First Aid for Animal Bites

The most common animal bites in the United States are from dogs, cats and other humans
in that order. Less common, but often more dangerous, are bites from skunks, raccoons,
bats and other animals that live in the wild. The health risks of an animal bite depends on
the animal and how severe the bite is. Risks include:

• Rabies - a serious and often fatal viral infection of the central nervous system. The
virus is transmitted to humans through the saliva of the infected animal. (Only
warm-blooded animalscan carry rabies.)
• Poison - from these snakes: rattlesnake, copperhead, coral, and water moccasin;
from spiders - the worst ones being black widows, tarantulas and the brown
recluse.
• Bleeding
• Infection
• Lyme Disease - a bacterial infection spread by deer tick bites
• Lockjaw - painful, persistent stiffness of the jaw due to a toxin which can be
prevented with up- to-date tetanus immunizations

In the United States, particularly in the northeastern states, skunks, raccoons, bats and
foxes are the main carriers of rabies.

Most house pets, though, are vaccinated for rabies and are unlikely to carry the virus.
Rabid animals can show these signs:

• strange behavior such as activity by day for animals that are normally active by
night
• agitation, lack of fear of humans
• foaming at the mouth

Anti-venom treatment is available for poisonous snake bites at emergency medical

facilities. It needs to be given within four hours after the bite.

Prevention
Here are some ways to prevent animal bites:

• Never leave a small child alone with a dog or cat, even if it's a puppy or kitten.
Teething as well as excited pets have been known to bite.
• Teach children not to tease an animal. Tell them not to wave sticks, throw stones
or pull a tail.
• Do not move suddenly or scream around an animal. Don't rush up to a dog until
you know for sure that it is friendly. Sudden movements and loud noises can scare
animals and cause them to attack.
• Leave pet dogs and cats alone while they are eating or sleeping.
• Do not feed wild animals with your hands.
 • Do not pick up a sick or injured animal.
• Do not run from a strange dog.
• Do not keep wild animals as pets.
• Wear heavy boots when walking in areas snakes live.

To prevent Lyme Disease:

• Wear long pants tucked into socks and long-sleeve shirts when walking through
fields and forests, when camping, hiking and the like. (Light colored, tightly
woven clothing is best.)
• Inspect for ticks after these activities.

Questions to Ask

Is the skin severely mangled by the animal bite

or has the face been bitten?

Get Emergency Care and give first aid before

emergency care:

• Control bleeding if it is severe. Apply

direct pressure on the wound and elevate
the wounded area higher than the heart.
Does the person show signs of shock? These
include:

• Pale or bluish lips, skin or fingernails

• Cool, moist skin
• Rapid or slow heartbeat and/or
breathing
• Weakness, trembling
• Restlessness, anxiety, confusion
• Enlarged pupils
• Vomiting

• Unconsciousness

Get Emergency Care and give first aid for shock

before emergency care (see "Shock" ).

Has the victim been bitten by a snake known to

be poisonous or are you unsure whether or not
the snake is poisonous?
Get Emergency Care - (Do so within four hours of the bite) and do first aid before
emergency care:

• Carefully move the victim (or yourself) away from the snake. Carry the victim if
necessary.
• Calm the victim and have the victim rest as much as possible. Moving about can
help the venom spread.
• Gently wash the bite area with soap and water.
• Keep the limb of the bite site level with or just below the level of the heart.
• Apply a splint to the limb of the bite site to keep it from moving.

Don't:

• Apply cold or ice to the bite

• Cut the fang mark
• Try to suck out the venom
• Apply a tourniquet or a bandage

Has the victim been bitten by a spider known to be poisonous or are you unsure whether or not
the spider is poisonous? Are any of these symptoms present?

• Tiny red bite marks, swelling at bite site

• A dull, numbing pain in the area of the bite
• Painful cramps and muscle stiffness in the abdomen or shoulders, chest and back
• Nausea, vomiting
• Restless, dizziness, problems with breathing, convulsions
• Fever, chills, heavy sweating

Get Emergency Care and give first aid before emergency care:

• Perform rescue breathing, if needed.

• If you can, keep the bitten area lower than the rest of the body.
• Calm the victim and keep him or her warm.
• Gently clean the site of the bite with soap and water or rubbing alcohol.
• Put an ice pack over the bite site for pain relief.
• If you can, catch the spider in a closed container for identification.
Has the skin been punctured?

See Doctor and give first aid before seeing doctor. If bleeding is not severe, let the wound bleed,
then wash the area with soap and water. Rinse for 10 minutes. (See "Cuts, Scrapes and
Punctures".) Is the animal wild or a pet that has not been immunized against rabies?

