Table of Contents

An Introduction And Explanation To Astral Viewing Understanding Astral Viewing The History of Remote Viewing The Importance of Binaural Tones How To Astral View And The Common Mistakes You Must Avoid Eliminating Mental Barriers Special Techniques for Astral Viewing Getting the Edge in Life - How To Use Astral Viewing To Get Ahead 4 7 11 14 17 20 21 25

Dear Seeker of Exploration and Adventure, Ive created this eBook with the mission that I will be able to pass on the amazing and incredibly benecial skill that is astral viewing. From the history of astral viewing to the modern day applications, this eBook will equip you with all that you need to embark on one of the most glorious journeys ever. Once youve mastered astral viewing, you will be able to explore the physical world and the Universe on a much deeper and intimate level. So enjoy and have an amazing adventure! Steve G. Jones

Introduction: An Explanation to Astral Viewing

Exploration is key to life. Those who venture out and explore the unknown are those who make the discoveries. These individuals often nd their lives enriched in the process. This is a simple fact that has been understood by people living in every era of human history and still rings true today. Venturing into the unknown, like an explorer, takes courage and a degree of vision. Todays visionaries realize that there indeed may be something over the horizon. Something around the bend, and something that isnt quite on the map just yet. In this way, they are like the explorers from hundreds. and even thousands of years ago. Often, these are the people that society remembers. In fact, they are often the ones credited with moving civilization forward. Much of that spirit and that appreciation of those who explore the unknown is infused into this book. tested. While that may sound extraordinary, it is indeed true. In a sense, Astral Viewing is a combination of two techniques you probably have heard of, namely, astral projection and Remote Viewing.

EXPLORATION IS THE KEY TO LIFE.THOSE WHO VENTURE OUT AND EXPLORE THE UNKNOWN ARE THOSE WHO MAKE THE DISCOVERIES

ASTRAL VIEWING REVEALED

This book will expose many of the secrets of Astral Viewing. In all likelihood, you may not be familiar with this term. It might be new to you. However, Astral Viewing provides a remarkable tool that will change your life forever in many ways you may have never dreamed possible. And to make Astral Viewing even better yet, there is a science b e h i n d A s t r a l Viewing that has b e e n t r i e d a n d

Astral Viewing is a remarkable secret, but it is far less new-agey than many other techniques and/or philosophies that you may have heard about or explored in the past. Indeed astral projection may seem a bit out of this world for many people to assimilate into their lives, but it can indeed be done and with a surprisingly minimal amount of effort. However, it does take quite a bit of dedication.

REMOTE VIEWING S INCREDIBLE HISTORY

It is often stated that a great deal can often be gleaned from where people or organizations put their money. And this does make a good deal of sense, for money is after all an allocation of resources. Interestingly enough, one of the worlds most conservative organizations has actually spent millions of dollars researching a eld closely related to Astral Viewing, namely Remote Viewing.

THE UNITED STATES MILITARY SECRET POST-OP

The fact that the U.S. government has spent millions of dollars on Remote Viewing is probably a big surprise for most readers. Yet, this is a veried fact that has been the subject of much research. Furthermore, many people involved in these activities have written books recounting their participation in these programs. Remote Viewing is looked upon as a practical technique even by many hardened skeptics. But the fact of the matter is that the U.S. government had enough belief in Remote Viewing that they spent over $20 million dollars to research its potential usage for military applications. Remote Viewing has enough substance to it that a major government spent considerable time and effort researching it denitely lends credence to the fact that Remote Viewing is legit. Its the reason why many people are drawn to Remote Viewing -- because of the simple fact it seems more like hard science. What happened then was that many very bright, well-educated people within the U.S. government felt that the evidence concerning Remote Viewing was strong enough that a further exploration was warranted. This exploration was deemed as being worthwhile enough to spend several more million dollars. While it is true that government money does often get allocated on seemingly odd scientic research projects, it is quite unusual for this money to be allocated to a eld or area that seems so far out of step with the mainstream scientic community. The sheer fact that this happened at all is enough to make many pause and scratch their head. Even a casual contemplation of this topic would seem to lend credence to the notion that experts and

scientists somewhere in the U.S. government concluded that Remote Viewing might be worth a look. This fact alone makes Remote Viewing nothing short of fascinating.

REMOTE VIEWING VS. ASTRAL PROJECTION

In todays world, everyone wants quick results. Therefore, although astral projection sounds intriguing to many, they are afraid to potentially waste their time on something that sounds a bit woo-woo. Yet, the realm of Remote Viewing is different, but why? Remote Viewing, for many, is seen as being less ethereal and a bit more concrete. Through Remote Viewing experiments, participants are more readily able to point to results or experimental data of some sort. The world of astral projection is much more difcult to quantify in a method that is, in any fashion, satisfactory to current scientic and research methods. Thus, the edge goes to Remote Viewing. In short, it is easier for researchers to show results and create more concrete and more observable experiments. This translates to a clear advantage to Remote Viewing.

WHY ASTRAL VIEWING?

But you might be asking why you would want to explore or study a technique such as Astral Viewing. Perhaps you are asking, what there is to gain from such a technique? Some of the answers are very obvious. For example, exploring Astral Viewing is a way

for you to explore your universe, yourself and broaden your boundaries of what is possible. What value can one put on becoming a more enlightened and more capable person? This is a tough question to answer. Many people would feel that any opportunity to become a more enlightened and more capable person is worth almost any reasonable price.

What is viewed as being impossible in one era is viewed as being a simple truth that every school child knows in another. This cycle of emerging out of the darkness of ignorance and into the embrace of light is, to some degree, the never-ending cycle of history.

A LEARNED SKILL THAT YOU CAN DEVELOP

Astral Viewing is one of those rare skills that can be learned, which has the potential to transcend the time it takes to learn. While learning Spanish or German might enrich ones life and broaden ones horizons, learning these languages, for example, doesnt fundamentally change the way one perceives time, space and reality itself. Astral Viewing, unlike most other skills that can be learned, explored or honed can literally transform ones world view and ones view of ones self. Studying Astral Viewing is the perfect solution for people looking to leverage the power of the mind and their spirituality for gaining knowledge and insight. It allows you to explore our physical realm here on earth and has tremendously practical applications.

