WEEKLY UPDATE

OCTOBER 20-28, 2011

GREAT OPPORTUNITIES 1. TRICK OR TREAT HOURS ON POST- Safety of children on Halloween should
always be a concern. This year Trick or Treating is allowed on JBLM from 6-8 pm on October 31. Trick or Treating is only allowed in the housing areas. The barracks are off limits to trick or treating.

2. FREE AND REDUCED CHILD CARE/SPORTS/AND RECREATIONAL

PROGRAMS FOR CHILDREN OF DEPLOYED PERSONNEL- The JBLM Child and Youth Services offers a substantial benefit for all families with a deployed Soldier. Beginning 30 days before deployment until 90 days afterward You are entitled to 16 hrs. of FREE hourly per child per month, reduced hourly fees after 16 hours, discounts on full day care, FREE sports and classes (up to a certain dollar amount for the duration of the deployment). To take advantage of this offer visit www.jblmmwr.com/cys for information on childcare registration. Marshalls Office will begin towing non-compliant vehicles/trailers from unauthorized parking at JBLM. This includes all recreational vehicles, boats, trailers, and non-functional vehicles parked on base (except those stored in MWR long-term storage lots or authorized service/repair facilities). MWR Storage Info: 253-982-2206/2303 (McChord Field); 253-967-8282/7744 (Lewis Main/North).

3. MOVE YOUR UNAUTHORIZED VEHICLES- Effective NOV 10, the Provost

4. HOUSING CHECKS- Do you live on post.? The JBLM military police office
can keep an eye on your home while you are away. You can simply walk into the MP Station and fill out a quick form. When you return home, just give them a quick call to let them know. This is separate from the form that Equity Residential asks you to give them when you go away.

5. GREAT AMERICAN SMOKEOUT- Walk away from tobacco for a day on 17

November for the Great American Smokeout. www.ucanquit2.org

6. NATIONAL MEDICATION TAKE BACK DAY- Joint Base Lewis-McChord

(JBLM) is participating in the Drug Enforcement Agencys (DEA) 2nd National Medicine Take Back Day for unwanted or expired medication. This event will be held on October 29, 2011, at the JBLM-Lewis PX far corner parking lot near the main intersection from 10:00am 2:00 pm. This is an opportunity for those residing on JBLM to safely, conveniently and anonymously turn-in their unwanted or expired over-the-counter and prescription medications. Employees residing outside of JBLM can to take their medications to a community collection site. To locate a site near you, go to www.dea.gov and enter your zip code or city and state. To protect privacy, participants are reminded to remove their personal information labels. All solid dosage medication and liquids in consumer containers will be accepted. Intravenous solutions, injectibles, syringes or any other medical waste WILL NOT be accepted due to the potential biohazard risks. 12 for parcel post mail; Nov. 26 for space-available mail; Dec. 3 for parcel airlift mail; Dec. 10 for priority mail and first-class mail, letters and cards; and Dec. 17 for express mail military service.

7. HOLIDAY MAILING DATES- Deadlines to ensure arrival by Dec. 25 are Nov.

8. Express Mail Military Service is not available for holiday packages and mail going to Iraq and Afghanistan, said Ms. Faye Slater, the Deputy Director of the Military Postal Service Agency.

9. HSO HOURS CHANGE- Due to manpower reductions, effective immediately,

the Housing Services Office customer service hours of operation are as follows: Monday, Tuesday, Thursday and Friday from 8 a.m. to 3:30 p.m. and Wednesday from 8:30 a.m. to 3:30 p.m. In addition, hours of operation the last Thursday of every month are 8:30 to 11:30 a.m. These hours apply to both HSO customer service locations: 5128 Pendleton Ave, Lewis Main and 553 Barnes Blvd, McChord Field. Customers are advised that service wait times could exceed 20 minutes between 11:30 a.m. and 1 p.m. due to reduced staffing during those times. We regret the inconvenience to our customers. Customers with housing emergencies when the HSO is closed should contact the HSO Branch Chief at 509-8666

10. ROLLERSKATING ON JBLM- Did you know that JBLM has its very own, state
of the art Roller Rink? The AFC Arena is located adjacent to the Bowling alley and splash park, on Liggett Ave. They offer skating sessions every day of the week at reasonable prices. There is a coffee shop, FREE Wi-Fi, snack bar. They offer a variety of sessions for all ages. They also allow birthday parties, FRG meetings, and unit functions. Visit their site for prices and hours at http://www.jblmmwr.com/skating.html a. Friday nights are Teen Night Skates at AFC Arena! The cost is only $2.50 for ages 13-15 & $3.50 for ages 16-18 (IDs required for age confirmation). b. Tot skate Wednesday- Parents and their tots can watch a family movie, meet other families and bring strollers out on the skate floor

during AFC Arenas Wednesday stroller and tot skate 9 to 11 a.m. Skates are $1 per person; rollerblades are $2 per person. Call 9674458 for information.

11. HEROES AT HOME II- JBLM has an exciting new program for all active duty
military spouses assigned to JBLM after 2005. To be eligible the spouse must be dislocated from a job or underemployed. They provide tuition assistance, funding for books or childcare, career counseling, educational planning, resume building, interview preparation. To take advantage of this wonderful opportunity call 253-966-7366 or 360-570-4271 or visit the Stone Education Center on Lewis Main. For information visit www.heroesathome2.com. Dont delay they need you enrolled by October!

