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Degenerative Traumatic Metabolic Autoimmune Infectious Genetic Connective Tissue Structural Elective
BURSA
*fluid-filled sac w/ synovial membrane lining, *all joints contain bursa *gliding surface friction/pressure *between tendon/skin or tendon/bone
FASCIA
*CT; surrounds/binds together muscles, vessels, nerves *uninterrupted from head to toe *superficial (directly under skin) *deep fascia (surrounds/separates muscle groups) *subserous/visceral (surrounds organs)
BONE
-SUPPORT/PROTECT -OSTEOGENESIS/HEMATOPOEISIS -MINERAL STORAGE -MEASURES SOMATIC GROWTH -WOLFFS LAW (bone adapts to wt. bearing) *92% solid 8% water *206 adult, 270 infant
JOINTS
MOVEMENT /MECHANICAL SUPPORT Types -PIVOT (rotation; neck, forearm, head/occipital bone) -CONDYLOID (2plane; shoulder/knee; add/abd, flex/ext) -SADDLE (back and forth, no rotation; ankle, wrist) -BALL AND SOCKET (any direction; hips, shoulders) -GLIDING (sliding movement; foot) -HINGE (knees, elbows) -SUTURE (skull) Function -FIBROUS (no movement/dense collagen; sutures) -CARTILAGINOUS (little movements; spine, ribs) -SYNOVIAL (bursa/articulating caritlage; movable joints) Structure -SYNARTHROSIS (no/minimal movement; sutures) -AMPHIARTHROSIS (slight movement; cartilaginous; spine/ribs) -DIARTHROSIS (moveable; synovial joints)
MUSCLE
-MOVEMENT (motor neurons, Na, action potential ) -HEAT PRODUCTION/METABOLISM -CONTRACTION/EXTENSION -CONDUCTION/ELASTICITY *1% shrinkage per day with no activity
CARTILAGE
-WITHSTAND PRESSURE -CUSHION (long bones, disks, meniscus, pubis) -SHAPE (nasal septum, ears, larynx) -Hyaline= Structure; no nerves/vessels (ears, nose, ribs, trachea) -Elastic= (epiglottis, ear lobes) -Fibrous= between bones (articulating joints) *Smooth, shiny, white, blue tinge *Nonvascular connective tissue *Slow Healing
*ARTHRITIS*
- > 100 different types - group of conditions involving joint/cartilage damage (D/T): autoimmune disease, broken bone, "wear and tear, over use, infection, genetics, lifestyle
(MC): osteoarthritis, rheumatoid, fibromyalgia, gout
LIGAMENTS
FLEXIBILITY/SUPPORT TENSILE STRENGTH SUPPORT TO VISCERAL ORGANS (uterus, bladder) *connects bone to bone * fibrous CT, dense, inelastic, white *forms /stabilizes the joint, limits ROM * desmology(string) =the study of ligaments *transmits muscle contraction to bone = movement *Watershed zone: weakest blood supply, prone to injury Tendonitis/Tendon Rupture Achilles tendon (runners) Rotator cuff (baseball) Posterior tibia Elbow (tennis) (SX): joint pain/swelling, warmth/erythema, ROM, morning stiffness, grinding sound/sensation *everyone presents differently (DX): Xray, H&P, blood tests (r/o AI disease) (TX): depends on cause, affected joint, severity, ADLs, age occupation, underlying health *no curePrevention!
