54 min listen
Unavailable
ratings:
Length:
28 minutes
Released:
Oct 4, 2018
Format:
Podcast episode
Description
In his book, Ketotarian, Dr. Will Cole shows us how we can follow the ketogenic diet while still maintaining a plant-based way of eating. Join us on episode 340 of the 40+ Fitness Podcast and learn now. You can find the full show notes at 40plusfitnesspodcast.com/340.
Released:
Oct 4, 2018
Format:
Podcast episode
Titles in the series (100)
Frequently asked weight loss questions: Trying to lose weight when you're over 40 brings a whole new set of challenges. On episode 549 of the 40+ Fitness Podcast, Rachel and I answer the most frequently asked weight loss questions. You can fined the full show notes at . by 40+ Fitness Podcast