Cookbook Differ Font

Table of Contents
Beverages ............................................................................................................................................ 1 Breakfast .............................................................................................................................................. 6 Appetizers and Snacks........................................................................................................................ 18 Dough................................................................................................................................................. 25 Breads ................................................................................................................................................ 26 Soups ................................................................................................................................................. 34 Salad Dressings .................................................................................................................................. 39 Salads ................................................................................................................................................ 41 Seasonings, Sauces, & Spreads.......................................................................................................... 48 Side Dishes ........................................................................................................................................ 55 Entrees ............................................................................................................................................... 66 Desserts ............................................................................................................................................. 97 Desserts Toppings ......................................................................................................................... 121 Household Items ............................................................................................................................... 123 Recipes Index ................................................................................................................................... 124 References ....................................................................................................................................... 132 Substitutions ..................................................................................................................................... 133
Beverages Christmas Eggnog

From: Carl Knifton A Knifton family tradition! Carl, Davids dad, would make this every year. It's like a party punch.
Prep Time: 15 mins. Yields: 4 liters Ingredients:

1 (12 oz) can of orange juice concentrate 1 (12 oz) can of water cup of lemon juice cup of sugar teaspoon of cinnamon teaspoon of ginger teaspoon of cloves 6 eggs Nutmeg 2 qts of ginger ale, chilled 2 qts of vanilla ice cream/orange sherbet
Directions:
1. Mix in a blender the orange juice concentrate, lemon juice, sugar, spices, and eggs. Place in the refrigerator until ready to mix the rest. 2. Pour the water in the mixture and stir. 3. Spoon the ice cream and the sherbet in. 4. Pour in the ginger ale.
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Beverages Holiday Wassail

From: Debbie Bratton A Bratton holiday favorite!
Prep Time: 5 mins. Cook Time: 3 hours Total Time: 3 hours, 5 mins. Yields: One whole crock-pot Ingredients:
Apple Cider Pineapple Juice 2 cinnamon sticks 1 Tbsp whole allspice 1 Tbsp whole cloves 1 Tbsp Redhots 1 cup strong tea Cheesecloth
Directions:
1. Add equal amounts of cider and juice along with the tea into the crock-pot. 2. Wrap remaining ingredients in a cheesecloth and add to liquids. 3. Heat in the crock-pot a few hours.
Notes:
Leave the spices in the crock-pot. When starting to run low, add more juice. We'll often throw the tea bag in the crock pot instead of making a separate cup of tea to add. For Christmas goodie bags wrap everything in the cheesecloth (with a tea bag separate) and give with a recipe card.
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Beverages Spiced Pumpkin Steamers

From: The Farm Chicks blog
Cook Time: 10 mins. Serves: 4 Ingredients:

4 cups whole milk 1 cup canned pumpkin pure cup brown sugar, packed teaspoon ground cinnamon teaspoon ground nutmeg
Directions:
Add all ingredients to a saucepan and whisk together over medium heat. Whisk occasionally until hot. Ladle into mugs. Drizzle with whipped cream and sprinkle with ground nutmeg.
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Beverages Champurrado
From: Ginos mom A Mexican holiday favorite.
Prep Time: 10 mins. Cook Time: 15 mins. Total Time: 25 mins. Yields: One large pot Ingredients:
6 cinnamon sticks Water 1 cup maseca 1 block of Abuelita chocolate 1 can evaporated milk Chocolate mix (optional)
Directions:
1. Boil medium pot of water with 6 cinnamon sticks on low until the water becomes red. 2. Cut up the Abuelitas into chunks then mix with the maseca in aseparate pan. 3. Pour cinnamon water into the Abuelitas pan and mix until there are no clumps. 4. Add evaporated milk to taste (at least one can).
Tips:
If you want it sweeter, add chocolate mix like Nestle. If you want it thinner, add more milk. The quick version would be to melt the Abuelitas in milk according to the package and add maseca to taste.
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Beverages Horchata
From: JoylynneSpink A Mexican rice drink. Milky and delicious!
Prep Time: 15 mins. Total Time: 9 hours Serves: 3-4 Ingredients:

1 cup rice, long grain cup sugar 4 cups milk 1 teaspoon cinnamon teaspoon vanilla
Directions:
1. Take 1 cup rice in bowl and pour hot water in until rice is covered. Leave overnight. 2. Next day drain all but cup water. Blend half of the rice. Add 2 cups milk and blend until mixed. Add cup sugar, teaspoon cinnamon and teaspoon vanilla. Blend. 3. Strain through strainer. (Pour into cup through strainer.) Serve over ice. 4. Repeat with second half of rice.
Hot Chocolate
Prep Time: 10 mins. Cook Time: 10 mins. Total Time: 20 mins. Serves: 3-4 Ingredients:
From: Adapted by Dave from the Hershey's Cocoa box
cup sugar 13 cup hot water 4 cups milk cup Cocoa teaspoon vanilla extract Dash salt
Directions:
1. 2. 3. 4.
Mix sugar, cocoa and salt in saucepan; stir in water. Cook and stir over medium heat until mixture boils; boil and stir 2 minutes. Stir in milk and heat. DO NOT BOIL. Remove from heat; add vanilla. 5|Page
Breakfast Pumpkin Pie Oatmeal

From: TheGraciousPantry.com Yummy Autumn breakfast!
Prep Time: 10 mins. Cook Time: 20 mins. Total Time: 30 mins. Serves: 4 Ingredients:
1 cup dry oats cup pumpkin pure 1 teaspoon pumpkin pie spice (no sugar added) 2 eggs cup pecans per serving Maples syrup to taste
Directions:
1. Place the cup of oats in 3 cups of boiling water then simmer on low for 20 minutes. 2. In the last 5 minutes of cooking quickly stir in the eggs, being sure to stir vigorously so they get welldistributed. Then stir in the pumpkin pure and pumpkin spice. 3. Put some oats in a bowl and top with pecans and maple syrup.
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Breakfast Breakfast Porridge

From: Nourishing Traditions
Prep Time: 5 mins. Cook Time: 5 mins. Fermentation Time: overnight Total Time: 8 hours, 10 mins. Serves: 4 Ingredients:
1 cup oats, rolled or cracked 1 cup warm filtered water plus 2 Tbsp whey, yoghurt, kefir or buttermilk teaspoon sea salt 1 cup filtered water 1 Tbsp flax seeds (optional) 2 handfuls blueberries (optional) 2 handfuls blackberries (optional) 1-2 Tbsp extra virgin coconut oil (optional) 1-2 Tbsp raw honey (optional) Cream to taste (optional) Chopped crispy nuts (optional)
Directions:
1. Mix oats with warm water mixture, cover and leave in a warm place for at least 7 hours and as long as 24 hours. 2. Bring an additional 1 cup of water to a boil with sea salt. Add soaked oats, reduce heat, cover and simmer several minutes. Meanwhile, bring optional flax seeds in a mini grinder. Remove from heat, stir in optional flax seeds and let stand for a few minutes. 3. Serve with plenty of butter, coconut oil, or cream and a natural sweetener like Rapadura, date sugar, maple syrup, maple sugar or raw honey. You may also wish to add apricot butter, chopped crispy nuts, berries, or dried sweetened coconut meat.
Note:
For leftovers you can make Fried Mush (see page 22).
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Breakfast Baked French Toast

From: Patty Wood Great for a lot of guests and potlucks!
Prep Time: 8 hours Cook Time: 50 mins. Total Time: 8 hours, 50 mins. Yield: 1 casserole dish, about 12 servings Ingredients:
1 lb. loaf of French bread 8 eggs 1 qt & (or 2 cups milk & 1 cups cream) 2 teaspoons vanilla teaspoon cinnamon cup butter 1 13 cup brown sugar 3 Tbsp maple syrup 1 cup pecans (optional)
Directions:
1. Prep - Butter 9x13 pan. Cut French bread diagonally in 1 inch slices. Arrange first layer of slices of bread in bottom. 2. Beat together eggs, cream, vanilla and cinnamon. Pour of egg/cream mixture evenly over bread. Arrange next layer of bread on top of first. Pour remaining egg/cream mix evenly over top layer. Cover with plastic wrap and refrigerate overnight. 3. Preheat oven to 350F. Take out bread/egg pan to de-cool. Combine butter, brown sugar and maple syrup; heat until bubbling. Pour over bread and egg mixture. If desired sprinkle with chopped pecans. Bake uncovered for 50 minutes - internal temperature 170-180F.
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Breakfast Candy Cane Coffee Cake

From: Carl Knifton Knifton Christmas tradition for breakfast
Prep Time: 30 mins. Cook Time: 45 mins. Total Time: 1 hour, 15 mins. Yield: 2 candy cane cakes Ingredients:
2 cups sour cream 2 pkgs active dry yeast cup warm water (105-115F) cup butter, softened 13 cup sugar 2 teaspoons salt 2 eggs About 6 cups flour 2 cans sweet cherries (in syrup or water) 2 Tbsp corn syrup Green candied pineapple (add green food color to candied pineapple) 2 cups confectioner's sugar for thin icing
Directions:
1. Heat sour cream over low heat just until lukewarm. Dissolve yeast in warm water. Stir in sour cream, cup butter, sugar, salt, eggs and 2 cups of flour. Beat until smooth. Mix in enough remaining flour to make dough easy to handle. 2. Turn dough onto well-floured board; knead until smooth, about 10 minutes. Place in greased bowl; turn greased side up. Cover; let rise in warm place until double, about 1 hour. 3. Heat oven to 375. Punch down dough; divide into 2 equal parts. Roll each part into rectangle, 15x6; place on greased baking sheet. With scissors, make 2 cuts at intervals on long sides of rectangles. 4. Boil cans of cherries and corn starch until thickened; spread of mixture down center of each rectangle. Crisscross strips over filling. Stretch dough to 22 inches. Curve to form cane. 5. Bake 15-20 minutes or until golden brown. 6. Make icing by blending 2 cups confectioner's sugar with about 2 tablespoons water. If the icing is too stiff, stir in a few drops of water. 7. While warm, brush with butter and drizzle canes with thin icing. Decorate with cherry halves and green pineapple pieces cut to look like leaves.
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Breakfast Quiche Lorraine

Quiches have been a Bratton tradition for Christmas breakfast. Great for using leftovers.
Prep Time: 15 mins. Cook Time: 1 hour Total Time: 1 hour, 20 mins. Yield: One pie Ingredients:
1 9 inch pie crust cup whipped cream cup half & half 2 egg yolks 1 whole egg Pinch salt Pinch cayenne Pinch nutmeg 6-8 slices bacon 8 oz Gruyere cheese
Directions:
1. Fry bacon until very crispy. Drain on paper towels. 2. Grate cheese. 3. Paint surface of pie crust with very small amount of unbeaten egg white. Fill the pie crust with overlapping slices of cheese and bacon. Pour on custard. Bake in preheated oven at 375F for 35-45 minutes or until custard is puffed and tests completely done and pastry is nicely browned. Allow to rest 5 minutes before serving.
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Breakfast Shoo-Fly Pie

From: Carl Knifton A daddy breakfast tradition.
Prep Time: 15 mins. Cook Time: 45 mins. or 5 mins. Total Time: 1 hour or 20 mins. Yields: One pie Ingredients:
1 (9 inch) pie crust not baked. cup molasses cup boiling water 1 teaspoon water 1 teaspoon baking soda teaspoon cinnamon teaspoon ginger teaspoon ground cloves teaspoon salt 2 cups whole wheat pastry flour 5 Tbsp butter cut into small cubes cup warmed honey
Directions:
1. Combine molasses, water, and soda in a small saucepan, bring to boiling, stirring well. Set aside to cool. 2. Preheat oven to 400F. 3. Mix Flour and seasonings, then add butter and honey. Toss gently with fingers until mixture is crumb consistency and no longer sticky. Chill to firm up butter and honey to create crumbs. I mixed the flour and seasonings in the food processor. Added the butter and mixed. Then added the honey. Spread about onefourth of the crumbs over the pastry in the pan. 4. Pour cooled molasses mixture over this layer of crumbs. Set aside 2 Tbsp of crumbs, and then put the remaining crumbs over the molasses mixture, spreading evenly. Bake 25 minutes in oven, then remove and top with the reserved crumbs. Return to the oven and bake about 20 minutes longer. Cool before serving.
Notes from Carl:
I just put all the crumbs in the pie and poured the molasses mixture over it. Also you can microwave the pie. This is the way I made it most of the time. 2 minutes at 60% 2 minutes at Hi 1 minute at 60 %
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Breakfast Papa Knifton's Whole Wheat Waffles

From: Carl Knifton
Prep Time: 5 mins. Cook Time: 10 mins. Total Time: 15 mins. Yields: 4-5 waffles Ingredients:
2 eggs 1 cup plain yogurt 1 cup freshly ground soft whole wheat flour 1 teaspoon baking powder teaspoon salt teaspoon baking soda Milk to thin
Directions:
1. Beat the eggs, yogurt and salt together. 2. As you measure out the whole wheat flour, mix the baking powder in the flour. Put the flour in with the eggs and mix. Then mix the soda in. You may need a little milk to thin it or maybe a little more flour to thicken it. 3. Heat the waffle iron and spray a little oil on it. Do not put any oil in the mix as it doesn't need it.
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Breakfast Yogurt Blackberry Waffles

From: Modified from The Next Grilleration Cookbook
3 Tbsp butter, melted cup fresh blackberries, washed and dried 4 Tbsp maple syrup 1 cups flour 1 teaspoon baking powder teaspoon salt 2 eggs cup milk 1 cup sour cream (or goat milk yogurt)
Directions:
1. In a small bowl, mix the berries with 2 Tbsp maple syrup. 2. In a medium bowl, combine the flour, baking powder, and salt. In another medium bowl, whisk the eggs lightly and stir in the milk, sour cream, melted butter, and remaining 2 Tbsp maple syrup. Stir the liquid ingredients into the dry ingredients and mix until just blended. Add the berries and stir once or twice. 3. Coat the waffle plates with nonstick cooking spray (olive oil). Spoon a little more than 13 cup of the batter onto each side of the waffle plate and close the lid. Cook the waffles for 4 minutes. Check and continue cooking until golden brown. Great served with whipped cream mixed with a little maple syrup.
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Breakfast Crepes
From: Carrie Asi per Healthy Meals in Minutes Great breakfast OR dessert!
Prep Time: 45 mins. Cook Time: 25 mins. Total Time: 1 hour, 10 mins. Ingredients:
2 1 1 6 3 1 1 1 23 10 4 1 2 2 15 eggs cups flour Tbsp. olive oil cups goat milk crepes yielded
Directions:
1. In a blender combine eggs, oil, flour and milk. Beat well. Chill for hour. 2. Mix well again. Before each crepe spray frying pan with oil. Pour just enough batter into a small fry pan to coat the bottom. Cook over medium heat until brown on both sides, turning once. Store between wax paper. 3. Serve with homemade whipped cream and warmed apricot jelly or berries.
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Breakfast Banana Oatmeal Pancakes

From: Azure Recipe Book 2010 A special fall breakfast treat!
Prep Time: 10 mins. Cook Time: 10 mins. Total Time: 20 mins. Yields: 8-10 pancakes Ingredients:
1 cup goat milk 1 cup rolled oats 1 banana, mashed 4 teaspoons oil or butter 1 teaspoon vanilla Dash of stevia, optional 2 eggs, beaten cup unbleached flour 1 Tbsp Rapadura or honey 1 teaspoon baking powder teaspoon salt
Directions:
1. Mix milk and oats and let sit for 5 minutes while preparing the rest of the ingredients. 2. Mix banana, oil, vanilla, stevia and eggs in one bowl and the remaining ingredients in another. Combine the milk mixture and banana mixture then add in the dry ingredients. Stir until all is moist, but dont over mix. Let sit 2-3 minutes. 3. Pour onto hot griddle until bubbles form and edges dry. Turn once. Service with butter and syrup.
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Breakfast Pumpkin Pancakes

From: Heathers variation of Sweet Potato Waffles A special fall breakfast treat!
1 cup canned pumpkin 1 cup milk 1 egg 3 Tbsp melted butter or olive oil 1 cups flour 3 teaspoon baking powder 1 teaspoon salt cup honey or Rapadura 1 teaspoon vanilla teaspoon cinnamon, ground cloves, ginger, nutmeg, and all spice Confectioner's sugar (optional) Caramelized pecans (optional) Chocolate chips (optional) Whipped cream (optional)
Directions:
1. Mix ingredients well in a mixing bowl. 2. Spoon to cup batter into hot griddle, adding optional chocolate chips. Cook until lots of bubbles. Flip and cook until done. Sprinkle with confectioner's sugar, maple syrup, and caramelized pecans, or whipped cream and nutmeg.
Notes:
To make caramelized pecans cook pecans in butter and brown sugar on low. Beware: if you add chocolate chips, kids may only pick the chocolate out and leave the rest of the pancake. For a more festive breakfast, make the pancakes in pumpkin shapes.
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Breakfast Cinnamon Rolls

From: Raising Arrows One way to use the big ole batch of dough.
Prep Time: 30 mins. Cook Time: 20 mins. Total Time: 1 hour Yields: 1 dozen Ingredients:
Dough Butter Cinnamon Sugar Pecans (Thread)
Directions:
1. Roll the dough out in a rectangle shape. Melt butter and spread it over the entire rectangle. Mix cinnamon, sugar, and pecans and spread over the entire rectangle. Roll up lengthwise and cut using thread. 2. Bake at 350F for about 20 minutes. Glaze if you like.
Tips:
To use thread to cut, take a length of thread (any kind) and slide the center of the thread under the rolled up dough. Bring the ends of thread up and criss-cross over the top of the dough, switch hands and pull thread out and all the way through the dough. You end up with nice, uniform "cuts" this way.
To Freeze:
Freeze the rolls after step 1. When you are ready to make them, put them on a pan and let them raise overnight (remember to give yourself plenty of raising room). The next morning, bake at 350F for about 20 minutes.
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Appetizers and Snacks Artichoke Dip

From: Debbie Bratton A party favorite! Great for reheating in the microwave and snacking on.
Prep Time: 10 mins. Cook Time: 30 mins. Total Time: 40 mins. Yields: Approximately 3 cups Ingredients:
1 large can artichoke hearts 1 cup parmesan cheese (or pecorino Romano) 1 8-oz. pkg cream cheese, soft (or goat creamy cheese) cup sour cream (or goat yogurt) cup mayonnaise 1 teaspoon garlic powder teaspoon dill weed
Directions:
1. Mix all ingredients in a bowl and pour into baking dish. Bake at 350F for 30 minutes. Serve with bread or chips.
Cream Cheese Peanut Dip

