Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Nature Deficit Disorder - Daniel Vitalis #49

Nature Deficit Disorder - Daniel Vitalis #49

FromReWild Yourself


Nature Deficit Disorder - Daniel Vitalis #49

FromReWild Yourself

ratings:
Length:
65 minutes
Released:
Jun 2, 2015
Format:
Podcast episode

Description

Are you getting enough time outside for your physical, emotional, mental,
spiritual, and sexual well-being? Join me for a stream-of-consciousness
rant on strategically setting up a lifestyle that affords you
nature-connection! No matter where you live, or what your current lifestyle
is like, nature-connection is always possible. In this episode, I
break down a few of my top practices to add into your repertoire to foster
(or restore) your connection to the natural world.

Episode Breakdown:
* My recent endeavors in archery and movement programming
* A look inside Elementary School
* Can you go without tan lines this summer?
* Going barefoot — experiencing the environment with your feet
* Nature deficit disorder
* Walking as a practice — reprogramming your movement
* Strategically setting up a lifestyle that affords you
nature-connection
* ReWilding tips for summer
Released:
Jun 2, 2015
Format:
Podcast episode

Titles in the series (100)

Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.