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    WhysAdvice™ with FatDag

    WhysAdvice™ with FatDag

    WhysAdvice™ with FatDag

    ratings:
    Length:
    332 episodes
    Language:
    English
    Format:
    Podcast

    Description

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

    I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

    I want to be your Wingman!

    WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 332 episodes

    Title

    FD318 - Get Happy!

    Email in OnAir@fatdag.com  Join the Free Discord Community, lets start building some tr...

    17 minutes
    		Aug 26, 2022

    FD317 - 5am Club - again?

    I've found a group to work out with at 5:30am.  So far I've met them three times and it...

    23 minutes
    		Aug 15, 2022

    FD316 - Do it for you!

    31 minutes
    		Dec 12, 2021

    FD315 - The Dog doesn't Care!

    How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join The Why...

    45 minutes
    		Nov 21, 2021

    FD314 - Use the Slope!

    How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join The Why...

    31 minutes
    		Nov 14, 2021

    FD313 - The fight is on!

    Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance   How to get On the...

    30 minutes
    		Nov 06, 2021

    FD312 - Puppies, Plans and Progress

    I don’t have to have a perfect plan to get going again!   Laura   Covid, Physician’s ...

    28 minutes
    		Oct 31, 2021

    FD311 - A goal without a plan, is just a wish

    How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys ...

    29 minutes
    		Oct 24, 2021

    FD310 - 80% Solution

    Reboot episode - email from MaggieH60 (Connect) - Indianapolis

    24 minutes
    		Oct 17, 2021

    FD309 - More CatchUp Please!

    A little more detail on the plan going forward and how we are going to figure this all ...

    15 minutes
    		Sep 27, 2021