From: Valerie Knifton Great with apples
Prep Time: 5 mins. Yields: Approximately 3 cups Ingredients:

cup brown sugar cup chopped peanuts 1 teaspoon vanilla 8 oz. cream cheese
Directions:
Mix well
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Appetizers and Snacks Mango Salsa

From: Rachael Ray
Prep Time: 10 mins. Ingredients:

1 mango 1 line 1 jalapeo pit (no seeds) 1-2 chives Ginger red bell pepper cucumber
Directions:
1. Dice all and add touch of salt.
Amy's Salsa
From: Amy Jimenez

12 ounces canned pickled Serrano peppers or 25 ounce can jalapeos 2 bunches of cilantro 4-6 cloves garlic 2 bunches green onions 2-28 ounce canned peeled tomatoes 1-2 teaspoon salt
Directions:
1. Place all ingredients in a food processor and process until desired consistency. May need to make in a couple batches and mix in a bowl.
Notes:
Tomatoes (regular can) : bunch of onions : bunch of cilantro : 12 ounce can Serrano peppers = 1:1:1:. Use twice the amount of jalapeos as Serrano peppers because Serrano are spicier. 19 | P a g e
Appetizers and Snacks Chevre Dip

Inspired by a Solvang deli
Total Time: 5 mins. Ingredients:

Chevre Fresh basil Sundried tomatoes
Directions:
Mix ingredients in a food processor. Serve with crackers or use as a spread on sandwiches. Great as separate ingredients on a salami sandwich.
Jalapeo Poppers
Along with Daja's influence, Dave was inspired at a Bratton birthday party.
12 jalapeos 1 package cream cheese 6 slices of bacon
Directions:
1. Slice the jalapeos in half and take out their seeds. Grill them on medium heat for 5 minutes then flip them and grill another 3 minutes. 2. Fill each jalapeo half with cream cheese and place the halves back together. Wrap the jalapeos in slice bacon each, securing the bacon with wooden tooth picks. 3. Barbeque on low for 25-30 minutes.
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Appetizers and Snacks Macho Nachos

From: A Man, a Can, a Plan Heather got Dave the book with this recipe while they were courting. Hes the one who always makes it. Great last minute dinner!
15 oz. can meatless chili 13 oz. bag tortilla chips 8 oz. cheese (cheddar or Monterey jack) 4 oz. can chopped or sliced jalapeos, drained (or diced green chilies) 3 oz. cream cheese 5 oz. can sliced black olives, drained 16 oz. jar chunky salsa
Directions:
1. Preheat oven to 350. Dump the chili and cream cheese into a microwaveable bowl and nuke on high for 1 minute until cheese melts, stirring occasionally. Spread a layer of chips in a 13x9 pan. 2. Pile on of the cheese, 13 of the chili mix, 13 of the jalapeos, and 13 of the olives. Repeat with 2 more layers and top with remaining cheese. 3. Bake for 15 minutes or until bubbly. Pour on salsa and serve.
Notes:
Dave doesnt layer the ingredients and he mixes the chilies in the chili mix.
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Appetizers and Snacks Fried Mush

From: Nourishing Traditions Great use of left over breakfast porridge!
Cook Time: 10 mins. Serves: 3-4 Ingredients:

1 cups left over breakfast porridge or grits 1 egg, lightly beaten 2 Tbsp butter, extra virgin coconut oil or lard
Directions:
1. Mix porridge with egg. 2. Saut by spoonfuls in butter, coconut oil or lard until golden and the edges are crispy. 3. Serve with maple syrup, sorghum syrup or honey.
Tahini
From: Spinks Used for hummus.
Prep Time: 5 mins. Yields: About cup Ingredients:

4 Tbsp ground sesame seeds 1 teaspoon sesame oil 1 Tbsp. lemon juice teaspoon salt Water 1-2 pressed garlic cloves
Directions:
1. Blend seeds, oil, lemon juice and salt. 2. Add slowly while blending about cup water. 3. Remove and stir in 1-2 pressed garlic cloves.
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Appetizers and Snacks Hummus

From: Asi Carrie got this recipe from her inlaws, Elias and Nuha, who are Palestinian and Lebanese and owned a restaurant at one point.
Prep Time: 5 mins. Yields: Approximately 4 cups Ingredients:

2 cans chick peas (I used TJs brand) cup tahini (page 22) cup lemon juice Salt 4-5 garlic cloves, minced and mixed with salt Olive oil Paprika Fresh parsley for garnish
Directions:
1. Drain and rinse the chickpeas. You can pick off the skins if you desire. I do, but Elias (my FIL) says you dont need to. Place in large food process and process until smooth. 2. Add tahini and process until color lightens slightly. Add salt and garlic. Process again for about 30 seconds. 3. Pour in lemon juice and process. If pure is too dry add water (mine sometimes is). 4. To serve, drop a couple of spoonfuls on a small plate and spread with back of spoon. Sprinkle with paprika, drizzle with olive oil, and garnish with parsley. Serve with pita bread or spread in a sandwich.
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Appetizers and Snacks Kettle Corn

A sweet, healthy snack!
cup yellow popcorn Salt 1 Tbsp raw honey 1 Tbsp organic extra virgin coconut oil
Directions:
1. Pop the popcorn in the air popper. If the coconut oil is solid, heat it with the honey while the popcorn is popping. 2. Mix in the honey and oil with the popcorn and salt to taste.
Hard Boiled Eggs

Per Juanita Jo Hopper Bratton's cookbook
Cook Time: 20 mins. Total Time: 30 mins. Serves: 4 Ingredients:

Eggs Water
Directions:
1. Lower the eggs into simmering water and let them simmer for 20 minutes. 2. Drain them at once, and cover them with cold water, changing the water twice during cooling.
Tips:
To prevent a cracked egg from breaking when cooking, add a few drops of vinegar or lemon juice to the water in which it is cooked.
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Dough Big Ole Batch of Dough

From: Raising Arrows A LOT of dough you can use for anything
Prep Time: 20 mins. Yields: a LOT Ingredients:

6 cups hot water 13 cup oil 13 cup honey 2 Tbsp yeast 6 cups whole wheat flour
Directions:
1. Mix and let sponge 10-15 minutes. 2. Add 1 Tbsp salt and unbleached flour to clean sides (approx 7 cups). 3. Knead 5-6 minutes.
Tips:
Great for pizza (pg. 85), stromboli (pg. 81), rolls, calzones, loaves of bread, and cinnamon rolls (pg. 17).
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Breads Bread Machine Dark Rye (Pumpernickel) Bread

Makes the best deli, cheese or vegetable sandwich. Use Whole Wheat setting on bread machine.
Add all ingredients to Bread Pan in the order given:

Makes a 1 lb loaf: 1 cup warm water 1 Tbsp vegetable oil 1 Tbsp molasses 1 teaspoon salt 1 cup rye flour 1 cup bread flour cup whole wheat flour cup gluten 3 Tbsp dry milk powder 1 Tbsp caraway seeds 1 Tbsp cocoa 1 teaspoon active dry yeast
Makes a 2 lb loaf: 1 cup warm water 1 Tbsp vegetable oil 2 Tbsp molasses 1 teaspoon salt 1 cup rye flour 1 cup bread flour 1 cup whole wheat flour 13 cup gluten cup dry milk powder 1 Tbsp caraway seeds 1 Tbsp cocoa 2 teaspoon active dry yeast
Notes:
If you want an even darker colored bread, increase the amount of cocoa or add a teaspoon of instant espresso.
Light Whole Wheat Bread

Make in a bread machine.
Add all ingredients to Bread Pan in the order given:

Makes a 1 lb loaf: 1 cup warm water 1 Tbsp vegetable oil 2 Tbsp honey teaspoon salt 1 cup whole wheat flour 1 cup bread flour cup gluten 1 teaspoon active dry yeast
Makes a 2 lb loaf: 1 cup warm water 1 Tbsp vegetable oil 3 Tbsp honey teaspoon salt 2 cup whole wheat flour 1 cup bread flour 13 cup gluten 2 teaspoon active dry yeast
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Breads Bread Machine Challah Bread

From: allrecipes.com Used for Pumpkin Bread Pudding (p.102)
Ingredients:
cup milk 2 eggs 3 Tbsp butter 3 cups bread flour cup sugar 1 teaspoons salt 1 teaspoons active dry yeast
Directions:
Cook in the bread machine on basic bread, light crust settings.
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Breads Bread Machine Bread Machine Bear Bread

From: Valerie Knifton
Prep Time: 2 hours, 35 mins. Cook Time: 15-20 mins. Total Time: 3 hours Yields: 16 rolls Ingredients
Batch size Beaten egg with water Milk Vanilla Butter Salt Sugar Flour Yeast Small 1 lb. Medium Large 2 lb. 4 eggs, 1 cup total 1 cup 3 2 Tbsp cup 1 tsp cup 4 cup 2 tsp 2 eggs, cup total 3 eggs, cup total 2 Tbsp 2 Tbsp 1 Tbsp 1 Tbsp cup 6 Tbsp tsp 1 tsp cup 6 Tbsp 2 cup 3 cup 1 tsp 2 tsp
Directions:
1. Place in bread machine in the order listed above: eggs and water, milk, vanilla, butter, salt, sugar, flour, yeast. 2. Partially melt butter. Set bread machine on dough with yeast. Remove after 2 hours and 7 minutes. 3. Shape into rolls. Let rise 25 minutes. 4. Brush with mixture of 1 beaten egg and 1 Tbsp milk. 5. Bake 16 rolls on stone for 15-20 minutes at 350F.
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Breads Rosemary Olive Oil Bread

From: allrecipes.com Jos Rosemary Bread
Prep Time: 10 mins. Cook Time: 40 mins. Total Time: 3 hours Yields: 1 loaf Ingredients:
1 cup water 3 Tbsp olive oil 1 teaspoons white sugar 1 teaspoons salt teaspoon Italian seasoning teaspoon ground black pepper 1 Tbsp dried rosemary 2 cups bread flour 1 teaspoons active dry yeast
Directions:
1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select white bread cycle; press Start.
Notes: Good with fresh ground wheat flour!
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Breads My Favorite Whole Wheat Bread

Prep Time: 45 mins. Cook Time: 25 mins. Total Time: 1 hour, 15 mins. Yields: 2 loaves Ingredients:
6-7 cups whole wheat flour 1 rounded Tbsp dry yeast cup gluten 2 cups warm water (120 to 130o) 3 Tbsp oil 3 Tbsp honey 2 scant teaspoons salt
Directions:
1. Put three cups flour into mixer bowl with a kneading arm. Mix in yeast and gluten. Add water, and mix for 1 minute. Turn off mixer, and let dough set for 10 minutes. (This is sponging.) 2. Turn on oven to its lowest setting. Add oil, honey, and salt to dough. Turn on mixer, and quickly add remaining flour, one cup at a time, until dough forms a ball and cleans the sides of the bowl. Knead in mixer for 10 minutes. 3. Lightly oil hands. Divide dough into two equal portions. Shape into loaves, and place in greased loaf pans. 4. TURN OFF OVEN! Place bread in oven, arranging pans with space between to allow heat to circulate freely. Let rise until almost double in bulk, approximately 20 minutes. 5. Brush top with melted butter for a softer crust (optional). Leave bread in oven and turn heat to 350 o. Bake 25 minutes. 6. Remove from pans immediately and cool on a wire rack.
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Breads Banana Cake

From: Diana Spink Also good as muffins!
Prep Time: 10 mins. Cook Time: 1 hour Total Time: 1 hour, 10 mins. Yields: 12 muffins or 1 loaf Ingredients:
cup butter 1 cup sugar 2 eggs 1 cup mashed banana 1 teaspoon vanilla 2 cups flour teaspoon baking soda cup milk
Directions:
1. Mix all of the ingredients in a medium bowl. Add to baking dish. 2. Bake at 350F for about 60 minutes.
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Breads Pumpkin Spice Bread

Prep Time: 15 mins. Cook Time: 1 hour, 10 mins. Total Time: 1 hour, 30 mins. Serves: 2 loaves or 1 bundt cake Ingredients:
3 cups sugar 1 cup applesauce (oil) 3 eggs 23 cup water 2 cups pumpkin (or one 15 oz. can) 1 cup chopped walnuts 3 cups flour 2 teaspoon cinnamon 1 teaspoon salt 1 teaspoon nutmeg 2 teaspoon baking soda 1 Tbsp baking powder
Directions:
1. In large bowl combine sugar, applesauce and eggs. Stir in water, pumpkin and nuts. 2. In medium bowl combine remaining ingredients, whisking to mix well. Add creamed mix and beat until smooth. 3. Pour batter into 2 greased and floured 8x4 loaf pans. Bake at 350F for 1 hour and 10 minutes. Cool for 10 minutes in pan then remove to wire rack and cover with cloth to finish cooling.
Notes:
Good as a bunt cake with cream cheese frosting.
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Breads Zucchini Bread

From: Diana Spink
Prep Time: 15 mins. Cook Time: 1 hour Total Time: 1 hour, 15 mins. Yields: 2 loaves Ingredients:
3 eggs 2 cups raw sugar (or less) 1 cup oil 2-3 cups grated zucchini (approx. 4 zucchini) 2 cups flour teaspoon baking powder 2 teaspoon baking soda 1 teaspoon salt 3 Tbsp cinnamon 2 teaspoon vanilla 1 cups nuts, coconuts or raisins
Directions:
1. Mix eggs, sugar, oil and zucchini. Sift dry ingredients and add to mix. Add vanilla and nuts. 2. Bake as 2 loaves at 350F for 1 hour or 45 minutes for 3 loaves.
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Soups Chicken Stock

Prep Time: 5 mins. Cook Time: 45 mins. Total Time: 6-24 hour Serves: 6 Ingredients:
1 whole chicken or 2-3 pounds of bony chicken parts such as necks, backs, breastbones, and wings Gizzards from one chicken (optional) Feet from the chicken (optional) 4 qts cold filtered water 2Tbsp raw apple cider vinegar 1 large onion, coarsely chopped 2 carrots, peeled and coarsely chopped 3 celery sticks, coarsely chopped 1 bunch parsley
Directions:
1. Cut chicken parts into pieces and place in a large stainless steel pot with water, vinegar and all vegetables except parsley. Let stand 30 minutes to 1 hour. 2. Bring to a boil; remove scum that rises to the top. Reduce heat, cover and simmer for 6 to 24 hours. The longer you cook the stock, the richer and more flavorful it will be. About 10 minutes before finishing the stock, add the parsley. 3. Run the broth through a strainer, separating the chicken meat, bones, and veggies from the broth. Reserve in the refrigerator until the fat rises to the top and congeals. Skim off this fat and reserve the stock in the refrigerator or freezer.
Notes:
Separating the veggies and skin out makes for a yummy dog treat. If you want a heartier stock without totally tasteless chicken, remove the chicken meat at 6 hours and continue to cook until done.
34 | P a g e
Soups Lentil Soup

From: Diana Spink/Talia Great for no-meat fast!
Prep Time: 15 mins. Cook Time: 45 mins. Total Time: 1 hour Yields: One large pot Ingredients:
1 Tbsp. olive oil onion 2 cloves garlic 4 stalks celery, chopped Water 1 cup lentils 1 cup barley 24 oz. crushed tomatoes (or 1 lb. fresh tomatoes) 1 cup chopped carrots Oregano 8 teaspoon beef soup base (Superior Touch Veggie Base)
Directions:
1. Cook onion, cloves and celery in olive oil. 2. Add 8 cups water, lentils, barley, tomatoes, carrots and oregano. 3. When lentils are cooked add beef soup base. Keep lots of water in it.
35 | P a g e
Soups Split Pea Soup

From: Pea Soup Andersens Dave and Heather picked up this recipe when they went to Pea Soup Andersens restaurant on their babymoon in Solvang while pregnant with Jessica.
Prep Time: 20 mins. Cook Time: 30 mins. Total Time: 1 hour Serves: 8 cups or 3 bowls Ingredients:
2 qts of soft water 2 cups green split peas (dried) 1 branch celery, coarsely chopped 1 large carrot, chopped 1 small onion, chopped teaspoon ground thyme 1 pinch cayenne 1 bay leaf salt & pepper
Directions:
1. Boil hard for 20 minutes, then slowly until peas are tender. 2. Strain through fine sieve and reheat to boiling point. (We usually put it through a blender a little at a time be careful because the heat will blow off the lid of the blender. Dont seal the lid.)
Notes:
Good with pieces of sausage or ham mixed in.
36 | P a g e
Soups Chili
A mix of a recipe from Whole Foods and Red Meat Chili from Makers Diet (Nourishing Traditions)
Prep Time: 5 mins. Cook Time: 1 hour Total Time: 1 hour, 5 mins. Serves: 4 to 6 Ingredients:
1 Tbsp extra virgin olive oil 2 onions, finely chopped 3 garlic cloves, minced and/or chopped 3 pounds fresh ground beef, or turkey 2 cans chopped tomatoes with juice 1-16 oz can kidney beans, drained 2-3 Tbsp chili powder 1 Tbsp ground cumin 2 Tbsp dried oregano 2 Tbsp dried basil to teaspoon red chili flakes Salt & pepper to taste Extra-virgin olive oil cup red wine 2 cups beef stock 2-4 small green chilies, seeded and chopped Chips for garnish Green onions, chopped, for garnish Sour cream for garnish Avocado slices for garnish Chopped cilantro for garnish
Directions:
1. Brown meat until crumbly. 2. Add remaining ingredients. Simmer about 1 hour. 3. Serve with garnishes.
37 | P a g e
Soups Caldo De Res (Mexican Beef Stew)