Are there any signs of infection 24 hours or more after the animal bite? These include:

• Fever
• Severe swelling
• Redness
• Pus

For Dog and Cat Bites:

• Wash the bite area immediately with soap and warm water for 5 minutes to
remove any saliva and other debris. If the bite is deep, flush the wound with water
for ten minutes to protect against infection. Dry the wound with a clean towel.
• If the wound is swollen, apply ice wrapped in a towel for ten minutes.
• Check your records or call your doctor or health department to see the date of the
last tetanus shot. Have the victim get a tetanus shot if not up-to-date.
• If the bite hurts, take acetaminophen, aspirin, ibuprofen or naproxen sodium to
relieve the pain.
 [Note: Do not give aspirin or any medication with salicylates to anyone 19 years
of age or younger unless a doctor tells you to.]

• Observe the wound for a few days, checking it for infection.

• Report the incident to the animal control department.
• If you know the pet's owner, find out the date of the pet's last rabies vaccination. It
should be given yearly. If its immunizations are not current, arrange with the
animal control department for the pet to be observed for the next 10 days to be
sure it does not develop rabies.

For Non-Poisonous Snake Bites:

• Gently wash the site with soap and water.

• Treat the bite as a minor wound. (See "Scrapes and Punctures")
• Consult a health care provider if you notice signs of infection.

For Deer Tick Bites:

• Remove any ticks found on the skin. Use tweezers to grasp the tick as close to the
skin as possible. Pull gently and carefully in a steady upward motion at the point
where the tick's mouthpart enters the skin. Try not to crush the tick because the
secretions released may spread disease.
• Wash the wound area and your hands with soap and water after removing ticks.
• Save the tick in a closed jar of alcohol. It could help in diagnosing Lyme Disease.

First Aid for Breathing Problems

Some 44 million Americans suffer from allergies and asthma and have trouble breathing
during an attack. What's more, there are millions of people who have breathing
difficulties because of grey, gritty smog and air polluted by poorly tuned engines and
cigarette smoke.

Breathing difficulties also affect people who are very allergic to some types of shellfish,
nuts, medications and insect bites. These people can suffer an allergic reaction called
anaphylactic shock. This reaction begins within minutes of exposure to the substance
causing the allergy. During this type of allergic reaction, the airways narrow, making it
difficult to breathe. Soon, the heartbeat races and blood pressure drops. Anaphylactic
shock can kill if a person is not treated within 15 minutes.

Breathing difficulties from some things may require emergency care.

In children they include:

• Wheezing
• Croup, a virus with a "barking cough" common in young children
 • Epiglottitis, which is inflammation of the flap of tissue at the back of the throat
that closes off the windpipe
• Diphtheria, which is a very contagious throat infection
• Heart defects children are born with

In children and adults they include:

• Severe allergic reactions

• A face, head, nose or lung injury
• Carbon monoxide poisoning
• Harsh chemical burns in the air passages
• Choking
• Drug overdose
• Poisoning
• Asthma
• Bronchitis and pneumonia

In adults they include:

• Emphysema
• Congestive heart failure
• Heart attack
• Blood clot in a lung

Prevention
• Avoid allergic substances or agents that induce asthma, if you have it.
• Do not walk, run or jog on roads with heavy automobile traffic.
• If you have a gas furnace, have it checked once a year for carbon monoxide leaks.
• Never leave your car running in a closed garage.
• Make sure immunizations against childhood diseases, especially diphtheria, are
up-to-date. This is part of the Diphtheria, Tetanus, Pertussis (DTP) vaccination.
• If you smoke, quit.
• Keep small objects a child could choke on out of reach and do not give gum,
especially bubble gum, nuts, hard candy or popcorn to children under five years
old.
• Lock up all medications and poisonous substances so small children can't get to
them.

Questions to Ask
Has breathing stopped and is there no
pulse?

Perform CPR and Get Emergency Care(See CPR.)

Has breathing stopped, but there is a

pulse?

Perform "Rescue Breathing" and Get Emergency Care

(See "Airway and Breathing" under CPR.)

Has breathing stopped due to choking on

a swallowed object?

Perform Heimlich Maneuver and

Get Emergency Care

(See "First Aid for Choking".)

Are there signs of anaphylactic shock?

• Difficult breathing
• Swollen tongue, eyes or face
• Unconsciousness
• Difficulty in swallowing
• Dizziness, weakness
• Pounding heart

• Itching, hives
Inject the substance from the emergency
kit some very allergic people carry with
them, ifmavailable and Get Emergency
Care. Follow all the instructions in the kit.
Are any of these problems present with
difficulty in breathing?

• Signs of a heart attack such as

chest pain, pressure or
tightness, pain that spreads to
the arm, neck or jaw, irregular
 pulse
• Serious injury to the face, head
or chest
• Signs of a stroke such as
blurred or double vision, slurred
speech, one side body
weakness or paralysis.

