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PROSPERITY EXERCISE This exercise has four components.

The first is to do the physical sit and stand routine a number of times aiding in the activation of the first chakra. The second is swinging the arms side to side and while doing so, visualizing the energy from the North or earth element center being received by the hands and drawn in towards the body. Next, is saying the mantra on the Meditation for Prosperity by Master Choa Kok Sui to release the basic intent and the embodying the law to propel the energy flow. And lastly, the continued sit and stand physical routine grounds this energy into manifestation. Sit and Stand Physical Routine Stand up with spine erect and legs and feet apart facing north. Contract the legs and thighs to a squatting position until the buttocks are halfway nearer to the ground or as if one is sitting on an imaginary chair. Then relax the legs and thighs to stand upright again. Do this repetitively for about 52 times. Swinging arms and visualization As one sits swing the arms forward with palms facing upward as if to receive energy from the prosperous north. One can also visualize money, gold, rice, diploma, or any item that would symbolize prosperity being placed in front of you or on top of your hands. As one stands, swing arms to the back as if to draw in this energy to your energy body. Meditation on Prosperity Stating the mantra of this meditation is optional to the practitioner but I find it quite important if one has to embody true abundance in ones own life. State this in your mind as you do the sit and stand routine and the visualization of energy flow:

MASTER CHOA KOK SOIS MEDITATION ON PROSPERITY It is in giving that we receive As we sow abundantly, we reap abundantly This is the divine law As I give and share abundantly My life is blessed with great financial and material prosperity Money flows through me easily, constantly, and in great abundance. Whatever I invest comes back to me many, many times My life is blessed with so much abundance, So much prosperity, so much success I am blessed with tremendous prosperity and I live a life of moderation, discipline and spirituality I am healthy and very happy I am enjoying every moment of my life May every person, every being be blessed with good health, Happiness, prosperity and spirituality With thanks and in full faith So be it!

Continued sit and stand routine You may say the mantra once or repeat it three times. While doing so, continue to do the sit and stand routine while swinging the arms and visualization. Pull all energy flow towards the basic chakra. The basic chakra is our connection to the element of the earth and all that we are trying to manifest in this reality. For this reason, it is quite imperative for any visualization technique to be grounded for manifestation into physical tangible energy. As the basic chakra is activated, the intent is reverberated and the energy starts to flow. Continuing to do the sit and stand routine grounds the energy to the earth such that manifestation in the physical reality is hastened.

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