Bread Nutrition Facts

Bread Type
American Rye Asiago Pesto Challah Challah w/Cinn Cinn. Challah w/Cinn. Chip Raisin Cheddar Roasted Garlic Cinnamon Chip Cinnamon Chip Blast Cinnamon Pecan Swirl Cinnamon Swirl Cranberry Almond Swirl Dakota Foccacia Foccacia Harvest White High Five Fiber Honey Whole Wheat Light Wheat Monkey Bread Prairie Bread Santa Fe Cornbread Hard Crusted Sourdough Spinach Feta Sunflower

Fat
0g / 0% 2.5g / 4% 0.5g / 1% 3.5g / 5% 4g / 6% 3g / 5% 3g / 5% 2.5g 0g / 1% 1.5g / 2% 3g / 5% 2g / 3% 0g/ 0% 3g / 5% 0g / 0% 0g / 0% 0g / 0% 0.5g / 1% 3g / 5% 0g / 0% 3g / 5% 2g / 3%

Cholesterol
0mg / 0% 10 mg / 2% 25mg / 6% 30mg / 8% 15mg/4% 5mg / 2% 5mg / 2% 0mg /0% Omg / 0% Omg / 0% Omg / 0% Omg / 0% 0 mg / 0% 0mg / 0% Omg / 0% Omg / 0% Omg / 0% Omg / 0% 5mg / 2% Omg / 0% 1Omg / 3% Og / 0%

Sodium
370mg/15% 270mg/11% 220g/9% 250mg/10% 320g/13% 310mg/13% 310mg/13% 200mg/7% 210mg/8% 150mg/5% 220mg/9% 370mg/15% 390 mg /16% 240mg/10% 310mg/13% 390mg/16% 210mg/8% 290mg/12% 270mg/11% 250mg/10% 360mg/15% 290mg/12%

Carbs
22g/7% 19g /6% 22g/7% 26g/9% 18g/6% 22g/7% 29g/10% 24g/8% 24g/8% 27g/9% 19g/6% 29g/10% 24g /8% 25g/8% 22g/7% 23g/8% 24g/8% 22g/7% 19g/6% 24g/8% 17g/6% 22g/7%

Fiber
2g/8% 3 g /12% 1g/4% 1g/4% 3g /12% 3g/12% 2g/8% 2g/8% 2g/8% 2g/8% 3g/12% 1g/4% 1g / 4% 5g/20% 3g/12% 2g/7% 2g/8% 2g/8% 1g/2% 1g/4% 2g/8% 3g/12%

Sugar
3g 4g 5g 10 g 3g 7g 12 g 10 g 6g 13 g 5g 4g 5g 5g 6g 5g 6g 5g 3g 0g 4g 6g

Protein
3g 5g 3g 3g 5g 3g 3g 3g 3g 5g 5g 4g 3g 5g 3g 3g 3g 4g 3g 3g 4g 4g

Calories
110 120 110 120 130 120 160 140 110 130 120 140 110 140 100 100 110 110 120 110 110 110

Calories from Fat

0 30 5 25 30 20 20 20 0 10 25 20 0 0 0 0 0 5 25 0 25 20

Serving Size: 50g (1.75 oz) There are approximately 15 servings in a loaf. Notations made in Amount Percent Daily Values are based on a 2000 calorie diet. Nutritional values for breads with fillings or toppings such as nuts, grains or cheese are approximate only.

Colorado Springs

12229 Voyager Parkway - phone 528-6442

1466 Garden of the Gods phone 635-7379

Whats in our bread?

Bread Variety
American rye Asiago Pesto Challah Challah

Ingredients
Rye flour, unbleached white flour, water, Molasses, Caraway Seed, Corn Sweetener, yeast, and salt Unbleached White Flour, Water, Honey, Olive Oil, Asiago Cheese, Pesto, Onion, Garlic, Yeast, Salt and Egg Wash Unprocessed White Flour, Egg Yolks, Water, Honey, Yeast, Salt and Egg Wash

w/Cinn Cinn. Challah w/Cinn. Chips & Raisins Unprocessed White Flour, Egg Yolks, Water, Honey, Yeast, Golden Raisins, trans-fat free Cinnamon Chips, Salt and Egg Wash Cheddar Roasted Garlic Cinnamon Chip Cinnamon Chip Blast Pecan Cinnamon Pecan Swirl Cinnamon Swirl Cranberry Almond Swirl Dakota Foccacia Harvest White High 5 Fiber Honey Whole Wheat Light Wheat Monkey Bread Prairie Bread Santa Fe Cornbread Sourdough Spinach Feta Sunflower
Harvest white dough with cheddar cheese, minced garlic and minced onions Light wheat dough with trans-fat free cinnamon chips Cinnamon Swirl with trans-fat free cinnamon chips Cinnamon Swirl with pecans Whole Grain Golden Wheat flour, Water, Brown Sugar, Corn Sweetener, Cinnamon, Yeast, Salt and Egg Wash Whole grain wheat dough with cranberries, almonds, brown sugar and butter Roasted pumpkin seeds, sunflower seeds, millet, and poppy seeds get mixed into our whole grain wheat dough. Unbleached White Flour, Water, Yeast, Corn Sweetener, Olive Oil, Parmesan Cheese, Salt, Oregano, Minced garlic, Basil, Thyme, Black Pepper, Parsley and egg Wash Unbleached, unprocessed white flour with water, fresh yeast, honey and salt. Whole wheat flour, water, honey, Flax Seeds, Millet, Oat Bran, Sunflower Seeds, Wheat Bran, yeast, salt and egg wash. Freshly milled whole grain wheat flour with water, Colorado honey, fresh yeast, and salt . A 1/2 and 1/2 mixture of our Honey Whole Wheat and Harvest White dough Whole grain wheat flour, Unbleached white flour, Corn Sweetener, Brown Sugar, Apple sauce, eggs, Cinnamon,Yeast and Salt Whole Wheat Flour, Unprocessed white flour, water, Colorado Honey, Molasses, Barley, Hulled Buckwheat, Corn, Flax, Millet, Oats, Red Wheat, Rye, White Wheat, Rolled Oats, Yeast, Salt and Egg Wash Unprocessed white flour, water, honey, cornmeal, cheddar cheese, butter milk, corn, jalapeo peppers, tomatoes, butter, onion, yeast, salt and cilantro Enriched White Flour, Water, Sourdough Starter, Salt, Yeast and Ascorbic Acid added as a dough strengthener, Egg wash A mixture of our Honey Whole Wheat and Harvest White dough, Feta cheese, spinach, garlic, oregano, pepper.and egg wash Our Honey Whole Wheat bread with sunflower seeds