• Signs of drug overdose such as

drunklike behavior, slurred
speech, slow or rapid pulse,
heavy sweating, enlarged or
very small eye pupils
Get Emergency Care and Give first aid
for problem at hand. (For example, see
"Chest Pain" for first aid for heart attack,
see "Head Injury" , see "Drug Overdose".)
Is it so hard to breathe that you or
someone else can't talk (say 4 or 5
words between breaths) and/or is there
wheezing that doesn't go away?

Is bloody sputum being coughed up?

Does the difficulty in breathing occur

with a cough in a baby and does it
make the baby unable to eat or take a
bottle?

Is there?

• Breathlessness at night or at
rest
• Pink or frothy phlegm being
coughed up and/or

• A high fever along with the rapid

and labored breathing
Is a greenish-yellow or grey phlegm
being coughed up?

Self-Care Procedures
For people affected by air pollution or pollen:

• Put on a face mask that covers the nose and mouth

• Most hardware stores carry inexpensive ones.
• Don't smoke. Avoid secondhand smoke

(Note: This applies to anyone with breathing difficulties.)

• Install an air filtering system in your home or an air purifier, especially in the
bedroom. Tests show that air filters help clear the air of allergy-causing agents.

For people allergic to molds, breathing problems can be avoided or lessened if you:

• Do not rake leaves that have sat on the ground for awhile. Molds and mildew
grow on leaves after they've been on the ground for a few days.
• Keep your basement dry, well ventilated and well lighted. Use dehumidifiers and
exhaust fans to reduce moisture in the air.
• Get rid of house plants.

If you or anyone in your family has serious allergies, it is a good idea to wear a medical
identification tag such as ones available at drug stores or ones custom made by Medic
Alert Foundation.

First Aid for Broken Bones

There are different kinds of broken bones.

Simple or closed fractures:

• The broken bone is not visible through the skin nor is there a skin wound near the
fracture site. An example of this is a greenstick fracture. It is called this because
 the x-ray shows a barely visible fracture and it resembles the pattern of a very
young splintered twig.

Compound or open fracture:

• A bone may separate partially or completely from the other half and a skin wound
is also present. The bone can protrude through the skin or the skin has been cut
due to the injury.

Bones can break in more than one place.

Bones in children are more pliable and may resist breakage more than bones in adults. In
most cases, children's bones are still growing, especially the long bones of their arms and
legs. Damage to the ends of these bones should be looked at carefully because of the risk
of stunting the bone's growth.

Bones in some senior citizens become dangerously thin with age and break easily. Also,
many women after menopause and some elderly men suffer from osteoporosis, a
condition which weakens the bones.

Broken bones need treatment right away. They may cause future deformities and limited
movement if not properly cared for. They are also very painful.

Prevention
• Make sure you and your child wear the right protective gear for the activity done.
Items to wear include a helmet, shoulder, knee and wrist pads and a mouth guard.
• Check that everyone in the car is wearing a seatbelt. Don't start the engine until
everyone has buckled up.
• Talk to your physician about taking Hormone Replacement Therapy (HRT) if you
are a woman who has gone through menopause.
• Exercise. Moderate, weight-bearing exercise such as walking, aerobics and
dancing increases bone mass.
• Get enough calcium. One thousand to 1,500 mg of calcium is recommended per
day. You can get this amount of calcium through good food sources such as:
o non-fat or low-fat milk products
o sardines
o spinach, broccoli or other dark leafy green vegetables
o calcium fortified foods such as some orange juices, apple juices breads
and cereals

(Note: calcium supplements may be needed to meet daily calcium

requirements.)

• If you smoke, quit. If you drink, limit the amount.

 Questions to Ask

Does the person have an injury to the head, neck

and/or back?

Get Emergency Care and give first aid

procedures before emergency care for problem
at hand.. See "(Head Injury" and "Neck/Spine
Injury.)"

Does the victim have severe bleeding from an

open fracture?

Get Emergency care and give first aid

before emergency care.