From: Rosa Knifton
Prep Time: 15 mins. Cook Time: 1 hour Total Time: 1 hour, 15 mins. Serves: 6 Ingredients:
1 tomato chopped 1 onion chopped 4 cloves of garlic unpeeled 1 tablespoon olive oil Knorr (beef flavor Bouillon) 4 large carrots peeled and sliced Celery sliced 2 Mexican squash or zucchini, sliced or cubed 3 small potatoes peeled and cubed cup of cilantro cabbage cut into large cubes 2 ears of corn cut in 3 or 4 parts A few dashes of Maggi seasoning (optional) 2 lbs of beef shank, with bone Water, enough to cover vegetables and beef 3 limes cut into wedges 2 avocados
Directions:
1. Cut the meat from the beef bones into about inch pieces, leaving some on the bones. 2. Heat a soup pot over medium high heat and add oil . Add the meat and bones, and season with just a little pepper and Maggi seasoning. Cook and stir until browned. 3. Add onion and tomato and cook until onion is slightly browned. Add water and 1 teaspoon beef bouillon per cup. Reduce heat and let it simmer for about an hour with lid slightly loose. 4. Add carrot, celery, cilantro, and corn then cook for 8-10 minutes. Stir in the potato and zucchini. Simmer until vegetables are tender. Put the cabbage into the soup, and cook for about 5 more minutes. 5. Garnish with avocado and squeeze some lime juice!
Notes:
You can find the Maggi seasoning at Walmart.
38 | P a g e
Salad Dressings Chinese Chicken Salad Dressing

From: April Leisenring

3 cloves minced garlic 2 Tbsp minced fresh ginger root (or powder) cup olive oil (or peanut oil and olive oil) 13 cup rice vinegar cup soy sauce 3 Tbsp honey cup water
Directions:
Combine ingredients in a jar and shake.
Mustard Vinaigrette Salad Dressing

From: revised from allrecipes.com

cup apple cider vinegar 1 Tbsp honey 1 Tbsp Dijon mustard or spicy mustard teaspoon ground black pepper 2 teaspoon salt 2 teaspoon minced garlic 1 cup extra virgin olive oil 4 drops hot sauce (optional)
Directions:
Whisk all together.
39 | P a g e
Salad Dressings Caesar Salad Dressing

Mayonnaise Pecorino Romano cheese Lemon Juice Pepper Milk Braggs Ginger & Sesame Salad Dressing
Directions:
Whisk all together. Great on broccoli slaw (shredded broccoli and carrots)
Antipasto Salad Dressing

3 Tbsp. red-wine vinegar 1 small garlic clove, minced teaspoon sugar teaspoon salt teaspoon black pepper 6 Tbsp extra virgin olive oil
Directions:
Whisk all together. Also good with artichoke heart oil and a little apple cider vinegar.
40 | P a g e
Salads Fruit Salad

From: Jim Forney A favorite at Good Shepherd Bible Fellowship events, Heathers old church.
Prep Time: 25 mins.* Ingredients:

4 golden delicious apples 1 can pineapple chunks (medium) 1 can fruit cocktail 2 small cans mandarin oranges 1 teaspoon vanilla 2 Tbsp Splenda or sugar Raisins (grapes, coconut, banana, whatever!) 1 pint whipping cream cup mayonnaise
Directions:
1. Drain canned fruit and put in fridge until ready. 2. Peel, half and core apples and put in bowl of salt water (1 Tbsp salt) 3. Mix whipping cream, sugar and vanilla, starting slow and speeding up until very thick. Taste. Add mayonnaise and stir. Taste. 4. Slice and dice apples and add to cream. Pour in fruit and mix. Taste. Add whatever else (raisins, etc.). Taste. Cover with Saran wrap and put in refrigerator.
Notes:
*Should be made the day before serving.
Apple-Celery Salad

Celery Apples Raisins Vanilla Yogurt or plain yogurt with vanilla and sweetener (agave or maple syrup)
Directions:
Chop celery and apples into bite size pieces, put together in a bowl with raisins and yogurt. Mix. 41 | P a g e
Salads Potato Salad

From: Diana Spink Great for picnics!
Prep Time: 20 mins. Cook Time: 1 hour Total Time: 1 hour, 20 mins. Ingredients:
Hard boiled eggs Potatoes Mustard Mayonnaise Dill pickles Pickle juice Salt & pepper Garlic powder
Directions:
1. Cook potatoes, peel and dice them. Dice and add all ingredients and toss. 2. Add condiments and pickle juice to taste. Refrigerate until ready to eat.
42 | P a g e
Salads Seven Layer Salad

From: Diana Spink
Prep Time: 15 mins. Cook Time: 20 mins. Total Time: 35 mins. Serves: 6 to 8 Ingredients:
head lettuce Frozen peas (big hand full) 13 cup onion 6 strips cooked bacon crumbled 2 stalks celery Cheese Mayonnaise
Directions: Notes:
1. Layer ingredients in order above, mayonnaise on top, and refrigerate a few hours prior to serving.
Frozen peas are placed next to lettuce to keep it crisp. Mayonnaise seals the salad to keep it fresh.
Antipasto Salad
2 different lettuce (i.e. iceberg & romaine) Green olives Black olives Artichoke hearts Tomato Red onion Mozzarella cheese Salami Ham
Directions:
1. Dice all ingredients and toss with antipasto salad dressing.
43 | P a g e
Salads Red Cabbage Salad

From: allrecipes.com Inspired by North Woods Inn
Prep Time: 15 mins. Total Time: 8 hours, 15 mins. Serves: 6 Ingredients:

cup canola oil 23 cup red wine vinegar 1 Tbsp white sugar 1 teaspoon salt 1 teaspoon seasoned salt teaspoon ground black pepper teaspoon onion powder 1 head red cabbage, cored and shredded
Directions:
1. In a bowl, mix the canola oil, vinegar, sugar, salts, pepper, and onion powder. 2. Place the cabbage in a large glass bowl. Pour dressing over cabbage and toss to coat. 3. Cover and refrigerate 8 hours or overnight, stirring occasionally. Drain before serving.
44 | P a g e
Salads Napa Cabbage Noodle Salad

From: allrecipes.com Inspired by luncheon at the Woods for sheep sheering
Prep Time: 10 mins. Total Time: 1 hour, 10 mins. Serves: 7 Ingredients:

1 large head Napa cabbage, shredded cup olive oil 1-3 oz package ramen noodles, crushed cup sesame seeds 3 oz blanched slivered almonds 1 cup canola oil 2 teaspoons soy sauce 23 cup white sugar 2 Tbsp balsamic vinegar 6 Tbsp white wine vinegar
Directions:
1. Place the cabbage in a large bowl, cover and place in the refrigerator to chill for 30 minutes. Heat the olive oil in a skillet over medium heat, add the ramen noodles, sesame seeds, and almonds and cook until lightly browned, stirring frequently. Set aside to cool. 2. Prepare the dressing by mixing the canola oil, soy sauce, sugar, and vinegars in a blender until smooth. 3. About 30 minutes before serving, toss the dressing and cabbage mixture together; chill. Just before serving, toss the noodle mixture with the cabbage mixture.
45 | P a g e
Salads Winter Fruit Salad with Lemon Poppy Seed Dressing

From: Valerie per Pillsbury Easy Holiday Recipes
Prep Time: 20 mins. Serves: 8-10 Ingredients for Winter Fruit Salad:
2 hearts romaine lettuce, torn into bite-size pieces (about 8-10 cups) 1 cups shredded Swiss cheese cup Craisins 1 apple, cubed 1 pear, cubed
Ingredients for Lemon Poppy Seed Dressing:

2 Tbsp lemon juice 1 teaspoon chopped onion teaspoon Dijon mustard teaspoon salt 3 Tbsp sugar 13 cup oil 1 teaspoon poppy seeds
Directions:
1. Combine the above salad ingredients in a large salad bowl and toss to mix. 2. Combine the first five dressing ingredients in a blender or food processor. Process until blended. 3. With machine running, add the oil in a slow steady stream, process until thick and smooth. Add the poppy seeds and process a few more seconds. 4. Dressing may be poured over salad ahead of time or served separately with salad.
Notes:
Don't cube the fruit until shortly before serving.
46 | P a g e
Salads Nebahats Salad

From: Nebahat Krug
Prep Time: 15 mins. Serves: 6 to 8 Ingredients:

Lettuce Thinly sliced and squeezed red onion Cucumber Tomato Salt & Pepper extra virgin olive oil Vinegar
Directions: Notes:
Chop and combine ingredients. Garnish with radish, olives, peppers, and pickles. Squeezing the red onion is what makes it delicious!
Pecan Salad
From: Diana Spink

Baby spinach Iceberg lettuce Feta cheese Tomatoes Green onion Craisins Caramelized pecans (butter and brown sugar on low over stove)
Directions:
1. Cut up all ingredients and toss.
47 | P a g e
Seasonings, Sauces & Spreads Taco Seasoning

Prep Time: 5 mins. Serves: Approximately 4 Tbsp Ingredients:

1 Tbs. dried parsley flakes 1 Tbs. chili powder 1 Tbs. cumin teaspoon pepper 1 teaspoon seasoning 2 teaspoon garlic powder (not garlic salt) cup dried minced onions
Directions:
1. Mix and store in airtight container. 2. Brown 3 Tbs. of the above mixture with a pound of hamburger. Then I add 23 cup of water and cook until most of the liquid is gone.
Chili Powder
Prep Time: 5 mins. Serves: Approximately 5 Tbsp Ingredients:
2 Tbsp paprika 2 teaspoon oregano 1 teaspoon cumin 1 garlic powder 1 teaspoon cayenne pepper teaspoon onion powder
Directions:
Mix the above ingredients and store in a jar.
48 | P a g e
Seasonings, Sauces & Spreads Adobo

From: Patty Wood Great for cooking left-over chicken or pork!
Prep Time: 5 mins. Cook Time: 30 mins. Total Time: 35 mins. Ingredients:
Soy sauce Vinegar (apple cider or white) Water Pork or chicken
Directions:
1. Measure equal parts soy sauce, vinegar, and water. Bring to a boil and add meat. 2. Cook for 15-20 minutes. Keep flipping meat.
Notes:
Option: grill after. Add garlic, honey, bay leaves and ginger and serve over rice. Be careful not to overcook. The longer you cook the meat in the sauce the stronger the flavor.
49 | P a g e
Seasonings, Sauces & Spreads Quick & Easy Alfredo Sauce

cup butter 3 oz. parmesan cheese (or pecorino Romano) (8 oz.) pkg cream cheese (or goat creamy cheese) 1 cup milk 1 teaspoon garlic powder teaspoon black pepper
Directions:
1. Melt butter in medium pan over medium. 2. Add cream cheese and garlic powder and whisk until smooth. 3. Stir in parmesan cheese and pepper. Remove when at desired consistency. Thin with milk if cook too long. 4. Toss with pasta.
Sauce Barnaise
From: Debbie Bratton Great with the poulet maison (pg. 70) or other poultry.
Prep Time: 5 mins. Yields: about cup Ingredients:

1 egg yolk 1 teaspoon lemon juice 1 teaspoon tarragon vinegar cup & 2 Tbsp melted butter 1 Tbsp chopped fresh parsley
Directions:
1. Place egg yolk, lemon juice & Tarragon Vinegar in blender. Turn on and off. 2. With blender at highest speed, very gradually add hot melted butter in slow steady stream. 3. Fold in parsley.
50 | P a g e
Seasonings, Sauces & Spreads Green Enchilada Sauce

Prep Time: 10 mins. Cook Time: 15 mins. Total Time: 35 mins. Yields: 3 cups Ingredients:
2 onions, chopped 8 fresh tomatillos, husked and finely chopped 3 medium mild green Anaheim chiles, seeded and chopped 2 small jalapeo chiles, seeded and chopped 2 cloves garlic, peeled and chopped 3 Tbsp extra virgin olive oil 1 cups chicken stock Pinch of sea salt 1 bunch cilantro, chopped
Directions:
1. In a heavy skillet, saut onions in olive oil. Add tomatillos and chopped chiles and saut gently several minutes. Add stock, garlic and salt and bring to a boil. Simmer about 30 minutes, uncovered, until the sauce has reduced and thickened. 2. Remove from heat and stir in cilantro. Process in batches in a food processor until smooth. Reheat gently.
Notes:
This may be made in large batches and frozen. Be careful when preparing the chiles. Its best to wear rubber gloves when seeding and chopping jalapeos and to avoid touching any part of your face.
51 | P a g e
Seasonings, Sauces & Spreads Apple Sauce

From: Valerie Knifton Sweet all by itself! No sugar!
Apples Pears
Directions:
1. Peel and core apples and pears, slicing them into fourths. 2. Cook them on the stove top until soft and mushy. 3. Blend in a blender.
Notes:
Valerie uses a special machine that separates the pulp/seeds/skin from the sauce. MUCH easier. All you need to do it slice the fruit, cook them and put them through the machine.
52 | P a g e
Seasonings, Sauces & Spreads Pomegranate Jelly

From: Valerie Knifton An all day, messy project, the kids are sure to love!
Prep Time: 4 hours (if juicing pomegranates) Cook Time: 20 mins. Total Time: 10-8oz. canning jars Ingredients:
4 cups pomegranate juice 7 cups white sugar 2 lemons, juiced (about cup) 1 (6-fluid ounce) container Certo
Directions:
1. Combine pomegranate and lemon juices with sugar in a large, stainless steel saucepan. Bring to a boil over high heat, and at once stir in liquid pectin. Bring to a full rolling boil, and boil exactly minute. Remove from heat and skim off foam. 2. Ladle into hot, sterilized jars to within about inch of the top. Seal and process in a boiling water canner for 5 minutes.
Notes:
The first and hardest step is to remove the seeds from the pomegranates. After trying various methods, we decided it was best to let the kids remove most of the seeds using a plastic pomegranate deseeder (covered with a paper towel) bought from www.freshfinds.com. We then put the seeds through a juicer (or an industrial citrus press may be used) to extract the juice. Next remove as much of the sediment as possible. We strained the juice through a coffee filter. Letting it set for several hours and leaving the sediment in the container when you pour it works if you can pour carefully.
53 | P a g e
Seasonings, Sauces & Spreads Butter Spread

From: Mama saysblog Healthier and cheaper!
Prep Time: 5 mins. Yields: 2 cups Ingredients:

1 cup butter cup olive oil cup water (2:1:1)
Directions:
1. 2. 3. 4.
Put 1 cup softened butter in a deep bowl. Whip it with a mixer until fluffy. Add cup olive oil. Mix together then slowly add cup cold water. Pour/scoop into a tub and store in refrigerator.
Better Butter
From: The Makers Diet Healthiest!
Prep Time: 5 mins. Yields: 1 cups Ingredients:

cup butter cup hempseed, flaxseed, or olive oil cup extra-virgin coconut oil teaspoon fine Celtic sea salt
Directions:
1. Allow butter and coconut oil to soften to room temperature. 2. Combine all ingredients and refrigerate.
54 | P a g e
Side Dishes Asparagus

1 pkg asparagus 1 Tbsp extra virgin olive oil 1 Tbsp balsamic vinegar Salt Pepper Parmesan cheese
Directions:
1. Place asparagus in a oven safe dish and sprinkle ingredients over. 2. Bake at 400F for 10-12 minutes.
Notes:
Also good on the grill!
BBQ Onion
From: Mike Jenkins
2 onions, yellow 2 teaspoons chicken bullion
Directions:
1. Cut onions in half and take out their core. Place 1 teaspoon chicken bouillon in each onion core. Put onion minus core back together and cover with aluminum foil. 2. Cook in the coals of the BBQ while you are cooking the rest of your meal, around 30 minutes.
Notes:
The onion gives off a great juice to pour over rice! Can also use other onions, but yellow has the best flavor. 55 | P a g e
Side Dishes Cebollitas (Steam-Grilled Green Onions)

From: Rosa Knifton
1 bunch of green onions Olive Oil Fajita seasoning (add to taste) teaspoon of ground black pepper teaspoon oil or butter A few dashes of Maggi seasoning 5 limes
Directions:
1. 2. 3. 4. 5. 6.
Place the whole onions over a sheet of foil. Add olive oil. Squeeze lime over it and then sprinkle with some fajita seasoning and black pepper. Add a few dashes of Maggi sauce . Fold the foil over the onions and seal the edges. Place on grill until warm through, usually takes about 10 minutes.
Notes:
You can find the Maggi seasoning at Walmart.
56 | P a g e
Side Dishes Broccoli Casserole

From: Debbie Bratton A Bratton Thanksgiving tradition.
20 oz. cooked broccoli 2 cups onion 2 Tbsp flour teaspoon salt Dash of pepper 1 cup milk 3 oz. package cream cheese cup shredded sharp cheese 2 Tbsp butter 1 cup bread crumbs (soft)
Directions:
1. Cook 2 10 oz. packages frozen cut broccoli following package directions. Drain. 2. Cook 2 cups frozen whole small onions (or 3 med. onions), quartered in boiling salted water until tender. Drain. 3. In saucepan melt 2 Tbsp butter; blend in 2 Tbsp flour, teaspoon salt, dash of pepper. Add 1 cup milk; cook and stir until bubbly. Reduce heat. Blend in 3 oz. package cream cheese until smooth. 4. Place veggies in 1 quart casserole. Pour sauce over, mix lightly. Top with cup shredded sharp cheese. 5. Melt 2 Tbsp. butter, toss with 1 cup bread crumbs (soft). Sprinkle atop casserole. 6. Bake at 350F for 40-45 minutes.
Notes:
We usually use fresh broccoli and for the bread crumbs you can use croutons. Also, the more cheese the better. Enjoy!
57 | P a g e
Side Dishes Sweet Potato-Bacon Boats

4 medium sweet potatoes, washed and pierced skins 23 cup shredded cheddar cheese 2 Tbsp butter, softened teaspoon salt 4 slices bacon, crisp-cooked and crumbled
Directions:
1. Microwave sweet potatoes covered with saran wrap on Hi for 8-10 minutes. Cut a thin slice from top of each potato. Scoop out inside of potato, being careful not to break shell. Set shells aside. 2. In mixer bowl, beat together scooped-out potatoes, cheese, butter and salt until fluffy. Fold in crumbled bacon. Pile mixture into potato shells. Place in shallow baking pan. Microwave for 3 minutes or until warm.
Broccoli Medley
From: Ralphs
1 Tbsp olive oil 1 clove garlic, minced 1 lb broccoli, cut in bite-size pieces red bell pepper, cut in thin strips yellow bell pepper, cut in thin strips 2 Tbsp soy sauce
Directions:
1. Heat olive oil and garlic in wok or skillet. 2. Add broccoli and stir-fry 1 minute. 3. Add peppers and continue to stir-fry 3 to 4 minutes more or until vegetables are crisp-tender. Add soy sauce; cook and stir until heated through. 58 | P a g e
Side Dishes Okra Medley

