Are you properly feeding your brain ? Roger Drummer discusses the “speed molecule” acetylcholine - one of the most important neurotransmitters in your brain, and why high quality herbs & nutrients are essential to keep your brain healthy. SHOW NOTES 03:30  Complex mental tasks require a well fed brain 04:40  Reducing inflammation in your brain     07:00  Why your brain needs choline 10:10  High quality B vitamins can make a difference 13:05  Protecting your blood-brain barrier 21:00  Rebuilding your brain 24:10  Depression and overmedicating   27:15  Supporting dopamine to power up your brain