12. WEAR BLUE RUN TO REMEMBER RUNNING CLUB- Each Saturday, "Wear

Blue: Run to Remember" meets at Powderworks Park in Dupont, WA to serve as a living memorial to fallen Service Members. For more information please visit their website at http://www.wearblueruntoremember.org/

13. LEWIS MAIN THRIFT SHOP- Please be aware that the hours of operation for

the Lewis Main Thirft Shop are listed incorrectly on their website. The correct hours of operation are Tues, Wed, Thurs from 9-2:30 and the first Sat of every month from 10-2pm. Call 253-964-0445 for futher info. Education Center on Lewis North, OCT 17. Contact college advisors at Stone Education Center (Central Texas College, 253-964-1070; Pierce College 253967-4022; Saint Martins Univ. 253-964-4688) to determine which classes will be offered. Winter term @ Stone Education Center also begins OCT 17. For info, call the Stone Ed. guidance office: 253-967-7295/7174

14. NEW EDUCATION CENTER TO OPEN ON POST- Classes begin at Hawk

15. Put down that cell- Law Enforcement personnel will begin issuing district
court violation notices (i.e., federal magistrate court ticket) for using cell phones while driving on Joint Base Lewis-McChord. This will require the violator to pay a $75 fine or go to court to argue before the magistrate judge. Those who opt to continue using cell phones while driving must use a handsfree device to avoid a ticket. Repeat offenders risk losing installation driving privileges at the discretion of the garrison commander.

16. Clean Morey Pond- Make a difference in the environment with the Air
Forces Live Green Morey Pond Clean-Up, Oct. 26 from 2 to 4 p.m. Meet at the McChord Community Center parking lot, Building 700 at McChord Field. Volunteers will be provided waders, gloves, snacks and water, plus cleaning equipment. For information, call 982-0718/0719.

17. FRG Gift Wrapping Opportunity- The Spouses' Club was hoping you could
distribute this memo reminder to the FRGs regarding the Gift Wrap Fundraiser. This year we are splitting the proceeds 90% in favor of the organization (FRGs, non-profits, etc) giftwrapping and 10% for the club to cover our expenses. In the past it was a 60/40 split. We are hoping this allows

the FRGs more earning potential since we are all well aware how hard it is for the FRGs to raise money these days. One other change this year, similar to what other clubs are doing elsewhere is we are asking that the FRG provide their own bows, tape and tags. What we have chosen to do differently is we will have a these supplies available for purchase for them if they choose for $20 (enough supplies to wrap approx 115 gifts) as we are able to purchase in bulk quantities tax free.

18. Legal assistance hours- The hours of operation on Tuesdays and

Thursdays have changed for the JBLM Lewis Main Legal Assistance Office. Hours on Mondays, Wednesdays and Fridays will remain the same. The new hours are as follows: Monday, Wednesday, and Friday: 8 a.m. to 4:30 p.m. for attorney services and 8:30 a.m. to 4:30 p.m. for notary and power-of-attorney services. Tuesdays and Thursdays: 8:30 a.m. to 4:30 p.m. for attorney services, notary and power-of-attorney services. For questions, call 477-1875. digital photos in the 2011 Army Digital Photo Contest Monday through Oct. 16. Submit your digital photos in the categories within your division groups, including active duty, civilians, Family members and retirees. Entries will be judged and winners receive prizes and recognitions. For entry details and rules, visit https://apps.imcom.army.mil/APPTRAC when the site is activated Monday. You must have a current CAC card or AKO account.

19. Digital photo contest- ID cardholders at JBLM are invited to enter your best

COMMUNITY EVENTS 1. JBLM ZOMBIE WALK- Friday, Oct 28, 2011 October 28 from 5 to 6 p.m. at the
Shoreline Park. Come walk the 2-mile Zombie Walk at Shoreline Park. First 200 participants to register will receive a "warm reward" before heading back. Don't forget to dress in your Zombie best! Register on Web Trac at www.jblmmwr.com. For more information call 253-967-4768.

2. JOIN THE LEWIS COMMUNITY SPOUSES CLUB- Want to meet new people, or
get involved more? Join the Lewis Community Spouses Club. This organization is open to ALL ranks and holds monthly luncheons and events. Visit their website for the events calendar, and more information. You can join the club right online! http://jblmlcsc.org/

3. CRANKY CO-WORKERS' DAY Thursday , October 27, 11am 1pm. Make your
cranky co-worker's day! Buy 1, get 1 half-price lunch at the Cascade Community Center on Oct. 27 from 11 a.m. to 1 p.m.

4. USO EVENT- Join the USOPSA for a night to remember at the Museum of Flight,
Thursday, November 17. They will be honoring service members, their families and celebrating the USOPSAs 45 years in providing support to the worlds bravest. Visit usopsa.org to view invitation and sponsorship details.

5. Turkey Trot 10K Run & 5K Walk, Saturday, 19 November 2011. Help us

welcome in the holiday season. Come and participate by walking, trotting or running the 5K & 10K course, or roll on the 10K inline skate course. Give yourself the ultimate challenge and run the very flat and fast routes and strive for a personal best.Register by noon Tuesday, November 8, 2011 to guarantee a shirt and JBLM access pass. Registration deadline is Thursday, November 15, 2011 without having guarantee for shirt and access pass. Out Loud Comedy Tour on Sat. November 12 at 7pm at the Nelson Recreation Center on Lewis Main. Open to 18 and older, seating is first come first served. The tour features Danny Cho from Mad TV, Pair of Nuts, and hosted by Cerrome from BET. Call 253-967-2539 for more info. another performance. You can catch their show on Tuesday November 8 at 7pm in Hanger 9 at McChord Field. Their 2011 tour Rhythm Nation features swinging jazz, rock and roll, Mowtown R&B and much more.

