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Switch4Good

Switch4Good


Switch4Good

ratings:
Length:
320 episodes
Language:
English
Format:
Podcast

Description

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within.

Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.

Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.

So get inspired and join the Switch4Good revolution.
Language:
English
Format:
Podcast

Episodes1 - 10 of 320 episodes

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279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen

If you’ve ever wondered how to make nutritious food taste amazing or what foods boost y...

63 minutes
Apr 24, 2024

278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner

Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Pro...

65 minutes
Apr 17, 2024

277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter

In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist a...

57 minutes
Apr 10, 2024

276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug

Today, we're diving into the world of sustainable, mouthwatering cuisine with none othe...

42 minutes
Apr 03, 2024

275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul

Our extraordinary guest today is a true adventurer at heart. From hang gliding to parag...

72 minutes
Mar 27, 2024

274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy

Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate f...

63 minutes
Mar 20, 2024

273 - Your Gut Microbiome with Dr. Robynne Chutkan

Ever wonder why some people who get exposed to colds or the flu get really ill while ot...

63 minutes
Mar 13, 2024

272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop

Humans are the dominant species on the planet, but we have lost sight of our connection...

60 minutes
Mar 06, 2024

271 - Should You Care About Farmed Animals? with Lewis Bollard

Around the world, there are tens of billions of non-human animals trapped in the barbar...

48 minutes
Feb 28, 2024

270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos

We are very excited to welcome back to the show one of the most visionary minds of our ...

62 minutes
Feb 21, 2024