1@statefarm.com
Dawn Newland
1664 Winchester Ave
Bus: 304-267-2919
www.dawnnewland.com
statefarm.com
Kay Lewis
1885 Edwin Miller Blvd
Bus: 304-263-0882
kay.lewis.stz1@statefarm.com
Dawn Newland
1664 Winchester Ave
Bus: 304-267-2919
www.dawnnewland.com
Submitted by Rhonda Singer, Activities Director
VOLUNTEER SPOTLIGHT
JOE FAIRBANKS
Joe Fairbanks has been working as a
kitchen volunteer at Berkeley Senior
Center for several months now. He
helps serve lunches to the seniors.
His brother-in-law, Will Gruel and
10-year old Uncle, Gideon Gruel,
came to pick up Joe after a days work
last week, and were glad to share
stories about Joe, and some of his
amazing accomplishments in his 28
years!
Will said Joe was his most famous
relative, because of his recognitions
over the years. For the past month, we
have displayed his art work on our
dining room wall at the senior center.
Come in and admire them!
Joe started drawing interesting
figures at a young age, around 5 years
old. He was inspired by cartoon
characters and other iconography, and
each is unique and creative. He drew
them with pencil to start, and then his
sister, Rebekah told him about a
coloring web site. Using his own
drawings, Joe plugs in colors on his
drawings by clicking!
Thanks to Joes mom, Julia Koerner,
sharing his artistic gifts, soon Joes
work will be on display in the
Governors mansion in Charleston for
many more patrons to view and
admire.
Joe is a member of Boy Scout Troup
#164, and he and his family are very
proud that he was able to earn his
Eagle Scout badge, in spite of his
disability. He was given extra time,
and worked hard for the last 15 years
to complete it. Joes project was
exploring state and public agencies
and their contributions and service for
disabled people in the work place. He
held a Disabilities Fair at his church,
the Spring Mills Church of Jesus
Christ of Latter Day Saints, where
about 150 people attended. Fifteen
agencies participated in the fair with
displays representing their programs,
including Berkeley Senior Services.
Joe has a heart of gold, and is always
willing to give to others. An example
of this is when he lived in the
Philippines, serving a two-year
mission for his church, and the
earthquake disaster happened there.
Without hesitation, Joe donated his
entire suitcase of brand new clothes
for the needy victims. He was later
recognized on TV for his loving act of
generosity.
We are happy to have Joe Fairbanks
as part of our volunteer team at BSS!
Joe in the kitchen
Joe with his Artwork
Healthy Meals
Personal & Longterm Care
Silver Age
Services
We Are Just Like Home We Are Just Like Home
304-267-1717
1000 N. High St. Martinsburg, WV
Michael Zagarella, AuD
Doctor of Audiology
Audiology, Inc.
400 W. King Street
(corner of W King & S Church)
Auditory Processing Testing
Chemotherapy Monitoring
Ear Wax Removal
Hearing Tests
Hearing Aid Fittings
Hearing Aid Repairs
Noise Measurements
Tinnitus Evaluations
Providing Professional
Hearing Care in Martinsburg
for over 20 years.
304-267-8220
audiologyinc@ymail.com
Hows YOUR Hearing?
Berkeley Senior Services - July 2011 Events
Y
BERKELEY SENIOR
SERVICES NEEDS YOUR
FINANCIAL SUPPORT!
In order to continue to provide
quality service to seniors!
Please check amount:
____ $25 ____ $50 ____ $100 ____ $250 ____ $500 ____ Other
Restricted Contribution: Nutrition ____ Transportation ____
ADS ____ In Home Care ____ Other ____
Please send your contributions to:
Berkeley Senior Services, 217 North High St., Martinsburg, WV 25404
(Make checks payable to Berkeley Senior Services)
Name: _________________________________
Address: _______________________________
_______________________________
IN MEMORY OF IN HONOR OF :
_________________
(NAME OF LOVED ONE)
Thank You For Your Generous Support!
Join us for a nutritious meal every
Monday through Friday at the
Senior Center. Meals are served
from 12:00-12:30 in our beautiful
dining room. See our menus on-
line, in our Senior Spirit or come in
to the Senior Center and pick up a
current copy.
Check our menus and sign up
before 9:30 am on a given day or
call 304-263-8873 to get your name
added to our list. Also, be sure to
sign up for our special occasion
lunches, such as the Birthday Bash, every third Friday of
each month!
We are very grateful for the businesses and
individuals who support our nutrition program. Thanks to
Schnecks, Petruccis for the ice they donate on a regular
menu
July Lunch
Nutrition Program
(263-8873) Ext. 113 or 126
basis, to Rick Lowman, for the many boxes of
non-perishable food items.
Meals are delivered to:
* Senior Towers
* North Site (2nd Tuesday month)
* Ambrose Towers
* Stonewall Haven
* Homebound Seniors
We count on your generous
donations to continue to provide the
lunch program for you!