• Monitor for shock (see "Shock" ),

breathing and pulse (see "CPR").
• Have the victim lie flat.
• Elevate the victim's feet 8 to 12
inches.
• Cover the victim with a blanket
or other item to keep him or her
warm.
• Remove clothing covering the
wound. Cut clothing away or rip
at seams, if necessary.
• To protect yourself against
possible disease:
• If available, put on disposable
latex gloves. If not available, use
 a plastic bag, plastic wrap or
many layers of gauze pads to
apply direct pressure to the
wound to stop the bleeding. Try
not to push on the injured bone.
• Cover the wounded area with a
clean cloth or dressing.
• Continue to apply pressure as
long as the wound bleeds. Add
new dressings over existing ones.
• Immobilize the injured area. A
splint is a good way to
immobilize the affected area,
reduce pain and prevent shock.
• Effective splints can be made
from rolled-up newspapers and
magazines, an umbrella, a stick, a
cane and rolled up blankets.
Place this type of item around the
injury and gently hold it in place
with a necktie, strip of cloth or
belt. The general rule is to splint
a joint above and below the
fracture.
• Or, lightly tape or tie an injured
leg to the uninjured one, putting
padding between the legs, if
possible. Or, tape an injured arm
to the chest, if the elbow is bent,
or to the side if the elbow is
straight, placing padding between
the body and the arm.
• For a broken arm, make a sling
out of a triangular piece of cloth.
Place the forearm in it and tie the
ends around the neck so the arm
is resting at a 90 degree angle.
• Check the pulse in the limb with
the splint. If you cannot find it,
the splint is too tight and must be
loosened at once.
• Check for swelling, numbness,
tingling or a blue tinge to the
skin. Any of these signs indicate
the splint is too tight and must be
loosened right away to prevent
 permanent injury

.
Does the person have?

• a broken bone in the pelvis or thigh

• cold, blue skin under the fracture
• numbness below the fracture
• sweating, dizziness, thirst or an
ashen skin color, or

• any deformity at the fracture site

Get Emergency Care and give first aid
procedures before emergency care:

• Do not try to set a broken bone

yourself or try to push a protruding
bone back under the skin.
• Immobilize the injured limb (see
above)
• Elevate the injured body part, if
possible.
• Keep the person quiet to avoid
moving the injured area.
• Apply ice to the injured area to help
reduce swelling and inflammation,
unless there is an open wound.

• Take aspirin, ibuprofen or naproxen

sodium to reduce pain and swelling.
Acetaminophen will help the pain,
but not the swelling. (Note: Do not
give aspirin or any medication that
has salicylates to anyone under 19
years of age unless a doctor tells
you to.

Is the pain so severe the person is unable to

bear weight on the injured limb and/or is
there a lot of bruising around the injury?
See Doctor and give first aid procedures before seeing doctor:

• Immobilize the injury (see previous First Aid Before Emergency Care)
• Take aspirin, acetaminophen, ibuprofen or naproxen sodium for the pain.

Is the injury still painful after 48 hours?

Do First Aid. (See those already listed.) All broken bones need medical attention. If you are not
sure whether or not a bone has been broken, consult your doctor.

First Aid for Burns

Burns can result from dry heat (fire), moist heat (steam, hot liquids), electricity,
chemicals, and radiation (i.e., sunlight). Treatment for burns depends on:

• The depth of the burn (whether it is first, second, or third degree).

• How much area of the body is affected.
• The location of the burn.

First degree burns affect only the outer skin layer. The area appears dry, red, and mildly
swollen. A first degree burn is painful and sensitive to touch. Mild sunburn and brief
contact with a heat source such as a hot iron are examples of first degree burns. First
degree burns should feel better within a day or two. They should heal in about a week if
there are no other problems. (See "First Aid Procedures for First Degree Burns".)

Second degree burns affect the skin's lower layers as well as the outer skin. They are
painful, swollen, and show redness and blisters. The skin also develops a weepy, watery
surface. Examples of second degree burns are severe sunburn, burns caused by hot
liquids and a flash from gasoline. First aid procedures can be used to treat many second
degree burns depending on their location and how much area is affected. (See "Questions
to Ask" and "First Aid Procedures for Second Degree Burns".)

Third degree burns affect the outer and deeper skin layers as well as any underlying tissue
and organs. They appear black and white and charred. The skin is swollen and underlying
tissue is often exposed. The pain felt with third degree burns may be less than with first
or second degree burns. There can also be no pain at all when nerve endings are
destroyed. Pain may be felt around the margin of the affected area, however. Third degree
burns usually result from electric shocks, burning clothes, severe gasoline fires and the
like. They always require emergency treatment. They may result in hospitalization and
sometimes require skin grafts.

Questions to Ask
Is the burn a third degree burn? (Is there
absence of pain, charred, black and white skin,
and exposure of tissue under the skin?) Or a
second degree burn that is on the face, hands,
feet, genitals or on any joint (elbow, knee,
shoulder, etc.)?
Get Emergency Care and give first aid before
emergency care:

• Stop the burn source. For example, turn off

electric current, "stop, drop and roll" on the
floor or ground or douse with cold water or
wrap the victim in a cotton blanket or rug to
put out flames.
• Monitor for breathing and pulse (see
"CPR"). and shock (see "Shock".)
• Remove clothing, but only if it doesn't stick
to burned area. Cut unstuck clothing away.
Don't pull it off.
• Remove jewelry, if you can.
• If the arm(s) or leg(s) are burned, elevate
them above heart level. If the burn is on the
face, sit up or have the victim sit up.
• Cool the burned skin with cool water, not
ice. Don't use cold water on large, third
degree burns. Don't immerse in ice water.
Use cold cloth compresses on burns of the
hands, feet and face, but don't leave on
longer than 15-20 minutes.
• Cover the burned area with a clean cloth or
sterile dressing. Don't use plastic.
• Don't apply any type of ointment, cream,
butter or antiseptic sprays on the burn.
• Calm the victim.