OSTEOARTHRITIS
(Degenerative) -Insidious loss of joint cartilage -50% have no SX d/t slow onset -damage is done by the time they seek care - Idiopathic /secondary -MC = hand, neck, low back, hip, knee (SX): synovitis, joint pain/stiffness, ROM (TX): Acetaminophin NSAIDS (PO and topical) * will probably be taking home NSAIDS * promote adherence to dosage guidelines * Dr. will change meds for ineffective pain relief Selective COX-2 inhibitor (Celebrex) * given if NSAIDs contraindicated/GI bleeds * contraindicated with: >ACE inhibitors, K-sparing diuretics, sulfa allergies Corticosteroid (systemic or injection) * q4-6months; steroids cartilage degeneration Anti-Inflammatory * topical; avoid contact with membranes
of the eyes, mouth, nose, open skin
(PREVENTION): -ERT - contraindicated (DVT, HF, HTN, smoking, HR) - testosterone replacement (esp. HTN) -Diet (Ca) -avoid long-term antacid use (esp Al; Tums/Rolaids) -PPIs (long term GI Ca absorption) -Lifestyle (activity) Daily Intake Ca+(mg) Vit D (units) 19-50yrs 1000 mg & 200 U 51-70yrs 1200 mg & 400 U >70yrs 1200mg & 600 U * divided doses/2-3x daily (to avoid hypercalcemia/stones) (TX): Biophosphates (Fosamax, Boniva, Actinel) *bone resorption/clast activity * take 30 mins before a meal Estrogen replacement SERMs (Tomoxifan, Evista) * selective estrogen receptor modulators * mimics estrogen w/out risk of breast cancer/clots Calcitonin (IM or nasal spray) * must take calcium+Vit D * prevents further post-menopausal loss Patient Teaching -Encourage annual DEXA scans after age 50 (depends on RFs) -Weight bearing/exercise -Pain management (to tolerate exercises) -Smoking cessation -Safety measures (esp. bathroom) -Dietary suggestions (leaky greens, nuts, tofu, fortified foods) -Take Ca pills: sitting up, on an empty stomach, 30mins AC
* causes VASOCONSTRICTION - ISCHEMIA! * dont rub in, apply heat, wrap it Intra-articular hyaluronic acid (HA) * 3-5 injections/week; temporary relief Analgesics * last resort; use tramadol vs opiods * probable long term use = tolerance/addiction Arthroscopy: minimally invasive; to view, diagnose, treat -debridement; shaving off rough articular cartilage Osteotomy: bone segment removed near damaged joint -shifts weight to healthier cartilage Arthroplasty: reconstruction/replacement
OSTEOPOROSIS
(Metabolic)
GOUT
(Metabolic) - uric acid = purine metabolite -Rich Mans Disease (alcohol, meats, cheese, seafood, legumes) - hyperuricemia; d/t overproduction or underseretion - crystal deposits (tophi) in joints, tendons, tissues (MC): Men, alcoholics big toe, knees, wrists, fingers (RISK FACTORS): Male, >65 Diet, Obesity, Alcohol, Soft Drinks Long term (aspirin, levadopa, diuretics, excess Vit C) Metabolic Syndrome STAGES: Asymptomatic Hyperuricemia * modify diet, pt. teaching * usually DXd when testing for something else Acute gouty arthritis * single joint affected * usually triggered after holidays, stress, trauma Asymptomatic intervals * remission > exacerbation/flare ups Advanced Gout *untreated or not taking meds *uremic frost (esp. ear helix) (SX): Sever pain, erythema, warth, swelling *Dont touch! * can also deposit in heart, spine, kidneys (TX): Vitamin C NSAIDS (NO ASPIRIN!) Colchicines (PROPHYLAXIS) *UA crystals formation; prevents deposits Allupurinol (MAINTENANCE) * UA production/blood levels Corticosteroids Uricosurics * UA excretion in urine *Low Purine Diet = no beer, sardines, organ meats, aged cheese, legumes (beans/peas) *Monitor for GI upset - caused by gout medications *Take meds with meals to GI upset *Monitor output/Push Fluids - flush to prevent stones *Monitor BUN/Cr - BUN will be high *Monitor Glucose levels corticosteroids BG *Monitor CBC *Monitor Prothrombin time *Vitamin E - inflammation *Amino Acids - kidney excretion of uric acid *Joint positioning pillows underneath, dont touch if painful
BURSITIS
