A STUDYON JOB STRESS AOMONG EMPLOYEES AT ARROWPOINT TECHNOLOGIES PVT LTD, EKKADUTHANGAL, CHENNAI. I.PERSONAL DATA 1. Age 2.

Gender 3. Department 4. Experience (In years) 5. Education Qualification Others 6. Marital status 7. Type of family 8. Nature of Background : (A) 0-25 : (A) Male : : (A) 0-2 : (A) +2 B) 2-5 B) Graduate (C) 5-10 (C) P.G. (D) 10-20 (D) (B) 26-30 (B) Female RESPONDENT NO: (C) 31-35 (D) 35-40 (E) 40-65

: (A) single : (A) Joint family : (A) Rural

(B) Married (B) Nuclear Family (B) Urban (B) 4-6 (C) Semi-Urban (C) 6-8 (D) 8-above

9. Number of family members: (A) 2-4

II. Answer all the questions given below by giving a tick ( ) next to the option that best suits you. There is no right or wrong answers. 1. Do you feel run down and drained of physical or emotional energy? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

2. Do you find that you are prone to negative thinking about your job? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

3. Do you find that you are harder and less sympathetic with people than perhaps they deserve? (A) Not at all (B) Rarely (C) Sometime (D) Often (E)Very often

4. Do you find yourself getting easily irritated by small problems, or by your co-workers and team? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

5. Do you feel misunderstood or unappreciated by your co-workers? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

6. Do you feel that you have lack of communication? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

7. Do you feel that you are achieving less than you should? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

8. Do you feel under an unpleasant level of pressure to succeed? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

9. Do you feel that you are not getting what you want out of your job? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

10. Do you feel that you are in the wrong organization or the wrong profession? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

11. Do you become frustrated with parts of your job? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

12. Do you feel that organizational politics or bureaucracy frustrate your ability to do a good job? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

13. Do you feel that there is more work to do than you practically have the ability to do? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

14. Do you feel that you do not have time to do many of the things that are important to doing a good quality job? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

15. Do you find that you do not have time to plan as much as you would like to? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

16. Do you satisfy with the performance you give at your work? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

17. Do you think that you are suffering from depression? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

18. Do you worry about your colleague's opinion about you? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

19. Do you discuss your problem with your spouse or friend or any other close to you? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

20. Do you work more than 8 hours? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

21. Do you think that my role tends to interfere with family life? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

22. Do you have the time you need to do work without interruption? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

23. Do you have the time you want with your family each week? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

24. Do you have the personal time you would like each day? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

25. When you are interrupted at an activity, do you respond with anger? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

26. When you are asked to do something unplanned, do you respond angrily? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

27. When you are given an unexpectedly large project, do you get tense? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

28. Do you respond in a positive manner when asked to do something for which you lack of training? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

29. Do you accept with a healthy attitude circumstances that cannot change? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

30. Do you proactively respond with positive power to stressors? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

31. Do you plan your life each day and work out that plan? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

32. Do you feel that you are not able to satisfy the conflicting demands of various people over you? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

33. Do you feel stressed some time because of your boss scolds you? A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

34. Do you think that the work you do in the organization is not related to your interest? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often

35. Do you fear about the quality of your performance? (A) Not at all (B) Rarely (C) Sometime (D) Often (E) Very often