• Don't give the victim anything to drink or

eat.

Is the burn a second degree burn that has

affected more than the outer skin layer, shows
signs of blistering and is extensive (covers
more than 3 inches in diameter of the skin)?

See Doctor and give first aid procedures before

seeing the doctor:

• Cool the burned area with either cold

running water, or a wet, cold compress. Do
this for at least 10 minutes and up to 45
minutes. Don't put ice directly on the
 burned area. If it is the only cold source
available, only use it for 10 to 15 minutes.
• Give aspirin, ibuprofen or naproxen sodium
for pain and inflammation. Acetaminophen
will help with pain, but not with
inflammation. (Note: Do not give aspirin or
any medication containing salicylates to
anyone under 19 years of age or younger
unless a doctor tells you to.)
• If the arm(s) or leg(s) are burned, elevate
them above heart level.

• Cover the burned area with a clear cloth or

sterile dressing. Don't use plastic.

Is the burn a second degree burn that covers

less than 3 inches of the skin, occur in an
infant or a young child?

Yes - See Doctor and give first aid procedures for

second degree burns below.

For First Degree Burns:

• Cool the area right away. Place the affected area in a container of cold water or
under cold running water. Do this for at least 5 - 10 minutes or until the pain is
relieved. This will also reduce the amount of skin damage. (If the affected area is
dirty, gently wash it with soapy water first.)
• Do not apply ice or cold water for too long a time. This may result in complete
numbness leading to frostbite.
• Keep the area uncovered and elevated, if possible. Apply a dry dressing, if
necessary.
• Do not use butter or other ointments (Example: Vaseline).
• Avoid using local anesthetic sprays and creams. They can slow healing and may
lead to allergic reactions in some people.
• Call your doctor if after 2 days you show signs of infection (fever of 101 degrees
F or higher, chills, increased redness, swelling, or pus in the infected area) or if
the affected area is still painful.
 • Take aspirin, acetaminophen, or ibuprofen, or naproxen sodium to relieve pain.
(Note: Do not give aspirin or any medication containing salicylates to anyone 19
years of age or younger, unless a doctor tells you to.)

For Second Degree Burns (that are not extensive and less than 3" in diameter):

• Immerse the affected area in cold (not ice)water until the pain subsides.
• Dip clean cloths in cold water, wring them out and apply them over and over
again to the burned area for as long as an hour. Blot the area dry. Do not rub.
• Do not break any blisters that have formed.
• Avoid applying antiseptic sprays, ointments, and creams.
• Once dried, dress the area with a single layer of loose gauze that does not stick to
the skin. Hold in place with bandage tape that is placed well away from the
burned area.
• Change the dressing the next day and every two days after that.
• Prop the burnt area higher than the rest of the body, if possible.
• Call your doctor if there are signs of infection (fever of 101 degrees F or higher,
chills, increased redness and swelling, and pus) or if the burn shows no sign of
improvement after 2 days.

First Aid for Chest Pain

Chest pain can come from a lot of things.

Causes of chest pain that need emergency medical care include:

• Heart attack
• Injury such as to the chest wall or lung
• Collapsed lung
• Blood clot that has traveled to a lung (pulmonary embolism)

Other causes of chest pain include:

• Lung problems such as pneumonia or bronchitis (if severe enough, these might
also need emergency care)
• Hiatal hernia
• Heartburn
• Shingles
• Pulled muscle
• Anxiety
• Swallowing too much air

How do you know when you need medical help for chest pain? It's not always easy to
tell. If you're not sure why your chest hurts, it's best to check it out. Getting help for a
heart attack, lung injury or other serious conditions, could save your life.
 Questions to Ask

Is the person not breathing

and has no pulse?

Do CPR and Get Emergency Care

Is the person not breathing,

but has a pulse?

Do rescue breathing and Get Emergency Care

Is the victim unconscious,

but is breathing and does
have a pulse?

Get Emergency Care and give first aid for unconsciousness

Do any of these symptoms

come with the chest pain?