From: Carl Knifton
10 ounces okra or 2-3 cups fresh, uncooked okra 2 tomatoes, chopped 6 slices bacon, cut up 4 ounce can mushrooms 1 cup grated Swiss cheese
Directions:
1. 2. 3. 4.
Microwave bacon 5 minutes. Microwave okra, covered, for 6 minutes on high. Stir in chopped tomatoes and mushrooms and microwave, covered, 6 more minutes. Stir in grated cheese and bacon until cheese is soft.
Notes:
You can also use a 12 oz. package of frozen okra and microwave it 5 minutes each time instead of 6.
Veggie Medley
Broccoli, chopped Carrots, chopped Cauliflower, chopped cup butter, melted Garlic or garlic powder
Directions:
Combine veggies in casserole dish and pour melted butter and garlic over them. Toss and microwave 15 minutes or until done. 59 | P a g e
Side Dishes Candied Yams

From: Debbie Bratton A Bratton Thanksgiving favorite.
Prep Time: 10 mins. Cook Time: 1 hour, 30 mins. Total Time: 1 hour, 40 mins. Serves: 6 to 8 Ingredients:
6 medium sweet potatoes cup brown sugar 1 teaspoon salt cup butter Sugar cup mini marshmallows
Directions:
Bake and peel sweet potatoes then cut into pieces. Layer them in a buttered 1 quart casserole dish with brown sugar, salt, and butter, ending with sugar and butter. Bake uncovered at 375F for 30 minutes or until glazed. Add cup mini marshmallows last 5 minutes; brown slightly.
Glazed Mashed Sweet Potatoes

From: Juanita Bratton
Baked sweet potatoes Butter or margarine Salt Pepper Brown sugar Chopped pecans
Directions:
1. Peel and mash boiled sweet potatoes. Season generously with salt and pepper and butter or margarine. Whip until light and fluffy. 2. Pile in a glass baking dish, spread generously with brown sugar and dots of butter or margarine. Sprinkle chopped pecans over the top and place in hot oven (400F) to melt the sugar mixture. Serve very hot.
60 | P a g e
Side Dishes Cilantro-Vegetable Rice

From: Ralphs
2 cloves garlic, minced 2 Tbsp extra virgin olive oil 2 cups white rice cup frozen peas and carrots cup lightly packed, snipped fresh cilantro 2 teaspoon chili powder teaspoon ground cumin teaspoon salt teaspoon cayenne pepper 1 (14-oz) can chicken broth
Directions:
1. 2. 3. 4.
In medium saucepan cook garlic in oil 30 seconds. Add rice. Stir until rice is coated with oil. Stir in peas and carrots, cilantro, chili powder, cumin, salt and cayenne pepper. Add chicken broth and 1 cup water to rice mix. Bring to boil; reduce heat. Cover and simmer 20-25 minutes or until rice is tender and liquid is absorbed.
Notes:
If you prefer using a rice cooker you can add a can of El Pato sauce plus however much chicken broth is needed and add the veggies when done.
61 | P a g e
Side Dishes Sweet Potato Fries

Prep Time: 10 mins. Cook Time: 30 to 40 mins. Total Time: 45 mins. Serves: 6 Ingredients:
4 sweet potatoes (about 3 lb.) cup olive oil Sea salt Pepper, fresh ground Dipping sauce Garlic Mayonnaise
Directions:
1. Preheat oven to 450F. Coat pan with nonstick cooking spray. 2. Run sweet potatoes through the food processor to slice them thin. (The thinner the slice, the crispier the fry/chip.) Place slices evenly in prepared pan. 3. Spray sweet potatoes with oil. Sprinkle with salt and pepper. 4. Bake 10-15 minutes on first side then flip and bake another 10-15 minutes or until potatoes are golden brown. Serve with favorite dipping sauces, if desired.
Notes:
To make garlic mayonnaise combine mayo, fresh garlic, and spicy mustard. YUM!
62 | P a g e
Side Dishes Mashed Eggplant

From: Nebahat Krug
Prep Time: 15 mins. Cook Time: 50 mins. Total Time: 1 hour, 5 mins. Serves: 6 Ingredients:
Eggplant Cucumber Anaheim pepper Crushed garlic Tomatoes Avocado Extra virgin olive oil Vinegar
Directions:
1. Bake eggplant at 350F for 50 minutes (or BBQ until soft in the middle). Peel and mash the eggplant 2. Add remaining ingredients and garnish.
63 | P a g e
Side Dishes Eggplant Parmesan

From: allrecipes.com
Prep Time: 25 mins. Cook Time: 35 mins. Total Time: 1 hour Serves: 9 Ingredients:
3 eggplant, peeled and thinly sliced 2 eggs, beaten 4 cups Italian seasoned bread crumbs 6 cups spaghetti sauce, divided 1 (16 ounce) package mozzarella cheese, shredded and divided cup grated Parmesan cheese, divided teaspoon dried basil
Directions:
1. Preheat oven to 350F. 2. Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side. 3. In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top. 4. Bake in preheated oven for 35 minutes, or until golden brown.
Nutritional Information:
Per serving: 424 calories, 67.7g carbohydrate, 15.6 g protein, 10.4 g fat, 9.8 g fiber, 57 mg cholesterol, 1566 mg sodium
64 | P a g e
Side Dishes Saut of Zucchini and Yellow Squash

From: Ralphs Great for those who dont like vegetables!
2 medium zucchini 2 medium yellow squash 3 Tbsp. olive oil teaspoon salt 4 cloves garlic, minced 1 teaspoon minced fresh marjoram 1 teaspoon fresh rosemary leaves 2 teaspoon minced fresh oregano leaves cup minced parsley leaves
Directions:
1. Cut zucchini and squash in half crosswise. Cut in half again and into thin strips. 2. Heat oil in large heavy skillet over medium-high heat. Cook until they begin to brown around the edges. 3. Add remaining ingredients and stir to mix. Serve immediately.
Per serving: 134 calories, 9g carbs, 2g protein, 11g fat, 3g fiber, 0 cholesterol, 300mg sodium.
65 | P a g e
Entrees Fried Rice

White rice Ham (or Italian sausage or cooked chicken) Eggs Salt Frozen peas and carrots Garlic Soy sauce or Braggs liquid aminos
Directions:
1. 2. 3. 4.
Cook white rice and set aside to cool. Cook cut ham and then eggs (with salt). Reheat rice with frozen peas and carrots. Add seasonings. Mix all together and add Kikkoman soy sauce.
Notes:
Great with broccoli, snow peas, sesame seeds, or other veggies as well.
66 | P a g e
Entrees Slow Cooker Adobo Chicken

Prep Time: 30 mins. Cook Time: 8 hours Total Time: 8 hours, 30 mins. Serves: 6 Ingredients:
1 small sweet onion, sliced 8 cloves garlic, crushed cup soy sauce or liquid aminos cup apple cider vinegar 1 (3 pound) whole chicken, cut into pieces
Directions:
1. Place chicken in a slow cooker. In a small bowl mix the onion, garlic, soy sauce, and vinegar and pour over the chicken. Cook on low for 6 to 8 hours.
English Muffin Pizzas

English muffins Pizza Sauce or tomatoes Pepperoni Pizza toppings Cheese
Directions:
1. Slice the English muffins in half and add the sauce/tomatoes, toppings and cheese. 2. Place on a pan and broil for 5-10 minutes. or until cheese is melted
Tips:
If youre planning on using onions or peppers its best to stir fry them prior to placing them on the pizza.
67 | P a g e
Entrees Grilled Mustard Chicken

From: Ralphs
Prep Time: 5 hours* Cook Time: 30 mins. Total Time: 5 hours, 30 mins.* Serves: 4 Ingredients:
4 small chicken breast halves, skin removed (about 2 lb.) cup spicy brown mustard 3 Tbsp cider vinegar 1 teaspoon canola oil or olive oil teaspoon dried thyme 1 clove garlic, minced teaspoon ground red pepper 2 Tbsp sliced green onion
Directions:
1. Rinse chicken; pat dry with paper towels. Place in resealable plastic bag; set aside. 2. Stir together mustard, vinegar, oil, thyme, garlic and red pepper. Pour over chicken; seal bag. Refrigerate 4 to 24 hours, turning occasionally. 3. Preheat grill to medium (300F to 350F). Drain chicken; discard marinade. Place chicken, bone side up, on grill rack. Grill over direct heat 25 to 35 minutes or until no longer pink (180F), turning once. 4. Sprinkle chicken with green onion before serving.
Per serving: 170 calories, 3g carbohydrates, 28g protein, 4g fat, 1g fiber, 75mg cholesterol, 65mg sodium *Time depends on how long you marinate the meat.
68 | P a g e
Entrees Apricot Chicken Kabobs

Chicken 1 red onion 1 pkg dried apricots 1 pkg dried plums Kabob sticks
Directions:
1. Cut chicken and onion into bite size pieces and layer them with the dried fruit on the kabob sticks. 2. BBQ sticks until the chicken is done.
Spaghetti Romano
From: Valerie Knifton One of Daves favorites growing up.
2 eggs 8 oz spaghetti noodles 1 Tbsp butter 13 cup Parmesan cheese 9 slices cooked bacon, crumbled
Directions:
1. Cook spaghetti according to package directions. Drain spaghetti and add butter. 2. Mix parmesan cheese, eggs, and bacon and quickly mix into hot spaghetti. 69 | P a g e
Entrees Poulet Maison (Chicken of the House)

From: Debbie Bratton A family favorite after Debbie made it as a birthday dinner once. Original recipe doesnt include the cheese and broccoli.
Prep Time: 20 mins. Cook Time: 1 hour, 15 mins. Total Time: 1 hour, 35 mins. Serves: 8 Ingredients:
8 8 oz chicken breast halves (skinned, boned, and pounded) cup butter (melted) 1 onion (sliced) Flour 1 can chicken stock Salt and pepper 2 eggs (slightly beaten) 8 slices provolone cheese Broccoli Coating Mixture: 1 cup breadcrumbs (dry unseasoned) (I used Italian breadcrumbs) 2 cloves garlic, minced (I probably used 3 or 4) 2 Tbsp paprika cup parmesan cheese, grated dry 1 Tbsp parsley, minced
Directions:
1. Dredge the chicken breasts with flour mixed with salt and pepper. 2. In a pie plate, combine the beaten eggs. In another pie plate, prepare the coating mixture by combining breadcrumbs, garlic, paprika, Parmesan cheese and parsley. Dip each chicken breast (pounded) first into the eggs mixture, then into the coating mixture. 3. Roll each chicken breast into a Paulette (starting at the small part) with the provolone cheese and broccoli nested inside. Double coat in crumbs if need be. 4. In a roasting pan, arrange the onion slices, and set the chicken breasts on top. Paint them generously with the melted butter. 5. Preheat oven to 350 F and bake half hour. 6. Bring chicken stock to boil and add enough to roasting pan to cover the chicken breasts halfway. Bake another 45 minutes, basting frequently. 7. Spoon Sauce Barnaise over chicken and serve or serve Barnaise on table to top chicken.
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Entrees Chicken Pot Pie

From: Modified by Heather from allrecipes.com Carrie came over and helped Heather make these to freeze for after Annie was born
Prep Time: 20 mins. Cook Time: 50 mins. Total Time: 1 hour, 10 mins. Serves: 8 Ingredients:
1 lb cooked chicken 1 cup sliced carrots 1 cup frozen green peas cup sliced celery 13 cup butter 13 cup chopped onion 13 cup flour teaspoon salt teaspoon black pepper teaspoon celery seed 1 cup chicken broth 23 cup milk 2 (9 inch) unbaked pie crusts
Directions:
1. Preheat oven to 425F. 2. In a saucepan, combine chicken and vegetables and cook thoroughly. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick. 3. Place mixture in pie crusts, seal edges and cut away excess dough. Make several small slits in the top to allow steam to escape. 4. Bake for 30-35 minutes or until pastry is golden brown and filling is bubbly. Cool for 10 minutes before serving.
Notes:
You can make these in smaller single serving pies as well. Freeze before baking.
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Entrees Chicken Salad Puffs

From: Azure Standard Treasured Recipes 2010
cup water cup butter teaspoon salt cup pastry flour 2 eggs 2 cups diced chicken, cooked cup chopped celery cup chopped onion 1 cup grated cheese 4 oz cream cheese, softened 4 oz chicken broth
Directions:
1. Bring water, butter and salt to a boil. Add flour, beat with spoon until mixture forms a small ba ll. Remove from heat, add eggs, one at a time. Beat until well blended and dough loses its shine. Drop by tablespoons onto greased cookie sheet. Bake at 400F for 25-30 minutes. Cool on a wire rack. 2. Cream the cream cheese and chicken broth together. Stir into the rest of the dry ingredients. 3. Cut a slit half way through the puff and fill with filling.
Notes:
Filling is great by itself as a chicken salad. You may want to double the filling so you can really fill the puffs.
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Entrees Chicken or Turkey Ole

From: Valerie & Melanie Knifton
Prep Time: 10 mins. Cook Time: 3 hours, 30 mins. Total Time: 3 hours, 40 mins. Serves: 8 Ingredients:
12 tortillas, cut into 8 pieces each 4 cups coarsely chopped cooked chicken or turkey 1 (10.75 oz.) can condensed cream of chicken soup 1 (10.75 oz.) can condensed cream of mushroom soup 1 (7 oz.) can green chili salsa (I used salsa verde) 1 cup sour cream 1 Tbs. minced onion 1.5 cups grated cheddar cheese
Directions:
1. Spray sides and bottom of crock pot. Mix chicken (or turkey), undiluted soups, salsa, sour cream, and onion. Alternate layers of cut-up tortillas and chicken mixture. 2. Cover and cook on low for 3-4 hours. 3. Sprinkle with cheese and cook on low another 15 minutes.
Notes from Valerie:
I made half the recipe, using only one can of cream of mushroom soup. I did two layers of cut-up tortillas with 3 tortillas in each layer.
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Entrees Chicken and Sour Cream Enchiladas

From: Diana Spink
2 chicken breasts 2 cups sour cream cups chopped green onion teaspoon ground cumin 4 cups shredded cheddar cheese 8-12 corn tortillas 10+ oz. green enchilada sauce (pg. 51) Lettuce
Directions:
1. Blend sour cream, green onion, 1 cup cheese, and cumin. Stir in chicken. 2. Fry tortillas quickly and dip in enchilada sauce. Place 2 spoonfuls of mix in each tortilla and fold, wrap face down, in 8x10 casserole dish. 3. Sprinkle the rest of the cheese and sauce over and bake uncovered at 375F for 20 minutes. 4. Serve on a bed of lettuce.
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Entrees Creamy Chicken Enchiladas

From: Mindy Torres & Better Home and Gardens New Cook Book
Prep Time: 20 mins. Cook Time: 40 mins. Total Time: 1 hour Serves: 4 to 6 Ingredients:
chopped onion cup slivered or sliced almonds 2 tbsp butter or margarine 1 3 oz pkg cream cheese, softened 1 cup and 1 tbsp milk teaspoon ground cumin 2 cups chopped cooked chicken 12-7inch flour tortillas 1 can cream of chicken 1-8oz carton sour cream 2 Tbsp slivered or sliced almonds cup shredded cheddar or Monterey jack cheese 1-4oz can diced green chile peppers, drained
Directions:
1. Preheat the oven to 350F. In a medium skillet, cook the cup almonds and the onion in hot butter over medium heat until onion is tender and nuts are lightly toasted. Remove skillet from heat, stir in 1 tbsp of the green chile peppers, reserve remaining peppers for sauce. 2. In a medium bowl combine cream cheese, the 1 tbsp milk, and cumin; add nut and onion mixture and chicken. Stir until combined, and spoon about 3 tbsp of the mixture onto each tortilla near one edge. Roll up and place seam side down in a rectangular baking dish. 3. For sauce, in a medium bowl combine the reserved chile peppers, soup, sour cream, and 1 cup milk. Pour evenly over the tortillas in the baking dish. Cover with foil. Bake for about 35 minutes or until heated through. Remove foil, and sprinkle enchiladas with cheese and remaining almonds. Return to oven and bake about 5 more minutes or until cheese melts. Serve immediately.
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Entrees Beer Battered Fish Tacos with Cabbage Salsa

From: Rosa Knifton
1 pound white fish (tilapia, halibut, or cod, etc.), cut in 1 inch strips 1 cup beer Mexican seasoning Oil 1 package corn tortillas Sour cream
Ingredients for Beer Batter:
1 cup flour 1 egg, beaten teaspoon baking powder 1 teaspoon garlic powder teaspoon salt teaspoon ground black pepper 1 cups beer
Ingredients for Cabbage Salsa:

1 large tomato, diced cabbage, thinly sliced 1 avocado, sliced red onion, diced Cilantro, as desired 1 jalapeo Salt and pepper to taste 1 lime
Directions:
1. Place fish in a Ziploc bag and add 1 cup of beer and seasoning and let marinade for about an hour or two. Discard marinade when done. 2. Mix the cabbage salsa ingredients. Add some squeezed lime juice 3. Stir the beer batter ingredients into the cup of beer. Add more if needed. 4. Dust fish pieces lightly with flour, dip into beer batter, and fry until crisp and golden brown. Drain on paper towels. 5. To serve, place fried fish in warmed tortilla and top with cabbage salsa and sour cream.
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Entrees Spinach Burritos

From: Valerie Knifton Valerie made this while staying with us after Cristian was born. Addicting! Great way to get spinach in the diet.
1 pounds hamburger 1 Tbsp chili powder teaspoon cumin teaspoon salt teaspoon pepper 10 oz. package frozen chopped spinach, thawed and well drained 1 cups chunky salsa 1 cup shredded cheddar or Mexican mix cheese 8 medium flour tortillas, warmed
Directions:
1. Brown hamburger in a skillet over medium heat until the meat is no longer pink (10-12 minutes), stirring occasionally. Pour off the fat. 2. Add chili powder, cumin, salt, and pepper. Stir in spinach and salsa; heat through. Remove from heat and stir in cheese. 3. Spoon about cup mixture into center of each tortilla. Fold as a burrito.
Notes:
I like to buy the larger, burrito size tortillas (at Costco) and double the recipe to freeze the leftovers. You can also fry the burritos and make chimichangas. This meal is a great way to get vitamin K after having a baby.
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Entrees Bacon Wrapped Mexican Hot Dog

From: Rosa Knifton
Prep Time: 5 mins. Cook Time: 10 mins. Total Time: 15 mins. Servings: 8 Ingredients:
8 hot dog buns 8 hot dogs 8 slices of bacon 1 large tomato cubed 1 medium white onion finely chopped 2 large avocados mayo, ketchup, mustard as needed 2 pickled jalapeo peppers chopped
Directions:
1. Wrap bacon around hot dog and cook until bacon is done. 2. Mash avocados and add salt to taste. 3. Spread the mayo on the hot dog buns. 4. Put the bacon wrapped hot dog in the bun. 5. Top with onions, tomatoes, guacamole, and jalapeos.
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Entrees Chorizo Stuffed Bell Peppers