6. LAUGH OUT LOUD COMEDY TOUR- Army Entertainment presents the Laugh

7. TOPS IN BLUE CONCERT- The US Air Forces Tops in Blue tour is returning for

8. HALLOWEEN BASH- Party at the Cascade Community Centers Free Halloween

Bash on October 28 starting at 8pm. Wear your costume. They will have free snacks, contests, and fun! Must be 18 and older to attend. Call 253-964-0331 for more info.

9. WAITING FAMILIES SUPPORT GROUP is an outreach program for family

members with a sponsor that is deployed. The group provides opportunities for families to network with others in similar situations and share in the unique experiences of separation and reunion. Monthly meetings and activities are held. For more information about joining the support group or about monthly family events, call 253-967-3633.

10. DEPLOYED FAMILIES are invited to attend a monthly dinner is offered at Four
Chaplains Memorial Chapel the second Tuesday of each month from 5:30-8:30 pm. The main dish is provided and attending families are asked to bring a dish to share. Please confirm your attendance to Carolyn Clanton, deployedfamiliesjblm@yahoo.com

11. CHRISTIAN MILITARY WIVES WEBSITE- http://wivesinbloom.com/ 12. PWOC- Protestant Women of the Chapel is a relaxing atmosphere where women
can be themselves. We gather together each week for (non-denominational) worship, Bible study, food, and fellowship. Newcomers are always welcome. They are moving to a new location at the North Fort Chapel, and meetings will now be held on Tuesdays from 9-11:30. Follow PWOC on Facebook at http://www.facebook.com/pages/Ft-Lewis-PWOC/135297726511941 for all the latest information regarding their program. They also have a night bible study that will meet on Wednesdays from 6:30 to 8:00 pm at the North Fort Chapel. FREE onsite childcare available to children registered with CYSS.

13. JBLM BIBLE STUDIES- Are you looking for a bible study? You are in luck. Joint

Base Lewis Mc Chord offers a variety of studies for men and women, on both Lewis Main and Mc Chord Field. For a complete list of studies offered please visit http://www.lewis.army.mil/chapel/Bible_Studies.htm family friendly movie the last Friday of each month at North Fort Chapel at 6pm. annual JBLM Family Treasure Hunt scheduled for 1-21 Nov. Attached is a JBLM Family Treasure Hunt flyer and Treasure Hunt Registration Form. Registration for this event will run from 15-31 Oct 11. The original registration form must be filled out completely and hand carried to the Family Resource Center no later than 4:30 p.m., on 31 Oct. registration forms are also available at the FRC or by request from the IVC office 967-2324 or e-mail lori.parker@us.army.mil. The Treasure Hunt list will be e-mailed to all registered families on 1 Nov. Additionally, in conjunction with Military Family Month, we will be offering a variety of events during the week of 28 Nov-2 Dec. A flyer announcing the activities for the week will be available the first of November. For more information please call Lori Parker at 967-2324. recycling event on 3 NOV from 0900-1500. Services provided include personal document shredding by LeMay Inc.; electronics recycling; CFL bulb giveaway by Tacoma Power; refrigerator recycling by Tacoma Power / JACO (sign up to have yours picked up, get $30); book donation and giveaway by The Reading Tree; and personal goods donation by The Rescue Mission. Bring something to recycle and learn about the recycling process at informational booths. For more information contact Miriam Easley (966-1734).

14. DINNER AND A MOVIE-All families are invited to enjoy a free dinner and a

15. TREASURE HUNT- In honor of our military families the FRC is offering our 6th

16. RECYCLING EXTRAVAGANZA: The JBLM-Lewis Main Exchange will be hosting a

17. Newcomer's Orientation: Last Tuesday of the month 0830 1430 OCT 25 and
NOV 29 Newcomers' orientation is for all new arrivals to Joint Base Lewis-McChord, Washington. Registration required at the ACS Relocation Program office, Bldg 2140 Waller Hall. Event includes complimentary lunch, windshield tour of JBLM, static displays of on and off post vendors, and on site free child care. POC is Wanda Abrams 253-967-3633/3550 for more information.

YOUTH 1. Storytime at McChord Library Thursday, Oct 20, 2011 Fun, interesting
stories and crafts at the McChord Library! Every Thursday at 11 a.m. and 3 p.m. For more information call 253-982-3107. more details

2. BABYSITTER WEBSITE- Through a partnership with DOD, sittercity.com

offers a free membership for military personnel. This site gives you access to babysitters, nannies, housekeepers, pet care, tutors, senior care. You can access background checks, references, provider profiles, and reviews from

other military parents on this site. To take advantage of this wonderful offer visit www.sittercity.com/dod.

3. TELL ME A STORY EVENT- Join the MCEC on Sunday November 6, 2011 at 3

pm at the Four Chaplains Memorial Chapel on JBLM. The Featured Book at this event will be Listen to the Wind by Greg Mortenson and Susan L. Roth. The Military Child Education Coalitions Tell Me a Story event is geared towards children 4-12. Each family will receive a copy of the featured book. Hands on activities, snacks, and a fun learning experience will be provided. For questions contact Judy at 254-953-1923 or judy.glennon@militarychild.org.

4. YOUTH RESILENCY ACADEMY- Youth Resiliency Academy is designed to

create a network of informed teens who are better prepared and motivated to respond more positively to adversity and successfully overcome the challenges faced by today's military Family. Courses included in the Academy include: "Bullying, Peer pressure", "Teen Communications", "Dating and Abuse don't go together", Youth transitioning to the new norm", "Spiritual Resiliency" and "Money Matters". Workshop is held at ACS/Waller Hall, Bldg. 2140, Rm. 400 from 8:30 a.m. to 4 p.m. For more information or to register call 253-967-9977. The next academy will be held November 19, 2011.