• Pain that spreads

(radiates) to the
arm, neck or jaw
• Feeling of
pressure,
especially on the
left side
• Shortness of breath
or trouble breathing
• Nausea and/or
vomiting
• Sweating
• Uneven pulse or
heartbeat

• Feeling anxious
Get Emergency Care. Give first aid for a heart attack before
emergency care:
 • Ask the victim if he or she uses heart medicine (nitroglycerin).
If yes, ask where it is, find it and place the nitroglycerin tablet
under the tongue. Give as many as 3 tablets in a 10 minute
time span if necessary.
• Help the victim get into a comfortable position. Do not have
the victim lie down, especially if he or she has breathing
problems. A half-sitting position is better - with the legs up and
bent at the knees. Put a pillow or rolled towel under the knees.
Support the back.
• Reassure the victim that you have called for help and will stay
with him or her until you get help.
• Loosen any clothing around the victim's neck, chest and waist.

• Monitor the victim for breathing and pulse. Do CPR or Rescue

Breathing, if necessary. (See CPR.)

Did the chest pain result

from a serious injury?

Get Emergency Care and give first aid before emergency care.

• Do CPR if no breathing and no pulse (see "CPR").

• Do Rescue Breathing if no breathing, but victim has a pulse.

• Stabilize the injured area

For an object stuck in the chest:

• Don't try to remove it

• Pack the object in place with padding and put tape around the padding so it
doesn't move
• Keep the object from being hit or moved

For an open chest wound:

• (See "Cuts, Scrapes and Punctures" for first aid to control bleeding.)
• Cover the wound with gauze, a plastic bag or plastic wrap. Tape in place to seal it
except for one corner. (This keeps outside air from getting into the chest cavity,
but allows any trapped air to escape.)
• Have the victim sit up or at least elevate the victim's head and shoulders. Or,
position the victim with the injured side down.
• Get the victim to cough a few times every 1/2 hour. (This will help clear the lungs
even though it hurts.)
• Give the victim a small dose of a pain reliever to help with the pain if he or she
can take one.
For a fractured rib:

• If the rib has broken through the skin, apply an airtight dressing. Hold the
dressing in place with tape and your hand.
• Get the victim to lie down

If the broken rib has not pushed through the skin:

• Keep the rib from moving. Place a broad bandage, pillow or other soft object
against the injured area. Hold or tape in place. The bandaging should not be so
tight that it restricts breathing. Have the victim hold the bandaging in place if he
or she can.
• Get the victim to take deep breaths and to cough a few times every half hour.

Does the chest pain occur in a person who has had a recent operation or illness that has kept
them in bed and does he or she have the following symptoms, too?

• Shortness of breath
• Fainting or faintness
• Low fever
• Cough (with or without blood in the sputum)
• Fast heartbeat
• Pain and swelling in a leg prior to the symptoms listed directly above

Is there trouble breathing along with the chest pain? Does it get worse when taking deep

breaths?

Are one or more of the following present?

• Fever
• Cough with sputum of any color (pink, green, yellow, gray, etc.)
Do belching and/or a burning sensation in the upper abdomen come with the chest pain? Does it
come and go before, during or after eating and does it get worse when bending or lying down?

Does the chest pain stop with antacids and do you have to take antacids often?

Do any of these describe the chest pain?

• It's only on one side of the chest

• It's not affected by breathing
• It comes with a burning feeling and a skin rash at the pain site

Self-care for chest pain from a pulled muscle or minor injury to the rib cage:

• Do not strain the muscle or ribs while pain is felt.

• Rest.
• Take a pain reliever such as aspirin, acetaminophen or ibuprofen.
 (Note: Do not give aspirin or any medication containing salicylates to anyone 19
years of age or younger unless a doctor tells you to.)

• Do call your doctor if the pain lasts longer than two days.

Self-care for chest pain from a hiatal hernia:

• Lose weight if you are overweight.

• Eat 5-6 frequent meals, instead of 3 meals a day. Do not eat large meals.
• Avoid tobacco, alcohol, coffee, spicy foods, peppermint, chocolate, citrus juices
and carbonated beverages.
• If you have heartburn, take antacids after meals and before going to bed.
• Do not eat food or drink milk two hours before going to bed.
• Avoid bending over or lying down after eating.
• Do not wear tight clothing, tight belts, or girdles.
• Raise the head of your bed about 3 to 4 inches (40 degree angle) when you sleep.

Self-care for chest pain from anxiety and hyperventilation:

• Talk over the source of your anxiety with family, friends and clergy. If this is not
enough, you may need the help of a professional counselor or psychiatrist.
• When you hyperventilate, cover your mouth and nose with a paper bag. Breathe
into the paper bag slowly and re-breathe the air. Do this in and out at least 10
times. Remove the bag and breathe normally a few minutes. Repeat breathing in
and out of the paper bag as needed.
• Avoid using large amounts of aspirin or other salicylate-containing medicines.
(Note: Do not give aspirin or any medication that has salicylates to anyone 19
years of age or younger unless a doctor tells you to.)