THE PERFECT COMBINATION

Astral projection explores the outer realms and other dimensions, and so it may be too ethereal for some peoples tastes. On the other hand, Remote Viewing could seem a bit tedious to some if they are only focusing on seeing earthbound locations and gathering information. That is why Astral Viewing is the perfect combination of the two studies. It is a soulful and spiritual approach to Remote Viewing. Additionally, it is easy to learn, especially with the secrets to be presented in this book.

THE REAL WORLD APPLICATION OF ASTRAL VIEWING

Thats right, Astral Viewing has real world applications and real world meaning. By learning, embracing and mastering these techniques, you can change your perception of what is possible and even change your life. While this might sound extraordinary, consider all the new inventions, thoughts and concepts that were once created unlikely or impossible. There was a time when the notion that the earth revolved around the sun was enough to have a man burnt alive, yet today this is seen as a basic fact and a basic law of nature. The truth is that truth itself changes with time.
6

Understanding Astral Viewing

Before we progress further into the details surrounding Astral Viewing, lets take some time to explore what it is and what its origins are. In brief, Astral Viewing is the ability for someone to use his or her astral body to gather information about the unknown. This can be about unknown places, people, events or thoughts. In general, what you are seeking to gain information about via Astral Viewing is called the target. As we mentioned in the introduction, Astral Viewing is a combination of astral projection and Remote Viewing. When we use astral projection, our astral body explores the astral plane. The power of astral projection is nothing short of profound, and it might shock you to learn that this technique has an ancient history. How ancient? There are accounts of astral projection virtually as far back as there is history itself. body. The power of astral projection is truly difcult to overstate. People who successfully astral project have experienced different universes, places, encountered astral beings and even planets. Yes, you did indeed read that correctly, people via astral projection have experienced different universes and planets. Increasingly, such concepts and thoughts are not as against the grain or outlandish as they may have once seemed.

THE SCIENCE BEHIND ASTRAL VIEWING

Todays exponentially expanding base of scientic knowledge is coming more and more to the realization that mankind does not understand as much about the universe that we inhabit as we might wish to believe. For example, many theoretical physicist, quantum physicist and cosmologists now believe that there are multiple universes and perhaps unending parallel universes, where anything that you can imagine happening has indeed occurred. These notions are not held by a few scientists working on the fringe, but are increasingly being held by the best and brightest mind. In a word, the idea that there are different planes of reality doesnt seem so outlandish anymore. The astral plane is just one of a variety of planes of existence that we cannot access through our normal consciousness in day-to-day life. Of course, that doesnt mean it doesnt exist.
7

ASTRAL VIEWING FROM THE BEGINNING OF HISTORY

People throughout time have been reporting that they have experienced and used astral projection and Astral Viewing. Beginning with the ancient Egyptians and continuing through every era of history, people of all types and backgrounds have professed to the power of these techniques. They used it to see and experience amazing things. Many noted people including great minds and artists throughout history have credited the ancient and well-documented technique of astral projection as having enriched their lives. They contributed their expanding understanding of the universe and their place in it to exploring the world through their astral

In contrast to astral projection, with Remote Viewing, we use our ve senses to explore the earth plane. One can quickly see how your average run of the mill scientist or researcher might prefer Remote Viewing compared to astral projection. Since Remote Viewing uses the ve senses, that means it can more readily and easily be evaluated, explored and documented. As of yet, most mainstream scientists wouldnt have the foggiest notion of how to dissect and study astral projection. Remote Viewing has been called earth projection. In essence, astral projection is up in astral planes, and remote projection is terrestrial. Remote Viewing takes place on our physical plane with which we are all familiar. Thus Remote Viewing is physical. Scientists and researcher like studying the physical. Thus, Remote Viewing clearly makes for a better research subject than astral projection. A further clarication is on the topic of where people visit when they are Remote Viewing. People who are engaged in Remote Viewing will commonly visit different locations on earth and people who are currently living. Usually, those who are traveling through astral projection are not limited to the connes of earth. Of course, with Astral Viewing, both possibilities are at our ngertips. Before you Astral View... An understanding of Astral Viewing would not be complete without some knowledge about astral projection and Remote Viewing. Next, we will provide a brief summary to better help you understand the nature of traditional astral projection and traditional Remote Viewing.

The seven planes of existence are as follows: 1. The Physical Plane 2. The Astral Plane 3. Mental Plane 4. Buddhic Plane 5. Atma Plane 6. Anupadaka Plane 7. Adi Plane Of course, the exact names of these seven planes can vary considerably depending on whom you are talking to. However, the general idea is the same. The planes from one to seven increasingly have less density. As we ascend into higher dimensions, vibrations become ner and ner. When you get to the highest plane, the Adi plane, we get to pure levels of consciousness. When you project into the astral plane, you are dealing with the emotional realm. Therefore, the shapes, colors and experiences are not what you would experience here on earth. As a result, you can have a wide variety of different types of experiences. Whereas with Astral Viewing or Remote Viewing, you would see the normal range of objects, shapes and colors that we see in the everyday world.

WHEN YOU PROJECT INTO THE ASTRAL PLANE,YOU ARE DEALING WITH THE EMOTIONAL REALM. AS A RESULT, YOU CAN HAVE A WIDE VARIETY OF EXPERIENCES.

PLANES OF ASTRAL PROJECTION

When it comes to astral projection, the theory is that there are seven planes of existence.

THE ASTRAL BODY

Astral projection deals with the astral body moving through these planes of existence. While people end up exploring the astral plane (the second plane), it is possible to visit some of the other planes as well. When the astral
8

body travels, it can travel throughout space and time. There are no longer any boundaries. The astral body is very similar to our regular body. However, it is believed to be ner and have a lower density. It is our astral body that travels in both astral projection as well as Astral Viewing. Our astral body is superimposed on our physical body. During astral projection, the astral body is held to our physical form through the silver cord. This cord is invisible, yet it anchors the astral body to the physical self. The astral body is essential to astral projection, and it is also essential to Astral Viewing. The reason that the astral body is so signicant is that it connects our human bodies to the cosmic level. Our astral bodies house our emotions and passions. When we travel in our astral body, we experience astral vision.

like the technique of astral projection, Remote Viewing denitely could have occurred as far back as ancient civilizations. In fact, the ancient Egyptians could very well have been masters of both astral projection as well as Remote Viewing. Hieroglyphics, for example, acknowledge the physical representation of the astral body hovering above a persons regular body. Remote Viewing was labeled quite a bit after astral projection. This technique was researched for quite a few years by the U.S. government for potential military applications. In fact, the Department of Defense described Remote Viewing as the learned ability to transcend space and time, to view persons, places or things remote in space time; to gather and report information on the same. Remote Viewing uses all senses, but the viewers focus primarily on sight. Russell Targ and Harold Puthoff rst coined the term Remote Viewing in 1974. However, just like the technique of astral projection, Remote Viewing denitely could have occurred as far back as ancient civilizations. In fact, the ancient Egyptians could very well have been masters of both astral projection as well as Remote Viewing. Hieroglyphics, for example, acknowledge the physical representation of the astral body hovering above a persons regular body.