From: allrecipes.com Has a great sweet kick!
6 bell peppers, tops cut off and seeded 1 pound chorizo sausage 1 stalk celery, minced 1 carrot, minced cup chopped onion 4 cloves garlic, minced Salt and pepper to taste 1 (14.5 ounce) can whole peeled tomatoes, chopped 1 Tbsp Worcestershire sauce Chopped fresh parsley Chopped fresh basil cup uncooked long grain rice cup water 13 cup shredded Monterey Jack cheese 13 cup shredded Cheddar cheese 13 cup shredded Mozzarella Cheese 1 (10.75 ounce) can tomato soup
Directions:
1. Bring a large pot of water to boil. Place peppers in boiling water, and cook 5 minutes. Remove, and set aside to cool. 2. Preheat oven to 350F. 3. In a large skillet, cook chorizo until almost brown. Drain fat. Stir in celery, carrots, onions, and garlic. Cook until soft, about 5 minutes. Season with salt and pepper. Stir in tomatoes, Worcestershire sauce, parsley, basil, rice, and water. Cover, and simmer until rice is cooked, about 15 minutes. Remove from heat, and mix in Monterey Jack, Cheddar, and Mozzarella cheeses. 4. Place peppers upright on a baking sheet. Stuff each pepper with the chorizo mixture. Sprinkle extra cheese on top. 5. In a small bowl, combine tomato soup with just enough water to give the soup the consistency of gravy. Pour generously over peppers. Cover with foil. 6. Bake in preheated oven about 30 minutes.
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Entrees Crockpot Lasagna

From: Raising Arrows blog
Prep Time: 10 mins. Cook Time: 3-5 hours Total Time: 3-5 hours Serves: 4 Ingredients:
Whole grain noodles 1 jar pasta sauce (with or without veggies) 1 pound hamburger 1 medium container cottage cheese Shredded Colby jack cheese
Directions:
First layer is sauce, then layer the following twice: noodles, sauce, hamburger, cottage cheese, Colby jack cheese. Add sauce and cheese on the top. Make sure not to skimp on the sauce because if you do it will come out dry. Set crock-pot on high for 1-2 hours and then on low for 3-5 hours.
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Entrees Stromboli
From: Raising Arrows One way to use the big ole batch of dough (p. 25).
Prep Time: 15 mins. Cook Time: 30 mins. Total Time: 45 mins. Yields: 1 large stromboli Ingredients:
Dough Hamburger meat Tomato sauce Italian seasoning Cheese
Directions:
1. Roll out some of the dough into a rectangular shape. 2. For the stuffing, add tomato sauce and some Italian seasoning to hamburger meat. Spoon the meat down the center of the rolled out dough, sprinkle on some shredded cheese, and then cut slits all along the sides leaving the ends intact. 3. Fold up the ends, and then criss-cross the side pieces. 4. Bake at 350F for 20-30 minutes.
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Entrees Spaghetti Sauce

From: Better Homes & Gardens Great for leftovers!
1 pounds ground beef or bulk pork sausage 1 large onion, chopped 1 large green pepper, chopped 2 cloves garlic, minced 3 16-oz cans tomatoes, cut up 1 6-oz can tomato paste 2 teaspoon brown sugar 1 teaspoon dried oregano, crushed teaspoon dried basil, crushed teaspoon dried thyme, crushed 1 bay leaf Hot cooked spaghetti
Directions:
1. In Dutch oven cook ground beef or sausage, onion, green pepper and garlic till meat is browned and vegetables are tender. Drain off fat. 2. Stir in undrained tomatoes, tomato paste, brown sugar, oregano, basil, thyme, bay leaf, 2 cups water and 1 teaspoon salt. Bring to boiling, reduce heat. Simmer uncovered for 1 to 2 hours or till desired consistency, stirring occasionally. 3. Remove bay leaf. Serve with spaghetti. Pass grated parmesan cheese, if desired.
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Entrees All American Macaroni Casserole

From: Stater Bros elbow pasta bag Just like lasagna!
1 pounds ground beef 1 cup onion, chopped cup green pepper, chopped 2 cloves garlic, minced 2 cups tomato sauce 1 6-oz can tomato paste teaspoon dried oregano, crushed teaspoon hot pepper sauce Salt to taste 2 23 large elbow pasta 1 cup creamed cottage cheese 1 cup shredded cheddar cheese
Directions:
1. In a large saucepan over medium heat, cook meat, onion, garlic and green pepper until vegetables are tender; drain. 2. Stir in tomato sauce, tomato paste, oregano, hot pepper sauce and salt; cover and simmer 20 minutes. 3. Heat oven to 375. Meanwhile, cook pasta according to package directions; drain. 4. In 2 quart casserole, layer one-half pasta, then onehalf meat sauce. Spook cottage cheese on top and sprinkle with cup cheese. Repeat layer of pasta, meat sauce and cheese; bake 15 minutes. Cover with foil and bake 15 more minutes or until hot and bubbly.
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Entrees Ratatouille Bake

From: allrecipes.com Yummy recipe for veggies from your garden!
Prep Time: 15 mins. Cook Time: 45 mins. Total Time: 60 mins. Yields: 6 servings Ingredients:
6 cups hot water 1 Tbsp olive oil 5 cloves garlic, minced 1 onion, chopped 2 cups peeled and diced eggplant 2 cups chopped zucchini 1 green bell pepper, chopped 1 (14.5 ounce) can diced tomatoes 1 Tbsp dried basil 1 Tbsp dried parsley teaspoon salt teaspoon black pepper 1 (8 ounce) package frozen cheese ravioli cup shredded mozzarella cheese
Directions:
1. Preheat oven to 350F; spray a 2 quart baking dish with cooking spray. 2. Heat the olive oil in a large skillet over medium heat; cook and stir the garlic, onion, and eggplant with the garlic until the vegetables have begun to soften, about 8 minutes. Stir in the zucchini, bell pepper, tomatoes, basil, parsley, salt, and black pepper; bring the mixture to a boil, stirring frequently. Reduce heat to medium-low and simmer until the vegetables are tender, about 20 minutes. 3. Cook the frozen ravioli as directed on the package; drain. Spread the cooked ravioli in a layer into the bottom of the prepared baking dish; spoon the hot vegetables over the ravioli. Sprinkle with the cheese. 4. Bake in the preheated oven until the casserole is bubbling and the cheese is melted, about 20 minutes.
Tips:
The veggies are great even without the cheese and ravioli. Try with pasta sauce layered in with the ravioli, with different cheeses, with summer squash and mushrooms, or fire-roasted tomatoes.
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Entrees BBQ Chicken Pizza

From: Pizza Stone Yum!!
Prep Time: 30 mins. Cook Time: 18 mins. Total Time: 50 mins. Yields: 1 pizza Ingredients:
Pizza dough 1 cup BBQ sauce 3 cups Colby cheese cup chopped onion 1 medium green bell pepper 4 garlic cloves, sliced or minced 2 chicken breasts, cubed or shredded
Directions:
1. Spread out dough on preheated pizza stone. Brush 2-3 Tbsp BBQ sauce on crust; sprinkle with 2 cups cheese. 2. Saut green pepper, onion, and garlic in 1 Tbsp oil until tender, about 5 minutes. Spoon over pizza. 3. Add chicken and remaining BBQ sauce to skillet and cook over medium heat until hot; spoon over pizza and sprinkle with remaining cheese. Bake pizza at 450F, until crust is browned and cheese bubbly, about 18 minutes. 4. Cut pizza into wedges; serve hot.
Tips:
Dust the stone lightly with cornmeal or flaxseed meal prior to putting the dough on it as to keep it from sticking.
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Entrees Grilled Cheese Sandwich

Great for the kids!
Bread Mayonnaise Cheese Salt Pepper Garlic or garlic powder
Directions:
1. Slice cheese so you have enough to lay on a slice of bread. Spread mayonnaise on bread, outer sides of the sandwich. Sprinkle some pepper and garlic/garlic powder on the mayonnaise side of the bread. 2. Layer the sandwich on the pan with the mayonnaise side of the bread on the outside and cheese inside the slices. Flip and cook other side of the sandwich. The bread should be browned, but not burnt.
Tips:
Delicious cooked with tomato slices, onion slices, and pesto in the sandwich as well or added green chilies.
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Entrees Beef Stroganoff

From: Karen Truax
1 pound beef sirloin cut in strips (easier to cut if still partially frozen) 1 can beef broth-in soup aisle Campbellsnot beef bouillon 1 Tbsp Tomato paste - dont put in more or it will ruin it 1 cup mushrooms-fresh or canned, drained 1 cup sour cream2 Tbsp cooking sherry-, we use more to taste cup onion 1 clove garlic, minced 2 Tbsp butter White rice or pasta - enough to make at least 6 servings.
Directions:
1. Combine flour and salt. Dredge meat in mixture so all sides are coated. This can be done a few strips at a time. In skillet heat 2 Tbsp of butter. Brown quickly the strips a few at a time till all are browned pour all back in and add your onions and garlic tell done. Set meat and onion mixture aside. 2. To remaining flour mixture in pan add 2 more Tbsp of butter and 2 more Tbsp of flour to make a roux(paste) then add the tomato paste and mix well. 3. Slowly pour in the can of beef broth, this will start to thicken the mixture, then you can add back in the beef and onion mixture. Cook on low another 10 or so minutes until beef is done. 4. Add the sherry in the last few minutes of cooking and then the sour cream in the last minute. 5. Serve over rice.
Notes:
Potatoes can be a good substitute for mushrooms.
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Entrees Meatloaf
From: Debbie Bratton A Bratton family staple.
2 lbs. ground beef (not real lean) 1-2 eggs 1 small can tomato paste (or catsup) 1 chopped onion cup oatmeal [could also use Italian bread crumbs] Salt & pepper to taste Garlic salt
Directions:
1. Mix ingredients together and form into loaf. Put loaf on broiler pan. (The grease will drip through to bottom of pan. You could also use a shallow pan, but the meat would be sitting in the grease. Another option is a steamer pan.) 2. Bake in oven at 350 F for 30-45 minutes (until browned)
Notes:
If you like a little spice, substitute some of the tomato with El Pato sauce. Also great with chopped bell pepper and ground thyme mixed in minus the oatmeal.
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Entrees Shepherds Pie

From: Rachel Ray
2-3 stalks celery, mostly heart 1 medium onion 6 sliced bacon, cooked 113 lb. ground beef (or left over lamb) Flour Carrots Small red bell pepper Thyme, sweet paprika, & cumin Butter Chicken stock 3 large potatoes Chives Sour cream
Directions:
1. Chop celery and onion. Add bacon to browned beef, season with little salt, pepper, paprika and teaspoon dried thyme. 2. Peel potatoes and slice thin and boil. 3. Peel and chop carrots and add celery and onion to meat, little salt and pepper. Add diced red bell pepper. Add 2 Tbsp. flour to veggies and chicken stock until gravy texture. (If using red wine sauce and lamb, add now instead of flour and stock.) Set on low. 4. Beat an egg and add potato water to egg. Drain and mash potatoes. Add egg mix and cup sour cream to potatoes along with a little salt and pepper and chives. 5. Add cup sour cream to meat/veggie mix and a handful of peas. Stir. 6. Pour all into a casserole dish. Spread potatoes on top and put in broiler until brown. On top add chives and paprika.
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Entrees Korean Beef

Prep Time: 15 mins. Marinate Time: several hours/overnight Cook Time: 10 mins. Total Time: 5-8 hours Serves: 4 Ingredients:
1 flank steak cup naturally fermented soy sauce 2 Tbsp toasted sesame oil 1 bunch green onions, finely chopped 6 cloves garlic, peeled and mashed 2 Tbsp sesame seeds teaspoon cayenne pepper Pinch stevia powder
Directions:
1. Using a very sharp and heavy knife, slice the flank steak as thinly as possible across the grain and on the diagonal. (This is easier if the meat is partially frozen.) 2. Mix other ingredients and marinate beef in the mixture, refrigerated, for several hours or overnight. 3. Fold or ribbon the strips and stick them on skewers, making four to six brochettes. Cook on barbecue or under grill, about 5 to 7 minutes per side. Meat should still be rare or medium rare inside.
Notes:
This is delicious with kimchi or any of the fermented vegetables, especially ginger carrots. The lactic-acidproducing bacteria in the fermented vegetables are the perfect antidote to carcinogens which may have formed in the meat if it has been barbequed. Nourishing Traditions
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Entrees Corned Beef and Cabbage

From: Donna Landi & allrecipes.com
Prep Time: 5 mins. Cook Time: 4-8 hours Total Time: 4-8 hours Serves: 6 Ingredients:
One package of corned beef, already seasoned Apple Juice Carrots Cabbage Onions Beer
Directions:
1. Place corned beef, carrots, and onions in the Crockpot. Cover with beer, water and apple juice. 2. Cook according to package directions. 3. Add cabbage and cook for another 20 minutes.
Notes:
Great with half a can of beer mixed with the apple juice.
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Entrees Leg of Lamb with Red Wine Sauce

Prep Time: 10 mins. Cook Time: 2 hours. Total Time: 2 hours, 40 mins. Ingredients:
1 small leg of lamb 1 jar of apricot jam 3 cloves garlic, peeled Fresh rosemary 1 Tbsp spicy mustard Flour or arrowroot cup red wine 3-4 cups beef or lamb stock 1 Tbsp of gelatin
Directions:
1. Heat apricot jam in a small pot until liquid form. Brush over the leg of lamb and place in Dutch oven. Squirt some spicy mustard on top and place a few sprigs of fresh rosemary on top. 2. Set in oven preheated to 450F and reduce heat immediately to 350F. Cook until meat registers rare or medium rare, about 30 minutes per pound. 3. When meat is done, remove from the Dutch oven. Add wine, stock and gelatin to drippings in the Dutch oven and bring to a boil over the stove, stirring to get all drippings off Dutch oven. Boil until sauce reduces to about 1 cup. Serve sauce on the side
Notes:
Leftovers are great for shepherds pie, including using the red wine sauce in the meat mix and substituting sweet potatoes for the potatoes.
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Entrees Turkish Lamb Chops

From: Nebahat Krug
Prep Time: 10 mins. Marinate Time: 24 hours Cook Time: 20 mins. Total Time:1 day, 20 mins. Ingredients:
Lamb Chops cup yogurt Butter Thyme Oregano Parsley Salt Pepper Paprika
Directions:
1. Mix the above ingredients and marinade overnight in the refrigerator. 2. Take out of the refrigerator 1 hour prior to cooking. Barbeque meat
Notes:
Great with Nebahats salad and eggplant! Can also use the marinate on ground beef and put in on skewers to BBQ.
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Entrees Blackened Salmon and Rice

From: Real Simple Great for those who dont like seafood.
2 cups instant rice (such as Minute Rice) 2 Tbsp paprika teaspoon cayenne pepper 1 teaspoon dried thyme teaspoon garlic powder 1 teaspoons kosher salt 3 Tbsp unsalted butter Juice of 1 lemon 1 11-ounce can corn kernels, drained 13 cup finely chopped fresh flat-leaf parsley 1 lemon, cut into wedges
Directions:
1. Heat oven to 400 F. 2. Cook the rice according to the package directions. 3. Meanwhile, in a shallow bowl, combine the paprika, cayenne, thyme, garlic powder, and teaspoon of the salt. 4. In a saucepan, over medium heat, melt 2 Tbsp of the butter and add the lemon juice. 5. Heat a large ovenproof skillet over medium-high heat. Working with 1 salmon fillet at a time, dip the top and bottom first in the lemon butter, then in the spices. Cook the salmon until blackened, 2 minutes per side. Transfer to oven for 8 minutes. 6. Stir the corn, parsley, and the remaining salt and butter into the rice. 7. Transfer the salmon and rice to individual plates and serve with the lemon wedges.
Per serving: Calories 572(19% from fat); Fat 20g (sat 7g); Sugar 5g; Protein 41g; Cholesterol 96mg; Sodium 948mg; Fiber 7g; Carbohydrate 55g
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Entrees Easy Smothered Salmon

From: Makers Diet & The Lazy Persons Whole Food Cookbook
Prep Time: 10 mins. Cook Time: 50 mins. Total Time: 1 hour Serves: 4 Ingredients:
2 cups canned salmon cup diced celery (about 3 stalks) 2 slices turkey bacon, crumbled cup boiling water 2 Tbsp melted EVCO or butter cup onion, chopped 1 teaspoon sea salt 2 thin slices lemon (optional)
Directions:
1. Heat oven to 375 F. 2. Combine oil/butter, bacon, celery, onion and salt; fry until light brown. 3. Place salmon in center of greased baking pan and arrange vegetables and bacon around salmon. Add water and cover. Bake at 375 for 30 minutes. 4. Remove cover and cook another 10 minutes.
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Entrees Sauerbraten
From: Debbie Bratton A Bratton family staple. I believe its a German dish. Throw it in the crock-pot and its done when you get home!
Prep Time: 10 mins. Cook Time: 7 hours Total Time: 7 hour, 10 mins. Serves: 8 Ingredients:
Pork shoulder roast 1 Tbsp oil Water 1 large can sauerkraut 1 granny smith apple Potatoes (can be un-peeled), cut into bite-size pieces Carrots (could use baby carrots), cut into bite-size pieces
Directions:
1. Brown Pork Roast in Oil. Once browned, put in Crock Pot on high with water (probably about half full). Add sauerkraut. Cook on high. 2. After 2 hours, add apple, potatoes and carrots. 3. Cook in crock-pot until roast falls apart (probably 6 8 hours total). Season to taste.
Notes:
You can add vegetables after browning the pork if you plan to be gone all day.
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Desserts Lemon Curd and Honey Vanilla Cream Berry Parfait