-misdiagnosed as tendonitis/arthiritis d/t similar cause/Sx -Overuse, trauma, RA, advanced gout, infection -Shoulder, knee, elbow, hip, foot, achilles tendon ( SX): Pain/tenderness to touch (painful to walk if in feet) Stiffness/achiness with movement Swelling, warmth, redness, nodule over the joint (DX): Arthrscope (shows fluid excess in bursa) XRAY (vs arthritis which doesnt show up on XRay) (TX): Initial Home TX (Rest, Ice, Time, NSAIDS, avoid overuse) NSAIDS, rest, heat/cold Antibiotics (non-resolving infection) Corticosteroid injections (severe inflammation) Aspiration (non-resolving swelling) Bursectomy (severe/unrelieved)
OSTEOPHYTES
- bone that grows around joints to better distribute weight *(compensating for bone/ligament degeneration) -common at weight-bearing joints (D/T): Osteoarthritis, over use, obesity (SX): joint motion, dull radiating pain, parastesia, progressive weakness headaches/vertigo (oseophytes in spine) (TX):Treat the symptoms, PT, surgery (shaven off)
SPINAL STENOSIS
- narrowing of the spinal column/foramina - causes pressure on the spinal cord/nerves (MC): neck, lower back athletes, elderly, moms, spinal tumor/injury (D/T): Aging , Degeneration, Osteoporosis Spinal Tumors/Injuries (SX): Numbness / Cramping / Imbalance Weakness (portion of a leg or arm) Pain (back, butt, thighs, calves, neck, shoulders, arms) * worse when standing * relief when lying down/leaning forward Incontinence/ Headaches (SC sx) * often misdiagnosed as a stroke (TX): Steroid injections Narcotics Antidepressants (good for neuropathic pain) *Analgesics (dont work well for neuropathic pain) Foraminotomy/Laminectomy/Fusion (disk removed) *(relieves compression/ LOG ROLL!) PT/OT
- Dangle (prevent O.hypotension) **DO THINGS FOR THEM, THEY SHOULD NOT BEND AT ALL!!! - Physical Therapy/Occupational Therapy -PATIENT TEACHING - Stop NSAIDs pre-op - Hospitalized 1-3 days - Pain management (will avoid PT/OT if in pain) - Early ambulation/Weight Bearing (Dangle) - Cushion/Raised Seat, Toilet Extender (shouldnt be low) - Wear corset when out of bed - BODY MECHANICS: - Side-lying or Flat (per MD order)
- No trunk flexion, extension, rotation, side bending
- No heavy lifting (<5lbs)
HERNIATED DISK
-cartilage ruptures, disk herniates, nerve/cord compressed (MC): Men; L1-L5; age 30-50 (manly hobbies/core muscles) (D/T): Trauma (Lifting/Falling/Twisting/Contact Injury) Aging, Degenerative Joint Disease Spinal Disorders, Spontaneous (SX): Pain, numbness, weakness (along nerve) = Sciatica (DX): History, X-ray, MRI/CT (more accurate) (TX): Rest, Heat, Ice, Mobility, Weight Loss (prevents and relieves compression SX) Proper Body Mechanics Pain meds Surgery
Log roll in & out of bed Limit sitting to 15 min Do not bend past 70 degrees at hip joint MAINTAIN NEUTRAL SPINE!!!
SCIATICA
-lumber-sacral Sciatic Nerve damage/pressure -(D/T), DJD, fracture, falls, tumor, Spinal Involvement (stenosis, herniation) Pregnancy, obesity (extra weight) Piriformis Syndrome (inactive gluteal muscles) Over-use (runners, bicyclists) (SX): Unilateral, neuropathic pain + loss of function -AFFECTS: posterior thigh & knee, lower leg, sole of foot *worse = standing, sitting, bending, walking, night, sneeze/cough/laugh (rectal contraction) (TX) underlying cause NSAIDS, corticosteroids Ice, heat, sleep (pillow b/w knees), PT, massage, exercise
(Metabolic)
-Localized excessive bone resorption and formation - Results in enlarged and misshapen bone (D/T): unknown? . viral/genetic factors (MC): long bone, spine, pelvis, skull, clavicle (DX): X-ray (bones appear translucent; definitive) Bone Scan Labs (alkaline phosphatase) (SX): New bone is enlarged, weak, and vascular *hard to heal = prone to bleeding Localized deep aching pain (usually just 1 bone) * worse with weight bearing * worse at night (metabolism) Erythema/warmth of overlying skin (d/t vascularity) Bowed legs/osteoarthritis Hip pain (pelvis affected) Fractures (long bones affected) Headache (skull