5. HOME SCHOOL ACTIVITY DAYS- Attention all homeschoolers, join us on

Thursdays from noon to 2pm at the teen zone beginning October 6. This activity is open to children in grades 1-12. Children must be CYSS registered, and parents must attend Orientation Thursday. The cost is $25 a month. For more information please call 253-967-4441GOULISH FRIGHT NIGHT FOR KIDS- The McChord Library is hosting a Ghoulish Fright Night on October 28 with free food, games, and prizes from 6-8 pm. Advance registration REQUIRED call 253-982-3454.Wear your costumes to this fun event! This event is for ages 6-12 years.

6. BOO BASH- Come out and bounce around at the Boo Bash located at the
McChord fields youth center on Saturday October 29 from 1-4 pm. Participate in the costume contest, enjoy prizes, carmel apples, bounce houses and much more. Call 253-982-2203 with questions.

7. HARVEST FEST- Come out to the Lewis Main Teen Zone from 4-7 pm on
October 29 for game booths, prizes, pumpkin patch, face painting, candy bags, and much more. Costumes encouraged, but not required for this event. Call 253-967-4441 for more info.

8. YOUTH RESILENCY ACADEMY- Youth Resiliency Academy is designed to

create a network of informed teens who are better prepared and motivated to respond more positively to adversity and successfully overcome the challenges faced by today's military Family. Courses included in the Academy include: "Bullying, Peer pressure", "Teen Communications", "Dating and Abuse don't go together", Youth transitioning to the new norm", "Spiritual Resiliency" and "Money Matters". Workshop is held at ACS/Waller Hall, Bldg.

2140, Rm. 400 from 8:30 a.m. to 4 p.m. For more information or to register call 253-967-9977. The next academy will be held October 22, 2011.

9. FREE BABYSITTING COURSE!- Certified Babysitting Course for teens are at

no cost for ages 12 and older. Fall classes are scheduled Nov. 45. For details or to sign up, call 253-967-4441.

10. Children's Museum Play Pass The Play Pass program is your ticket to the
Children's Museum of Tacoma and a whole new world of learning! Contact the Grandstaff Library (253-967-5889) or the McChord Library (253-9823454) for information.

11. SKIESUnlimited Youth Academy offers instruction in the Schools of

Knowledge, Inspiration, Exploration and Skills. Inspiring classesranging from computers, SAT Prep, science, art, dance, gymnastics, boxing, karate, theater, fencing and piano, the SKIESUnlimited Youth Academy is always adding classeslet your children explore new skills, cultivate personal interests, establish connections and bolster college applications. For registration information, call 253-966-CYSS (2977). Sign up on Webtrac for the next session!

12. Teens ages 1315 are invited to get fit for free at a JBLM sports and fitness
center. Available at Wilson Sports and Fitness Center at Lewis North, teens will work out under the supervision of a CYS Services youth trainer. An initial evaluation is required, and a parent/guardian must be present. Teens must be registered with CYS Services to participate. Work out Monday through Friday 37 p.m. and Saturday 10 a.m.2 p.m.

BOSS INFORMATION
WHAT IS BOSS? Almost all of you know that BOSS (Better Opportunity for Single Soldiers) is a program that is set up for Single Soldiers to have activities that you can enjoy and volunteer for to get out into your community. The thing you may not know is that BOSS is YOUR program. SOLDIERS AND SOLDIERS IDEAS ARE THE PROGRAM! You can improve the program by just bringing your thoughts to the table. BOSS is not another program that is trying to come up with ideas on its own. They want to know what you think would be fun and exciting. BOSS wants to help set up those ideas and make it possible. You can now follow the events that BOSS is holding by texting. Put in FOLLOW JBLMBOSS to 40404. You will receive messages about what events are going on. You could also have the chance to receive free tickets or other cool stuff. DESIGNATED DRIVER (DD) PROGRAM: VOLUNTEERS NEEDED!!! This is an easy way to get hours for volunteering. It starts from 2100 0300 every Friday and Saturday. If this program isnt used, then it will disappear. If you want to volunteer, then sign up at your BOSS board or at the Nelson Recreation Center.

Plus, you get free bowling all night. To contact the DD van, call 253-208-9169. It will soon be able to accommodate off post as well.

EFMP EVENTS AND RESOURCES 1. EFMP movies monthly- The McChord Theater is showing sensory-friendly
matinee movies to EFMP Families on the third Saturday of each month at noon. The lights are turned up and the sound is turned down! Families will see the same Saturday movie as the 4 p.m. matinee. For more information, call 982-2695.

2. EFMP COFFEE GROUP- Meet other adult EFMs or caregivers of EFMs for
coffee at the Lewis Main Battle Bean (AFC Arena - Bldg. 2275, Liggett Ave). The next EFMP Coffee Group will meet on November 8 at 10 am. Call 253967-3553 for more information; no RSVP required.

3. EFMP THANKSGIVING DINNER- Come out for a good meal, to make new
friends, and give thanks on November 5 from 1:00-4:00pm. The EFMP Support Group is hosting a Thanksgiving Dinner open to all Exceptional Families. For more information, contact efmpsg@gmail.com.

4. EFMP PLAYGROUP - Are you a mom or dad who has a young child who is
enrolled in EFMP? Or, are you a parent enrolled in EFMP who has a young child? Come out and meet other parents and their children in our playgroup! For Exceptional Families with Young Children Ages 0-5. The first playgroup will be held at Raindrops and Rainbows on October 26 at 10 am. Call 253967-3553 for more information; no RSVP is required.