WHEN THE ASTRAL BODY TRAVELS, IT CAN TRAVEL THROUGHOUT SPACE AND TIME.

SO WHAT IS REMOTE VIEWING?

Remote Viewing was labeled quite a bit after astral projection. This technique was researched for quite a few years by the U.S. government for potential military applications. In fact, the Department of Defense described Remote Viewing as the learned ability to transcend space and time, to view persons, places or things remote in space time; to gather and report information on the same. Remote Viewing uses all senses, but the viewers focus primarily on sight. Russell Targ and Harold Puthoff rst coined the term Remote Viewing in 1974. However, just

LOCATING YOUR TARGET

Remote Viewing is ability where people can use their psychic abilities to view information about a target. The viewing process is typically to gather information. The target is usually in a different location and often at a great distance away. The target can also be in the future or the past. Time and space do not have the
9

boundaries that they do in our day-to-day lives in the world of Remote Viewing. With Remote Viewing, people always are kept free of any information regarding the target until all of their thoughts have been recorded. Some evidence has shown Remote Viewing will cease to work properly if the viewers have previous knowledge about what they are supposed to see. In fact, ideally the person who the remote viewer interacts with should also have no knowledge of the target. This is called a double blind experiment and is the ideal set of circumstances for Remote Viewing to work properly according to the experts. In the book Remote Viewing Secrets: A Handbook, former U.S. government Remote Viewer, Joseph McMoneagle, writes... In following the way of Remote Viewing, one learns to be an empty vessel, within which ideas can form that are relevant to an unknown location, event, object, person or concept. These ideas are not connected to any personal desires, wants, issues, beliefs or structures that may already exist within us.

and Remote Viewing, it means that we explore the earth plane through our astral body. So what happens during an out of body experience? Our brains alpha waves decrease and beta waves increase. Heart rate and respiration picks up. It is common for people who are practicing Astral Viewing to access the state through deep meditation, awareness of charkas and listening to binaural beats to put the brainwaves into Theta. When we view with our astral bodies, the impressions can be vague dreamlike and sometimes somewhat beyond our normal range of knowledge. You will not have experiences exactly like you do in day-to-day life when you are Astral Viewing.nInstead, everything will seem more dreamlike and less dened. With Astral Viewing, all the senses work together towards identifying your target. So you can still use your traditional ve senses, but you can also get vibrations from what you see. You may see auras or energy signatures from regular objects and things.

ASTRAL VIEWING DEFINED

Astral Viewing is a way of seeing into other locations using the power of ones nonphysical self. The target is identied while we are having an out of body experience. None of the traditional ve senses are relied upon the way they are necessary with Remote Viewing. During the Astral Viewing process, the mind corresponds to the astral bodys senses instead of the usual senses we are accustomed to using in day-to-day reality. Astral Viewing is special and unique because with this practice we go beyond using our traditional ve senses. Yet, we are still in the physical world. In this way, Astral Viewing is very similar to Remote Viewing. Because Astral Viewing is a combination of astral projection

ASTRAL VIEWING S EXCEPTION

The only exception to this rule with Astral Viewing is it is common to see objects that do not exist yet but will exist in the future. There is some blurring of lines of time. All astral viewers have to keep in mind the time lines when they are viewing. You can transcend time and space, and that is one of the reasons that Astral Viewing is so exciting. Many people believe that it is easier and quicker to learn Astral Viewing as opposed to astral projection. Where it can often take people years of discipline to master astral projection, they can learn Remote Viewing extremely quickly.

10

The History of Remote Viewing

As we have stated, Astral Viewing is based largely on the principles of Remote Viewing. Just to reiterate, the primary difference between the two activities is that with Remote Viewing we use our regular senses to identify a target in the physical realm. With Astral Viewing, we use our astral body to locate a target again in the physical realm. In order to explain exactly how legitimate Remote Viewing is, it is important to explore a bit more about its history. We also must examine its past and current uses on both the global scale as well as in popular culture. It is important to remember and not lose sight of the fact that Remote Viewing has been considered of such potential value that the U.S. government invested millions in its exploration. Hold this particular fact rmly in your mind as you continue to explore Astral Viewing and all the possibilities for changing your own life that it holds. Remote Viewing. Back in 1948, Rene Warcollier did a report on individuals who transmitted images to one another. A similar study was done just a few years later by Sir Hubert Wilkins and Harold Shreman.

THESTARGATE PROJECT
Humorously enough, when one mentions the term Stargate today, most peoples rst reaction is to think of the 1990s movie Stargate or the never-ending television series Stargate SG-1 or its later spin-off series. For most people, this is the only science-ction association that the term Stargate holds in the public consciousness. However, the term has been used in a much different, yet as it turns out, innitely more interesting fashion.

THE KEY PLAYERS

Russell Targ, Edwin May and Harold Puthoff worked at Electronics and Bioengineering Laboratory at Stanford and coined the term Remote Viewing. They also formed the Institute of Noetic Sciences. Targ, May and Puthoff began to focus on studying the paranormal. The Parapsychology Foundation and the Institute of Noetic Sciences funded Targ and Puthoffs work. Clearly, these were not a bunch of guys tinkering in their basement or basements. These were respected and bright individuals who worked in very rigorous scientic disciplines within one of the most respected learning institutions in the United States, if not the world, Stanford University. Yet, the experiments go back even further. Take, for example, the work of Rene Warcollier, who did so pioneering work in the eld of The fact of the matter is that while Hollywood was cranking out science-ction tales of a technologically advanced machine called Stargate, the U.S. government was investing
11

money, time and personnel in accomplishing pretty much the same thing. The U.S. government was committed to determining whether Remote Viewing could be used for military purposes. Yes, there was a real Stargate, of sorts. It was sponsored by Uncle Sam and was called the Stargate Project. This program was classied as top secret, but was later revealed to the public. The program ended in 1995.

