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University of north dakota's defense has allowed the fewest points in the conference in seven of the last 10 seasons. The defensive staff stresses the importance of four fundamentals throughout spring ball, fall camp, and the regular season. Defensive fun-I damentals are practiced by using a circuit drill (station to station)
University of north dakota's defense has allowed the fewest points in the conference in seven of the last 10 seasons. The defensive staff stresses the importance of four fundamentals throughout spring ball, fall camp, and the regular season. Defensive fun-I damentals are practiced by using a circuit drill (station to station)
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University of north dakota's defense has allowed the fewest points in the conference in seven of the last 10 seasons. The defensive staff stresses the importance of four fundamentals throughout spring ball, fall camp, and the regular season. Defensive fun-I damentals are practiced by using a circuit drill (station to station)
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Division II Assistant Coach of the Year. I damentals by using a circuit drill (station to station) concept. Circuit drills are used to practice tackling, shedding blocks, and Tackling the Teaching of Tackling would like to thank the AFCAfor the oppor- creating turnovers. We believe that circuit tunity to speak at the 2002 national con- drills stress the importance of these fun- vention. I would also like to thank Dale damentals to our defense and they are Lennon, our head coach, for all his support the most efficient way to practice these throughout the years. It is equally important fundamentals. to thank our outstanding staff; Chris Mussman, Tom Dosch, Tim Tibesar, Curt Circuit Drills Sienkiewicz, Tim Belmore, Cooper Harris, Our defensive practice will start with a Greg Lotysz, Mike Mannausau, and Jon five-minute block of pursuit drills following Young for their continued support. It is a team warm-up and stretch. Immediately special privilege to represent the University following the pursuit drills, we devote 10 of North Dakota and the Fighting Sioux minutes of practice time to a tackling cir- football staff at this year ’s convention. cuit, take-away circuit, or shed-a-block cir- At the University of North Dakota we cuit. We want this 10-minute block of prac- have one major goal for our defense to tice time to be high energy with very little attain each season. That goal is to lead the transition time between drills so each play- North Central Conference in fewest points er gets a high number of practice repeti- allowed. This is not an easy task in one of tions. Therefore, it is important to take the the most balanced and powerful Division II time to organize the circuit drills to use the conferences in the country. Yet, we have practice time efficiently. It is also important reached our goal by allowing the fewest to take enough time to design drills so they points in our league in seven of the last 10 properly prepare the defense for game-like seasons. During seven of the last eight situations. seasons we have also been first or second Four stations are used for our funda- in our conference in total defense. While mental circuit training, with one coach per we are proud of the fact that we have not station. The coach stays and teaches at his allowed many yards when compared to station during the entire circuit. The players Kyle Schweigert other teams in our league, we are most are divided into four groups and the groups proud to be the team that has allowed the will rotate from station to station. Defensive Defensive Coordinator/ fewest points in league play during seven linemen, outside linebackers, inside line- Assistant Head Coach of the last 10 seasons. backers, and defensive backs make up the Our defensive staff, like all coaching four groups. Ideally, we want 12-14 players University of North Dakota staffs, feels that we must be great at the in each group, so it may be necessary to fundamentals to be able to reach our sea- move some players to even the numbers in Grand Forks, N.D. sonal goal. There are four basic defensive each group. For example, we may put fundamentals that we stress to our defense some of the safeties with the outside line- throughout spring ball, fall camp, and the backers or inside linebackers to get the regular season. The four fundamentals that numbers we want at each station. Players we stress to our team are: are at each station for two minutes and 15 • Pursuit seconds and are expected to rotate to the • Tackling next station and be ready for the next drill • Creating Turnovers within 15 seconds. • Defeating Blocks Each group of players starts with their We constantly talk to our defense about position coach to begin the circuit, except executing these fundamentals at a high for those players that need to join another level to help us attain our defensive goal. group to balance out the numbers. After a But talk alone does not emphasize these short yet precise explanation of the drill, fundamentals enough. We must constantly players rotate in and out of the drill as practice these fundamentals to stress their quickly as possible. It is important to importance. remember not to be in too big of a hurry Similar to most staffs, we are faced that fundamentals are sacrificed. We need with the challenge of planning practices to coach technique and give feedback on to get players the maximum number of the run so repetitions are maximized at repetitions on fundamentals in the least each station. A coach or assigned time- amount of time. With the exception of pur- keeper will blow a whistle to indicate to the suit drills, we practice our defensive fun- groups to rotate to the next station. At the
• Proceedings • 79th AFCA Convention • 2002 •