Cuts, Scrapes & Punctures

Cuts, scrapes, and punctures can all result in bleeding.

• Cuts slice the skin open. Close a cut so it won't get infected.
• Scrapes hurt only the top part of your skin. They can hurt more than cuts, but they
heal quicker.
• Punctures stab deep. Leave punctures open so they won't get infected.

Stop the bleeding by applying pressure with a clean,

absorbant cloth, or if cloth is unavailalble, your fingers.
If the blood soaks through, apply a second bandage on top.
Do not take off the first bandage because it will disturb the
clotting that has already taken place.
If bleeding still doesn't stop, raise the wound above heart
level.
 Once bleeding stops, clean the wound gently with soap and
water, or just water. It is very important to get all debris or dirt
out.
Apply an antibiotic ointment such as bacitration or a triple
antibiotic ointment. Remember, some people are allergic to
these ointments, so contact your doctor if you have any
doubts.
Wrap the wound firmly in a cloth or a bandage. Do not cut off
circulation!

You can treat most cuts, scrapes, and punctures yourself. But you should get emergency
care if you are bleeding a lot, or if you are hurt very badly. Blood gets thicker after
bleeding for a few minutes. This is called clotting. Clotting slows down bleeding. Press
on the cut to help slow down the bleeding. You may have to apply pressure for 10
minutes or more for a bad cut. Sometimes a cut needs stitches. Stitches help the cut heal.

• Leave the bandage on for 24 hours. Change the bandage every day or two or more
often if you need to. Be careful when you take the bandage off. You don't want to
make the cut bleed again. If you have used gauze, wet it before you pull it off.
• Take aspirin, acetaminophen, ibuprofen or naproxen sodium for pain. Don't take
aspirin every day unless your doctor tells you to, because taking it too much can
keep the blood from clotting. [Note: Do not give aspirin or any medication
containing salicylates to anyone 19 years of age or younger, unless directed by a
physician, due to its association with Reye's Syndrome, a potentially fatal
condition.]
• Call your doctor or local health department if you have not had a tetanus shot in
the last 10 years. (5 years for a deep puncture.)

For punctures that cause minor bleeding:

• Let the wound bleed to clean itself out.

• Remove the object that caused the puncture. Use clean tweezers. Hold a lit match
to the ends of the tweezers to sterilize them. [Note: Don't pull anything out of a
puncture wound if blood gushes from it, or if it has been bleeding badly. Get
emergency care.]
• Wash the wound with warm water and soap, or take a bath or shower to clean it.
• Leave the wound open. Cover it with a bandage if it is big or still bleeds a little.
• Soak the wound in warm, soapy water 2 to 3 times a day.

Special Problems

When part of the body has been torn off...

 • Try to find the part
• Wrap it in a clean dressing and place in a plasctic bag.
• Put the bag on ice, but don't freeze.
• Take the part to the hospital.

When an object is impaled in a wound...

• Do not remove it. You could reveal an open artery which

would then be awfully hard to deal with, a.k.a. nearly
impossible.
• Bandage many dressings around the object to immobilize
it and support it in its position in the wound.

Splinters...

• A small splinter in the skin should be removed with

tweezers.
• For a splinter in the eye, seek emergency help
immediately, do not touch it.

Nosebleeds...

• Have the victim sit with his or her head tilted a little bit
foward while pinching his or her nostrils together.
• One could also place an ice pack on the bridge of the
nose.

Injury to the mouth...

• If the injury does not involve the head, neck, or spine,

have the victim sit with the head slightly tilted foward. If
the victim is unable to reach this position, place the
victim on his or her side. This ensures that blood drains
from the mouth.
• If the injury has broken the lip, place a clean rolled
dressing between the lip and gum. Applying cold can also
help.

If a tooth is knocked out...

• Place a small roll of sterile gauze in the gap left by the

tooth that was knocked out.
 • Pick up the tooth not by the root, but by the crown, the
part you see when you smile in the mirror. If you can,
place the tooth back how it belongs in the socket.
• If you can't put the tooth back in, put the tooth in a
container with cool, fresh milk. If this cannot be done, use
water.

First Aid for Dislocations

A dislocation is a separation of the end of a bone and the joint it meets. Bones that touch
in the joints sometimes separate when they are overstressed.

Injuries related to dislocations include damage to the membrane lining the joint as well as
tears to nearby muscles and ligaments.

Causes of dislocations include:

• Injuries from contact sports

• Rheumatoid arthritis
• Inborn joint defects
• Joints weakened by previous injury
• Suddenly jerking a toddler's hand or arm. (Force applied in the wrong direction
can snap the ball of the upper arm bone out of the shoulder socket.)