From: Carrie Asi
Cook Time: 30 mins. Total Time: 4 hours Serves: 4-6 Ingredients for Tangy Lemon Curd:
3 large eggs - 13 cup honey Grated zest of one lemon (about 1 Tbsp.) cup lemon juice 6 Tbsp EVCO or ghee or butter
Directions:
1. In a medium stainless steel or enamel saucepan, whisk together the first three ingredients until light colored. 2. Add the coconut oil, breaking it into small clumps as you drop it into the pot for even melting. Then add the lemon juice. 3. Cook, whisking, over medium heat until the coconut oil is melted. Continue to cook until the mixture thickens and you start to see a few bubbles popping at the surface. 4. Remove from heat and strain through a fine sieve set over a bowl, gently stirring if needed. 5. Refrigerate for several hours to thicken. Will keep about one week in the refrigerator.
Ingredients for Honey Vanilla Cream (Yields 2 cups):
1 cup cashews, soaked in water for 1-6 hours, rinsed and drained cup coconut oil - cup honey 1 13 cup full fat coconut milk 1 teaspoon vanilla Dash of salt
Directions:
1. In a food processor or powerful blender, process the cashews, coconut oil, and honey until smooth. Scrap down the sides as needed. 2. Add the coconut milk, salt and vanilla and blend again. Taste and add more sweetener if desired. 3. Chill.
Notes:
Layer in small cups or parfait/ice cream bowls the cream, berries of your choice, and curd.
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Desserts Peanut Butter Bars

From: Heather modified from www.allrecipes.com
Prep Time: 20 mins. Chill Time: 1 hour. Total Time: 1 hour, 20 minutes Servings: 12 Ingredients:
1 cup butter, melted 2 cups graham cracker crumbs 2 cups confectioner's sugar 1 cup peanut butter 2 cups semisweet chocolate chips 4 Tbsp peanut butter
Directions:
1. In a medium bowl, mix together the butter, graham cracker crumbs, sugar and 1 cup peanut butter until well blended. Press evenly into the bottom of an ungreased 9 x 13 inch pan. 2. In a metal bowl over simmering water, melt the chocolate chips with the peanut butter, stirring occasionally until smooth. Spread over the prepared crush. Refrigerate at least one hour before cutting into squares.
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Desserts Lemon Bars

From: Melanie Knifton
Prep Time: 10 mins. Cook Time: 45 mins. Total Time: 1 hour Servings: 9 Ingredients for Crust:
1 cup flour cup butter, softened cup powdered sugar
Ingredients for Filling:
1 cup sugar 2 teaspoon lemon peel (optional) 2 Tbsp lemon juice teaspoon baking powder teaspoon salt 2 eggs
Directions:
1. Heat oven to 350F. Mix flour, butter and powdered sugar together. Press into ungreased, square pan (8x8 or 9x9), building up the edges inches. Bake 20 minutes. 2. Beat remaining ingredients about three minutes or until light and fluffy (should be a foamy, pastel yellow, not egg yolk yellow). Pour over hot crust. Bake an additional 25 minutes or until no indentation remains when touched lightly in the center (top should be golden brown). Cool. Dust with additional powdered sugar, if desired.
Notes:
Mel usually doubles the recipe and cooks it in a glass 13x9 inch pan. This means that she sets her temperature at 325F instead of 350F. If you choose to add lemon peel, zest it directly over the top of the sugar. This enhances the lemon flavor.
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Desserts Peppermint Chocolate Fudge

From: allrecipes.com Great for Christmas treat bags!
Prep Time: 10 mins. Total Time: 2 hours, 10 mins. Servings: 32 Ingredients:

2 cups milk chocolate chips 1 cup semi-sweet chocolate chips 1-14 oz. can sweetened condensed milk Dash of salt teaspoon peppermint extract cup crushed hard peppermint candy
Directions:
1. In heavy saucepan, over low heat, melt chips with sweetened condensed milk and salt. Remove from heat; stir in peppermint extract. Spread evenly into waxed paper-lined 8 or 9 inch square pan. Sprinkle with peppermint candy. 2. Chill 2 hours or until firm. Turn fudge onto cutting board; peel off waxed paper and cut into squares. Store covered in refrigerator.
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Desserts Microwave Oven Peanut Brittle

From: allrecipes.com Quickly becoming part of our traditional Christmas treat bags!
Prep Time: 5 mins. Cook Time: 10 mins. Total Time: 30 mins. Servings: 16 Ingredients:
1 cup white sugar cup light corn syrup 1 pinch salt (optional) 1 cup peanuts 1 Tbsp butter 1 teaspoon baking soda 1 teaspoon vanilla
Directions:
1. Grease large cookie sheet and set aside. 2. In a glass bowl, combine peanuts, sugar, corn syrup, and salt. Cook in microwave for 6-7 minutes on high; mixture should be bubbly and peanuts browned. Stir in butter and vanilla; cook 2-3 minutes longer. 3. Quickly stir in baking soda, just until mixture is foamy. Pour immediately onto greased baking sheet. Let cool 15 minutes or until set. Break into pieces and store in an airtight container.
Notes:
Tastes and hardens better with either Rapadura instead of white sugar or using some molasses instead of all corn syrup. Also works with maple syrup instead of corn syrup.
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Desserts Pumpkin Bread Pudding

From: wholefoods.com Made during labor with Annie
Prep Time: 15 mins. Cook Time: 40 mins. Total Time: 1 hour, 30 mins. Servings: 15 Ingredients:
5 cups freshly cooked or canned pumpkin pure 2 whole eggs plus 2 egg yolks 3 cups half-and-half cup packed dark brown sugar 1 cups granulated sugar teaspoon ground cinnamon teaspoon ground nutmeg Tbsp ground cardamom (optional) cup plus cup heavy whipping cream 10 cups (2-inch) cubes slightly sweet soft whole wheat or Challah bread (p. 27)
Directions:
1. In a large bowl, mix pumpkin with eggs and egg yolks, half-and-half, brown sugar, cup of the granulated sugar, cinnamon, nutmeg, and cardamom; set aside. 2. In a small saucepan, combine 2 tablespoons water and remaining 1 cup granulated sugar and heat over high heat. As sugar melts, swirl the pan often to ensure even melting. Do not stir with a spoon because it will slow the melting process and cause uneven browning. Cook for 3 to 4 minutes, or until sugar has a deep caramel color; remove from the heat. Carefully whisk cup of the heavy cream into the caramel until well combined, then whisk in remaining cup heavy cream. 3. Pour caramel mixture into a 2 -quart oblong casserole dish. Top with half of the bread cubes, then pour half of the pumpkin mixture over the top. Top with remaining bread, then remaining pumpkin mixture, making sure to soak all of the bread. Set aside to let sit for 30 minutes. Meanwhile, preheat the oven to 350F. Bake for 30 to 45 minutes, or until set. Serve with whipped cream and caramelized pecans.
Nutrition:
Per serving (about 8oz/213g-wt.): 340 calories (130 from fat), 14g total fat, 8g saturated fat, 95mg cholesterol, 200mg sodium, 47g total carbohydrate (7g dietary fiber, 27g sugar), 8g protein
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Desserts Pumpkin and Chocolate Chip Cookies

From: Jessica Foster
Prep Time: 15 mins. Cook Time: 10 mins. Total Time: 25 mins. Serves: 3 dozen Ingredients:
2 cups flour 1 teaspoon baking powder teaspoon salt 1 teaspoon cinnamon 1 teaspoon baking soda teaspoon cloves teaspoon nutmeg 1 cup softened butter cup sugar 1 egg 1 teaspoon vanilla 1 cup pumpkin 1 cup chocolate chips
Directions:
1. Whisk together dry ingredients in one bowl, leaving out chocolate chips, and wet ingredients in another. Mix both mixtures and add chocolate chips. 2. Dollop onto baking sheet and bake for 13-15 minutes.
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Desserts Chocolate Chip Cookies

From: Juanita Bratton
Prep Time: 20 mins. Cook Time: 10 mins. Total Time: 30 mins. Yields: 4 dozen Ingredients:
1 cup flour teaspoon baking soda teaspoon salt cup butter 13 cup brown sugar cup granulated sugar teaspoon vanilla teaspoon almond flavor 1 egg cup chopped walnuts 1 pkg (10 oz) semi-sweet chocolate chips
Directions:
Sift the flour 3 times with the baking soda and salt. Cream the butter; add the brown sugar and granulated sugar gradually, creaming thoroughly after each addition. Beat egg. Add egg, vanilla and almond extract; beat until frothy. Add dry ingredients gradually, mix thoroughly. Fold in nuts and chocolate chips. Drop batter from spoon onto greased baking sheet. Bake at 375F for about 10 minutes.
Juanita Jo & Robert Steven Bratton, April 1961
Juanita, Robert & Richard May 1956
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Desserts Magic Bar Cookies

From: Melanie Knifton Also known as Layered Cookies
Prep Time: 10 mins. Cook Time: 30 mins. Ready In: 45 mins. Serves: 12 Ingredients:
cup butter 1 cup graham cracker crumbs 1 (14 oz) can sweetened condensed milk (NOT evaporated milk) 1 cups flaked coconut 1 cup semi-sweet chocolate chips 1 cup butterscotch chips 1 cup chopped walnuts or pecans (optional)
Directions:
1. Preheat oven to 350F (325F for glass dish). 2. In a 13x9x2 baking dish, melt butter in oven. Check in 5 minutes and every couple minutes after that until butter completely melts. 3. Sprinkle graham cracker crumbs over butter. Pour sweetened condensed milk evenly over crumbs. Top with remaining ingredients; press down with spatula. 4. Bake 25 minutes or until lightly browned. Cool. Cut into bars. Store loosely covered at room temperature.
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Desserts Monster Cookies

From: Louise Delaney via Diana Spink
Prep Time: 10 mins. Cook Time: 30 mins. Ready In: 45 mins. Yields: 70 regular size cookies or 35 large cookies Ingredients:
6 eggs 1 lb brown sugar 2 cups sugar 1 teaspoons vanilla 1 teaspoons corn syrup or molasses 4 teaspoons baking soda lb butter, softened 24 oz peanut butter 9 cups oatmeal (1 minutes) 8 oz chocolate chips 8 oz M&Ms
Directions:
1. 2. 3. 4. 5.
Cream butter and sugars. Add vanilla, corn syrup and eggs. Mix well. Blend in peanut butter. Add baking soda. Mix well. About 4 cups at a time, add oatmeal to mixture. A hand mixer works well for this. Mix in chocolate chips and M&Ms by hand. Use an ice cream scoop for large cookies or a spoon for regular size cookies. Flatten somewhat on a cookie sheet. Bake at 350F for 12 minutes, no longer (unless dough has been refrigerated). Leave on the tray a while if they appear not quite done.
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Desserts Coconut Macaroons

Prep Time: 5 mins. Cook Time: 25 mins. Total Time: 35 mins. Yields: 1 dozen cookies Ingredients:
4 large egg whites or 6 small 2 pinches of salt 1 cup granulated sugar 1 teaspoon vanilla extract (or almond) 3-4 cups sweetened flaked or shredded coconut (with unsweetened, add more sugar)
Directions:
1. Preheat oven to 325F. Grease cookie pans. 2. Add salt to egg whites and beat with electric mixer until soft peaks form. Add vanilla and slowly add sugar until mix is glossy. Fold in coconut and drop by spoonfuls on cookie sheet. 3. Bake approximately 20-25 minutes or until golden brown. 4. Cool on pan for 5 min and on wire rack until completely cool.
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Desserts Pecan Pie Crust

From: Nourishing Traditions Great with pumpkin pie and gluten-free!
Prep Time: 20 mins. Yields: One 9 inch pie crust Ingredients:

1 cup crispy pecans cup arrowroot or bulgur flour cup butter, softened, or coconut oil cup Rapadura teaspoon sea salt teaspoon vanilla extract
Directions:
1. 2. 3. 4.
Place pecans in food processor and process to a meal. Add remaining ingredients and process until smooth. Press into a well-buttered and floured pie pan. For a fully baked pie crust, bake at 325F for about hour.
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Desserts Flaky Pie Crust

Prep Time: 20 mins. Yields: One 9 inch pie crust and lattice, two 8 inch tart shells,
or seven 4 inch tart shells.
Ingredients:
1 13 cups flour Pinch of sea salt Pinch of stevia powder cup butter, frozen, or EVCO 2 egg yolks 3 Tbsp cold water
Directions:
1. Place flour, salt and stevia powder into food processor. 2. Cut butter on a board into about 16 pieces. Distribute butter over flour and pulse processor several times until butter is broken into pea-sized pieces and well distributed. 3. Beat egg yolks briefly with a fork, dribble over flour mixture and pulse once or twice. 4. Have water ready. Turn on processor and immediately pour water in. Stop processor at once. 5. Turn crust onto waxed paper, wrap up and squeeze together, forming a ball. Refrigerate several hours. Roll a pastry cloth using flour to keep from sticking.
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Desserts Pecan Pie/Derby Pie

Prep Time: 15 mins. Cook Time: 1 hour Total Time: 1 hour, 15 mins. Yields: 2 pies (6-8 servings each) Ingredients:
9 eggs 1 cup sugar 3 cups dark corn syrup 2 teaspoons vanilla cup melted butter teaspoon salt 1 cups chopped pecans (plus some extra halves to put on top) 1 cup chocolate chips (optional) 2 pie crusts
Directions:
1. Preheat oven to 350F. 2. Beat eggs lightly. Beat in sugar, corn syrup, vanilla, melted butter, and salt. Stir in chopped pecans. Pour half of mixture into each of 2 pie crusts. Stir in chocolate chips if you are making a Derby pie. Decorate top with extra pecan halves, if desired, pushing them down into the mixture a little to coat them. (This helps prevent them from getting too brown.) 3. Bake at 350F for approximately 1 hour, or until center is puffed up and set.
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Desserts Sweet Potato Pie

From: Diana Spink No guilt yumminess!
Prep Time: 10 mins. Cook Time: 1 hour Total Time: 1 hour, 10 mins. Yields: 1 pie (6-8 servings) Ingredients:
1 cup mashed sweet potatoes; cooked 23 cup honey 2 beaten eggs 1 Tbsp. flour teaspoon cloves teaspoon salt teaspoon cinnamon teaspoon nutmeg teaspoon ginger 1 cup light cream (half and half) cup chopped pecans 9 unbaked pie shell
Directions:
1. Blend sweet potato, honey and eggs. Add seasonings and cream. 2. Stir in pecans and turn into pie shell or turn into pie shell and add pecans on top. Bake 50-60 minutes. at 400F or until done.
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Desserts Pumpkin Pie

From: Nourishing Traditions Classic Fall yumminess!
Prep Time: 20 mins. Cook Time: 55-65 mins. Total Time: 1 hour, 30 mins. Yields: 1 pie (6-8 servings) Ingredients:
1 pie crust 1 cooked pumpkin or 15-oz can organic pumpkin 3 eggs cup Rapadura 1 Tbsp freshly grated ginger 1 teaspoon cinnamon teaspoon sea salt teaspoon powdered cloves teaspoon nutmeg Grated rind of 1 lemon 1 cup sour cream (or goat milk yogurt) 2 teaspoon brandy (optional) Whipped cream (optional)
Directions:
1. Cream eggs with Rapadura. Gradually blend in other ingredients. Pour mix into prepared pie crust. 2. Bake at 375F for 55 to 65 minutes. or, if using canned pumpkin, bake at 350F for 35 to 45 minutes. 3. Serve with whipped cream.
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Desserts Rhubarb Berry Pie

From: Modified from Valerie Knifton (allrecipes.com) & Nourishing Traditions
Prep Time: 9 hours Cook Time: 50 mins. Total Time: 10 hours Yields: 1 pie (6-8 servings) Ingredients:
1 pie crust 2 cups fresh rhubarb, cut into inch pieces 2 cups fresh or frozen berries cup Rapadura 2 Tbsp arrowroot 2 Tbsp butter 1 teaspoon lemon juice
Directions:
1. In a medium bowl, combine berries and rhubarb. Sprinkle Rapadura and arrowroot over fruit mixture and stir gently. Cover bowl and refrigerate overnight. 2. Next day, preheat oven to 400 F. 3. Mix 1 Tbsp melted butter and lemon juice into fruit filling, then spoon into pastry-lined pie pan. Roll out top crust and place over filling. Crimp edges and cut steam vents on top. Brush lightly with butter and sprinkle lightly with Rapadura. 4. Bake in preheated oven for 10 minutes. Reduce temperature to 350 F and bake an additional 40-50 minutes, until crust is golden brown.
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Desserts Apple/Fruit Cobbler

Prep Time: 20 mins. Cook Time: 1 hour. Ready In: 1 hours, 20 mins. Serves: 6 Ingredients:
8 tart apples Juice of 1-2 lemons Grated rind of 1 lemon 1 Tbsp arrowroot 2 Tbsp Rapadura teaspoon cinnamon cup crispy almonds cup arrowroot or bulgur flour 6 Tbsp butter, softened cup Rapadura teaspoon sea salt 1 teaspoon vanilla extract
Directions:
1. Peel and core apples and cut into slices. Toss with lemon juice. 2. Mix Rapadura, lemon rind, arrowroot and cinnamon together and toss with apples. Place in buttered baking or souffl dish. 3. Place almonds in food processor and process to a powder. Add butter, arrowroot or bulgur flour, Rapadura, vanilla and salt and process until smooth. Crumble this mixture on top of the apples. 4. Bake at 350F for 1 hour. Serve with whipped cream.
Notes:
For a peach cobbler, use 8 ripe peaches and omit cinnamon. For a blueberry cobbler (pictured above) use 6 cups blueberries in place of apples and omit cinnamon.
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Desserts White Chocolate Raspberry Cheesecake

Prep Time: 1 hour Cook Time: 1 hour Ready In: 10 hours Serves: 16 Ingredients: 1 cup chocolate cookie crumbs 3 Tbsp white sugar cup butter, melted 1 (10 oz) pkg frozen raspberries 2 Tbsp white sugar 2 teaspoon cornstarch cup water 2 cups white chocolate chips cup half-and-half cream 3 (8 oz) pkg cream cheese, softened cup white sugar 3 eggs 1 teaspoon vanilla extract Directions:
1. In a medium bowl, mix together cookie crumbs, 3 Tbsp sugar, and melted butter. Press mixture into the bottom of a 9 spring form pan. 2. In saucepan, combine berries, 2 Tbsp sugar, cornstarch, and water. Bring to a boil, and continue boiling 5 minutes or until sauce is thick. Strain sauce through a mesh strainer to remove seeds. 3. Preheat oven to 325F. In a metal bowl over a pan of simmering water, melt white chocolate chips with half-and-half, stirring occasionally until smooth. 4. In a large bowl, mix together cream cheese and cup sugar until smooth. Beat in eggs one at a time. Blend in vanilla and melted white chocolate. Pour half of batter over crust. Spoon 3 Tbsp raspberry sauce over batter. Pour remaining cheesecake batter into pan and again spoon 3 Tbsp raspberry sauce over the top. Swirl batter with tip of a knife to create a marbled effect. 5. Bake for 55 to 60 minutes or until filling is set. Cool, cover with plastic wrap, and refrigerate for 8 hours before removing from pan. Serve with remaining raspberry sauce.
Notes:
You can also buy and use pre-made Oreo pie crusts. It will make one pie and have a little left over.
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Desserts Candied Figs

