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17 | Creating Safe Spaces for Fitness with Lindsey Page of Radically Fit Oakland: Today, we’re talking to Lindsey Page, the founder of Radically Fit Oakland. Radically Fit is the Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or...

17 | Creating Safe Spaces for Fitness with Lindsey Page of Radically Fit Oakland: Today, we’re talking to Lindsey Page, the founder of Radically Fit Oakland. Radically Fit is the Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or...

ИзBalanced Black Girl


17 | Creating Safe Spaces for Fitness with Lindsey Page of Radically Fit Oakland: Today, we’re talking to Lindsey Page, the founder of Radically Fit Oakland. Radically Fit is the Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or...

ИзBalanced Black Girl

оценки:
Длина:
47 minutes
Издано:
Jan 22, 2019
Формат:
Подкаст Эпизод

Описание

Today, we’re talking to Lindsey Page, the founder of Radically Fit Oakland. Radically Fit is the Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or ability. Lindsey first got into fitness while grieving the loss of a close friend. With physical movement being such an important part of her healing, she wanted to share it with others through her training. She created Radically Fit to build a safe space for fitness, self-care, and well-being for those who need it most, but often don’t feel served or welcome in more traditional fitness spaces. We had an insightful, honest conversation about inclusivity across race, gender identity, sexuality, and physical ability in the fitness space, and we’re so grateful for the opportunity to share her story and mission. In this episode, we talk about… Lindsey’s experiences working in the fitness industry, and not having a body type traditionally seen as “fit.” Creating fitness offerings geared towards POC, queer, trans, big bodied, and fat identifying folks. Ways the fitness industry relies on shaming as a key marketing tactic, and how we can change that. The significance of representation across intersectionalities in the fitness space. What being an ally truly means.   RESOURCES: Radically Fit Website: https://www.radicallyfitoakland.com/ Follow Radically Fit on Instagram: @radicallyfitoakland Like Radically Fit on Facebook: https://www.facebook.com/RadicallyFitOakland/ If you’d like to visit Radically Fit, reach out to Lindsey at info@radicallyfitoakland.com   If you're in Seattle, join us for our first Balanced Black Girl book club meet-up on January 27! RSVP HERE.  If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your new year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.
Издано:
Jan 22, 2019
Формат:
Подкаст Эпизод