Psychic Warrior: The True Story of America's Foremost Psychic Spy and the Cover-Up of the CIA's Top-Secret Stargate Program is a 1996 book written by David Morehouse. In it, he describes his own experience while participating in the Stargate Project. Following the publication of his book, Morehouse was dismissed from the U.S. military and he now runs a renown Remote Viewing organization and has trained thousands of people on Remote Viewing.

REPORTS ESTIMATE THAT THE U.S. GOVERNMENT SPENT OVER USD$ 20 MILLION ON REMOTE VIEWING EXPERIMENTS

MOVIES FEATURING REMOTE VIEWING

Hollywood, of course, is beginning to warm up to the storytelling possibilities of Remote Viewing. There have been some exploration of the subject, and we should expect to see more in the future. After all, Remote Viewing is a fascinating subject and should make for entertaining lms. Some recent lms involving Remote Viewing include Suspect Zero starring Ben Kingsley. Kingsley played an FBI informant who helped the government using his Remote Viewing skills. The top-grossing lm, The Men Who Stare at Goats, starring George Clooney and Ewan McGregor, also revolves around Remote Viewing within the U.S. military.

Some of the remote viewers in the program included Pat Price and Ingo Swann. Ingo Swann is one of the co-creators of the Stargate Project. He also is a prolic writer and artist. Swan is credited with the idea of Coordinate Remote Viewing (CRV), a remote viewing technique where viewers look for a an object or location based on its geographical coordinates. Ingo Swann has written a wide variety of books including: To Kiss Earth Good-bye: Adventures and Discoveries in the Nonmaterial Recounted by the Man who has Astounded Physicists & Parapsychologists Throughout the World Everybody's Guide to Natural ESP: Unlocking the Extrasensory Power of Your Mind

PSYCHIC WARRIOR
It may surprise many to learn that there have been books written about governmental exploration of Remote Viewing.
12

TYPES OF REMOTE VIEWING

There are a variety of different Remote Viewing procedures and protocols, which have been established. These include: Scientic Remote Viewing (SRV), Controlled Remote Viewing (CRV) Hawaii Remote Viewers Guide. Through all of these methods, the Remote Viewing experience doesnt involve out of body experiences. Controlled Remote Viewing (CRV) is training which accesses the Remote Viewing process to work hand-in-hand with the subconscious mind. Controlled Remote Viewing is the exact type of Remote Viewing that was practiced by the U.S. military. In fact, Lyn Buchanan, one of the top remote viewers from the U.S. governments program, still runs a training program on Controlled Remote Viewing and founded a company that trains people to this day. For those of you who dont already know, the character played by George Clooney in the movie The Men Who Stare At Goats, Lyn Cassady, was based on Lyn Buchanan himself. Scientic Remote Viewing (SRV) is studied at the non-prot organization, The Farsight Institute. These researchers at the institute study intuition, and consciousness, along with Remote Viewing. At the Farsight Institute, remote viewing is seen as a shifting of awareness in normal consciousness. However, SRV does not include an altered state of consciousness or channeling. This is how Astral Viewing differs from SRV. When you astral view, you gather information through your altered consciousness by accessing your astral bodies. The Farsight Institutes website states the following:

Research at The Farsight Institute demonstrates that consciousness is more than a by-product of the physical human nervous system. Solid evidence demonstrates that consciousness fundamentally transcends the linear evolution of time and the relativistic limitations of space. Consciousness appears to be intrinsic to and permeates all of physical creation. In essence, our physical nervous system appears to act as a tuning device that connects us to an underlying field of nature through which knowledge of all things is possible. According to the Farsight Institute, there is denitely a metaphysical component to Remote Viewing. This organization seeks to truly understand the boundaries that encompass Remote Viewing.

13

The Importance of Binaural Tones

If the term binaural tones is new to you, dont worry. You are in good company. But as you will see and experience, binaural tones are able to produce a rather interesting effect. In fact, this effect has some interesting and profound implications for those interested in Astral Viewing. even a rookie to make some fast and serious progress. What happens during the process is as follows: When we listen to these tones and when two different tones are presented separately via headphones our brain pulsates. In order for this to be accomplished, there must be a minimal difference between the two different frequencies.

WHAT HAPPENS WHEN BINAURAL BEATS ARE PLAYED?

Binaural tones utilizes tones and chants to balance the hemispheres of the brain. Through these sounds, you can get similar reactions to what you would receive during deep meditation. Imagine this fact for a moment:

THE HISTORY OF BINAURAL BEATS

You are probably wondering who rst discovered binaural beats and how this feat was accomplished. Heinrich Wilheim Dove discovered the powerful effect that binaural beats have all the way back in 1839. However, at the time the effect was not applied yet to astral projection or meditation. Not surprisingly, the work on binaural beats was scant for quite some time. The next person to carry the research on binaural tones further was Gerald Oster in 1973. He wrote an article in Scientic American about these tones called Auditory Beats in the Brain. Oster was focused on studying potential medical possibilities of these sounds for diagnosis and for people with neurological conditions. It is important to note the importance of Osters work. The Scientic American is a very well-respected magazine within the international scientic community and the fact that Osters Auditory Beats in the Brain was featured in this well-respected and intenselyscrutinized publication lends a great deal of credibility to the potential of binaural tones and their action upon and interaction with the human brain.
14

BINAURAL TONES HAVE THE POTENTIAL TO PUT USERS INTO A STATE THAT IS SIMILAR TO DEEP MEDITATION.

The ramications for Astral Viewing are substantial and rather astounding. These tones are extremely important to Astral Viewing because binaural tones can achieve out-of-body experiences that would have taken a very long time to accomplish with meditation alone. In short, binaural tones can be a major time saver and facilitator in the Astral Viewing process. So, if you are looking to begin Astral Viewing and are hoping to have immediate results, listening to binaural tones is the way to go. By incorporating binaural tones into ones Astral Viewing experience, it is possible for

PIONEERING BINAURAL BEAT TECHNOLOGY

Robert Monroe took the study of binaural tones several steps further. He was fascinated with these sounds in general, but what drew his interest was the potential use of binaural tones to facilitate out-of-body experiences. Monroe created the personal development industry for binaural beats called the Monroe Institute. As such, it is safe to say that Robert Monroe is pioneer in the eld of binaural beat technology. Brainwave entrainment is when the brain wave frequency begins to change to the frequency of the sounds and tone. This process has been shown to activate certain regions of the brain. If the sound is near the delta, theta, alpha, beta or gamma brainwave frequencies, the brainwaves begin to change and adapt to the tone. This is how desired effects can be caused by the binaural beats. Thus, if youre using binaural beats, youre literally using a short cut that will allow you to tap into these various states. As such, it is possible for those who are involved in Astral Viewing to induce states that may have otherwise required years of meditation practice. Needless to say, this is quite the potential shortcut.

activated during listening to binaural tones.