Bethany VanGorden,
Nutrition Supervisor
Fruit Pizza
1 package Sugar Cookie dough
2 cups fresh fruit, such as strawberries, blueberries,
kiwi and pineapple
1 package Neufchatel cheese
(or low fat cream cheese) softened
2 teaspoons orange zest
3 tablespoons orange juice
Pat cookie dough out onto round pizza tray. Bake
about 30 minutes at 350. Let cool completely, about
one hour. Mix together cheese, zest, and juice with
mixer. Spread evenly over cookie, then decorate
attractively with fruits of the season. For an easy
serving option, bake regular-sized cookies and
decorate each one separately.
menu
August Lunch
Independent Living Assisted Living Health Care Center
A Continuing Care Retirement Community Serving Active Seniors.
16505 Virginia Avenue Williamsport, MD 21795
301-582-1750 Toll Free 1-877-849-9244
www.homewood.com
Your Retirement Destination
Read your calendars closely for your
favorite activity or event.
Come on in to take part
and bring a friend.
186 Talbott Avenue Martinsburg, WV 304-267-KUTZ www.TheHairFixx.com
SENIOR DISCOUNT
Appointments &
Walk-ins Welcome
OFF EVERYDAY
20%
(65 Years & Older)
Cannot Be Combined with any other Specials
NEW CLIENT SPECIALS
$
5
00
Dry Cut
$
30
00
Perm
(Includes Cut & Style)
(Includes Cut & Style)
1 Discount Per Customer
$
40
00
Color
Berkeley Senior Services - August 2011 Events
RONS OIL PAINTING CLASS
FRIDAY, JULY 29, 2011
9:30-11:30 AM & 1:00-3:00 PM (TBD)
SENIOR CENTER - ROOM A
COST: $30 -
Includes class, supplies & 16 x 20 Canvas
Pre-payment Required
COME JOIN US AND LEARN TO
PAINT IN A QUICK
EASY LESSON
Wear old clothes--Aprons Provided
Call 263-8873, X117
for more information and sign up
August 26, 2011 -- TBD
Painting for July Don Raney in
May Oil Painting Class
Dinner at Berkeley Senior Center
217 North High Street - Martinsburg
Thursday, August 11th 5:00-7:00
Pastor Eddie Edmonds will present a program on
his recent trip to Israel.
Thank You for Your
Support!
Monetary Gifts from BSS Friends:
Patricia Anderson, Dorothy Banner, William Bonifant,Charles
Bowers Jr.,Peggy Brenner, Brown Funeral Home, Kim Brown,
Margaret Broadwater, Matthew Burdette, Libby Espeland,
Charles Carter, Tamilyn Clark, John D. Clayton, Hazel Marie
Crosby, Bernice Collis, Darlene Collins, Dana Dennison, Lois
Deuell, Gary Fleming, Deborah Haarman, J. Kimberly Harriz,
Udora Hugee, Deborah Hammond, Hawthorne Group, Dr, and
Mrs. R.C.Kamath, Karen Kelly, Gary Kelly, Kevin and Dana
Knowles, Nancy Lev-Alexander, Hattie Logan, John W.
Reisenweber, Marlowe Ruritan Club, Judith Mays, Veda
McDowell, Daniel McNally Barbara S. Meller, Stephen Miller,
Giovanna Morgan, Mary Myers, June Newman, Robin Osik,
Beverly Park, Thomas Paquelet, Patricia Pilger, Larry Redman,
Phyllis Shade, Sandra Sherrard, Therea Shiflett-Moats James and
Rose Straley Sr., Michele Snavley, Signaturemark Solutions,
Sandra White, Melody Whitmer, Mary Wilson, Danielle Ziegler
Contributions in Memory & Honor
of Family Members & Friends:
In Loving Memory of Charles S. Barrett By Frances Barrett
In Honor of Beatrice A Schafferman By R. Schafferman
Donations of items and services: Shirley Ayres, Tracey Behn, Dolores
Brown, Pam Cooper, Diane Crater, Geneva Houga, Dr. Phyllis Hunly,
Karen Kelley, Phyllis Secrist, David and Cathy Staubs, Jean Taylor,
Will Thompson, Neil Vorrez, and Barb Windle
Recreational & Social Activities Wish List
* Hardback and paperback books in small quantities
* Please no magazines or VHS tapes
* Birthday, Sympathy & Get Well Cards
* Cosmetic items for Men & Womens Birthday Gifts
Call 263-8873 for more
details on any items.
The Dinner will be
meditterranean Cuisine.
Door Prizes
$5.00 suggested minimum donation
(12 and under $3.00)
Tickets may be purchased at
Berkeley Senior Center Lobby Desk
Robert C. Fields, LIC Robert C. Fields, LIC Robert C. Fields, LIC
Stephen W. Hedges, Preplanning Stephen W. Hedges, Preplanning Stephen W. Hedges, Preplanning
Martinsburg Inwood Charles Town Martinsburg Inwood Charles Town Martinsburg Inwood Charles Town
Our Families are Precious to Us. . .
