FEAR / FEAR

1° MARCH: What happens inside us in this emotion, do we feel some kind of

social fear, in which situations?
2° MARCH: How do I prevent fears from paralyzing me? How do we face our
fears?
3° MARCH: can fear be a lever for improvement? Is there a normal fear and a
pathological or dysfunctional fear?
4° MARCH: How do I realize that the other person has fear, or internal
insecurities that cause fear?
5° MARCH: How do I dissipate fear in others?
To what extent do I bring security and certainty to my uncertainties?
 SADNESS / MELANCHOLY
1° MARCH: What happens inside us in this emotion? Do we feel sad
when we see others suffer? Why?
2° MARCH: How can we avoid being paralyzed by sadness?
3° MARCH: What do we do to overcome states of sadness or grief?
4° MARCH: When do I identify that another person is sad? What is the
cause? Do I put myself in your shoes?
5° MARCH: What do we do to prevent others from being sad? How to
transform sadness into joy or hope?
 HAPPINESS/WELL-BEING
1° MARCH: What happens inside us in this emotion?do we feel happy
when we help others? Why?
2nd MARCH: Does happiness have limits? What are they? is there toxic
happiness?
3rd MARCH: What is positive focused happiness? And in negative?
4° MARCH: When do I identify that another person feels happy? What
really makes you happy?
5th MARCH: How do I make others happy? How do I spread optimism?
DISPLEASURE/REFUSAL
1° MARCH: What happens inside us in this emotion, what do we dislike
in others?
2° MARCH: How can we avoid being paralyzed by dislike or fleeing
from the other?
3rd MARCH: How do we recover from an unpleasant social situation?
4th MARCH: When do I identify that the other person dislikes
something, perhaps about me?
5th MARCH: How to be more pleasant to others? Does it have to do
with our language and topics of conversation?
 SURPRISE/ADMIRATION
1° MARCH: What surprises and admires us most about the other, about
the people we relate to?
2° MARCH: When something about the other, or their reality, surprises or
admires us, what do we do?
3° MARCH: How does surprise and admiration in social and human
situations help us to stay motivated?
4° MARCH: How do we know that the other person is surprised or
admired by something?
5° MARCH: do we surprise the other with something unexpected, does it
help us to relate better and more effectively?
 ANGER/ENRAGMENT
1° MARCH: What happens inside us in this emotion, why don't we
sometimes get angry when we are with others?
2nd MARCH: How do we control our anger or rage, how do we prevent it
from overflowing?
3° MARCH: What do we do to get out of the spiral of anger, calm down
and regain control of our communication?
4° MARCH: When do we know that the other person is angry about
something? In what behaviors does it demonstrate this?
5° MARCH: How do we help someone who is angry to calm down and
regain control and personal well-being?