Gamma Waves
Gamma waves are about 40Hz and are typically associated with consciousness. The states that can be induced by activating gamma waves are precognition, and perception.

Beta Waves
Beta waves tend to make our minds more alert and focused. In our beta state, neurons re rapidly and peak performance is said to be associated with this state. The range of brain waves tends to be 12-40Hz

Alpha Waves
Alpha waves are geared towards expanding awareness. Activating these waves can cause relaxation, and creative visualization. Alpha waves are between 7-12Hz.

Theta Waves
Theta waves cause the twilight state. Deep insights may be revealed when these brainwaves are activated. Emotions and life transforming moments can be experienced in Theta. Theta waves are often cultivated for deep meditation. They are the ideall kind of brainwaves for experiencing out of body travel through the astral body. Theta waves are at approximately 4-7Hz.

THE 5 BRAIN WAVES AND THEIR EFFECTS

At this point, youre probably wondering what the different waves can do within an Astral Viewing context. The different types of brainwaves correspond to different feelings and emotions as indicated b e l o w. Everything between gamma waves and delta waves can be

Delta Waves
Delta waves can cause detached awareness and also deep sleep without dreams. This is the slowest of all frequencies at 1-4 Hz. Delta waves also trigger the release of Human Growth Hormone, which is benecial for healing. Binaural tones can be extremely effective for Astral Viewing as the binaural tones bring your mind into a Theta state. In fact, it was found that certain combinations of alpha and theta binaural tones actually cause the
15

consciousness to move away from the human body. Many people note that they can actually feel their perception oat away from their body as soon as they begin listening. Astral projection, remote viewing and Astral Viewing all take place in the Theta phase. Once you have entered Theta, you can control your astral body to see what you wish either on the astral plane during astral projection. Or you can control your astral body on the physical plane during remote viewing or Astral Viewing.

The person meditating is then able to move the astral body through the third eye. The third eye is a source of all wisdom and inner knowing. This chakra helps psychic perception and balances the pineal gland. The third eye has also been called the pineal gland and it correlates to the brow chakra (or medulla) located between your eyebrows. Developing this region will provide you with better visualization during your Astral Viewing experiences. In fact, Descartes said the pineal gland is the seat of the soul. It is located behind the eyes and above the pituitary gland. The third eye is thought to be a link between the physical and spiritual worlds. Many people work on their charkas before trying to do Astral Viewing. This can help because stimulating your third eye can cause lucid dreams.

YOUR CHAKRAS
Astral Viewing typically starts with meditation.

MEDITATION IS WHAT CAUSES THE VIEWER TO BEGIN TRAVELING IN HIS OR HER ASTRAL BODY

HOW TO STIMULATE YOUR THIRD EYE

To stimulate your third eye, imagine swirls of energy around your third eye zone. Feel the chakras begin to open up. At this point, the Astral Viewing can take place. Once you begin the Astral Viewing, be sure to quiet down all of your chakras. It is important to have them open. However, they should not to be actively projecting energy at the time your astral body separates from your physical body. At this point, you can begin to guide your astral body towards the intended target, or object of perception. Some accomplished astral viewers have said that their experience is similar to adjusting frequencies almost like on a radio.

First the meditator enters into a spiritual zone with 7 spiraling wheels. Incidentally, these wheels being described correlate to our 7 chakras. The word chakra comes from a word that means wheel in Sanskrit. Each chakra has a different frequency of color, vibrations and sounds. Chakras can be tremendously useful to focus on when we are getting ready for Astral Viewing. These wheels are:

The Base of the Spine The Naval Solar Plexus Heart Throat Medulla Crown

16

How To Astral View & The Common Mistakes You Must Avoid
We have already gone into quite a bit of detail about Astral Viewing and its foundations, history and the science. While much may still be unknown and still debated by experts, its clear that Astral Viewing is a technique that can completely alter how one sees the world. Furthermore, its evident that Astral Viewing can have real-time, real-world applications for those who use it and embrace the techniques. At this stage, we will look at how one begins the actual process of Astral Viewing and what is involved. As you continue, it is important to remember to be patient and remain focused. You are not in a race and there is no clock. Do not compare your results with Astral Viewing to anyone elses. This whole process is about you, and the goal is to make sure that you have the most interesting and most fullling experience possible.

2. Good Environment
Your environment is always important. Especially for Astral Viewing, environment is key, if not, critical. The astral viewer needs to nd and cultivate an ideal environment for the viewing to take place. Attempting to astral view in a crowded or busy space will be more challenging to say the least. Your selected Astral Viewing space needs to be quiet and as stress-free as possible. The best-case scenario is for you to set up a space dedicated for Astral Viewing. By establishing a safe, calm and dedicated space, free of distractions, you will greatly assist your own progress. Ideally, this space should be mostly free of furniture and decorations. If the walls can be a neutral color, this will also be benecial.

THE 4 CONDITIONS TO EFFECTIVELY ASTRAL VIEW

Astral Viewing will be more effective if the viewer commits to the following conditions.

3. Deep Calm
It is useful for the astral viewer to be truly calm before starting a session. It is best to start the session with meditation. Either that, or some sort of system needs to be put in place for the viewers mind to be completely free of distraction and truly peaceful before starting the Astral Viewing process. In this case, binaural beats are highly recommended to attain the necessary state of mind.

1. Commitment to Program
The astral viewer should commit to a few sessions a week. The more sessions, the better. Practice makes perfect. This is really just good, old-fashioned logic. Learning any new task can take time and patience, and learning Astral Viewing is no different. Work need to be consistently dedicated. As with most new skills, with time, patience and practice, positive results will follow.

4. Viewer Must Not Know Target

The Astral Viewer needs to have no knowledge of any sort about the target. If the viewer has prior information, it may
17

distance his or her conscious mind from true perceptions and cause misleading viewings.

