Академический Документы
Профессиональный Документы
Культура Документы
http://madbit.multiply.com/journal/item/448
Join Multiply
Sign In
Help
Badminton Injuries
Injuries during Badminton have been reported to occur at a rate of 2.9 injuries per player per 1000 hours of Badminton playing. Badminton injuries tend to be due to overuse as badminton is a non contact sport. Badminton requires explosive power for flicks of the wrist, lunges, jumps and rapid changes of direction and these repeated actions can put stress on the tissues and cause injury.
madbit
Most Badminton injuries occur around the ankle region, with a Sprained Ankle the most common injury, followed by Achilles Tendonitis. Because of the involvement of a racquet, upper limb injuries such as Tennis Elbow and Rotator Cuff Injury are also quite common in Badminton. The published research indicates that men seem to sustain slightly more Badminton injuries than women and that more injuries occur the older the players got. Generally, overuse injuries tend to occur as we get older because the joint and tendon tissue become less able to withstand stress. Also, unlike in younger people, this tissue doesn't heal so well when we get older.
madbit
Personal Message Report Abuse
??
Badminton Players
CHN-BAO-Chunlai
1 of 4
5/31/2012 3:04 PM
http://madbit.multiply.com/journal/item/448
CHN-CAI-Yun CHN-CHEN-Jin
CHN-FU-Haifeng
Rehabilitation with a Chartered Physiotherapist significantly improves the outcome following a Sprained Ankle. In the later stages of Sprained Ankle rehab Wobble Board training is designed to assist the re-education of balance and proprioception. Research has suggested that patients with ankle instability who underwent Wobble Board training experienced significantly fewer recurrent sprains during a follow-up period than those who did not follow the proprioception training programme.
Research suggests that an 'over pronated' foot position (where the foot rolls inwards) can place excessive strain on the Achilles Tendon and cause Achilles Tendonitis. In this case it is often useful to consult a Chartered Physiotherapist, who can carry out a biomechanical assessment. If there is excessive pronation it is usually effective to insert an Arch Supporting Insole that can help to correct the problem.
2 of 4
5/31/2012 3:04 PM
http://madbit.multiply.com/journal/item/448
and decelerating. By progressively increasing the eccentric muscle force through the Achilles Tendon, the Achilles Tendon will adapt and get stronger. The Aircast AirHeel can be very effective in relieving heel pain due to Achilles Tendonitis. By applying compression to the heel and the arch of the foot, the AirHeel relieves strain on the Achilles Tendon and gives rapid relief to those suffering with Achilles Tendonitis.
ENG-SMITH-Andrew
FIN-LANG-Ville
INA-HIDAYAT-Taufik
INA-SANTOSO-Simon
3 of 4
5/31/2012 3:04 PM
http://madbit.multiply.com/journal/item/448
IND-SRIDHAR-Anup
JPN-TAGO-Kenichi
reply
0 Comments
Chronological
Reverse
Add a Comment
2012 Multiply English About Blog Terms Privacy Corporate Advertise API Help Sitemap
4 of 4
5/31/2012 3:04 PM