6 min listen
42: Conquering Social Anxiety
42: Conquering Social Anxiety
ratings:
Length:
9 minutes
Released:
Sep 19, 2017
Format:
Podcast episode
Description
A short and easy meditation to allow you peace and calm in social situations. It will allow you to quiet the mental chatter and become present in the moment. Go to stressfreenaturally.com/tribe for support beyond the meditation. #anxiety #shortmeditation #stress #socialanxiety #guidedmeditation #under10minutes #overwhelm #acceptance #lettinggo #centering
Released:
Sep 19, 2017
Format:
Podcast episode
Titles in the series (82)
7: Break Glass in Case of Emergency (Quick Meditation): This quick guided meditation is perfect to perform when you are short on time. It will allow you to refocus and become centered in about as much time as it takes to listen to a song on the radio! #shortmeditation #guidedmeditation #calminchaos #under10... by Stress Free Naturally Guided Meditations