affected) Hearing Loss (ossicles affected) Reduced Height (spine affected) Parasthesia (spine affected) (RISK FOR): Heart Failure *CO = aortic stenosis = LV Hypertrophy = output HF Bone Cancer (sarcoma; abnormal growth) *sudden worsening of pain Renal Insufficiency (hypercalcemia, stones) (TX): Biophosphates (Fosamax, Boniva, Actonel) *Inhibits osteoclast activity *take with water/empty stomach * dont eat or lie down for 30mins Calcitonin (Miacalcin) Calcium+Vit D (separate administration by 2 hours) Surgery (risky; esp. spine/skull; repair/replacement) Pain management Safety Brace/ Corset placement (supports spinal column)
PLANTAR FASCITIS
-Inflamed plantar fasica (connects heel/toes, creates arch) (D/T): genetics, obesity/pregnancy, runners/ flat shoes, occupation/overuse (SX): stiffness-severe pain (intermittent or chronic) *leads to more problems >>> limp/uneven wt. distribution (TX): NSAIDS Rest Exercise (roll an object back and forth under the foot) Splint/Compression (swelling/circulation) Ice Orthopedic Supports
Orthopedic Treatments
Non Weight Bearing no weight on affected leg; CRUTCHES Partial Weight Bearing - % prescribed by PT; WALKER Toe Touch Weight Bearing toes used for balance -- touch down Total Weight Bearing
(MC):FEMALE Toe Touch WB (1-3 weeks) Internal rotation to 0 only (1-12 weeks post-op) Adduction to 0 only (1-12 weeks post-op) Hip flexion to 90 only (1-12 weeks post-op) HOSPITAL PRIORITIES -DO NOT FLEX HIP > 45 DEGREES -NO PROLONGED SITTING -MONITOR HGB/HCT (anemia) -ANTICOAGULANT THERAPY (clot risk) -MONITOR DRAINAGE (infection risk) -MONITOR FOR INFECTION -RATE PAIN (compare rating/ADL performance) -PHYSICAL THERAPY (convince them not to refuse PT) -ASSISTIVE DEVICES (keep walker close to bed) -RESPIRATORY PRECAUTIONS (cough/DB, spirometer, fluids, lung sounds) -SEXUAL PRECAUTIONS (avoid for 6 weeks; females higher risk; talk to Dr ) -OCCUPATIONAL HAZARDS (no work/light duty for 6 weeks; no bending/lifting) EMERGENCIES -worsening pain -cant walk/bear weight suddenly or first day -PARESTHESIA (impingement/circulation; check CMS) -LEG LENGTH CHANGE (dislocation) -BULGE OVER HIP (dislocation, cyst, hemorrhage) -INFECTION -DRAINAGE (should be minimal at discharge) -PERSISTENT FEVER = infection POSITIONS TO AVOID -crossed ankles/legs -rocking up to stand (instead, use arm rests to push up) -leaning forward *keep hip flexion 90 *keep objects directly in front of them *dont bear total weight
SKELETON DEVELOPMENT
4wks gestation (cartilage, CT) 15wks gestation (bone formation begins; ossification) *end of first trimester 29wks gestation (skeleton fully formed) BIRTH - flexible skeleton; joints elastic to facilitate birth - back is straight, no lumbar sacral curve - curve develops when infant sits/stands *sit/stand a long-term hospitalized infant INFANCY - ends of long bones are mostly cartilage - gradual ossification of long bone ends - Legs (small short and bowed) - Arms (short and flexed) - Fingers (flexed) - Muscles feel hard (25% of body weight) * grow 1-1.5in/month * should double in length by 10-12 months POSTERIOR FONTANELS = 2-3 months (back of head) ANTERIOR FONTANELS = 12-18 months (top of head)
CRANIOSYNOSTOSIS
(MC):Males
- early suture closure - can interfere with normal skull and brain growth. - Brain compensates (grows parallel to the suture -SAGITTAL SUTURE: middle/top *scaphocephaly = long/narrow head; least complications -FRONTAL SUTURE (METOPIC): forehead * plagiocephaly = asymmetric forehead * trigonocephaly -CORONAL SUTURE = high skull/plagiocephaly-asymmetric -LAMBOID SUTURE = near occipital (RISK FOR) ICP, seizures, visual/cognitive impairments (SX): Early fontanelle closure (absent soft spot) Raised hard ridge along the affected suture Unusual head shape Slow/no increase in the head size over time (DX): head circumference X-ray, CT (TX): Craniotomy prior to 1yr old *Monitor ICP, head circumference * Assess bulging forehead, hydrocephalus * Evaluate Ask questions * Prevent infection, skin breakdown, ICP