So are Yours
Call Today For Info On:
Preplanning Guide
Up To $200 Off Pre-Arrangements
Traditional Services
Non-Traditional Services
Memorial Services
Pre-Arrangements Cremation Services
Cemetery Coordination
Public Speaking
Memorial Marker Assistance
Some services offered by Brown Funeral Homes include:
BROWN
FUNERAL HOMES
Caskets & Cemetery Vaults Out of Town Arrangements
Irrevocable Funeral Trusts
Call or Stop in Today for a Convenient Appointment and PrePlanning Information
327 W. King St. Martinsburg, WV
304-263-8896 BrownFuneralHomesWV.com
SENIOR TRIKE RIDER
One of our Seniors has found a great way to save on gas, to
come for his piano lessons. His unique reverse trike cycle will
get over 80 miles to the gallon. When asked, How fast will it
go?, with a grin he said, I know it will go at least 125 mph.
Judith Trexler,
IHC June
Employee of the Month
BATHING GROOMING MEAL PREPARATION
LIGHT HOUSEKEEPING LAUNDRY COMPANIONSHIP
IN-HOME CARE (304) 596-5514 (304) 596-2491
DO YOU NEED IN-HOME CARE FOR
YOURSELF OR A LOVED ONE?
(To be eligible for In-Home Care Services you must meet certain medical and financial guidelines.)
We are not a skilled facility that can change bandages or do therapy. Medicare does not pay for our services.
Please call and see if you are eligible for one of our other programs.
Let us help you regain your independence
and your quality of life
PROVIDES QUALITY IN-HOME CARE TO SENIORS AND THE DISABLED:
WE ARE ALWAYS LOOKING FOR NEW IN-HOME CARE AIDES
IN
Robin Raines,
IHC RN,
Supervisor
Ryan Bird,
Case Manager
Shirley Huntzberry,
IHC RN,
Supervisor
IN-HOME
CARE
Diane Boyd,
IHC Program
Coordinator
Janet Myers,
IHC May
Employee of the Month
I would like to extend our deepest gratitude to the following establishments for
their contribution to our agency towards the basket raffle to benefit a member of
our community in need, Pizza Hut, Dominos Pizza, and Berkeley Plaza Theater.
And a warm thank you to all the Berkeley Senior Services staff for all your
support and donation which was greatly appreciated. The baskets were beautiful
and the raffle was a success.
Our Aides are trained in CPR, First Aid, and Blood Born Pathogens (An 8-Hour OSHA Standards
Training). It is also mandatory for our caregivers to attend classes for continuing education on hea lth
issues. They also receive state to state background checks and fingerprinting. TB testing is require d
and the Hepatitis B Vaccine is offered but not mandatory. If you are a caring and reliable person wi th
a valid drivers license and automobile, please fill out application at 217 N. High St. Martinsburg
WV Monday-Friday from 8:00am-4:00pm.
The staff at Berkeley Senior Services In-Home Care Department is dedicated to keeping our clients he althy,
comfortable and independent in their homes for as long as possible. We provide our community with qu ality and
compassionate care. Robin Raines and Shirley Huntzberry, our IHC Nurses, Ryan Bird, Case Manager and a
Fantastic team of 100+ In-Home Care Aides make their CLIENTS THEIR NUMBER ONE PRIORITY!
Senior Support Services (304-263-8873)
Beverly Gerlach: Senior Support Service Supervisor, Ext. 104
Stephen Englebright: SHIP Counselor, Ext. 105
Kelli Richard: Senior Support Service Assistant, Ext. 122
Volunteers: Anne Turner, Dodi Kohout and Matt Burdette
Senior Farmers Market Nutrition Program
To be eligible to receive Senior Farmers Market Nutrition Program coupons, you must be
60 years or older, a West Virginia Resident, live in Berkeley County and meet the income
requirements.
2011 INCOME GUIDELINES
Please call to set up an appointment during one of these scheduled times.
July 7- 1:30 pm, July 8- 10:30 am,
July 13- 10:30 am, July 14- 10:30 am & 1: 30 pm
Day of Caring
Summer is here and Fall is quickly approaching . If you need small projects done
around your home, such as yard work, gutter cleaning, or window washing, please call to
have your name on the list. Call Beverly 304-263-8873 before August 12, 2011
West Virginia SHIP Program
IMPORTANT!
Open Enrollment for Medicare Part D will begin earlier this year October 15
to December 7, 2011. This is the time to review your 2012 plan, choose a new Part D
plan, or enroll in a plan if you do not have a Medicare drug plan.
By Appointment Only--Accepting Calls Starting 10/01/11 For Appointments
Grocery Shopping, Hair Appointments,
Pick up Medications and more
We provide Assisted Transportation to Seniors 60 years and older to residents in Berkeley
County who do not have a vehicle or any other transportation available to them. We do ask
a suggested donation based on your monthly income and distance traveled on a sliding fee
scale. Please call at least five business days in advance to be scheduled.
Nutritional Supplement- Ensure
We order Ensure on the 1st and 3rd Wednesday of every month for seniors 60
years or older and can receive it within 5 to 7 days. The Ensure is available to
seniors with a suggested minimum contribution per case. For more information
contact Kelli- Monday-Wednesday Ext. 122
DHHR Representative
Need Food stamps, Assistance getting your Medicare Premium paid,
Medical Card- Get an appointment with (Department of Health and Human
Resources). Mike Peters- is in the lower level- back entrance of the Pink House-
(In Home Care Office) next to the Senior Center. This service is for seniors 60
and older in Berkeley County. You must have a scheduled appointment. For
more information please call 263-8873 Ext. 104, 105 or 122.