POSSIBLE IMPEDIMENTS TO AVOID

It is best to avoid any situations that may take the astral viewer out of the moment and cause irritations or distractions. These types of distractions include pets, noises, discomfort, needing to go to the bathroom etc. In order to successfully practice Astral Viewing, we must:

COMMON ASTRAL VIEWING PROBLEMS YOU MUST AVOID

Make sure that no information whatsoever about the target is communicated to you before Astral Viewing. The reason for this is that when you get any details, you have lost the integrity of the pure Astral Viewing situation. The person who knows the target must be extremely careful not to give away any information with body language. Also any communication with the viewer should be extremely vague. Unreal targets can also be a problem. The remote viewer must know for sure that the targets are real. When you are experimenting, make sure that all the targets that you are provided with are actual locations. Here is the problem that can potentially arise when an astral viewer is tipped off ahead of time to any details. During the Astral Viewing experience, the mind will try to ll in details and this process can potentially distort the entire experience.

1. Eliminate Ego & Fear

Its important to let go of worrying about your personal success. When you set expectations for yourself for Astral Viewing, it can impact your ability to stay peaceful & clear of thoughts. If you have a tendency to be a perfectionist, you need to release it when Astral Viewing. Sometimes you will be wrong and sometimes you will be right. However, the more you worry about being wrong, the more you may actually nd yourself incorrect. Similarly to letting go of ego, we must also let go of fear. Negative emotions like these can harm the integrity of Astral Viewing. Remember, everyone already has the natural ability to experience Astral Viewing. You are unlocking an ability that you already have. There is no reason to be fearful or resistant.

SEARCHING FOR A BIG IMAGE

Often beginners starting out with Astral Viewing will wait to see a huge image laid out or something strikingly obvious. The reality is that the images will often be extremely quick ashes. Often the target will just pop up for a second before the contact is broken. Astral viewers need to understand that they will rarely get a big image delivered with perfect clarity.

2. Be Open to Spiritual Growth

People with a willingness to explore themselves spiritually and philosophically generally do better with Astral Viewing.

3. Stay Balanced
It is crucial to keep your perspective well balanced during Astral Viewing. You must constantly monitor yourself and your thoughts to make sure you are pursuing the truth at all times.
18

When you rst start Astral Viewing, youll nd it is easy to be overcondent or, in some cases, under-condent about facts and details. It is important to walk the line and be open to all facts and possibilities. You also need to be aware of the fact that not all of your Astral Viewing recollections will be 100% accurate. The amount of accurate targets you identify will vary. That is normal. Dont give up or be discouraged if you are not correct all of the time, just remember that it is normal.

However, the Astral Viewer should not attempt to assign meaning to what he or she saw until the viewing sequence has been completed. This would clearly undermine what one is attempting to accomplish and should simply be avoided. The best Astral Viewers have a keen ability to understand symbols presented by the unconscious. Like many skills, this skill and ability can be sharpened & honed over time with diligent practice and patience. Often, the recollections of Astral Viewing are in metaphors and have hidden meanings. If the Astral Viewer tries to interpret everything literally and anticipates all answers will be clearly laid out, he or she will have a far more difcult time getting positive results. The astral viewer must have an open mind and be ready to interpret all possibilities.

4. Be Patient
The time it takes to master Astral Viewing varies. It may take longer for some, and shorter for others. But the key here is to be patient and dont expect perfect results immediately. Just remember that Astral Viewing is a psychic ability and your astral body will guide you towards the knowledge you are looking for. You will get a series of impressions of your target, but they dont typically come together in a single comprehensive manner.

DETAILS OF PRACTICING ASTRAL VIEWING

There are certain criteria to the types of targets traditionally used with Astral Viewing. The important facets are, of course, that the astral viewer has no knowledge of the target. Also it is better if the person interacting with the target does also not know the target.

Reconstructing Events
One important aspect to Astral Viewing is the ability to piece events back together. After the Astral Viewing has been completed, time and energy needs to be allotted to contemplate the meaning of the visions and impressions hat have taken place.

19

Eliminating Mental Barriers

Its important for Astral Viewers to be at peace and truly relaxed for their seeing to be effective. Therefore, if the viewer has any hesitation or doubt, it can be extremely detrimental to the entire process. responsible for yourself and living in your body, it is truly irrelevant what other people think of your decisions and intended experiences. However, for the sake of eliminating potential mental barriers towards Astral Viewing, it is highly advisable to avoid telling everyone about the journey you are embarking upon. If it is necessary to tell someone, make sure you limit this knowledge to one completely trusted friend or partner.

PART OF THE PROCESS OF ELIMINATING MENTAL BARRIERS TOWARDS ASTRAL VIEWING IS TO LET GO OF FEAR

LET GO OF YOUR FIVE SENSES

Stepping into the astral body is something new for most people. And often, those who are new to the experience typically feel hesitation or fear of letting go of the human body. After all, the human body is what we are accustomed to experiencing. Let go of the belief that your ve senses provide you with other information about the world around you. Many people nd it necessary to take a completely literal view of the world. It is important to be willing to accept that there are experiences and realms beyond what you can perceive on an everyday level with your ve senses.

KEEP YOUR EXPERIENCES PRIVATE

Another potential mental barrier towards Astral Viewing results from the opinions of other people. Until you are completely comfortable with your abilities, it is best to stay away from other people who may have negative comments or thoughts about what you are doing. Even if you think you are ignoring a comment, it can burrow into our subconscious and cause you unneeded fears and concerns. People are extremely eager to voice their opinions on what is and what isnt possible. If you share your Astral Viewing experiences with a skeptic, it will not be long before comments pop up about you bein crazy and that what you are practicing is simply not possible. Astral Viewing can do amazing things to improve your life and wellbeing. Since you are

ELIMINATING YOUR EGO

Those who operate from the point of their ego often nd it difcult to go enter Theta states that are necessary to begin Astral Viewing. The ego can be fearful of merging with the Oneness of the Universe. When youre Astral Viewing properly and effectively, your astral body is experiencing the Universal Mind. People who operate primarily from the point of their ego are also usually the same people who are attached to maintaining their sense of individualism. Keeping ones ego in check is thus important and vital to overall success with Astral Viewing.

