Natural Chronic Pain Relief - Dr Joe Tatta  http://learntruehealth.com/natural-chronic-pain-relief-dr-joe-tatta/ Chronic Pain Relief Using Neuro Science Hello, True Health Seekers! I'm thrilled to bring you this guest today. He will show us how to utilize the power of your mind and the latest in NeuroScience. So that you can end chronic pain and get some advice on chronic pain relief. It is possible to help people stop using pharmaceutical drugs when there are natural alternatives in chronic pain relief that have so much science behind them. Dr. Joe Tatta helps patients achieve chronic pain relief without the need for drugs. Tatta has an incredible understanding of the science of the brain. Furthermore, he will also teach us how we can re-write the programming in our mind so that chronic pain is a thing of the past. His Inspiration "I'm 44, my mom used to be a night shift nurse during the 80s at this place for adolescents with cancer," Tatta said. "She did that for about five years, and I was eight years old. I watched her from being healthy to being sick. That's why she retired." In addition to that, Tatta says his mom was an inspiration why he wanted to be a doctor. He wanted to be in physical therapy to help people in pain. Myths Of Chronic Pain Tatta says there are a lot of myths around chronic pain. Furthermore, a lot of our thoughts about pain are handed down from generations. He says chronic pain is defined as pains that persist for longer than four months. Among the perceptions of chronic pain are: The only way to solve pain is through medication or surgery. Pain is only felt if it is a physical injury. Movement is wonderful for alleviating pain. Persistent pain can't be healed. "Language, the things we say, the phrases we hear and influence your pain experience," says Tatta. "Or can affect how much pain you're having. Both intensity as well as duration." Cause Of Chronic Pain Tatta explains that when your brain perceives danger, it will cause pain as an output. It is a way to motivate you to change your behavior. Hence, to do something to get out of that pain or get chronic pain relief. What happens in our nervous system is that sometimes we are not sure why this happens to some people and not others. Furthermore, Tatta says, sometimes chronic pain is caused by emotional trauma. The knowledge of what pain is and what pain isn't is often the first step. "Movement sends a signal to the brain that you're safe and that movement doesn't cause you harm," said Tatta. "It tends to open the natural endorphins and re-pattern some of those neuro pathways that may have developed from pain turning chronic." Ways To Address Chronic Pain Tatta says, for patients who have the worse type of pain, he uses a chronic pain relief called motor imagery. "We teach people how to move in their mind first before they move in real life," he said. Then there's something in your brain called mirror neurons. Tatta says mirror neurons turn on when you watch someone do an activity. "We can leverage that ability in your brain. You can turn on pain. Because your brain is not ready for it yet," explains Tatta. "Graded movement means you grade yourself in your mind the same you would do it as if  you were moving." Bottomline, Tatta said motor imagery and mirror neurons in your brain should be graded and dosed just like actual physical activity in your life. Inflammation And Chronic Pain Tatta reveals that about 50 million people have an autoimmune condition. It is an inflammatory condition. But often it begins in the gut, like a leaky gut. And when you have a leaky gut, you have undigested food proteins, bacteria or viruses. Fungus or mold can get into your system. Or through the digestive system and cause stomach inflammation throughout your entire body. Consequently, these signs and symptoms start to overlap in patients with chronic pain. In addition to that, Tatta says that anytime your nervous system is in this hyper-vigilant state, you get change