House Size Income no more than
No. of People Monthly Yearly
(Before Taxes)
1 $1,679 $20,147
2 $2,268 $27,214
3 $2,857 $34,281
Notary Services
Notary Services are available for Living Wills, Medical
Power of Attorney and more. Donations are appreciated
so that we may continue to provide this service.
**In order for us to give each person our undivided attention, we ask that
everyone please make an appointment for all Senior Support Services.
We gladly accept private donations to help keep our programs running.
ADS Volunteer
Needs:
Looking for something new and rewarding to
get involved in? Put volunteering in Adult Day
Services on your list of options to check out.
Or encourage your club, business, or friends to
explore what they may wish to do for our
program. Opportunities include:
n Bi-lingual translator to enable Spanish-
speaking assisted seniors to participate in ADS/
center activities
n Guest reader for reminiscence hour 12nn-1pm,
monthly or weekly
n Activity partner to assist a person with group or
individual activities
n Assist with Writing Club 2x/mo
n Guest craft leader 1-4x/mo.
For more information contact Program
Manager Kathy McIntyre at Ext. 114.
FAMILY CAREGIVER
SUPPORT OPPORTUNITIES*
For more information regarding any of the
following listings, Call Kathy McIntyre at 304-
263-8873, Ext. 114
Caregiver LunchOut
Treat yourself to a midday break in a
light-hearted atmosphere to talk about
everyday topics as a way of breaking the
constant focus on caregiving.
Family caregivers are also supported in the
sharing of challenges and solution ideas of
current caregiving situations.
You are welcome to attend any LunchOut
gathering 11:30am-1:00pm. Upcoming lunch
dates are July 1st at Pizza Montese, August 5th
Picnic at War Memorial Park and September
2nd at Jamaican Caf. Contact Kathy ahead to
reserve adequate seating.
Male Caregiver Support
For those men who are caregiving for an
adult loved one or are in a household where
family caregiving takes place, you are
welcome to contact family caregiver Raymond
Foss via e-mail at fossraymond@aol.com or you
may call him at 304-262-7415 . He is available
to listen, share learned insights, and direct you
to appropriate resources.
TBI Support Group
Providing information and support to brain
injury survivors of all ages and/or their loved
ones, this group meets the second Tuesday of
every month at the Berkeley Senior Center
6:30pm-8:30pm. Meetings include an
informative speaker or encouraging activity.
Time is provided for supportive interaction
among attendees. For more information: * call
Lindsey Sipes at (717) 860-3404 , * e-mail
TBI_supportgroup@hotmail.com, * and/or
check our web site: http://
panhandletbisupportgroup.webs.com
Alzheimers Support Group
If your loved one has memory concerns
due to Alzheimers or a related dementia, you
are welcome to attend at City Hospital the third
Wednesday of each month, 7:30-9:00pm,
across from the first-floor cafeteria, to share
challenges and successes in your caregiving
journey. Experienced male and female family
caregivers of persons with various types of
dementia, primarily Alzheimers, provide an
understanding ear and share honest, helpful
information about what to expect as well as
suggestions that work.
* Are you interested in a daytime Alzheimers
Support Group? Let ADS know which day and
time is best for you and with enough interest,
we will certainly offer this at the Berkeley
Senior Center for family caregivers in our
community.
Brain Fitness Club
This monthly educational group is attended
by folks concerned about their memory health,
may have confirmed early memory loss, or wish
to attend with a family member with early
memory loss.
For more information contact Shari Scolaro at
scolaros@frontier.com or call Kathy McIntyre at
304-263-8873, Ext. 114.
SPECIAL NOTE: Family caregivers nationwide
and locally endorse support groups as the #1 help in
their caregiving journey, yet support groups are
under-utilized. Please try out any of those
mentioned above and see how you too benefit as you
help encourage others in similar circumstances.
Respite care may be available with advance notice at
the center or at home
ADS Thank-yous
n Anonymous n Marie Crosby
n Dot Fleshman n Tom & Jeri Rock
ADS Wish List
*Craft foam (all colors) *Craft paint (Lt. pink,
Lt. Green, yellow, white) *Potting Soil *bird
seeds *bird suet supplies (peanut butter,
shortening, flour) *moist towelette wipes
*laundry detergent *dry erase markers *easy
handy-work projects for men *snacks
including low sodium/sugar (Jell-O, pudding,
cookies, ice cream, PB&J, unsweetened drink
mixes, non-herbal tea bags, instant tea, and
decaf. coffee). Food items must be in
unopened, unexpired store packaging. All
items are tax deductible and credit will be
noted in Senior Spirit.
Wandering Safety
Do you have a loved one who, due to a cognitive
challenge (such as Alzheimers, Down syndrome, or
traumatic brain injury), may risk injury due to unsafe
wandering outside the home?
Project Lifesaver is a search and rescue system
which has a proven record of recovering most lost
individuals within a half hour.
