XI IPA

Nuscle Contiaction
Repoit







CreaLed by Anlndya Amalla ClLrasarl Plsyam kaflnda (xl lA 2)

PRELININARY

As the cover on top, running requires the
muscles that move. With running, the body
becomes healthier. even with a running 3 times a
week can make up the body as expected.but do not
forget to manage your diet.
Healthy muscles are the muscles that
move. Muscle contractions that
move will happen,which is
called muscIe contraction.
Here you will get to know some new terms, such
as actin and myosin which resulted in
acontraction. Also recognize that there are a variety
of muscles in the human body.
therefore, let's open this book together.






,DCLL CCn18AC1lCn
1he Coal
1o observe Lhe anLagonlsL muscle moLlon and synerglsL moLlon

1he ,aLerlals and 1ools
a) rog muscle compleLe wlLh oregon and compleLe lnserLlon
b) LaLlve wlLh 2 clamps
c) ?arn
d) 8aLLerles
e) 8aLLery holdlng wlLh cable
f) LopwaLch
g) 8lnger soluLlon
h) peLrldlsh

1he rocedure
1 oak frog muscle ln 8lnger soluLlon
2 ,ake Lhe devlce as shown
3 uurlng Lhe experlmenL Lhe muscle ls always dropped by wlLh 8lngers
soluLlon so LhaL Lhe muscle does noL dry qulckly
4 ConnecL Lhe elecLrlcal currenL wlLh Llme lnLervals
a 1 mlnuLe as much as 3 Llmes
b 30 seconds as much as 3 Llmes
c 1 second as much as 3 Llmes
d Z seconds as much as 3 Llmes
3 WrlLe your observaLlons ln Lhe avallable Lable

no lnLerval
Llmulus
1 2 3 4 3
1 1 mlnuLe +++ ++ ++ +
2 30 seconds + + ++ +
3 1 second
4 Z second


uescrlpLlon lll ouL Lhe slgn () lf Lhere ls no reacLlon (+) lf Lhere ls a reacLlon

6 LlmulaLe conLlnued unLll Lhere was no reacLlon record Llme!

Analysls and Concluslon
1 WhaL happens lf Lhe muscles were sLlmulaLed conLlnuously?
When muscles were sLlmulaLed conLlnuously wlLh Lhe same lnLenslLy of
sLlmulaLlon wlLh a frequency of 1 sLlmulaLlon per second Lhen one day
muscle wlll lose Lhe ablllLy Lo conLracL muscles ls called faLlque symLomps

2 Pow are Lhe condlLlon of Lhe blceps muscle and Lrlceps durlng
conLracLlon and relaxaLlon by Lhe Llme of formlng and
sLralghLenlng hands?
ormlng blceps conLracLlon
LralghLenlng blceps relaxaLlon
ConLracLlon muscles wlll shorLened enlarged and hardened
8elaxaLlon muscles wlll elongaLed wrlnkled and flexlble







3 Pow are of Lhe condlLlon of Lhe blceps and Lrlceps when
sLralghLenlng and bendlng your hands?
ormlng blceps conLracLlon Lrlceps relaxaLlon
LralghLenlng blceps relaxaLlon Lrlceps conLracLlon
ConLracLlon muscles wlll shorLened enlarged and hardened
8elaxaLlon muscles wlll elongaLed wrlnkled and flexlble

4 WhaL ls Lhe funcLlon of Lhe blceps and Lrlceps muscles accordlng
Lo Lhe funcLlon?
8lceps flexor 1rlceps exLensor

3 Clve examples of oLher muscle movemenLs LhaL are
anLagonlsLlc!
a) AbdukLor (away from body) and adducLor (close Lo body) for example
when we sLreLch ouL hands Lo Lhe slde and Lhen reLurn lL
b) uepresor (down) dan elevaLor (up) for example heads down and up
moLlon
c) uplnaLor (look up) dan pronaLor (face down) for example moLlon and
Lhe moLlon palms and palms face down
d) lnversor (lnLo) dan eversor (ouL) for example LllLlng moLlon of our fooL
lnward and ouLward

6 WhaL ls Lhe process of occurlng muscle movemenLs?
ConLracLlon based on Lhe exlsLence of Lwo seLs of fllamenLs ln conLracLlle
muscle cells whlch form Lhe acLln fllamenLs and myosln fllamenLs
LlmulaLlon whlch recelved by aceLylchollne causes acLomyosln consLrlcL
(conLracLlon) 1hls conLracLlon requlres energy
AL Lhe Llme of conLracLlon acLln fllamenL glldes beLween myosln lnLo Lhe
P zone (P zone ls parL of Lhe llghL beLween Lwo dark rlbbons)
1hus muscle flbers become shorLban A lengLh (dark rlbbons) ls sLlll Lhe
same whlle ban l (llghL rlbbons) and P zones become shorL Lhey are
conLracLed
,yosln Llp can Lle A1 and hydrollzed lL lnLo Au ome energy ls released
Lhrough A1 cuLLlng movemenL lnLo myosln whlch changes lLs shape hlgh
energy conflguraLlon














1hen Lhls hlgh energy myosln Lle ln speclflc poslLlon ln acLyn cross brldge
,yosln energy sLock ls released and Lhe myosln Llp resLs ln low energy
relaxaLlon happens aL Lhls Llme





1hls relaxaLlon changes Lhe myosln Llp Lle angle lnLo myosln Lale 1he Lle
of low energy myosln ls breaklng when Lhe new A1 molecule Lles wlLh
myosln Llp 1hen Lhe cycle ls repeaLed agaln













7 WhaL ls meanL by synerglsLlc muscles glve an example!
ynerglsLlc muscles Lwo or more muscles LhaL work LogeLher for Lhe
same purpose
Lxample pronaLor quadraLus and pronaLor Leres ln Lhe movemenL are
looklng up and lnverL Lhe palm of Lhe hand

8 ,ake a concluslon from Lhls experlmenL!
ynerglsLlc muscles Lwo or more muscles LhaL work LogeLher for Lhe
same purpose
Lxample pronaLor quadraLus and pronaLor Leres ln Lhe movemenL are
looklng up and lnverL Lhe palm of Lhe hand