5. Harvest Festival 29 October EFMP 1-3pm: Join us for the EFMP Harvest
Festival on Saturday, 29 October from 1-3pm at the Schilter Family Farm in Lacey! The event is open to any Family who has an Exceptional Family Member. Schilter Farms will have activity bracelets for sale ($4/person with a military discount). The bracelet will give you access to a Hay Ride, the Petting Farm, a hay maze and more. You can also peruse their pumpkin patch for the perfect pumpkin to buy and take home. Schilter Family Farm is located at 141 Nisqually Cutoff Road SE in Olympia. If you have questions about the event, please contact Terry Giles at 253-966-5393.

6. Pacific Northwest Ballets The Nutcracker 23 November at 5pm: Are you

or your little one having visions of sugar plums? Enjoy a night with the Sugar Plum Fairy, Mouse King, toy soldiers, Clara and the Nutcracker! Pacific Northwest Ballet is opening a dress rehearsal of The Nutcracker to our Exceptional Families for FREE! Any Family with an Exceptional Family Member is welcome to join JBLM EFMP on November 23rd at 5 pm at McCaw Hall in Seattle (321 Mercer Street). The registration deadline is Oct 21; space is limited (first come first serve). Transportation may be available. If you would like more information or to register, please contact Jaclyn Gilley at (253)967-3553.

7. Did you miss the JBLM EFMP newsletter? You can access it on-line at

http://www.jblmmwr.com/pdf/acs/efmp/EFMP_aug_11.pdf. If you would like to join our EFMP e-mail distribution list, please contact Nancy Dozier at nancy.dozier@us.army.mil.

8. Are you PCSing and looking for EFMP contacts at your next duty station? Use

Military Homefront to find EFMP contacts and more! The following link will take you directly the EFMP/Special Needs page and allow you to navigate to find contacts from additional links on the page: http://www.militaryhomefront.dod.mil/portal/page/mhf/MHF/MHF_DETAIL_1? section_id=20.40.500.570.0.0.0.0.0&current_id=20.40.500.570.500.20.0.0.0

TRAINING and EDUCATION 1. RAPE DEFENSE COURSE- For women only! The McChord Community Center is
offering a FREE 3-hour Rape Aggression Defense class Sat, Oct 29, 9:30 am. Only 15 spaces available; to sign up call 253-982-0718/0719. You must be at least 16 yrs old.

2. MULTICULTURAL WORKSHOP- Adapting to a new country can be challenging,

and relocation readiness is here to help. Attend the Mulicultural workshop on December 7. Call 253-966-6338 for time and location.

3. New Parent Support Programs Play Group Fridays, 1011:30 a.m. 4. SPOUSE RESLIENCY ACADEMY- Spouse Resiliency Academy is designed to
help strengthen the resiliency of our Spouses by teaching them to look within themselves in order to learn to grow and thrive in the face of challenges and bounce back from adversity. Resilience starts at home and in a networked community that cares. The Spouse Resiliency Academy is strengthening that network. Classes are held at the Airman & Family Readiness Center from 9 a.m. to 4:30 p.m. Please RSVP at 253-967-9977 or e-mail jo.dempsey@us.army.mil. The next academy will be held October 24-26, 2011.

5. Money University: A special set of classes will be held on 26 & 27 OCT in the
Bldg 2166 Classroom, Lewis Main. Please call 253/967-7166 for more information!

6. Crossroads of Parenting and Divorce- Oct. 21; 8 a.m. - 12:30 p.m., Family
Resource Center, Bldg. 4274 This is a five-step seminar designed to prevent divorce abuse. Approved by the Superior Court of the State of Washington for Pierce County. Sign up now by calling 253-968-6819.

7. THE NEW PARENT SUPPORT PROGRAM PRESENTS: OCTOBER 27 from

1100-1300 on Joint Base Lewis-McChord: The kids are back in school- and as things are getting busier, you will need more tools for your parenting toolbox! Come on out and try our popular 2-session

8. "123 Magic Class: Managing Difficult Behaviors in Children 2-12". This

class offers military parents, along with civilian employees, the opportunity to learn simple solutions and techniques to address obnoxious behaviors (i.e. whining, arguing, tantrums) utilizing time-outs, but with a different attitude and technique than you may have tried in the past. It really does work, according to the many participants who have taken this research-based class. Free on-site child care is available if your child is pre-registered with CYS. Advance registration with instructor is required. Call Sharon Kroll, Lead Home Visitor, MSW, LCSW at 253-967-2633 and leave your phone and email address. You may also email Sharon at sharon.kroll@us.army.mil.

9. ASIST (Applied Suicide Intervention Skills Training) is a two day workshop (16
hours). It trains you to become an effective caregiver for a person at risk of suicide. It helps you perform suicide first aid for this person. It helps you to assist the person at risk of suicide to stay safe and to seek further help. ASIST is a very interactive workshop that equips you to: recognize invitations for help, reach out and offer support, review the risks of suicide, apply a suicide intervention model, and link the person at risk to community resources. ASIST is a very effective program. Evaluations have shown that it increases a caregivers knowledge, skills, and confidence to respond to a person at risk of suicide. Call the JBLM Suicide Prevention Office for more information or to sign up for an ASIST T-2 class. Old Workshop Dates: Dates: 17-18 Nov North Fort Chapel Chapel 8-9 Dec North Fort Chapel Additional New Workshop 3-4 Nov 15-16 Dec North Fort

North Fort Chapel

Note: Workshops are from 0830 to 1600 hrs. each day. The dress is civilian casual. To sign up, you must contact: Art Wienandt, Bldg. 2026, Rm. 203B, 253-477-0258. arthur.j.wienandt@us.army.mil

