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RHR: Can Your Paleo “Template” Include Grains & Legumes?
Currently unavailable
RHR: Can Your Paleo “Template” Include Grains & Legumes?
ratings:
Length:
25 minutes
Released:
Oct 10, 2017
Format:
Podcast episode
Description
This week I cover the question of whole grains and legumes on a Paleo diet. Are they beneficial or should they be avoided? The answer isn’t that simple.
The post RHR: Can Your Paleo “Template” Include Grains & Legumes? appeared first on Chris Kresser.
The post RHR: Can Your Paleo “Template” Include Grains & Legumes? appeared first on Chris Kresser.
Released:
Oct 10, 2017
Format:
Podcast episode
Titles in the series (35)
RHR: The Truth About Red Meat: We've been told for decades that eating red meat will give us cancer, heart disease, and all kinds of other health ailments. But what if it's not true? What if the evidence against red meat was never strong to begin with and has become much weaker over... by Revolution Health Radio