From: Elsie Knifton
Prep Time: 20 mins. Cook Time: 10 mins. Ready In: 6-9 days Serves: 5-6 dehydrator trays Ingredients:
10 cups water 20 cups sugar 6-8 qts figs Sugar
Directions:
1. Prepare syrup by bringing 10 cups of water to a boil. Add 20 cups sugar. Bring to a boil and boil for 2 minutes. The quantity of water can be reduced by the amount of figs to be processed. 2. Wash 6-8 quarts figs, remove stems, trim flower end, and put in syrup. Simmer on low heat for one hour each day for 3-4 days. (Leave the pot on the stove and just turn it on each day.) 3. Drain figs in a colander and dehydrate in a dehydrator of your choice for 3-5 days. You can use a fruit leather sheet under the figs on each tray so the figs wont drip down onto the motor. 4. When they are dry but still soft, remove the figs and let them set for 8 hours or longer. 5. When the figs feel sticky on the outside, roll them in sugar. Candied figs may be stored in metal tins, with each layer separated by waxed paper. Keep the tins in the refrigerator or in the freezer for longer storage time.
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Desserts Turkish Delight

Prep Time: 20 mins. Cook Time: 10 mins. Ready In: 3 hours, 30 mins. Serves: 12 Ingredients:
1 cups water 3 cups granulated sugar 3 Tbsp light corn syrup cup orange juice 3 Tbsp orange zest 3 (.25 oz.) envelopes unflavored gelatin cup cornstarch cup cold water 1 Tbsp vanilla extract cup chopped pistachio nuts Confectioners sugar for dusting
Directions:
1. Bring 1 cups water, sugar, and corn syrup to a boil over medium-high heat in a large sauce pan. Cook, stirring frequently, until the temperature reaches 240F on a candy thermometer. Set aside and keep hot. 2. Stir together orange juice and orange zest, sprinkle with gelatin, and set aside. In a small bowl, dissolve cornstarch in cup cold water, then stir into hot syrup. Place over medium-low heat, and simmer, stirring gently, until very thick. 3. Remove syrup from heat, stir in orange juice mixture, vanilla, and pistachios. Sprinkle a 8x8-inch pan generously with confectioners sugar. Pour the Turkish delight into the pan, and let cool in a cool, dry place (not the refrigerator) until set, 3 to 4 hours. 4. When cool, sprinkle the top with another thick layer of powdered sugar. Cut into 1-inch squares, and dredge each well with confectioners sugar. Store at room temperature in an airtight container.
Calories: 258; Total Fat: 0g; Cholesterol: 0mg
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Desserts Chocolate Mint Dessert

From: Melanie Knifton
Prep Time: 20 mins. Cook Time: 25-30 mins. Ready In: 2 hours Serves: 12 Ingredients:
1 cup all-purpose flour 1 cup sugar 1 cup and 6 Tbsp butter or margarine, softened, separated 4 eggs 1 cup (16 oz. can) Hershey's syrup 2 cups confectioner's sugar 1 Tbsp water or tsp mint extract 3 drops green food color 1 cup Hershey's semi-sweet chocolate chips
Directions:
1. Heat oven to 350F. Grease rectangular pan, 13x9x2 inches. In a large mixing bowl combine flour, sugar, cup butter, eggs and syrup; beat until smooth. Pour into prepared pan; bake 25-30 minutes or until top springs back when lightly touched. 2. Mint Cream Center: While the cake is baking, combine the confectioner's sugar, cup butter, water, mint extract and food color in a small bowl and beat until smooth. 3. Chocolate Topping: In small saucepan over very low heat, melt 6 tablespoons butter and chocolate chips. Remove from heat; stir until smooth. Cool slightly. 4. Let the cake cool completely in pan. Spread Mint Cream Center on cake; cover and chill. Pour Chocolate Topping over chilled dessert. Cover; chill at least one hour before serving.
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Desserts Fudgecicles
From: Carrie Asi
Prep Time: 5 mins. Total Time: 1 hour, 5 mins. Serves: 4-6 Ingredients:
5 bananas 1 cup full fat coconut milk cup cocoa powder 1 teaspoon vanilla
Directions:
1. Pure in food processor. 2. Pour into popsicle containers and freeze until solid.
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Desserts Goat Milk Pumpkin Ice Cream

From: Modified from allrecipes.com
Prep Time: 20 mins. Total Time: 1 hour Serves: 4-6 Ingredients:

1 pint Laloo's goat milk ice cream (15 oz) can pumpkin teaspoon salt teaspoon ground ginger teaspoon ground cinnamon teaspoon ground nutmeg cup chopped pecans 9 vanilla wafers
Directions:
1. In a large bowl, combine pumpkin, sugar, salt, ginger, cinnamon, and nutmeg and mix until well blended. Stir in pecans. Fold in ice cream. 2. Place most of the ice cream back in the container, layering with wafers. You will have extra so use another small container for it. Freeze until firm.
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Desserts - Toppings Cream Cheese Frosting

From: Mama says

5 Tbsp melted butter 4 oz cream cheese 1-2 cups powdered sugar
Directions:
Mix in electric mixer.
Raspberry Sauce
1 (10 oz) pkg frozen raspberries 2 Tbsp sugar 2 teaspoon cornstarch cup water
Directions:
1. Combine in saucepan and bring to a boil. Boil for 5 minutes or until thick. 2. Strain sauce to remove seeds.
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Desserts - Toppings Whipped Cream


2 cups heavy cream 1 teaspoon vanilla Bit of honey
Directions:
Beat cream in mixer or food processor until light and fluffy with soft folds. Beat in vanilla and honey.
Raw Rhubarb & Berry Relish

From: Azure Standard Treasured Recipes 2010

2 cups chopped rhubarb 1 cup frozen or fresh berries cup honey
Directions:
1. Blend rhubarb and honey together in food processor until finely chopped. Put in mixing bowl 2. Blend berries in food processor until finely chopped. 3. Add berries to rhubarb and mix together.
Notes:
Store in refrigerator for several weeks or can be frozen for later use.
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Household Items All-Purpose Cleaning Solution

From: Daja/Flo Paris
Prep Time: 5 mins. Serves: 16 oz. Ingredients:

4 oz vinegar 12 oz water teaspoon dish soap 5-8 drops tea tree oil 5-8 drops lemon essential oil Lavender essential oil for fragrance
Directions:
1. Mix ingredients in a spray bottle and shake.
Homemade Baby Wipes