10. Free parent classes at Raindrops & Rainbows Bring your children to learn
and play youll both love story time, crafts and more. Stop by Bldg. 8197 American Lake Ave. at Lewis North and check out the classes below (call 253966-4802 for details; no registration required except for infant massage): Infant massage Dec. 6, 13, 20, 1011:30 a.m. Registration, call New Parent Support Program: 253-967-7409. Baby sign language Nov. 16 or Dec. 21, 1:302:30 p.m. Offered by Parent 2 Parent Program. Parent and child group activity/story and craft Nov. 3 or Dec. 1, 1011 a.m. with the New Parent Support Program Story time Nov. 17 or Dec. 15, 9:45 a.m. with Book Patch New Parent Support Programs Play Group Fridays, 1011:30 a.m. FRG Treasurer Training: Oct 25 1830-1930

Call Family Resource Center (FRC) 253-967-9496 to register. Childcare available with prior reservation 253-966-2977. Optional food handlers course available for training participants from 1430-1530 on the first day of the training. 11. Food Handler Course First Tuesday/Month 1900-2000 Third Tuesday/Month 1600-1700 POC: Carol Elliot 253-968-4331. 1 Hour Classes given by Environmental Health. Installation certificate good for one year. Must have for all FRG fund raising involving food sales, even if you are not directly handling the food. Held at Old Madigan, Ramp 2, RM 9911C. Directions to Food Handler Course classroom: 1. From Exit 122 (Madigan Gate) take a left onto Wilson (the street across from Madigan Nursing tower that has the stop light) 2. Left onto Madigan Bypass 3. Right onto McKinley 4. Right onto E. Johnson Street 5. On your left you will see a parking lot. Park there. 6. Look for the building with 'RAMP 2' next to the door 7. Go through the door and down the hallway to Classroom 9911C (follow signs).

12. AFTB Classes: All Classes are at ACS Annex

NOV 8-9 0900-1430 Level I NOV 15-17 0900-1430 Level III DEC 13-14 0900-1430 Level I Call 967-2382 (967-AFTB) to register for classes and for childcare information. Classes are held at ACS Annex, Bldg 2166, Corner of 12th St. & Liggett. Soldiers (E5 and below) can earn 4 promotion points by completing AFTB classes.

13. TOBACCO CESSATION: Join the growing number of ex-tobacco users on Joint
Base Lewis-McChord. Call TRICARE at 1-800-404-4506 for a cessation appointment. Also, check out the free cessation counseling, quit tools and promotional materials at "Make Everyone Proud. Quit Tobacco" www.ucanquit2.org YOU CAN DO THIS - You can be tobacco-free! POC: Cynthia Hawthorne, RN-BC, APHN, Madigan Army Public Health Nursing (MCHJ-CLY-P/9684382).

AAFES
JB Lewis-McChord Movie Schedule PH (253) 967-4329 *recording PH (253) 967-5976 Reel Time JB Lewis-McChord Exchange FRI Oct 21 Date Night 1730 Colombiana (PG13); 2100 The Debt (R) SAT Oct 22 1100 Bolt (PG);1400 Colombiana (PG13); 1900 Studio Appreciation Advance Free Screening Rated PG SUN Oct 23 1100 Bolt (PG);1400 The Help (PG13);1900 The Debt (R) MON Oct 24- TUE Oct 25 No Showing

WED Oct 26- 1800 The Help (PG13); THU Oct 27 Babies Night Out 1900 Coraline (PG) FRI Oct 28 Date Night 1730 Contagion (PG13); 2100 Straw Dogs (R) SAT Oct 29 1100 Coraline (PG); 1400 I Dont Know How She Does It (PG13);1900 Straw Dogs (PG13) SUN Oct 30 1100 Coraline (PG); 1400 I Dont Know How She Does It (PG13); 1900 Contagion (PG13) Free weekend movies @ McChord Base Theater call 253-982-5836 Subject to change without prior notice September Movies:

15 OCT 4pm 15 OCT 7pm 16 OCT 4pm

STAND BY ME CARS 2 THE HANGOVER, PART TWO

R G R

COMMISSARY/ EXCHANGE
WE ARE CONDUCTING GROUP TOURS OF THE COMMISSARY. SHOPPING THE COMMISSARY WILL SAVE YOU 32% OFF OF YOUR GROCERY RECEIPT. IF YOUR GROUP IS INTERESTED IN SIGNING UP FOR ONE OF THESE TOURS PLEASE CALL 253-966-8456 OR 253-966-9141. LOOK OUT FOR THE UPCOMING CASE LOT SALES!!! www.commissaries.com

FINANCIAL READINESS
Location: Waller Hall, Room 400, 2140 Liggett Avenue Hours of Operation: 0700 1630, Monday - Friday OPEN all DONSA days, closed Federal Holidays Services Available: Confidential one-on-one counseling for Service Members and their spouses (budgeting, debt management, credit counseling, investment education, general financial planning), Personal financial management classes, Army Emergency Relief (AER). All services are free of charge. Appointment Line: Call 253/967-7166 to make an appointment with a Financial Counselor or to register for a class. 10/27 Money & Divorce 1330 1530 Waller Hall, Room 400 10/21 Understanding Debt Mgmt Strategies 1000 1130 Waller Hall, Room 400 Classes at Lewis Main, please call 253-967-7166 to register