whistle, all players will sprint to the next The general philosophy for the tackling use in the spring and fall workouts. It is also station, receive instruction for the next drill, circuit is to have one station a sideline the most frequently used circuit drill. and begin to execute the drill at the next tackling drill, one station escaping from a During the 2001 spring practices, we station. This process is repeated until each block to make a tackle, another station to used the tackle circuit in seven of the 14 group goes through the four stations. practice a running game open-field tackle, practices. During two-a-day practices in Although we feel that all the circuit drills and a station to practice a passing game the fall, the tackle circuit will be imple- are important to our defense, the focus of open field tackle. We use about 15 differ- mented into every other practice. During this talk will be the four station tackling cir- ent drills throughout the year to practice game week, preparation circuit drills cuit. Members of our staff were introduced all different types of game-like tackles. remain a part of our practices to stress the to the Air Force Academy’s tackling circuit The concept of the drill at each station fundamentals. The tackle circuit will by the late Bill Johnson when he spoke at remains the same yet the actual drill always be used during our first practice the North Dakota State High School could change when a different group gets each week. As practice time shortens late Coaches Convention in the mid 1980’s. We to the station. For example, the defensive in the year we may decrease the length of began to use a four station tackling circuit backs, outside linebackers and inside the tackle circuit from ten minutes to five as a part of our practice in the spring of linebackers may practice an open field minutes. 1990, when Dale Lennon, our current head passing game tackle by pass dropping Each position group will, at times, prac- coach, was named defensive coordinator. and breaking up to a receiver, while the tice tackling during their individual time, but The tackle circuit is the first circuit we defensive lineman will practice tackling a our staff believes using circuit drills is the implement into practice plans each spring scrambling quarterback at the open-field best way to stress tackling fundamentals. and each fall. These tackle circuit drills passing-game station. There are several reasons we like the tack- have been an essential part of our spring There are certain points of emphasis le circuit to be a part of our philosophy. We ball, fall camp, and regular season prac- that are common at each tackle station. All believe the circuit stresses the importance tices for the last 12 seasons. coaches will emphasize the proper place- of tackling because the entire defense ment of the head to promote safety and so practices tackling at the same time. Doing Tackle Circuit the tackler is able to see his target. Each tackling circuits early in practice further Before we ever do a tackle circuit, all our player is also encouraged to lower his hips emphasizes its importance. The rotation players are taught the proper, safe way to into the hitting position before contact so he from station to station helps to break the tackle during a 10-minute tackle progres- can roll his hips through the ball carrier to monotony of practice and creates a high sion teaching session. The proper place- make a powerful tackle. The use of the energy, exciting tempo during practice. ment of the head, use of the hands, and hip hands to rake through the ball and grab the Finally, we feel tackling circuits build team rotation is emphasized during each teach- ball carrier is also stressed at each station. unity because every defensive player will ing progression station. This 10-minute It is important to note, the ball carriers are have contact with all the defensive coaches session is held during our first practice in not taken to the ground during the tackle during the tackle circuit. the spring and during practice No. 1 in fall circuit. We believe tackling can be prac- At the University of North Dakota we camp. During this teaching progression, ticed at a high tempo without taking the ball believe that tackling circuits have played a players are put into their circuit groups and carrier to the ground and putting the play- major role in the success of our defense. rotate to each station to learn the funda- ers at a higher risk for injury. By designing drills to be position specific mentals of tackling. The big difference and creating drills to be as game-like as between our circuit drills and our tackle Summary possible, we feel the tackle circuits are the progression teaching is that all coaches are The circuit drill concept has been a part best and most efficient way to practice teaching the same thing, at the same time, of our defensive practice philosophy for tackling. The strengthening of tackling fun- at each station. Therefore, it is not neces- over 10 seasons. We began using this con- damentals has allowed us to attain our sary to rotate groups from coach to coach, cept in 1990 by implementing a tackle cir- number one defensive goal seven of the but we feel it serves as a practice run for cuit into our practice plans. The tackle cir- last 10 years, which is to lead the league in the circuit drill rotation. cuit is always the first circuit drill that we fewest points allowed.
Adopt Safety-First Coaching Techniques
According to legal experts, “failure to warn” usually is one of the primary accusations made against those in the coaching profession in litigation which involves catastrophic injury to a player. To help prevent what could result in the destruction of a coaching career, as well as massive financial loss, adopt “safety first” coaching techniques: 1. Have a clear and complete understanding of the intent and correct application of safety rules. 2. Make graphically clear to players the risk of violating these rules and use the available printed material as a con- stant authoritative reminder to them of the importance of correct techniques. 3. Point out in exact terms the risk of accidental catastrophic injury in athletics before the first practice begins.