According to http:/www.projectlifesaver.org/,
Project Lifesaver has over 1,150 participating
agencies across the U.S., Canada, and Australia, and
has performed 2,321 searches in the last 11 years with
no serious injuries or fatalities reported.
With plans in place to offer Project Lifesaver in all
counties in WV by 2012, Berkeley Co. has already
implemented the program, providing to every person
on the program a personalized radio transmitter and
electronic tracking equipment as well as monthly
monitoring to be sure items remain in working order.
For more information, contact Corporal W.D.
Christian at 304-267-7000, Ext. 160 or e-mail
projectlifesaver@berkeleycountycomm.org.
For those appropriate families who are receiving
monthly services through Adult Day Services or In-
Home Care Services, Berkeley Senior Services will
pay the monthly maintenance fee. Contact Kathy
McIntyre at Ext. 114 if you are interested in this
service for your at-risk loved one.
Looking Up & Moving Ahead
Are you a senior man who like to be active
and out-of-doors?
Do you sometimes battle issue of depression?
Have you been, or are you currently, in a
family where caregiving is an everyday
occurence?
There have been some recent expressions of
interest in forming a group comprised of men
who can say yes to all three above questions.
These men are very fun-loving, talented,
interesting and enjoyable to be around. They
believe there are other men like them who
could benefit from the camaraderie of others
while enjoying the outdoor and community
activities.
If this sounds like something you would like to
be a part of or learn more about, contact Kathy
McIntyre at 304-263-8873, Ext. 114 and she
can connect you with those men who want to
look up and move ahead (LUMA).
MEDICARE CHANGES AND UPDATES
ANNUAL ELECTION PERIOD FOR 2011
NOW IS THE TIME TO MARK YOUR CALENDAR FOR THIS YEARS OPEN
ENROLLMENT IF YOU ARE CONSIDERING CHANGING EITHER YOUR
PRESCRIPTION PLAN OR ADVANTAGE PLAN FOR 2012.
THIS FALLS OPEN ENROLLMENT PERIOD BEGINS ON OCTOBER 15 AND
RUNS THROUGH DECEMBER 7, 2011.
OUR OFFICE WILL BE ACCEPTING CALLS FOR APPOINTMENTS
BEGINNING OCTOBER 1, 2011.
NEW MEDICARE ENROLLEES
MOST PEOPLE ARE AUTOMATICALLY ENROLLED WITH MEDICARE JUST
PRIOR TO THEIR 65TH BIRTHDAY AND RECEIVE THEIR RED WHITE AND
BLUE MEDICARE CARDS A MONTH OR TWO BEFORE THEIR 65TH
BIRTHDAY.
YOUR MEDICARE CARD WILL SHOW THE EFFECTIVE DATES FOR YOUR
MEDICARE COVERAGE TO BEGIN AND WILL SHOW IF YOU ARE
ENROLLED IN EITHER JUST PART A OR BOTH PART A AND PART B.
YOU WILL ALSO NEED TO ENROLL IN A MEDICARE PART D
PRESCRIPTION PLAN, POSSIBLY CONSIDER SUPPLEMENTAL COVERAGE
OR A MEDICARE ADVANTAGE PLAN.
AS A NEW ENROLLEE, YOU HAVE THREE MONTHS PRIOR, THE
EFFECTIVE MONTH AND THREE MONTHS AFTERWARD, IN WHICH TO
ELECT A PLAN WITHOUT PENALTY.
IF YOU HAVE ANY QUESTIONS OR CONCERNS REGARDING YOUR
MEDICARE COVERAGE OR YOUR OPTIONS, FEEL FREE TO CONTACT US
FOR AN APPOINTMENT.
BY APPOINTMENT ONLY SENIOR SUPPORT SERVICES 304-263-8873
SHIP COUNSELORS
Steve Englebright Senior Support Services Worker, Ext. 105
Beverly Gerlach- Senior Support Services Supeviser, Ext. 104
Mystery Dinner Theatre
Lethal Luau
The Cast: L-R Back Row: Tracy Smith, C.D. Linton, Kathy Mason, Stephen
Christian, Becky Linton, Bill Klingelsmith, Kristen Underwood, Nic Diehl
L-R Front Row: Pat Fogle, Dana Knowles, Kevin Knowles, C.J. May, and
Barbara Bralick
The Mystery Dinner Theatre fundraiser was a great success in every way,
bringing over $3,000 in profit to the BSS nutrition program.
We especially thank the ladies that worked hard in the preparation and
production of this fun-filled event: Dana Knowles, Chair; C.J. May; Pat
Fogle; and Barbara Bralick
We also extend a huge thanks to the sponsors: Brown Funeral Home,
Hunter Company of WV, Essroc Italcementi Group, and the Chamber of
Commerce of Martinsburg and Berkeley County, and all the contributors
of the wonderful raffle items and door prizes, and the BSS staff for their
hard work too.
