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    Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    ratings:
    Length:
    166 episodes
    Language:
    English
    Format:
    Podcast

    Description

    TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 166 episodes

    Title

    160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

    Sarah Moores returns with updates on her life & health, mental health insights, and tip...

    71 minutes
    		Mar 26, 2017

    Portion Sizes, Pregnancy, and Progress with Katie Eastgate

    Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-d...

    48 minutes
    		Mar 15, 2017

    A Journey Begun at 700 Pounds | Jesse Shand Ep 158

    Jesse was almost 700 pounds, unable to shower indoors, and had "given up on life". Hear...

    55 minutes
    		Sep 13, 2016

    Love Yourself Towards Health & Weight Loss | Sara Kaplan Ep 157

    Sara's highest recorded weight was 320 pounds (145 kg) in 2012, and her goal since chil...

    61 minutes
    		Aug 02, 2016

    Weight Loss As A Family | Todd and Wendy Jamison Ep 156

    Husband and wife Todd and Wendy Jamison struggled with yo-yo dieting and wavering motiv...

    80 minutes
    		Jul 16, 2016

    Finding The Powerful Person Inside | Dustin Larmeir Ep 155

    Battling depression and a life of debilitating obesity, Dustin shares the side of the m...

    55 minutes
    		Apr 07, 2016

    The Importance Of a Support Network | Kyle Klobe Ep154

    Kyle learned from his past weight-loss attempts that trying on his own wasn't working. ...

    49 minutes
    		Mar 16, 2016

    Food Is Not The Enemy | Patrick Tucker Ep 153

    Patrick lost over 100 pounds in under a year, without restricting any of the foods he l...

    67 minutes
    		Jan 19, 2016

    How Emotions Impact Your Weight Loss | Brooke Castillo Ep 152

    Author and coach Brooke had a history of struggling with emotional eating and her weigh...

    40 minutes
    		Jan 12, 2016

    Abel James, The "Fat-Burning Man" | Ep 151

     | Hear what the creator of the Wild Diet, host of top-rated podcast Fat Burning Man, a...

    71 minutes
    		Oct 16, 2015

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