(MC):MALE
-same as hip replacement -CPM (2x/day for 2 hrs; uninterrupted; pain meds before) Compression stockings Urinary output/ Foley Assistive devices Sexual Considerations TEACHING -NOTIFY YOUR DR: New onset/severe knee pain; deviation; wt. bearing, length change numbness/tingling, knee appears deformed -NO BATH/SHOWER (3-4wks) keep incision dry -NO DRIVING (6wks minimum) -STRAIGHTEN KNEE (foot on stool) for 30mins 6-10x/day
ACHONDROPLASIA
-Bone growth disorder; MC type of dawrfism. -hereditary but usually spontaneous -abnormal gene from both parents live only a few months -No specific treatment. Related abnormalities should be treated when they cause problems. (PREVENTION): genetic counseling (SX): <5ft tall (check percentile) Normal IQ Space between long and ring fingers Bowed legs Skin folds (risk for skin breakdown) Decreased muscle tone Large head *problem with balance Frontal bossing Short arms and legs (biceps/quadriceps) *problem with walking/crawling Spinal stenosis (prone d/t wt on spine) Kyphosis and Lordosis
NONSURGICAL (0-6months; flexible skeleton) -von Rosen Splint: knee flexion and pronation (0-6wks) -Pavlik Harness: legs externally rotated (like a frog) *soft fabric harness; keeps femur in place SURGICAL (>6months; skeleton no longer flexible) -Bryants Traction: used 2-3weeks before surgery *loosens hip muscles pre-op -Closed Reduction: hip is manipulated into place under general anesthesia *Small incision may be made to loosen adductor tendon -Surgery: if closed reduction doesnt work *>18months/abnormalities -Spica Cast: worn 2-3months after CM & surgery ORTHOTICS PHYSICAL THERAPY/EXERCISES (NIs): SENSORY DEPRIVATION : stimulate mentally/physically HAIR LOSS: prevent by repositioning MUSCLE ATROPHY: stand them up SKIN BREAKDOWN: wash/barrier cream under cast keep dry and clean urine
Von Rosen
Pavlik
Bryants
Spica
RICKETS
-minerals released form bones > soft/weak bones (D/T): Lack of vitamin D, calcium, phosphate (Esp. poor nations; US foods are fortified) (RFs): Lactose intolerance, Vegetarians Breast fed, NO sun exposure Liver Disorders (site of vitamin D activation) (SX): Bone pain, Muscles cramps Dental deformities, Pigeon chest, Bowed legs (TX): Replace: Calcium, Phosphate, Vitamin D Sunlight exposure Braces, Surgery
OSTEOGENISIS IMPERFECTA
-extremely fragile bones -AUTOSOMAL DOMINANT gene defect (only need 1 bad gene) -type 1 collagen replaces bone tissue (DX): DNA testing (skin biopsy, chorionic villi sampling) (SX): Blue sclera Multiple Fractures Early hearing loss (ossicles affected) Bowed arms/legs (healing of fractures) Kyphosis, Scoliosis Hypermobility (flexible bones) (TX): No cure - may lead a careful life, some die w/n 1 year Bisphosphonates (preserve calcium) Braces/splints/Helmets Surgery (repair fractures, rod implants) (NIs): Dont take BP Dont pick up Transfer on pillow with help Pain management!!!! Education
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MYOTONIA
-GENETIC/AUTONOMIC DISORDER; (MC) legs (SX) Rigidity (slow relaxation) after voluntary contraction
*aggravated by: cold/inactivity (restaurants, grocery stores, movies) *relieved by: REST (keep active/stay warm)
(RISK FOR): aspiration, falls (TX) No cure. Muscle relaxants (Baclofen; Baclofen Pumps) Vagus Nerve Stimulation (prevents muscle contraction) PT/OT (home exercises)
SPINAL DEFORMITIES
KYPHOSIS (humpback) osteoporosis; bad posture (tall girls) LORDOSIS (swayback) pregnancy, rickets, congenital SCOLIOSIS (S-shaped) Breathing complications Nerve impingement Slipped Disks, Spine Problems
(SX): Pain (spasm/shooting from neck to shoulder) Swelling, Tenderness Limited ROM Weakness, Tingling (arms) Blurred vision, Irritability (TX) NSAIDS Collar (until serious spinal injury is ruled out) Ice (STAT) - swelling/pressure Heat (after 72hrs) PT (move)