The shoulders are especially prone to dislocation injuries. Fingers, hips, ankles, elbows,
jaws and even the spine can be dislocated as well. A dislocated vertebrae in the spine
often damages the spinal cord and can paralyze body parts lower than the injury site.

Signs and Symptoms

A dislocated joint is:

• Misshapen
• Very painful
• Swollen
• Discolored

Sometimes it is hard to tell a dislocation from a broken bone. It is best to seek medical
attention if you suspect a dislocation. It is unwise to try to put a dislocated bone back into
its socket.
 When treated professionally, you can expect the dislocated joint to function within 24 to
48 hours. Activity may need to be limited for the next four to six weeks, though, to give
the injury enough time to heal.

Prevention
• Protect a previously injured joint by wrapping it with an elastic bandage or tape.
• Wear protective pads (shoulder, wrist, knee, etc.) when taking part in contact
sports or in other activities in which you may fall or otherwise get injured.

Questions to Ask

Is there an injury to the

neck or spine?

Get Emergency Care and give first aid before emergency care. (See
"Neck & Spine Injuries").

Is there severe bleeding

around the injury?

Get Emergency Care and do first aid before emergency care. (See
"Cuts, Scrapes and Punctures".) Also:

• Do not give the injured person anything to eat or drink until

after he or she has been treated. If the dislocated joint has to
be repositioned, the person may have to be given anesthesia.
• Monitor for signs of shock. (See "Shock".)

• Do not try to straighten a misshapened bone or joint.

Are there any of these
problems?

• An area that is
deformed
• A limb that is pale,
cold or numb

• A limb that is very

painful, swollen or
one that can't bear
weight
Get Medical Care and do first aid before medical care:

• Without moving the injured area, remove clothing and jewelry

(if any) that covers the injured area. You may have to cut
clothing off.
• Check for internal problems to blood flow and nerves. [Note:
Be able to report these signs to emergency personnel.]
o Feel for a pulse: at the wrist for an injury to the arm;
just above the inside ankle bone for an injury to the
leg.
o Lightly touch the victim's fingers or toes and ask if the
victim feels your touch.
o Ask if the victim can move or wiggle his or her fingers
or toes.
• Do not try to straighten a misshapened bone or joint.
• Keep the injured body part from moving:
o Apply a splint in the position in which the injury was
found. Try not to move the injured area as you splint.
To make a splint: Place objects that will provide
support on both sides or around the injured area
making sure the supports extend above and below the
injury. (Use boards, rolled newspapers or towels,
sticks, etc.) Tie or tape the supports above and below
(not on top of) the injured area. Use scarves, belts,
strips of cloths, etc. for ties. Tie them to stabilize the
injured area, but not too tight so as to cut off
circulation. Loosen the splint if the area beyond the
splint turns pale or throbs with pain or if the injured
area swells only after the split is applied.
o If objects for supports are not available, tie the injured
body part to an uninjured area of the body to
immobilize the injury. Keep the injured body part in the
same position you found it.
o Put a dislocated arm or shoulder in a sling:
 Use a triangular cloth or make one by taking a
square cloth that is about a yard long on each
side and fold it on the diagonal.
 Put the injured arm across the chest at a right
angle. Fold the material in half.
 Slide the sling at the half way fold under the
injured arm, making sure the material is
beyond the elbow of the injured arm.
 Bring one point of the sling up and over the
shoulder of the uninjured side and the other
point straight up over the shoulder of the
injured side.

 Tie the two points together behind the neck.

Tie to one side so the knot doesn't press into
the back of the neck.
 Self-Care After Medical Care
Dislocations, like other joint injuries, are often best treated by R.I.C.E. (rest, ice,
compression and elevation) during the first 24 to 48 hours after the injury.

• Rest. Rest the injured joint as much as possible.

• Ice. Place crushed ice in a plastic bag, wrap it in a towel and apply to injured area
for 20 to 30 minutes. Repeat each hour until the swelling eases. Ice helps to
reduce the bleeding, swelling and pain.
• Compression. Apply a snug, wet elastic bandage to the injured joint. Numbness,
tingling or increased pain means the bandage is too tight.
• Elevation. Raise the injured ankle or knee above the level of the person's heart.
Place it on a pillow, folded blanket or stack of newspapers.

Give the person acetaminophen, ibuprofen or naproxen sodium for pain according to the
recommended dosage on the label. Do not give aspirin if there is any bleeding because
aspirin is a mild blood thinner that may worsen the bleeding. [Note: Do not give aspirin
or any medication with salicylates to anyone 19 years of age or younger unless a doctor
tells you to.]