20

Special Techniques For Astral Viewing

There are other techniques that many have found useful to use in conjunction with Astral Viewing. These techniques can take your Astral Viewing journey to a whole, exciting new level. Some of these techniques have roots in the U.S. Military, but are used elsewhere and by many others as well. Other techniques that are compatible with Astral Viewing come from the world of psychics and psychic mediums. Once you have learned Astral Viewing, feel free to play with these techniques and nd what strikes the best chord for you. You may nd that one of these techniques prove to be extraordinarily effective in producing the best results for you. Everyone is different, and it is possible that your astral body may prefer a particular type of session. The viewer is asked to give sensory information from his/her ve senses. Focusing upon those ve senses is a key component to the success of the technique. The viewer has a feeling of the target and can draw a sketch. Important Note: You should not worry about the artistic quality of the sketch, as that is clearly not the point. In other words, there is no reason to begin taking art classes, unless one wishes to do so for personal enrichment, of course. The viewer can get even more information at this point, about his or her senses and emotions. At the nal stage, the viewer can add more details and complete a nal sketch. Extended Astral Viewing, on the other hand, is radically different from CAV. Extended Astral Viewing is based on the theories that all people are interconnected energy and our individual egos are all that gives the illusion of separation and the illusion of distinctiveness. This technique takes place in your altered consciousness whereas CAV takes place in a relatively normal state of consciousness. Extended Astral Viewing induces states of awareness, such as the Theta state. Also with this type of viewing, you will be in an energy network where you can reach other people. In theory, with Extended Astral Viewing, the viewers brainwaves are in Theta, but they are entering Delta. Extended Astral Viewing typically takes more time than CAV, which explains the name of this technique. The belief is that with Extended Astral Viewing, the impressions come from the subconscious. There is also the fact that there should be less mental noise that is possibly interfering with the answers.
21

EXTENDED VS CONTROLLED ASTRAL VIEWING

With Controlled Astral Viewing, the viewing process works hand-in-hand with the subconscious mind. This type of Astral Viewing is similar to one of the techniques used in the U.S. Military -- Controlled Remote Viewing (CRV). Like CRV, Controlled Astral Viewing often uses coordinates. This technique usually consists of 2 individuals one acting as the viewer and the other monitoring the process.

The Controlled Astral Viewing (CAV) Process

The viewer locates the target and records his or her perceptions on paper. These should just take seconds with quick visual symbols.

An in-depth look at Extended Astral Viewing

The viewer focuses on relaxing deeply. The viewers brain starts to produce images that are dreamlike. The viewer records impressions by recording through voice or drawing. Brainwave entrainment is commonly used for Extended Astral Viewing. Important components of Extended Astral Viewing include breathing and stretching. Aside from that, an Astral Viewing using this technique typically sits in a dark room with a monitor who asks questions and records the answers to those questions

much of their senses as they can. For example, they should touch, smell, and experience the location as much as possible. After about 15 minutes or so, the beacons should return to the testing location. After the Astral Viewing session is completed and the viewer has given his or her impressions, the viewer can go with the beacon team back to the location and compare his or her perception to the actual target. Astral Viewers who practice with outbounder targets have found this is a very useful experience because they can directly compare their results with the actual target. Being able to drive to the target after the Astral Viewing session to compare results can be very educational and strengthen the viewers abilities and perceptions for the future.

OUTBOUNDER TARGET: THEBEACON EXPERIMENT

Coordinating an outbounder target is a slightly more complicated way to perform Astral Viewing. It is a great way for people just learning Astral Viewing to practice and strengthen their abilities. This type of session can also sometimes be called a beacon experiment. With an outbounder target, one or two people are made beacons and they travel to different locations. The astral viewer tries to locate where the beacons are through his or her senses and impressions while in the astral body. Before the session begins, the remote viewer should be given no information about where the targets have traveled. The name and directions to each target should be sealed in an envelope and give to the astral viewer. If possible the monitor who gives the envelopes to the astral viewer should also have no knowledge of the targets. Ideally, the beacons should travel only about 30 miles away to the targets. Once they get to their locations, they should try to interact with their location as much as possible involving as

TARGETS WITH COORDINATES

CRV stands for Coordinate Remote Viewing. This is when an Astral Viewer is given geographical coordinates. In David Morehouses book Remote Viewing: The Complete Users Manual for Coordinate Remote Viewing, Morehouse writes,

I DEFINE COORDINATE REMOTE VIEWING AS THE LEARNED ABILITY TO USE TWO INHERENT KINESTHETIC HUMAN ACTIVITIES TO DETECT & DECODE EIGHTDIMENSIONAL WAVEFORM DATA.

H o w e v e r, C o o r d i n a t e Viewing with Astral Viewing is very different

22

from CRV. With remote viewing, often the viewer fails to identify the target because his or her cognitive mind has no previous knowledge of the geographical coordinates. However, Astral Viewing bypasses this issue.

EVENT-RELATED TARGETS
Event-related targets are just as they sound, they are targets related to certain events that can be identied through Astral Viewing. Many people who practice Astral Viewing choose to target historical events to gain clarication on certain time periods and important events. Another way to set up an event-related target would be to set up a target related to something in the past. For example, you can set up targets for events from your own childhood. The viewer would then have an Astral Viewing session on that target to better understand it. The targets can also be future events. Remember, Astral Viewing has no constraints in time and space, so anything is possible and you should let go of any constraints you may have when it comes to events to view. Once you have developed your Astral Viewing capabilities, you can also try to combine your targets with other methods of psychic divination. The following tools are not traditional methods of Astral Viewing. However, once you are adept at accessing your astral body, you can also experiment with these additional ways to gather information about places, people and facts here on earth through travels with your astral body.

ONCE WE ARE IN THE ASTRAL BODY, THERE ARE LIMITS TO OUR ABILITIES AND THE POSSIBILITIES FOR KNOWLEDGE AND TRAVEL IN TIME & SPACE.

Therefore, many Astral Viewers are able to learn how to accurately identify targets with coordinates. If you are studying Astral Viewing, you may want to wait to pursue targets with coordinates until you have a good deal of condence in your abilities. This activity is not advised for beginners.

PHOTOGRAPHIC TARGETS
Astral Viewers often use photographic targets during their session. This is an extremely common method of Astral Viewing. The testgiver places different random photographs of locations into sealed opaque envelopes. One envelope is picked at random and given to the Viewer. It is then the Astral Viewers job to gather his or her impressions about the target. If youre trying to use photographic targets as an Astral Viewer, remember that you will not have 100% accuracy. However, over time you will most likely see your interpretation of the symbols you are seeing increase in quality and accuracy.

