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  • Diagram Key:: Organizing The Drill

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    cabinfever
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    This drill helps soccer players improve their positional awareness, movement off the ball, short passing, and ball control. Two inside players work together to receive a pass from an outside player by having one player dummy the pass, allowing the ball to pass to the other inside player, who then returns a first-time pass back to the first player. The roles are then reversed with the inside players. Rotating inside players every 8 minutes keeps the drill varied. The drill requires accurate passing and awareness of teammates' positions.

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    Оригинальное название

    Passing and Moving

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    This drill helps soccer players improve their positional awareness, movement off the ball, short passing, and ball control. Two inside players work together to receive a pass from an outside player by having one player dummy the pass, allowing the ball to pass to the other inside player, who then returns a first-time pass back to the first player. The roles are then reversed with the inside players. Rotating inside players every 8 minutes keeps the drill varied. The drill requires accurate passing and awareness of teammates' positions.

    Авторское право:

    Attribution Non-Commercial (BY-NC)
    Скачайте в формате PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    68 просмотров1 страница

    Diagram Key:: Organizing The Drill

    Загружено:

    cabinfever
    This drill helps soccer players improve their positional awareness, movement off the ball, short passing, and ball control. Two inside players work together to receive a pass from an outside player by having one player dummy the pass, allowing the ball to pass to the other inside player, who then returns a first-time pass back to the first player. The roles are then reversed with the inside players. Rotating inside players every 8 minutes keeps the drill varied. The drill requires accurate passing and awareness of teammates' positions.

    Авторское право:

    Attribution Non-Commercial (BY-NC)
    Скачайте в формате PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    из 1

    NUMBER

    32

    Passing and Moving

    Players need to be aware of their positioning in relation to other players in a game. Being aware of where their teammates are is a vital attribute for your players. This week, Ajax Cape Towns Craig Rosslee demonstrates a drill that can help your players improve their positional awareness and their movement off the ball. At the same time it helps them to practise short passing and improves their touch on the ball.
    10 metres

    10 metres

    X0 X0 Xii Xi

    X0

    DIAGRAM KEY:
    Ball Movement of ball Movement of player Cones Xi, Xii Inside players X0 Outside players

    Xii Xi Xii X0 X0 Xi Xi X0 X0 Xii X0

    X0

    X0

    X0

    X0

    X0

    X0

    X0

    Organizing the drill


    Diagram A Set up 4 cones 10 metres x 10 metres as shown in Diagram A. Place 5 players (xo) around the outside of the square and place 2 players (xi) and (xii) inside the square as shown in Diagram A. Make sure each of the 5 players (xo) on the edge of the square has a ball to start the drill.

    Practising the drill


    Diagram B Player (xi) and player (xii) work together in this drill. Both player (xi) and player (xii) must be aware of each others position at all

    times for the drill to work effectively. Player (xi) is the first player to demand a pass from any of the outside players (xo). Once the ball is played to player (xi), player (xii) must position himself a couple of metres behind player (xi). Player (xi) does not receive the pass, instead he dummies (makes as if) to receive the ball and instead allows the ball to go through his legs to player (xii), who is positioned a couple of metres behind him. Player (xii) now has the ball and immediately plays a first-time ball back to player (xi) who has positioned himself to receive the ball. Player (xi) receives the ball and plays it

    back to the original player (xo) from whom he demanded the ball. Player (xo) is finished with his duty for now and awaits the next time player (xi) or player (xii) demands the ball.

    Diagram C
    The roles are now reversed for player (xi) and player (xii) as shown in Diagram C. Player (xii) now demands the ball from any of the outside players (xo) but does not receive the pass, instead he dummies (makes as if) to receive the ball and instead allows the ball to go through his legs to player (xi). Player (xi) receives the pass and immediately plays it back to player (xii). Player

    (xii) now plays it back to the original player (xo) from whom he originally demanded the pass. Player (xo) is finished with his duty for now and awaits the next time player (xi) or (xii) demands the ball. Rotate players (xi) and (xii) from the inside with any two of the outside players (xo) every 8 minutes.

    Coachs Note:
    Players on the outside must make sure their pass is on the ground and very accurate for the drill to work effectively. You can start the drill at two touch for players (xi) and (xii) but make it one touch when the players feel comfortable practising the drill.

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