APARTMENT LIVING Are you looking for ways to reduce costs at home, even when you dont own the home? Most of the following tips can be removed when you leave or the cost is so minimal, you wont worry about leaving them installed. Consider some of these tips to reduce your heating and lighting bills: 1. Change to a low-flow showerhead. Remove your old showerhead and replace it with a low-flow showerhead. They are easy to install and use 20 percent less water. This is especially a great option if you have teenagers at home. 2. Install foam insulating gaskets. Foam insulating gaskets are insulators for your electrical outlets. Your electrical outlets are a source of heat loss in the winter and can really increase your electric bill. These gaskets can be found at most home improvement stores and shouldnt cost more than a couple bucks. 3. Invest in insulated drapes, cellular blinds or blackout curtains. Covering your windows with insulated coverings will reduce your heating bills. Shop at thrift stores for curtains or a home improvement store may have blinds that have been previously cut incorrectly that they sell at a large discount. 4. Switch to CFL bulbs. Replacing either all your lights or the ones you use most often is a great way to reduce your energy bill. Talk with your electric company, they may supply these for you or offer you rebates for purchasing them. 5. Have your landlord service your furnace annually. A properly maintained furnace can reduce your bills. However, remember to clean your furnace filters every two months during the heating season. 6. Turn your thermostat down. Remember to set your thermostat to 68 degrees while you are home during the day and down to 65 degrees when you are away or at night. 7. Pay attention to your refrigerator. In an apartment, 25% of your electric bill may go towards the fridge. Keep its compressor coils clean to reduce electric usage. Cover your food and check the seal around the doors. If you have minimal food in the fridge, fill water containers to take up the extra space. This will help keep your food cold and cut your electric bill. The same goes for your freezer. 8. Repairs. One of the benefits of having a landlord is they will fix things. Dont let your leaky faucet go. Take the time to make the call to your landlord to save money on the water bill. 9. Use draft stoppers. Place delightfully mobile draft stoppers in front of drafty doors and windows. They usually cost about ten dollars or you can make them yourself.

Door sweeps. Your landlord may have been cutting corners when they installed your door. If there is a draft, install a door sweep.

MADIGAN NEWS 1. URGENT CARE- If you have an urgent medical need that does not require
emergency care, please call the TRICARE Regional Appointment Center at 800-404-4506 before coming into the Emergency Room. If you are unable to get a same day appointment for your urgent medical need, you will be referred to an Urgent Care Clinic in a community surrounding Joint Base Lewis-McChord for immediate attention.

2. FLU VACCINES FOR CHILDREN- Have your children recieved their flu
vaccination? Pediatric Clinic Flu Vaccine walk-in hours for Madigan pediatric patients (11 years and younger) are: Monday, Thursday, and Friday 8:30-11 a.m. and 1-3:30 p.m.Tuesday and Wednesday at 9:00 a.m.-11:00 a.m. and 1:00-3:30 p.m. You may also get the flu vaccine during a regularly scheduled appointment. Please be sure to bring your yellow shot record.

3. DONT BE A NO SHOW- An appointment missed by you is an appointment

missed by two. If you dont call and cancel your appointments, that slot goes to waste. Think about how aggravating it is to call and not get an appointment? This could be alleviated greatly if people called and cancelled their appointments, instead of no showing. To cancel an appointment is simple, call 800-404-4506. The average cost of missed appointment can be $624 for a specialty care, $279 for a regular provider visit

4. MENTAL HEALTH SCREENING- Service members & military families are

resilient - but sometimes one problem triggers more. To keep from being overwhelmed, it's important to develop mind & body techniques to stay healthy. For National Depression Sceening Day, take a few minutes to visit: www.MindBodyStrength.org for your anonymous mental health screening & help reduce the stigma associated with many common mood and anxiety disorders. http://www.MindBodyStrength.org/

5. PARTICIPANTS NEEDED FOR MENTAL HEALTH STUDY- Army service

members may be invited to participate in Army STARRS, the largest study of mental health risk and resilience ever conducted among military personnel. Any Soldier, from private to general, may need help at some time in their Army career, says Vice Chief of Staff of the Army, Peter Chiarelli. The study will collect data through 2014 & research findings will be reported as they become available so the Army and others may use them in ongoing health promotion, risk reduction, and suicide prevention efforts. www.armystarrs.org

6. STRESS HELP- We all feel day-to-day stress. The TRICARE Assistance

Program is confidential, easy to use and there when you need it. Visit their

website or call to get started www.triwest.com/OnlineCare 1-888-874-9378.

7. PASSPORT TO WELLNESS PROGRAM- Pick up your "Passport to Wellness"

at Health Promotion and Wellness Centers - at McChord Field HAWC (Building 726, Fitness Center Annex) & Wilson Sports & Fitness Center (Building 11596, Lewis North). Participate in more than 40 eligible classes, programs & activities for stamps, redeemable for rewards & entries in the Grand Prize raffle! Info: 8. http://www.nwguardian.com/2011/09/29/11195/program-issueshealth-passports.html

9. TriWest Goes Mobile- TriWest, who manages the Department of Defenses

(DoD) TRICARE health program for 2.9 million military families in the western United States is very excited to announce the launch of their mobile website and mobile app for the Android and iPad/iPhone. The combination of these two mobile solutions enables military families to have access to TRICARE benefit information and their own personal health information on the go. Providing direct, mobile access to their healthcare information is one way TriWest hopes to reduce some of the burden on military members and families. Its mobile support delivered right to the palm of their hand. To learn more about TriWests mobile app, please go to: http://www.triwest.com/en/beneficiary/registration/Mobile-Support-Delivered/ and to register for this app, please go to: https://m.triwest.com/twm/unauth/home

10. MEDICAL APPOINTMENT LINE HOURS CHANGE: The medical

appointment line for Madigan Healthcare System has recently extended its hours and added hours on the weekends. Beneficiaries of Madigan Healthcare System and its outlying clinics (Nisqually, Okubo, McChord, and Puyallup) can now make their appointment by calling 1-800-404-4506 between 06:00 and 20:00 hours Monday through Friday. The appointment line can also be reached between 0700 and 1530 on Saturday and Sunday. They are closed on Federal Holidays. For more information contact Mr. Doug Nagler (9683215).

