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Heights of Repentance
The Basics of Teshuvah
Speak to the Children of Israel. A man or woman who commits any of mans sins, transgressing against Hashem, that soul is guilty. And they will confess their sin which they committed and make restitution for his guilt, returning its principal (literally, return his guilt to his head), and he will add its fifth to it and give it to the one he has sinned against (Bamidbar 5:6-7). These verses refer to restitution in cases of theft where the thief initially made an oath that he did not steal, but eventually confessed his crime. In such an instance, he must return what he stole plus an additional one-fifth of its value. This is the literal meaning of the verses. However, we see that it is from these verses that the Rambam derives the mitzvah of teshuvah (repentance). He writes that in order to repent the transgression of any mitzvah, positive or negative, one must orally confess the transgression to the Al-mighty. As proof, he cites the verse, a man or a woman who commits any of mans sins... and they will confess their sin which they committed. This oral confession is a positive commandment. The Rambam then gives detailed instructions of how to confess. He writes, How does one confess? He says, Please, Hashem, I have sinned unintentionally, I have sinned deliberately, I have sinned rebelliously before You, and I have done such and such [confessing the specific transgression]. And now I regret it and I am ashamed of my deeds, and I will never return to this sin again. This is the basic confession. The more one confesses at length, the better (Hilchot Teshuvah 1:1). The Rambam goes on to explain that oral confession is an essential, indispensable element in the teshuvah process. He writes, And what is repentance? That the sinner abandons his sin and removes it from his thoughts, and resolves in his heart
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never to do it again, as it says, Let the wicked one forsake his ways [and the sinful man his thoughts, and he will return to Hashem] (Yeshayahu 55:7). And so too, he should regret the past, as it says, For after my return, I regretted (Yirmiyahu 31:18), to the point where He Who knows what is hidden [in ones heart] would testify about him that he will surely never return to this sin... And he must confess orally and articulate those transgressions which he has committed himself never to repeat. (2:2). Since the Rambam begins his discussion of the topic of repentance with these verses from our parashah, they clearly carry important lessons about the nature of teshuvah. Let us see how these words teach us about both basic and more advanced levels of repentance.
Explanations based on Scriptural verses and teachings of the Sages, not necessarily in keeping with the literal explanation. 2
how much care they should give to words of Torah. For anyone who engages in Torah study is considered as if he offers all the sacrifices in the world before the Holy One, blessed be He. And not only that, but the Holy One, blessed be He, atones all his guilt for him, and several chairs are prepared for him in the World to Come. We find this concept in Rabbi Pinhas ben Yairs famous Brieta (Avodah Zarah 20b). Torah leads to watchfulness; watchfulness leads to zeal; zeal leads to cleanliness; cleanliness lead to separation; separation leads to purity; purity leads to saintliness; saintliness leads to humility; humility leads to fear of sin; fear of sin leads to holiness; holiness leads to Divine inspiration; Divine inspiration leads to the Resurrection of the Dead. Torah is the greatest of all tikunim (rectifications), and it is the first stage in the progression leading to the exalted spiritual heights of Divine inspiration and the Resurrection of the Dead. The connection between Torah and teshuvah is expressed in our daily prayers. The very first request we make in Shemoneh Esre is for Torah wisdom: Hanenu mItcha hochmah, binah, vdaat, Grant us from You wisdom, intelligence, and reason. Our second request is for repentance: Vhahazirenu bteshuvah shelemah lefanecha, And bring us back in complete repentance before You. Interestingly, this second blessing, the request for teshuvah, begins with the words Hashivenu Avinu lToratecha, Bring us back, our Father, to Your Torah. This is surprising. We have already asked for Torah in the first blessing; now we are talking about teshuvah. And yet, this blessing also begins with a request for Torah. The lesson is clear. If we wish to repent, we must begin the process with Torah. The opposite is also true. If we despise Torah, G-d forbid, anything goes. In Rashis commentary on Behukotai (Vayikra 26:14-15), he describes the downward spiral ultimately leading to denial of the Al-mighty, G-d forbid. He also tells us how it begins: by neglecting to toil in Torah. If this is where the trouble begins, however, it is also the first step back learning Torah will lead us to repentance. This is why the Torah tells us, vheshiv et ashmato brosho. Recognizing flawed thinking as the cause of sin, we can infer that toiling in Torah will correct our way of thinking and reasoning, so that eventually, we will correct our deeds as well. The Nefesh HaHayyim cites a number of our Sages teachings which describe Torah as our guide through life, without which we are guaranteed to fall into the trap of sin (Shaar Daled, Chapter 32). And when you wander it will guide you (Mishle 6:22). This refers to this world (Sotah 21a). Torah is our guide in olam hazeh. Fortunate is the man who has acquired Torah. Why? Because the Torah will guide and direct his heart, as it says, And when you wander it will guide you (Mishle Rabbata Parashah Vav). Torah straightens and guides mans heart, until it is totally loyal and dedicated to Hashem (Vayikra Rabbah 35), and he serves Hashem wholeheartedly, with both his good and evil inclinations (Berachot 54a)
The words of the wise are like goads (Kohelet 12:11). Why are words of Torah compared to a goad? Just as a goad directs a cow to its furrows to produce life for the world, so too do words of Torah direct the hearts of those who learn it from the ways of death to the ways of life (Hagigah 3b). Our safeguard against the wiles of the evil inclination is Torah. The yetzer hara spreads a tempting net at our feet, calculated to trap us and topple us down to the lowest depths, resulting in our eternal death, G-d forbid. Our only protection is Torah, which grants us eternal life (see Mishle 4:22; Bamidbar Rabbah 14, Tanhuma Behaalotcha and Vayelech).