The Annual Senior Prom
Beautiful decorations, a great meal and DJ Rick Rohn to get everyone up and dancing,
all came together for a great Prom. The Berkeley Senior Services 16th Annual Senior
Prom was a wonderful success. The Leadership Class from Hedgesville High School
transformed the Center into an Alice In Wonderland themed atmosphere. With the
White Rabbit and all his friends watching, the Seniors and students danced and had a
great time. There were dance contests for both couples and singles and door prizes
too. No Prom would be complete without the crowning of the King and Queen. The
Senior Queen was Marsha Maestry and the King was Larry Clark. The King and
Queen from among the Hedgesville High Students were Ben Guell and Kelsie
Vanderwijst.
This Prom is just one of the many events that go on at Berkeley Senior Services.
Thanks to the generous donations of time and talent of the Hedgesville High School
Leadership Class and the personal and business donations of the community, this
Prom was another great event at Berkeley Senior Services.
Coming Fall 2011.
Williamsport Retirement
Village will be introducing
the new addition to their
rehabilitation and nurs
ing center. This 3+.000 so.
tt. wing will otter a state
ottheart rehabilitation
department. spacious rooms
with mountain and court
vard views. and a varietv ot
warm. homelike teatures to
promote residents' comtort
and choice!
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(301) 2237971
www.wrvbgf.org
MD Relav 18007352258
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Williamsport. MD 21795
ARE YOU OR SOMEONE YOU KNOW
IN NEED OF TRANSPORTATION?
Medical Transportation
TRANSPORTATION
(304-263-8873)
Wendy Webber
Transportation Supervisor/Receptionist
Guidelines for Medical Transportation:
5 business day notice No appointments after 2:00 p.m.
24-hour notice of cancellation
Nutrition Transportation:
Would you like to get out and meet new people and/ or have
some much needed conversation with someone other than the
cat or dog?
We provide transportation to seniors who have no other means of
transportation, rides to the Senior Center for lunch and
socialization. Transportation spaces are limited so you will need to
call and check on availability. We do ask that you give a donation
according to your location.
Guidelines for Nutrition Transportation:
Call to find out when we pick up in your area.
Call by 8:00 am to cancel if you cannot come that day.
Be courteous to other riders - NO PROFANITY!
We provide transportation to Berkeley County residents for Medical
appointments in Berkeley County. Transportation services are for those who
have no other means of transportation. We do ask those 60 years and older to
make a donation, according to their monthly income. For those who are under
60, we require a fee, according to their monthly income.
If you are on Medicaid and need transportation contact Wendy at
304-263-8873 to find out if your Medicaid covers transportation.
Martinsburg Ranson Inwood
Limit 4
$1
00
OFF
BLIZZARD

Expires: 7/31/11
Any Size
1016 N Queen St. Martinsburg, WV (Behind Dairy Queen)
Expires: 7/31/11
S
A
V
E

O
V
E
R
$
2
0
0
YOU PAY ONLY
$3. 99
Bronze Wash $6.99, Silver Wash $9.99, Gold Wash $12.99
Big Cheeseburger
SPECIAL MONEY SAVING VALUES SPECIAL MONEY SAVING VALUES
Martinsburg Ranson Inwood
Limit 4
$
1
49
Expires: 7/31/11
With This Coupon. Not Valid
With Any Other Coupon. With This Coupon. Not Valid With Any Other Coupon.
NO ADDITIONAL WEDNESDAY DISCOUNT.
10 Point Oil Change & Filter
Up To 5 Quarts Of Oil
With This Coupon.
Not Valid With Any Other Coupon.
1016 N Queen St.
Martinsburg, WV
(Behind Dairy Queen)
And
Winchester Ave.
Expires: 7/31/11
FREE Car Wash
&
FREE DQ Treat
with Oil Change
ADULT DAY SERVICES
304-263-8873, Ext. 114
Celebrating 16 Years of
Supporting Families in Adult Caregiving
bssads1@berkeleyseniorservices.org
Kathy McIntyre
Program Manager: Kathy McIntyre, BSW, LSW (5+)
Activities Coordinator: Katherine Donovan (5+)
Activities Assistants: Dale Bradfield(5+) , Ashley
Boarman, Carrie Carper, Carina Fawcett, Deana
Keplinger, Sarah Lung, Misty Mills, Lily Pryle,
Amanda Rickman, and Bethann Warren .
80% of caregiving is done by
unpaid, informal family or
friends.
Caregivers are burning out at
an alarming rate.
63% (about 2/3) of senior
family caregivers die first.
Statistics as these support why
Adult Day Services is available to
caregiving families. We provide
valuable services which include:
- Information about available
resources
- Care counseling & support
groups
- Training on caregiving issures
and skills
- Respite service so the
caregiver can receive that inportant
break in their constancy of care.
While the family caregiver is
running errands, enjoying queality
time with other family members or
friends or taking a much needed
nap, their assisted loved one can
enjoy interating with others in the
congregate program at the senior
center or with a respite worker in
the home. Family caregivers can
have peace of mind knowing their
loved ones are safely engaging in
activities they enjoy and that they
can do with the appropriate amount
of assistance.
So who is a family caregiver?
If a person spends time each
week shopping for a family
member or friend, taking them to
medical appointments, making sure
bills are paind and the house is
tended to, making sure one is eating
right, taking medicatios properly,
etc., that person is a caregiver.
