Medford Public Schools K Lunch Menu May 2012 K-5

MONDAY
1 WG Beef & Cheese Quesadilla w/Corn, Black beans, Brown rice and a Pear

TUESDAY
2

WEDNESDAY
3 Mozzarella sticks w/Marinara sauce, WG Brown rice, Spinach, and Fresh Orange Slices

THURSDAY
4 Chicken patty on WG bun w/Lettuce, Tomato, Carrots, Potato puffs and a Banana

FRIDAY
WG Spaghetti and Meatballs w/Marinara, Romaine Lettuce Side Salad, Garlic alad, Bread and an Apple read

ALTERNATIVE
A selection of sandwiches, homemade WG pizza, and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. Sandwich choices include sunbutter and jelly, turkey and cheese, or ham and cheese. Side salads include romaine and iceberg lettuces, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available daily with a roll. All breads and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with choice of a roll, veggie, fruit, and milk.

7 Teriyaki Rib Dippers on WG bun w/Baked fries, Spinach and Peaches

8 Breakfast for LUNCH! WG French Toast w/Carrots, Yogurt and a Banana

9 WG Mac & cheese w/Garlic bread, Broccoli and a Pear

10 Cheese burger or plain Hamburger on WG Roll w/Three bean salad featuring Kidney Beans, Potato puffs and Orange Wedges 17 Veggie Quiche w/Sweet potato, Green beans and Fresh Orange Slices

11 Chefs Choice YUM!

14 Taco plate w/Lettuce, Cheese, Tomato, Garbanzo beans and a Banana

15 WG Chicken Nuggets w/ Seasoned Fries, Carrots and an Apple

16 Chicken salad on WG Roll w/Romaine Lettuce salad and a Pear

18 Chicken, Broccoli and WG Pasta Alfredo w/WG Bun, and Choice of Fresh Fruit or Raisins 25 WG Beef & Cheese Quesadilla w/Black beans, Brown Rice, Broccoli and Pears

21 Breakfast for Lunch! WG French toast w/Hash brown, Carrots and Peaches

22 WG Mac & Cheese w/Garlic Bread, Spinach and an Orange

23 Soft Taco w/Beef, Lettuce, Tomato, and Cheese, served with Sweet Potato and an Apple

24 Chicken Patty on WG Bun w/Three bean salad featuring Kidney Beans, Sweet Peas, and an Apple

28

29 Cheeseburger or plain Hamburger on WG Roll w/Potato puffs, Spinach and Mixed Fruit featuring Peaches

30 Chef salad w/ Cheese, Turkey, WG Bread, Yogurt and a Banana

31 Chefs Choice YUM! Before placing your order, please inform your server if a person in your party has a food allergy.

No School Memorial Day

All lunches include choice of milk flavors: low fat white milk, fat-free white, chocolate, strawberry, or lactose free lactose-free milk on request. This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. WG = whole grain *Elementary Lunch $2.50 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50