SCRYING
Scrying is the name for the process of crystal gazing for divination purposes. This is the traditional idea of a psychic gazing into a crystal ball. It is a form of extra-sensory perception. Although Scrying has some things in common with Astral Viewing, it also has many differences. For example, with scrying the seeker is often told what he or she is looking
23

for ahead of time. With Astral Viewing, it is not recommended for the viewer to be given any details about the target. An interesting fact to note is that when the seer sees the future through scrying, he or she is using Astral Viewing. The two forms of viewing have some additional things in common. For example, both heavily use symbols. The more you develop your seeing powers, the more you will see symbols and be able to easily interpret them. To experiment with scrying, you can enter the astral state through meditation or binaural tones. At that point, try gazing into water or crystal to reach your target. You may or may not nd this process works better than Astral Viewing, but it is an interesting experiment to try.

through this channeling or automatic writing process.

ASTRAL VIEWING WILL OPEN UP MANY ARENAS FOR YOU THAT YOU MAY NEVER EVEN DREAMED EXISTED.

CHANNELING & AUTOMATIC WRITING

Channeling is the process where a person (usually referred to as a medium) presents information, which comes from spirits. It takes cooperation between a person and a spirit who is communicating the information. Automatic writing, on the other hand, is a channeling technique where another entity uses you to write messages. Sometimes the messages also come from someones higher self. This is another form of precognition that you can experiment with in combination with your Astral Viewing practice. Once youve entered the astral state, try opening yourself up to writing. Simply take out a pen and a sheet of blank paper and let your pen ow while you are in your astral body. You can easily combine this technique with locating a target. The act of automatic writing frees up your subconscious mind to let the ideas and impressions ow. Often it is possible to get excellent results
24

Getting the Edge in Life: How You Can Use Astral Viewing To Get Ahead
By now you are probably well aware that Astral Viewing has incredible potential. People throughout history who have been divided by language, culture and customs have all experimented with and used Astral Viewing. Increasingly, science is beginning to echo and use language that many of the teachers of our ancient past used and embraced. As science explores more untapped territories and unearths more of the secrets around us, it could very well be argued that our ancestors knew and gleaned even more than we once suspected. Astral Viewing will open up many arenas for you that you may have never even dreamed existed. One of the best things about Astral Vi e w i n g i s t h a t t h e techniques are simple and relatively easy to learn, and yet they can produce impressive results. You will be able to locate describe people events and places that are signicant to you, your personal life, your family, your interests, and much more. People have also found that Astral Viewing greatly improves their ability to make decisions. Part of the reason we often struggle with decisions is that we have no knowledge of the potential outcomes. With Astral Viewing, we have a truly enhanced ability to make decisions because we can look into the future. The time/space constraints that most people experience as barriers to their understanding will have evaporated. We can look towards situations that have not occurred yet and see them with great levels of detail. With practice and time, you may very well nd that Astral Viewing has forever altered your decision making process. In particular with questions that simply need a yes or no answer, you will nd that making decisions is now childs play with your Astral Viewing skills and techniques.

LOOKING INTO THE PAST WITH ASTRAL VIEWING

Another important facet to Astral Viewing is we can reconstruct sequences of events. This means that we will be able to ll in the details on situations that we would not have understood without this ability. Many people have even used Astral Viewing to the advantage of others that they dont even know. These techniques have been used to solve crimes and work hand in hand with the police to locate criminals and offenders. You may be wondering why more people dont learn and practice remote viewing and Astral
25

AFFECTING YOUR WEALTH & BUSINESS

Through Astral Viewing, it is possible for you to enhance and even increase your level of success in business. You will be able to produce new leads and make important predictions about the future. While this might sound extraordinary, reect for a moment upon what you have already read in this book.

Viewing. After all, the US government has already validated remote viewing by spending millions of dollars researching it. This is obviously a strong indicator of the credibility of this powerful technique. Of course, many are either ignorant of Astral Viewing or simply dont believe in its possibility.

Getting Input To Make Decisions

Often problems and issues come up in life that we cannot ascertain the answers to. Astral Viewing can help us identify problems and their ideal solutions. For example, businesses have been able to integrate remote viewing to get results about how a new endeavor or product would do as far as sales. Astral viewers can go forward in time and see how the product is doing. If you are a businessperson or entrepreneur, you can use your own skills to get answers. As we discussed, there have also been numerous occasions where the police and branches of law enforcement have used remote viewers.

THE HUMAN BARRIERS PREVENTING ASTRAL VIEWING

Here are some potential reasons why more people might not take Astral Viewing as seriously as they should. People think that it isnt possible the human mind is capable of such feats. Humans tend to lack the discipline to learn and practice remote viewing. Many people are too lazy to try to learn. People are hesitant to buy into things that are outside their normal realm of beliefs. In summary, we wanted to take a moment and go over some of the main benets to using Astral Viewing. Once you go over this list in its entirety, you will realize that Astral Viewing holds tremendous possibilities for you. Once you have begun Astral Viewing, your life may never be the same.

Getting Psychic Information About Others

With very little time, extraordinary things may be possible for you thanks to Astral Viewing. It may, for example, be possible to determine peoples intent and motivation with Astral Viewing. In theory, you can explore peoples minds and gather the information you need. This is the power of Astral Viewing. Just remember to practice the best ethics when it comes to exploring the minds and worlds of other people here on the physical plane.

Understanding Different Truths

Many people have uncovered astounding truths about the nature of the universe using Astral Viewing. They feel they have been able to gure out many of the great mysteries, such as, life after death, God and the universe. Also people have uncovered mysteries about the past by going backwards in time. For example, you might be able to access details about UFOs or the pyramids. You can also potentially access truths about your own childhood and what made you the way you are today. While this may all sound extraordinary, keep xed in your mind that as an explorer you need to be open to all sorts of possibilities. It is only by being open to all possibilities that one can discover and ultimately grow.
26

THE BENEFITS OF ASTRAL VIEWING

Learn Details About The Future
Most people want to know somewhat about what will happen in the future so that they can avoid potential problems and pursue the correct paths. Astral viewers have also been able to use details about the future to enhance their lives. For example, they can nd their best career, best romantic partner, etc. Astral Viewing can also be used for basic tasks like predicting lottery numbers and investing with high returns.