16 min listen
From Prediabetic Junk Food Vegan to Marathon Runner — E58
From Prediabetic Junk Food Vegan to Marathon Runner — E58
ratings:
Length:
13 minutes
Released:
Mar 26, 2019
Format:
Podcast episode
Description
In this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.
Released:
Mar 26, 2019
Format:
Podcast episode
Titles in the series (100)
How Marc Lost 50 Pounds and Reversed Type 2 Diabetes – E19: A low fat plant based whole food diet had a drama… by Mastering Diabetes Audio Experience