While some people would argue
that these tasks are part of ones
marriage vows or part of being a
loving devoted child, these tasks
can become above and beyond
what is normal, negatively affecting
the health of the caregiver and
warrants the assistance of other
families, friends or community
professionals.
Adult Day Services in
particular is provided not to replace
the love and care one provides at
home; but enables caregives to be
able to do it longer. Yet, t does not
take long to realize the trained and
experiences ADS staff nd
volunteers (some who have been
here 5+ years) are caring and
competent. They are who make the
program work and make the day
meaningful, enjoyable and safe for
participants. If there are any
observed changes, concerns or
suggestions, a staff member is on
the phone to the family or takes
time to talk when seeing the family
at the end of the day. A new hire
who passes the reference and
background checks is well-trained
on-site before ever being sent to
provid in-home respite. Our
ultimate est question on needs to
pass is Would I trust this person to
take care of my own assisted
family member at home?
We also appreciate the
assistance our volunteers provide
to our day activity program,
memory classes & support group,
and/or with clerical and
promotional tasks including:
Cherity Bivens, Barb Gray (2011
Spirit Award Winner), Barbara
Meller (2011 Exemplary Service
Award Winner), Diane Steece (2011
Exemplary Service Award Winner),
Donna Paxton, Rita Donadieu (5+),
Shari Scolaro (5+), Susan Bradley
(2011 BSS Volunteer of the Year),
and Terrence Goodman (2011
Exemplary Service Award Winner).
If you are a family caregiver,
assisted adult or someone looking
for a worthwhile volunteer
experience, now is a great time to
check out what ADS is all about and
how we may be just what you are
looking for.
You are welcome to visit our
day program between 8:00am and
5:00pm weekdays or simply call us
for more information.
ADS Group planting flowers.
New Brain Fitness Course This Fall!
Go back to school this fall with Memory Minders and have fun
practicing various brain fitness games and exercises while
learning the importance of stimulating
different areas of your brain.
The past decade has provided a wealth
of information, encouraging all that
exercising the brain as we exercise our
bodies will help us live more enjoyable,
productive lifestyles. Some people
mistakenly believe that as long as they
keep up with the crossword puzzles or
keep going to their favorite social clubs that their brains are
adequately stimulated. But just like the body, unless the brain
receives stimulation to each of its different parts, function is
impaired. It is most evident with memory problems. As we age,
this can become even more pronounced. However, research has
established measurable improvements to brain function in
individuals who include a variety of brain exercises in their lives
just as they would exercise each body part at a gym.
Come learn what you can do to add zest to your day and put a
sparkle back in your eyes! A healthier brain can improve
alertness, attention to detail, and memory retention. Brain health
also improves natural interest and inquisitiveness about the world
around you. This class can benefit anyone who would like to stay
sharp but may also be of some help to those who have already
experienced mild impairment or may be recovering from illness
that has affected thinking. Research indicates that those with
irreversible dementias may actually slow the progress of the
disease with brain exercises and are welcome to attend along with
a loved one. Participants will enjoy the supportive atmosphere.
This new session will begin Monday, September 12th, from 10am
to 11:30am. We will meet each Monday for six weeks. To enroll,
just attend the first Monday. A donation will be taken for the use of
the Berkeley Senior Center. To learn more about Memory Minders
or our monthly Brain Fitness Club*, contact Shari Scolaro at 304-
754-4230.
* The monthly Brain Fitness Club is on holiday for July and August 2011 and will resume
in November following this Brain Fitness Course which will involve the meeting days in
September and October.
BERKELEY COUNTY SENIOR CENTER
217 N. HIGH STREET MARTINSBURG, WV 25401
All registrations for the following classes will be accepted by Wendy Webber at 304-263-
8873. The Berkeley Senior Center hours of operation are Monday-Friday from 8 a.m. to 4
p.m. Classes are conducted in the Computer Lab on the lower level of the Center and space
is limited to 9 students per class. All instruction is provided by volunteer Trainers.
Photoshop Elements 9
A basic course in Adobe Photoshop with an emphasis on cloning, imaging, resizing,
layering, airbrushing, and cropping. Basic computer skills are a prerequisite to being
successful in this class. Tuition is $40.00 for those ages 60 and over, $50.00 for those under
60 and non Berkeley County residents. 2 Day Class Instructor: G. Offerdahl -
Wednesday, October 12- 9:30 a.m. to 3 p.m. and Friday, October 14 9:30 a.m. to noon
INTRO TO COMPUTERS
A fun self paced class for those not proficient with the mouse or keyboard. This course is
intended to familiarize students with the parts of a computer through guided activities.
Students will progress at their own speed through the game type program with instructors
available to assist as needed. Students are encouraged to bring their laptop computers if they
have them. Tuition is $20.00 for those ages 60 and over, $30.00 for those 60 and under and
non Berkeley County residents. 1 Day Class Instructor: L. Page / N. Triggs - Choose 1 of
2 dates: Tuesday August 30 - 9:30 a.m. to 12:00 p.m. OR Thursday September 1 9:30
a.m. to 12:00 p.m.
Internet
If you have a computer, you can explore the world from the comfort of your own home.