CLOSURES AND CONSTRUCTION 1. JBLM POOL CLOSURE- The Kimbro Pool located in the McVeigh gym near
the Carey Theater will close Oct. 31. It is scheduled to re-open in Sept. 2012. Renovations will include new lap lanes, better filtration & climate control, and a zero-depth kiddie pool w/ indoor splash park. Until then, youth lessons, evening swim, scuba classes & NG/Reserve training move to newly-renovated Keeler Pool (Old Madigan Area) & weekend swim, pool parties/rentals move to the pool @Soldiers Field House.

2. Library to close- Crittenberger Library services will cease operation Oct. 15.
Services will relocate to Grandstaff Library at Lewis Main, Bldg 2109 N. 10th and Pendleton, and to McChord Library, Bldg. 851, Lincoln Blvd. We apologize for any inconvenience.

3. Liggett Avenue- Public Works announced plans to shut down Liggett

Avenue between Division and 12th Streets for 45 days of construction. The project start date depends on the contract, but PW expects work to begin between Oct. 10 and 15. The closure will include the intersection of Liggett and Division, but !2th Street and the intersection at Liggett and 12th will remain open. Parking areas along that length of Liggett Avenue will be blocked. Most of the parking areas have access from other directions, but parking will be blocked completely in front of and west of McVeigh Sports and Fitness Center and across the street from I Corps Headquarters, Building 2025. Parking for McVeigh will be in the rear and on the north side of Liggett, which can be accessed from Pendleton. While Liggett is under construction, the contractor is required to provide access from the parking area north of Liggett to McVeigh at, or near the location of the current McVeigh crosswalk.

4. Pendleton Avenue Construction to upgrade the road substructure under

Pendleton Avenue near the Town Center on JBLM Lewis Main will be completed in a few months. Pendleton between 8th and 12th streets will be closed daily for construction from 6 p.m. to 5 a.m. Access to offices and other buildings will be maintained. Traffic will be detoured to Liggett Avenue during construction hours. Officials are working to mitigate noise impact to Town Center residents. This is the first of several major construction projects on two miles of Pendleton Avenue during the next 18 months, as crews widen the road and upgrade communication, power and water lines underneath. The widened avenue will result in better traffic flow, parking and facility access, creating a friendlier environment for bikes and pedestrians. For more information, visit the Pendleton Avenue website at www.jblmpendleton.com.

5. North Gate Road- Road repairs on the JBLM North Gate Road (Huggins
Meyer Road SW), a 1.7 mile stretch between JBLM Lewis Norths D Street Gate and Lakewood, will continue through today. Commuters who normally use North Gate Road will be detoured through Lakewood and Steilacoom. The D Street Gate on JBLM Lewis North will remain open throughout the road repair projects. Emergency vehicles will have access through the construction site for emergencies. Clover Park School buses will also have access to transit through the construction site. Upon completion of the North Gate Road repairs, East Drive will close for repairs. East Drive repairs include adding a right turn lane and a traffic signal. Repairs to East Drive are expected to take approximately 90 days. These road repair projects were designed to improve roadway surfaces, increase traffic mobility, and create a safer driving environment for the community. More information about traffic revision updates and construction changes will come as the contractor announces them. For road conditions, call 967-1733.

17 Fires BDE FACEBOOK http://www.facebook.com/home.php#!/pages/17thFires-Brigade/118975952439

INTERESTING LINKS

JBLM Website: www.lewis-mcchord.army.mil/ JBLM MWR: www.jblmmwr.com FOCUS MAGAZINE: www.jblmmwr.com/focus.html JBLM FACEBOOK: www.facebook.com/jblmmwr FT LEWIS COMMUNITY RESOURCE GUIDE: www.lewis.army.mil/resourceguide/ McChord Events: www.mcchordafb.us/ Madigan Website: www.mamc.amedd.army.mil/ Madigan FACEBOOK: www.facebook.com/pages/Tacoma-WA/Madigan-HealthcareSystem/293304441350 Customer Management Services Website: www.lewis-mcchord.army.mil/cms/ ICE Website: http://ice.disa.mil/index.cfm?fa=site&site_id=957 Military Report Newsletter: www.militaryreport.com Northwest Guardian: www.nwguardian.com Military Discounts- http://www.military.com/discounts/category ARMED FORCES VACATION CLUB- http://www.afvclub.com/ COMMISSARY DEALS OF THE WEEKhttp://www.militaryshoppers.com/onsalethisweek/index.htm?20110616 Hours of operation & phone numbers for all MWR operations. Click on the link: http://www.jblmmwr.com/other_pages/index/hours.html JBLM MWR mobile app: The JBLM MWR Mobile App has just been updated. An Android version is coming soon! Visit www.itunes.apple.com/us/app/jblm-mwr to download your free app. MILITARY ONE SOURCE www.MilitaryOneSource.com Every resource you need, free confidential counseling service, PCS information. ARMY ONE SOURCE www.MyArmyOneSource.com information for Spouses and Soldiers, FRG eLearning, Mandatory First Term Soldier Financial eLearning Classes. After Deployment- www.afterdeployment.org Suicide Prevention- www.suicideoutreach.org

LOOKING FOR A PHONE NUMBER?

Lewis Information 253-967-1110 Madigan Information 253-968-1110 McChord Information 253-982-1110