47 min listen
Unavailable
Currently unavailable
Episode 2: Wendy Powell: Let’s Stop Spot-Treating Postpartum Issues
FromLiberated Being
Currently unavailable
Episode 2: Wendy Powell: Let’s Stop Spot-Treating Postpartum Issues
FromLiberated Being
ratings:
Length:
37 minutes
Released:
Jun 10, 2014
Format:
Podcast episode
Description
http://www.liberatedbody.com/wendy-powell-lbp002 I interview Wendy Powell of MuTu System about why spot-treating postpartum issues like diastasis recti and pelvic floor dysfunction (or really any issue) doesn’t work, her own less than perfect birth stories, why pushing ourselves into “getting our body back” is not only the least compassionate, but also potentially the least effective route, and the magic of plain old walking.
Released:
Jun 10, 2014
Format:
Podcast episode
Titles in the series (100)
Episode 19: Constance Clare-Newman: Alexander Technique: Constance Clare-Newman and I talk Alexander Technique, the difference between un-doing vs. doing (or relaxing into expansive support vs. propping oneself up), tensegrity concepts, the support relationships within our body, and (hey, why not!) what... by Liberated Being