From: Caitlyn Carr

2 cups hot water 2 Tbsp baby shampoo 1 Tbsp mineral oil Lavender oil Tea tree oil Paper towels Air-tight container
Directions:
1. Cut the roll of paper towels in half so you have two even rolls. Place one half in the air-tight container. 2. In a separate bowl, mix the water, shampoo and oils. Pour the solution slowly into the container with the paper towels. Seal the container and wait for the towels to absorb the liquid, approximately 5 minutes. 3. Remove the center cardboard and remove the towels from the center, tearing off the desired size.
Notes:
Recipe originally had 2 Tbsp baby oil instead of mineral oil, but I found it too oily. 123 | P a g e
Recipe Index
Adobo.................................................................................................................................................................................................... 49 All American Macaroni Casserole ........................................................................................................................................................... 83 All-Purpose Cleaning Solution .............................................................................................................................................................. 123 Amy's Salsa........................................................................................................................................................................................... 19 Antipasto Salad Dressing ....................................................................................................................................................................... 40 Antipasto Salad...................................................................................................................................................................................... 40 Appetizers & Snacks Amy's Salsa............................................................................................................................................................................ 19 Artichoke Dip .......................................................................................................................................................................... 18 Chevre Dip.............................................................................................................................................................................. 20 Cream Cheese Peanut Dip ...................................................................................................................................................... 18 Fried Mush.............................................................................................................................................................................. 22 Hummus ................................................................................................................................................................................. 23 Jalapeo Poppers ................................................................................................................................................................... 20 Kettle Corn.............................................................................................................................................................................. 24 Macho Nachos........................................................................................................................................................................ 21 Mango Salsa........................................................................................................................................................................... 19 Tahini ..................................................................................................................................................................................... 22 Apple-Celery Salad ................................................................................................................................................................................ 41 Apple/Fruit Cobbler .............................................................................................................................................................................. 114 Applesauce............................................................................................................................................................................................ 52 Apricot Chicken Kabobs ......................................................................................................................................................................... 69 Artichoke Dip ......................................................................................................................................................................................... 18 Asparagus ............................................................................................................................................................................................. 55 Bacon Wrapped Mexican Hot Dog .......................................................................................................................................................... 78 Baked French Toast.................................................................................................................................................................................8 Banana Cake ......................................................................................................................................................................................... 31 Banana Oatmeal Pancakes .................................................................................................................................................................... 15 Barbecue Adobo..................................................................................................................................................................................... 49 Apricot Chicken Kabobs .......................................................................................................................................................... 69 Asparagus .............................................................................................................................................................................. 55 Bacon Wrapped Mexican Hot Dog ........................................................................................................................................... 78 BBQ Onion ............................................................................................................................................................................. 55 Cebollitas (Steam-Grilled Green Onions) ................................................................................................................................. 56 Grilled Mustard Chicken .......................................................................................................................................................... 68 Jalapeo Poppers ................................................................................................................................................................... 20 Korean Beef............................................................................................................................................................................ 90 BBQ Chicken Pizza ................................................................................................................................................................................ 85 BBQ Onion ............................................................................................................................................................................................ 55 Beef All American Macaroni Casserole ............................................................................................................................................ 83 Beef Stroganoff....................................................................................................................................................................... 87 Caldo De Res (Mexican Beef Stew) ......................................................................................................................................... 38 Corned Beef and Cabbage ...................................................................................................................................................... 91 Crockpot Lasagna ................................................................................................................................................................... 80 Korean Beef............................................................................................................................................................................ 90 Meatloaf ................................................................................................................................................................................. 88 Spaghetti Sauce...................................................................................................................................................................... 82 Spinach Burritos...................................................................................................................................................................... 77 Stromboli ................................................................................................................................................................................ 81 Beef Stroganoff...................................................................................................................................................................................... 87 Beer Battered Fish Tacos with Cabbage Salsa ....................................................................................................................................... 76 Better Butter .......................................................................................................................................................................................... 54 Beverages Champurrado ............................................................................................................................................................................4 Christmas Eggnog ....................................................................................................................................................................1
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Recipe Index
Beverages (cont.) Holiday Wassail ........................................................................................................................................................................2 Horchata...................................................................................................................................................................................5 Hot Chocolate ...........................................................................................................................................................................5 Spiced Pumpkin Steamer ..........................................................................................................................................................3 Big Ole Batch of Dough .......................................................................................................................................................................... 25 Blackened Salmon and Rice................................................................................................................................................................... 94 Blueberry Cobbler ................................................................................................................................................................................ 114 Bread Machine Bear Bread .................................................................................................................................................................... 28 Breads Banana Cake.......................................................................................................................................................................... 31 Big Ole Batch of Dough ........................................................................................................................................................... 25 Bread Machine Bear Bread ..................................................................................................................................................... 28 Challah Bread ......................................................................................................................................................................... 27 Dark Rye (Pumpernickel) Bread .............................................................................................................................................. 26 Light Whole Wheat Bread........................................................................................................................................................ 26 My Favorite Whole Wheat Bread ............................................................................................................................................. 30 Pumpkin Spice Bread .............................................................................................................................................................. 32 Rosemary Olive Oil Bread ....................................................................................................................................................... 29 Zucchini Bread........................................................................................................................................................................ 33 Breakfast Baked French Toast..................................................................................................................................................................8 Banana Oatmeal Pancakes ..................................................................................................................................................... 15 Breakfast Porridge ....................................................................................................................................................................7 Candy Cane Coffee Cake..........................................................................................................................................................9 Cinnamon Rolls ...................................................................................................................................................................... 17 Crepes.................................................................................................................................................................................... 14 Hard Boiled Eggs .................................................................................................................................................................... 24 Papa Knifton's Whole Wheat Waffles ....................................................................................................................................... 12 Pumpkin Pancakes ................................................................................................................................................................. 16 Pumpkin Pie Oatmeal................................................................................................................................................................6 Quiche Lorraine ...................................................................................................................................................................... 10 Shoo-Fly Pie ........................................................................................................................................................................... 11 Yogurt Blackberry Waffles ....................................................................................................................................................... 13 Breakfast Porridge ...................................................................................................................................................................................7 Fried Mush.............................................................................................................................................................................. 22 Broccoli Casserole ................................................................................................................................................................................. 57 Broccoli Medley ..................................................................................................................................................................................... 58 Butter Spread......................................................................................................................................................................................... 52 Caldo De Res (Mexican Beef Stew) ........................................................................................................................................................ 38 Caesar Dressing .................................................................................................................................................................................... 40 Candied Figs ....................................................................................................................................................................................... 116 Candied Yams ....................................................................................................................................................................................... 60 Candy Cane Coffee Cake.........................................................................................................................................................................9 Cebollitas (Steam-Grilled Green Onions) ................................................................................................................................................ 56 Challah Bread ........................................................................................................................................................................................ 27 Champurrado ...........................................................................................................................................................................................4 Chevre Dip............................................................................................................................................................................................. 20 Chicken Apricot Chicken Kabobs .......................................................................................................................................................... 69 BBQ Chicken Pizza ................................................................................................................................................................. 85 Chicken and Sour Cream Enchiladas....................................................................................................................................... 76 Chicken or Turkey Ole............................................................................................................................................................. 74 Chicken Pot Pie ...................................................................................................................................................................... 71 Chicken Salad Puffs ................................................................................................................................................................ 72 Chicken Stock......................................................................................................................................................................... 34 Creamy Chicken Enchiladas.................................................................................................................................................... 76
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Recipe Index
Chicken (cont.) Poulet Maison (Chicken of the House) ..................................................................................................................................... 70 Slow Cooker Adobo Chicken ................................................................................................................................................... 67 Chicken and Sour Cream Enchiladas...................................................................................................................................................... 76 Chicken or Turkey Ole............................................................................................................................................................................ 74 Chicken Pot Pie ..................................................................................................................................................................................... 71 Chicken Salad Puffs ............................................................................................................................................................................... 72 Chicken Stock ........................................................................................................................................................................................ 34 Chili Powder .......................................................................................................................................................................................... 48 Chinese Chicken Salad Dressing............................................................................................................................................................ 39 Chocolate Chip Cookies ....................................................................................................................................................................... 104 Chocolate Mint Dessert ........................................................................................................................................................................ 118 Chorizo Stuffed Bell Pepper ................................................................................................................................................................... 79 Christmas Candy Cane Coffee Cake..........................................................................................................................................................9 Champurrado ............................................................................................................................................................................4 Christmas Eggnog ....................................................................................................................................................................1 Derby Pie.............................................................................................................................................................................. 110 Holiday Wassail ........................................................................................................................................................................2 Microwave Oven Peanut Brittle.............................................................................................................................................. 101 Pecan Pie ............................................................................................................................................................................. 110 Peppermint Chocolate Fudge ................................................................................................................................................ 100 Pumpkin Bread Pudding ........................................................................................................................................................ 102 Pumpkin Pancakes ................................................................................................................................................................. 16 Pumpkin Pie ......................................................................................................................................................................... 112 Quiche Lorraine ...................................................................................................................................................................... 10 Shoo-Fly Pie ........................................................................................................................................................................... 11 Christmas Eggnog ...................................................................................................................................................................................1 Cilantro-Vegetable Rice.......................................................................................................................................................................... 61 Cinnamon Rolls ..................................................................................................................................................................................... 17 Coconut Macaroons ............................................................................................................................................................................. 107 Corned Beef and Cabbage ..................................................................................................................................................................... 91 Cream Cheese Frosting ....................................................................................................................................................................... 121 Cream Cheese Peanut Dip ..................................................................................................................................................................... 18 Creamy Chicken Enchiladas................................................................................................................................................................... 76 Crepes................................................................................................................................................................................................... 14 Crockpot Recipes Chicken or Turkey Ole............................................................................................................................................................. 74 Corned Beef ........................................................................................................................................................................... 91 Crockpot Lasagna ................................................................................................................................................................... 80 Holiday Wassail ........................................................................................................................................................................2 Sauerbraten ............................................................................................................................................................................ 96 Slow Cooker Adobo Chicken ................................................................................................................................................... 67 Crockpot Lasagna .................................................................................................................................................................................. 80 Dark Rye (Pumpernickel) Bread ............................................................................................................................................................. 26 Derby Pie............................................................................................................................................................................................. 110 Desserts Apple/Fruit Cobbler ............................................................................................................................................................... 114 Blueberry Cobbler ................................................................................................................................................................. 114 Candied Figs ........................................................................................................................................................................ 116 Chocolate Chip Cookies ........................................................................................................................................................ 104 Cinnamon Rolls ...................................................................................................................................................................... 17 Chocolate Mint Dessert ......................................................................................................................................................... 118 Coconut Macaroons .............................................................................................................................................................. 107 Cream Cheese Frosting ........................................................................................................................................................ 121 Crepes.................................................................................................................................................................................... 14 Derby Pie.............................................................................................................................................................................. 110
126 | P a g e
Recipe Index
Desserts (cont.) Flaky Pie Crust ..................................................................................................................................................................... 109 Fudgecicles .......................................................................................................................................................................... 119 Goat Milk Pumpkin Ice Cream ............................................................................................................................................... 120 Hot Chocolate ...........................................................................................................................................................................5 Lemon Bars ............................................................................................................................................................................ 99 Lemon Curd and Honey Vanilla Cream Berry Parfait ................................................................................................................ 97 Magic Bar Cookies ................................................................................................................................................................ 106 Microwave Oven Peanut Brittle.............................................................................................................................................. 101 Peach Cobbler ...................................................................................................................................................................... 114 Peanut Butter Bars .................................................................................................................................................................. 98 Pecan Pie ............................................................................................................................................................................. 110 Pecan Pie Crust .................................................................................................................................................................... 108 Peppermint Chocolate Fudge ................................................................................................................................................ 100 Pumpkin and Chocolate Chip Cookies ................................................................................................................................... 103 Pumpkin Bread Pudding ........................................................................................................................................................ 102 Pumpkin Pie ......................................................................................................................................................................... 112 Raspberry Sauce .................................................................................................................................................................. 121 Raw Rhubarb & Berry Relish ................................................................................................................................................. 122 Rhubarb Berry Pie ................................................................................................................................................................ 113 Shoo-Fly Pie ........................................................................................................................................................................... 11 Sweet Potato Pie .................................................................................................................................................................. 111 Turkish Delight...................................................................................................................................................................... 117 Whipped Cream .................................................................................................................................................................... 122 White Chocolate Raspberry Cheesecake ............................................................................................................................... 115 Dips Amy's Salsa............................................................................................................................................................................ 19 Artichoke Dip .......................................................................................................................................................................... 18 Chevre Dip.............................................................................................................................................................................. 20 Cream Cheese Peanut Dip ...................................................................................................................................................... 18 Hummus ................................................................................................................................................................................. 23 Mango Salsa........................................................................................................................................................................... 19 Tahini ..................................................................................................................................................................................... 22 Dough BBQ Chicken Pizza ................................................................................................................................................................. 85 Big Ole Batch of Dough ........................................................................................................................................................... 25 Cinnamon Rolls ...................................................................................................................................................................... 17 Stromboli ................................................................................................................................................................................ 81 Easy Smothered Salmon ........................................................................................................................................................................ 95 Eggplant Parmesan................................................................................................................................................................................ 64 English Muffin Pizzas ............................................................................................................................................................................. 67 Entrees Bacon Wrapped Mexican Hot Dog ........................................................................................................................................... 78 BBQ Chicken Pizza ................................................................................................................................................................. 85 Beef Stroganoff....................................................................................................................................................................... 87 Beer Battered Fish Tacos with Cabbage Salsa ........................................................................................................................ 76 Blackened Salmon and Rice.................................................................................................................................................... 94 Caldo De Res (Mexican Beef Stew) ......................................................................................................................................... 38 Chicken and Sour Cream Enchiladas....................................................................................................................................... 76 Chicken or Turkey Ole............................................................................................................................................................. 74 Chicken Pot Pie ...................................................................................................................................................................... 71 Chicken Salad Puffs ................................................................................................................................................................ 72 Chorizo Stuffed Bell Pepper .................................................................................................................................................... 79 Creamy Chicken Enchiladas.................................................................................................................................................... 74 Crockpot Lasagna ................................................................................................................................................................... 80 Easy Smothered Salmon ......................................................................................................................................................... 95 English Muffin Pizzas .............................................................................................................................................................. 67
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Recipe Index
Entrees (cont.) Fried Rice ............................................................................................................................................................................... 66 Grilled Cheese Sandwich ........................................................................................................................................................ 86 Grilled Mustard Chicken .......................................................................................................................................................... 68 Korean Beef............................................................................................................................................................................ 90 Leg of Lamb with Red Wine Sauce .......................................................................................................................................... 92 Macho Nachos........................................................................................................................................................................ 21 Meatloaf ................................................................................................................................................................................. 88 Poulet Maison (Chicken of the House) ..................................................................................................................................... 70 Ratatouille Bake ...................................................................................................................................................................... 84 Sauerbraten ............................................................................................................................................................................ 96 Shepherds Pie ....................................................................................................................................................................... 89 Slow Cooker Adobo Chicken ................................................................................................................................................... 67 Spaghetti Romano .................................................................................................................................................................. 69 Spaghetti Sauce...................................................................................................................................................................... 82 Spinach Burritos...................................................................................................................................................................... 77 Stromboli ................................................................................................................................................................................ 81 Turkish Lamb Chops ............................................................................................................................................................... 93 Fish Beer Battered Fish Tacos with Cabbage Salsa ........................................................................................................................ 76 Blackened Salmon and Rice....................................................................................................................................................94 Easy Smothered Salmon ......................................................................................................................................................... 95 Flaky Pie Crust .................................................................................................................................................................................... 109 Fried Mush............................................................................................................................................................................................. 22 Fried Rice .............................................................................................................................................................................................. 66 Fruit Salad ............................................................................................................................................................................................. 41 Fudgecicles ......................................................................................................................................................................................... 119 Glazed Mashed Sweet Potatoes ............................................................................................................................................................. 60 Goat Milk Pumpkin Ice Cream .............................................................................................................................................................. 120 Green Enchilada Sauce ......................................................................................................................................................................... 51 Grilled Cheese Sandwich ....................................................................................................................................................................... 86 Grilled Mustard Chicken ......................................................................................................................................................................... 68 Hard Boiled Eggs ................................................................................................................................................................................... 24 Holiday Wassail .......................................................................................................................................................................................2 Homemade Baby Wipes ....................................................................................................................................................................... 123 Horchata..................................................................................................................................................................................................5 Hot Chocolate ..........................................................................................................................................................................................5 Household Items All-Purpose Cleaning Solution ............................................................................................................................................... 123 Homemade Baby Wipes ........................................................................................................................................................ 123 Hummus ................................................................................................................................................................................................ 23 Jalapeo Poppers .................................................................................................................................................................................. 20 Kettle Corn............................................................................................................................................................................................. 24 Korean Beef........................................................................................................................................................................................... 90 Lamb Leg of Lamb with Red Wine Sauce .......................................................................................................................................... 92 Turkish Lamb Chops ............................................................................................................................................................... 93 Leg of Lamb with Red Wine Sauce ......................................................................................................................................................... 92 Lemon Bars ........................................................................................................................................................................................... 99 Lemon Curd and Honey Vanilla Cream Berry Parfait ............................................................................................................................... 97 Lentil Soup ............................................................................................................................................................................................ 35 Light Whole Wheat Bread....................................................................................................................................................................... 26 Macho Nachos....................................................................................................................................................................................... 21 Magic Bar Cookies ............................................................................................................................................................................... 106 Mango Salsa.......................................................................................................................................................................................... 19 Mashed Eggplant ...................................................................................................................................................................................63 Meatloaf ................................................................................................................................................................................................ 88
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Recipe Index
Mexican Amy's Salsa............................................................................................................................................................................ 19 Bacon Wrapped Mexican Hot Dog ........................................................................................................................................... 78 Beer Battered Fish Tacos with Cabbage Salsa ........................................................................................................................ 76 Caldo De Res (Mexican Beef Stew) ......................................................................................................................................... 38 Cebollitas (Steam-Grilled Green Onions) ................................................................................................................................. 56 Champurrado............................................................................................................................................................................4 Chicken and Sour Cream Enchiladas....................................................................................................................................... 76 Chicken or Turkey Ole............................................................................................................................................................. 74 Chorizo Stuffed Bell Pepper .................................................................................................................................................... 79 Cilantro-Vegetable Rice........................................................................................................................................................... 61 Creamy Chicken Enchiladas.................................................................................................................................................... 74 Green Enchilada Sauce .......................................................................................................................................................... 51 Horchata...................................................................................................................................................................................5 Jalapeo Poppers ................................................................................................................................................................... 20 Macho Nachos........................................................................................................................................................................ 21 Mango Salsa........................................................................................................................................................................... 19 Spinach Burritos...................................................................................................................................................................... 77 Taco Seasoning ......................................................................................................................................................................48 Microwave Oven Peanut Brittle............................................................................................................................................................. 101 Mustard Vinaigrette Salad Dressing ........................................................................................................................................................ 39 My Favorite Whole Wheat Bread ............................................................................................................................................................ 30 Napa Cabbage Noodle Salad ................................................................................................................................................................. 45 Okra Medley .......................................................................................................................................................................................... 59 Papa Knifton's Whole Wheat Waffles ...................................................................................................................................................... 12 Peach Cobbler ..................................................................................................................................................................................... 114 Peanut Butter Bars ................................................................................................................................................................................. 98 Pecan Pie ............................................................................................................................................................................................ 110 Pecan Pie Crust ................................................................................................................................................................................... 108 Pecan Salad .......................................................................................................................................................................................... 47 Peppermint Chocolate Fudge ............................................................................................................................................................... 100 Pomegranate Jelly ................................................................................................................................................................................. 53 Potato Salad .......................................................................................................................................................................................... 42 Poulet Maison (Chicken of the House) .................................................................................................................................................... 70 Pumpkin and Chocolate Chip Cookies .................................................................................................................................................. 103 Pumpkin Bread Pudding ....................................................................................................................................................................... 102 Challah Bread ......................................................................................................................................................................... 27 Pumpkin Pancakes ................................................................................................................................................................................ 16 Pumpkin Pie ........................................................................................................................................................................................ 112 Pumpkin Pie Oatmeal...............................................................................................................................................................................6 Pumpkin Spice Bread ............................................................................................................................................................................. 32 Quiche Lorraine ..................................................................................................................................................................................... 10 Quick & Easy Alfredo Sauce................................................................................................................................................................... 50 Raspberry Sauce ................................................................................................................................................................................. 121 Ratatouille Bake ..................................................................................................................................................................................... 84 Raw Rhubarb & Berry Relish ................................................................................................................................................................ 122 Red Cabbage Salad ............................................................................................................................................................................... 44 Rhubarb Berry Pie ............................................................................................................................................................................... 113 Rosemary Olive Oil Bread ...................................................................................................................................................................... 29 Salad Dressings Antipasto Salad Dressing ........................................................................................................................................................ 40 Caesar Dressing ..................................................................................................................................................................... 40 Chinese Chicken Salad Dressing............................................................................................................................................. 39 Mustard Vinaigrette Salad Dressing ......................................................................................................................................... 39 Salads Antipasto Salad....................................................................................................................................................................... 40 Apple-Celery Salad ................................................................................................................................................................. 41
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Recipe Index
Salads (cont.) Chicken Salad Puffs ................................................................................................................................................................ 72 Fruit Salad .............................................................................................................................................................................. 41 Napa Cabbage Noodle Salad .................................................................................................................................................. 45 Pecan Salad ........................................................................................................................................................................... 47 Potato Salad ........................................................................................................................................................................... 42 Red Cabbage Salad ................................................................................................................................................................ 44 Seven Layer Salad ................................................................................................................................................................. 43 Winter Fruit Salad with Lemon Poppy Seed Dressing ............................................................................................................... 46 Sauce Barnaise.................................................................................................................................................................................... 50 Sauerbraten ........................................................................................................................................................................................... 96 Saut of Zucchini and Yellow Squash ..................................................................................................................................................... 65 Seasonings, Sauces & Spreads Adobo..................................................................................................................................................................................... 49 Better Butter ........................................................................................................................................................................... 54 Butter Spread.......................................................................................................................................................................... 52 Chevre Dip.............................................................................................................................................................................. 20 Chili Powder ........................................................................................................................................................................... 48 Green Enchilada Sauce .......................................................................................................................................................... 51 Pomegranate Jelly .................................................................................................................................................................. 53 Quick & Easy Alfredo Sauce.................................................................................................................................................... 50 Sauce Barnaise..................................................................................................................................................................... 50 Taco Seasoning ...................................................................................................................................................................... 48 Seven Layer Salad ................................................................................................................................................................................ 43 Shepherds Pie ...................................................................................................................................................................................... 89 Shoo-Fly Pie .......................................................................................................................................................................................... 11 Side Dishes Asparagus .............................................................................................................................................................................. 55 BBQ Onion ............................................................................................................................................................................. 55 Broccoli Casserole .................................................................................................................................................................. 57 Broccoli Medley ...................................................................................................................................................................... 58 Candied Yams ........................................................................................................................................................................ 60 Cebollitas (Steam-Grilled Green Onions) ................................................................................................................................. 56 Cilantro-Vegetable Rice........................................................................................................................................................... 61 Eggplant Parmesan................................................................................................................................................................. 64 Glazed Mashed Sweet Potatoes .............................................................................................................................................. 60 Mashed Eggplant .................................................................................................................................................................... 63 Okra Medley ........................................................................................................................................................................... 59 Saut of Zucchini and Yellow Squash ...................................................................................................................................... 65 Sweet Potato-Bacon Boats ...................................................................................................................................................... 58 Slow Cooker Adobo Chicken .................................................................................................................................................................. 67 Soups Caldo De Res (Mexican Beef Stew) ......................................................................................................................................... 38 Chicken Stock ......................................................................................................................................................................... 34 Lentil Soup ............................................................................................................................................................................. 35 Split Pea Soup ........................................................................................................................................................................ 36 Touchdown Turkey Chili .......................................................................................................................................................... 37 Spaghetti Romano ................................................................................................................................................................................. 69 Spaghetti Sauce..................................................................................................................................................................................... 82 Spiced Pumpkin Steamer .........................................................................................................................................................................3 Spinach Burritos..................................................................................................................................................................................... 77 Split Pea Soup ....................................................................................................................................................................................... 36 Stromboli ............................................................................................................................................................................................... 81 Sweet Potato Pie ................................................................................................................................................................................. 111 Sweet Potato-Bacon Boats..................................................................................................................................................................... 58 Taco Seasoning ..................................................................................................................................................................................... 48 Tahini .................................................................................................................................................................................................... 22
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Recipe Index
Touchdown Turkey Chili ......................................................................................................................................................................... 37 Turkish Delight..................................................................................................................................................................................... 117 Turkish Lamb Chops .............................................................................................................................................................................. 93 Veggie Medley ....................................................................................................................................................................................... 59 Whipped Cream ................................................................................................................................................................................... 122 White Chocolate Raspberry Cheesecake .............................................................................................................................................. 115 Winter Fruit Salad with Lemon Poppy Seed Dressing .............................................................................................................................. 46 Yogurt Blackberry Waffles ...................................................................................................................................................................... 13 Zucchini Bread ....................................................................................................................................................................................... 33
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References
Rubin, Jordan S., The Makers Diet, 2004. Fallon, Sally, with Enig, Mary G., Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, NewTrends Publishing; Washington DC, 1999. Roussou, Deb, The Next Grilleration, Pascoe Publishing, Rocklin, 2005. Crockpot Lasagna: http://raising-arrows.blogspot.com/2008/07/crock-pot-lasagna.html Creamy Chicken Enchiladas: http://eattolivelivetoeat.blogspot.com/2008/02/chicken-enchiladas.html Azure Standard Treasured Recipes 2010 Pumpkin Bread Pudding: http://www.wholefoodsmarket.com/recipes/894 Pumpkin Pie Oatmeal: http://www.thegraciouspantry.com/clean-eating-pumpkin-pie-oatmeal/ Spiced Pumpkin Steamer: http://thefarmchicks.typepad.com/farmchicks/2011/10/spiced-pumpkinsippers.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+t ypepad%2FfWTY+%28Th e+Farm+Chicks%29&utm_content=Google+Reader
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Substitutions
Sugar
Honey Rapadura Agave (use less as more potent) Maple Syrup Maple Syrup Honey Molasses Arrowroot, Whole grain flour
Corn Syrup
Flour/Cornstarch as a thickener Oil
Apple Sauce sweeter and softer; for similar texture use oil and applesauce for total amount Butter Coconut oil Yogurt 1 cup Vinegar & Milk 1 Tbsp vinegar or lemon juice with 1 cup-1Tbsp milk, let sit 5-10 minutes. Yogurt (cow or goat - Trader Joe's) El Pato Sauce spicy tomato sauce Goat Milk Pecorino Romano (Trader Joe's) Goat's Milk Creamy Cheese (Trader Joe's)
Buttermilk 1 cup
Sour Cream
Tomato Sauce Milk
Parmesan Cheese Cream Cheese
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Table of Contents

Beverages Christmas Eggnog

Prep Time: 15 mins. Yields: 4 liters Ingredients:

Beverages Holiday Wassail

Beverages Spiced Pumpkin Steamers

Cook Time: 10 mins. Serves: 4 Ingredients:

Prep Time: 15 mins. Total Time: 9 hours Serves: 3-4 Ingredients:

From: Adapted by Dave from the Hershey's Cocoa box

Breakfast Pumpkin Pie Oatmeal

Breakfast Breakfast Porridge

Breakfast Baked French Toast

Breakfast Candy Cane Coffee Cake

Breakfast Quiche Lorraine

Breakfast Shoo-Fly Pie

Notes from Carl:

Breakfast Papa Knifton's Whole Wheat Waffles

Breakfast Yogurt Blackberry Waffles

Breakfast Banana Oatmeal Pancakes

Breakfast Pumpkin Pancakes

Breakfast Cinnamon Rolls

Appetizers and Snacks Artichoke Dip

Cream Cheese Peanut Dip

Prep Time: 5 mins. Yields: Approximately 3 cups Ingredients:

Appetizers and Snacks Mango Salsa

Prep Time: 10 mins. Ingredients:

1. Dice all and add touch of salt.

Prep Time: 10 mins. Ingredients:

Appetizers and Snacks Chevre Dip

Total Time: 5 mins. Ingredients:

Appetizers and Snacks Macho Nachos

Appetizers and Snacks Fried Mush

Cook Time: 10 mins. Serves: 3-4 Ingredients:

From: Spinks Used for hummus.

Prep Time: 5 mins. Yields: About cup Ingredients:

Appetizers and Snacks Hummus

Prep Time: 5 mins. Yields: Approximately 4 cups Ingredients:

Appetizers and Snacks Kettle Corn

Hard Boiled Eggs

Cook Time: 20 mins. Total Time: 30 mins. Serves: 4 Ingredients:

Dough Big Ole Batch of Dough

Prep Time: 20 mins. Yields: a LOT Ingredients:

Breads Bread Machine Dark Rye (Pumpernickel) Bread

Add all ingredients to Bread Pan in the order given:

Light Whole Wheat Bread

Add all ingredients to Bread Pan in the order given:

Breads Bread Machine Challah Bread

Cook in the bread machine on basic bread, light crust settings.

Breads Bread Machine Bread Machine Bear Bread

Breads Rosemary Olive Oil Bread

Notes: Good with fresh ground wheat flour!

Breads My Favorite Whole Wheat Bread

Breads Banana Cake

Breads Pumpkin Spice Bread

Good as a bunt cake with cream cheese frosting.

Breads Zucchini Bread

Soups Chicken Stock

Soups Lentil Soup

Soups Split Pea Soup

Good with pieces of sausage or ham mixed in.

Soups Caldo De Res (Mexican Beef Stew)

You can find the Maggi seasoning at Walmart.

Salad Dressings Chinese Chicken Salad Dressing

Prep Time: 5 mins. Ingredients:

Combine ingredients in a jar and shake.