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    UnavailableEpisode 38: Intermittent Fasting with a History of an Eating Disorder and/or Disordered Eating
    Currently unavailable

    Episode 38: Intermittent Fasting with a History of an Eating Disorder and/or Disordered Eating

    FromNourishing Women Podcast

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    Currently unavailable

    Episode 38: Intermittent Fasting with a History of an Eating Disorder and/or Disordered Eating

    FromNourishing Women Podcast

    ratings:
    Length:
    50 minutes
    Released:
    Apr 20, 2018
    Format:
    Podcast episode

    Description

     Ep. 38 topics: Introduction (00:00) What is intermittent fasting? (8:40) What are the benefits of intermittent fasting? (13:00) What are the cons for women? (17:30) A conversation about intermittent fasting and history of disordered eating (23:00) Our personal experiences with intermittent fasting (32:55)
    Released:
    Apr 20, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn to balance holistic living without obsession.