begin our explanation of these words by understanding the spiritual significance of the number five in the context of repentance and tikun. The mekubalim teach that mans soul has five levels of spirituality. In ascending order they are nefesh-soul; ruah-spirit; neshamah-higher soul; hayah-living soul; and yehidah-unique soul. Parallel to this, the Arizal teaches that every mitzvah has five levels. The first level is maaseh hamitzvah, the actual act of correct halachic performance of the mitzvah. Next is dibbur hamitzvah, speech which is related to the mitzvah. This means learning the relevant halachot connected to the mitzvah and reciting the Torah verses from which the mitzvah is derived prior to performing it. This is followed by kavanah, our intent as we do the mitzvah, fulfilling it specifically because it is the Will of the Al-mighty Who so commanded us. Next is the higher level of mahshavah, our thoughts while we do the mitzvah, clearing our mind of all other matters and concentrating solely on what we are doing. An advanced level of mahshavah is to have in mind the profound Kabbalistic significance of the mitzvah as we fulfill it. The fifth and highest level is reutah dlibah, the joy of the mitzvah. We should be as happy over the privilege of fulfilling a mitzvah as we would be over a million dollar windfall. The five levels of the soul correspond to the five components of a mitzvah. Maaseh is nefesh, dibbur is ruah, neshamah is kavanah, mahshavah is hayah, and reutah dlibah is yehidah. A mitzvah properly fulfilled, with all five components, rectifies the five levels of our soul. The created world also has five levels. From lowest to highest, they are the Olam HaAsiyah, the physical world of earthly activity; the Olam HaYetzirah, the World of the Angels; the Olam HaBeriyah, the World of the Throne; the Olam HaAtzilut, the World in Which Hashem Reveals Himself; and above that, the highest of worlds which are beyond human comprehension. Perfect fulfillment of a mitzvah not only rectifies the soul of the individual; it rectifies the worlds five corresponding levels. The reverse is true as well. Just as mitzvot rectify the soul, and with it, the worlds, sin blemishes the soul, and with it, the worlds.
He explains that it is essential for man to take the utmost care in his service of Hashem, down to the smallest, most precise details, so that it is perfect and complete, holy and pure. He should constantly subject all his deeds, speech, and thoughts to exacting scrutiny and careful examination; perhaps he has not fully done Hashems Will, in keeping with the level of the root of his soul and what he is capable of achieving according to his level. Therefore, as long as man lives, he should engage in the study of Torah and fulfillment of mitzvot in order to perfect himself. Since Hashem in His great kindness wants mans end to be good, He constantly rectifies a sinners soul, so that even if it is submerged in the depths of evil, all the damage will be repaired and restored, and no soul will be lost for eternity.
Rectification or Ruin
The Nefesh HaHayyim also discusses the process of the rectification of the higher worlds (Shaar Alef, Chapter 6). Hashem invested man with enormous spiritual powers to interact with the higher worlds, as we learn from the verse And G-d created man in His image (Bereshit 1:27). All the mitzvot are related to their source in the higher worlds. When man uses his limbs and energies to fulfill a mitzvah, it rectifies and elevates the higher worlds and the spiritual forces corresponding to that particular mitzvah. In keeping with the level at which the mitzvah is performed, sanctity and vitality are drawn down from them to the corresponding limbs and energies of the person who performed the mitzvah. If the mitzvah was done with meticulous care in every practical detail, and also with purity, holiness, and sanctified thoughts, the rectification in the higher worlds will be very great. In turn, the one who performed the mitzvah will be correspondingly elevated and granted holiness from these higher worlds, meriting the presence of the Shechinah within him, in particular upon the limb which corresponds to that specific mitzvah. Unfortunately, the reverse is also true. When man sins, he misuses the limbs and energies which were employed to commit the sin, blemishing the part of his soul which corresponds specifically to that particular mitzvah. The damage is also in keeping with the sins source in the higher worlds, its severity, and the manner in which it was done.
Teshuvah begins with the basics. The first step is they will confess their sin: we confess our guilt to the Al-mighty, following the step by step path to repentance. Then we return his guilt to his head, learning Torah to correct the flawed reasoning which led us to sin. When we are ready to sanctify ourselves at a higher level still, we add its fifth. We must strive to rectify our sins at their root. If we rectify the spiritual damage at the place and at the level where that damage was caused, we make it a vehicle where the Divine Presence can once again come to rest. This is alluded to in the final words of the verse, and give it to the one he has sinned against. Let us pray that Hashem will help us repent and rectify all our sins, making the world a perfect vehicle for the Divine Presence.