Students should know how to log on to a computer and have basic computer skills such as
using the mouse and keyboard. Come join us to learn how to explore the World Wide Web
safely using Internet Explorer. Tuition is $20.00 for those ages 60 and over, $30.00 for those
60 and under and non Berkeley County residents. 1 Day Class Instructor: L. Page -
Tuesday September 27 9:00 a.m. to 12:30 p.m.
EMAIL BASICS
Students will learn how to read, write, reply, and forward email; to send and receive
attachments and to keep and use a list of email contacts. It is emphasized that students be
familiar with accessing the Internet and if not should consider the Internet class and Intro to
Computers. For this class the tool that will be explored is the Yahoo web based mail
program but students do not need to have a Yahoo email to enroll. Tuition is $20.00 for
those ages 60 and over, $30.00 for those 60 and under and non Berkeley County residents. 1
Day Class Instructor: L. Page - Tuesday October 25 9:00 a.m. to 12:30 p.m.
WINDOWS 7 / *NEW*
This class will introduce students to the wide array of personalization tools available on
Windows 7 such as themes, snipping tool, wordpad, sticky notes, the sidebar, aero and
shake. You will learn how to use the task bar to the best advantage, customize the start
menu, view documents side by side with snap, find files and folders, and search for anything
on your computer. Students must be proficient in using the mouse and keyboard, please
consider taking the Intro class first if you need help with the mouse and keyboard. Tuition is
$35.00 for Seniors 60+ and $45.00 for under 60 and non Berkeley County residents. 1 Day
Class Instructor: N. Triggs - Thursday October 20 9:30 a.m. to 2:30 p.m.
Windows 7 / Advanced *NEW*
This class is for those who have been using their computers for some time. In this class
you will learn about user accounts, power options, logging in to public wireless
networks, uninstalling programs, using system restore, disk cleanup, computer
security, advanced personalization tools and more. Tuition is $35.00 for Seniors
60+ and $45.00 for under 60 and non Berkeley County residents. 1 Day Class
Instructor: N. Triggs - Tuesday, November 15- 9:30 am to 2:30 pm
Other classes may be added based on request and
staff availability. Contact the Center at 304-263-
8873 for additional information or to request a
specific instructional course. Some limited one on
one instruction is provided in special circumstances
and at the availability of volunteers.
ENROLLMENT IN ALL CLASSES IS
LIMITED.PLEASE ENROLL EARLY.
TO REGISTER: Complete the
registration form shown below. Each
class has a maximum of nine students
and those with paid tuition will be given
first choice if class demand is high.
Checks should be made payable to
Berkeley Senior Services.
Detach registration form, come in or
mail with tuition to:
BERKELEY SENIOR SERVICES, 217
N. High Street, Martinsburg, WV 25401
(304) 263-8873
If you are not notified, assume your
registration has been accepted and
report on the first scheduled day of
class. No receipts are mailed.Please
check class dates carefully.
CLASSES WILL BE RESCHEDULED if
the Senior Center is closed due to
inclement weather or other
emergencies. Listen to local radio
stations.
********************************************
Name:__________________________
Address:________________________
City:__________State:_____ Zip:____
Home Phone:____________________
Email Address:___________________
Class Name: ____________________
Class Date: _____________________
Tuition Enclosed: ______ Check #___
Please do not send cash
Berkeley Senior Center
217 N. High Street
I nt i mat e
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City Hospital is an approved provider of continuing education for social work by the WV Board of Soc ial Work
Examiners Continuing Education Provider #490042. City Hospital is an approved provider of continuing education
for nursing by the WV Board of Examiners for Registered Professional Nurses. CE Provider #WV2010-055 0RN.
For questions or to register, contact
Kathy McIntyre at 304-263-8873, Ext. 114,
Fax: 304-596-2254 or E-mail:
bssads1@berkeleyseniorservices.org
Lunch and on-site adult care during the
seminar can be available with advance notice.
Most people tend to view their home as their private place where love and
comfort and safety abound. Caregiving for an assisted family member or
friend in that home can be very rewarding for those involved. But that is not
the case for many people who give or receive assistance.
Family relational issues are typically not discussed outside the home which can lead to stress and
abuse because available resources are not known or accessed.
This seminar will explore some of the factors which can lead to abuse, neglect and caregiver
burnout. Participants will be able to recognize signs of caregiver stress and care receiver abuse.
Attendees will also learn what resources are available to help caregiving families and how to
access help for themselves or others.
Program
Robin Straight, National Family Caregivers Association - Relational Role Changes
Caregiving Effect on Intimacy/The Sexual Relationship
Nancy Cipoletti, WV Bureau of Senior Services - The Dementia Factor
Samuel Leizear, WVU School of Social Work - Unreported Familial Abuse
Sexual Abuse of Elders and Disabled Adults
Dr. Nahla Chaudhary, medical professional and family caregiver - Cultural Considerations
July 20, 2011 8:00am-3:30pm
Berkeley Senior Center, 217 N. High St. Martinsburg, WV 25404

1313010751seniors July

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Volume 9, Number 4 The Official Newsletter of Berkeley Senior Services July - August 2011

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